Juggernaut to be!

[lolliepop76]

Wow! I can't believe I am going to do this. I have been working out for years, but I have never acquired the body I really want. I used to only want to be skinny. Well, with that one goal in mind, I dieted and exercised my way down from 185 pounds and a size 15/16 pants size to a much slimmer 140 pounds and size 4 pants size, but now my goal has changed. I want to balance out my physique and develop a great deal more muscularity. I want to be lean, healthy, and strong, and I want to feel worthy of posting my pictures on this site. I want to be the girl that OTHER girls want to look like, not the other way around, and at age 37, the time is now or never. So, my plan is to begin this challenge on January 1, 2014. That doesn't mean I am not already in the gym and watching my diet. I am currently in week 7 of my second round of Jamie Eason's LiveFit. I purposely chose to do it again during the holidays to stay somewhat on track in spite of all the sweet goodies floating around and huge, indulgent meals I have had to attend. While I am sad to see this time of year pass, I will be glad to watch all those temptations diminish!

[kconnell]

Welcome! Subbed in. Ask me anything.

[rumblebird]

Glad to see you entering the challenge. 37 is not to late. Good luck in your continued progress, and looking forward to following you in the challenge.

[ezericw]

Best Wishes Lolliepop, and Merry Christmas!

[jessedeann]

Good to have you here! With me being an IL Elite Athlete, just know I am here to help if you have any questions! Along for the ride!

[slumpbuster]

Well we have two things in common, when I decided to get my health back on track I also was just concerned about being skinny and dieted/cardio myself down 90 lbs from my former self. However, I got so skinny so quick I started to actually look sickly (true story - while visiting my grandmother in the hospital she told me I should check myself in). This caused me to change my focus to weightlifting. The second thing we have in common is that I will be 37 in days. Looking forward to following your journey and hope to help/inspire any way possible. It is great that you have decided to do this challenge, it is truly amazing what one can accomplish in 90 days if they commit.

[EFT]

I'll be right along with you for this! It's cool to see that you have some goals set for yourself that are meaningful to YOU. Let's do this!

[Andrea928]

Great goals! I'm right there with you! And 37! Pshaw! It's NEVER too late! You're going to do great!

~A

[melalicious]

Wow! I can't believe I am going to do this. I have been working out for years, but I have never acquired the body I really want. I used to only want to be skinny. Well, with that one goal in mind, I dieted and exercised my way down from 185 pounds and a size 15/16 pants size to a much slimmer 140 pounds and size 4 pants size, but now my goal has changed. I want to balance out my physique and develop a great deal more muscularity. I want to be lean, healthy, and strong, and I want to feel worthy of posting my pictures on this site. I want to be the girl that OTHER girls want to look like, not the other way around, and at age 37, the time is now or never. So, my plan is to begin this challenge on January 1, 2014. That doesn't mean I am not already in the gym and watching my diet. I am currently in week 7 of my second round of Jamie Eason's LiveFit. I purposely chose to do it again during the holidays to stay somewhat on track in spite of all the sweet goodies floating around and huge, indulgent meals I have had to attend. While I am sad to see this time of year pass, I will be glad to watch all those temptations diminish!

Congrats on what you have accomplished so far, that is awesome! And welcome to the challenge!!! The IAJ Challenge is amazing! I will be following your journey and happy to help

[xmanmike22]

Welcome, my friend! Let's knock it out the park!

[ezericw]

2014 is getting closer and closer!

[Credz]

In for this!

[Lanithroe]

Awesome goals! I can't wait to see you hit your goals.

[lolliepop76]

Glad to see you entering the challenge. 37 is not to late. Good luck in your continued progress, and looking forward to following you in the challenge.

Thank you so much! I start my transformation today. I plan to make 37 look darn good!

[lolliepop76]

Wow! I am so touched and humbled by all of your postings and support! Isn't it strange how encouragement from folks you have never met can mean so much? I am proud to say that I began my transformation today as planned. I started my day off in the gym with the LiveFit Week 8 first Legs/Calves workout of the week, and I have kept my diet super clean today. I give myself an A for my workout and an A- for my diet! I am so excited to see myself change. I entered all my measurements, weight, and body fat into my Bodyspace today, and I can certainly see things I want to change NOW! I'm a perfectionist at heart, so I hope that will help me really adhere to my clean eating plan. Sweets are my nemesis, and I am around them constantly. But, no sugary confection will ever taste as good as looking like Jamie Eason someday! Ha! Good luck to you all on YOUR goals, as well, and thank you again for the pat on the back your words were to me today!

[pandawrestler86]

Wow! I can't believe I am going to do this. I have been working out for years, but I have never acquired the body I really want. I used to only want to be skinny. Well, with that one goal in mind, I dieted and exercised my way down from 185 pounds and a size 15/16 pants size to a much slimmer 140 pounds and size 4 pants size, but now my goal has changed. I want to balance out my physique and develop a great deal more muscularity. I want to be lean, healthy, and strong, and I want to feel worthy of posting my pictures on this site. I want to be the girl that OTHER girls want to look like, not the other way around, and at age 37, the time is now or never. So, my plan is to begin this challenge on January 1, 2014. That doesn't mean I am not already in the gym and watching my diet. I am currently in week 7 of my second round of Jamie Eason's LiveFit. I purposely chose to do it again during the holidays to stay somewhat on track in spite of all the sweet goodies floating around and huge, indulgent meals I have had to attend. While I am sad to see this time of year pass, I will be glad to watch all those temptations diminish!

First off welcome to the challenge! I too am happy to say goodbye to all the tempting sweets and goodies. How do you like the Jamie Eason's LiveFit? I was thinking about following it as well.

[Andrea928]

Wow! I am so touched and humbled by all of your postings and support! Isn't it strange how encouragement from folks you have never met can mean so much? I am proud to say that I began my transformation today as planned. I started my day off in the gym with the LiveFit Week 8 first Legs/Calves workout of the week, and I have kept my diet super clean today. I give myself an A for my workout and an A- for my diet! I am so excited to see myself change. I entered all my measurements, weight, and body fat into my Bodyspace today, and I can certainly see things I want to change NOW! I'm a perfectionist at heart, so I hope that will help me really adhere to my clean eating plan. Sweets are my nemesis, and I am around them constantly. But, no sugary confection will ever taste as good as looking like Jamie Eason someday! Ha! Good luck to you all on YOUR goals, as well, and thank you again for the pat on the back your words were to me today!

Glad you had such a great first day! Good job!

[Credz]

Sounds like you are off to a great start!

[ezericw]

Sounds like a good 1st day!

[GymGirl38]

Wow! I can't believe I am going to do this. I have been working out for years, but I have never acquired the body I really want. I used to only want to be skinny. Well, with that one goal in mind, I dieted and exercised my way down from 185 pounds and a size 15/16 pants size to a much slimmer 140 pounds and size 4 pants size, but now my goal has changed. I want to balance out my physique and develop a great deal more muscularity. I want to be lean, healthy, and strong, and I want to feel worthy of posting my pictures on this site. I want to be the girl that OTHER girls want to look like, not the other way around, and at age 37, the time is now or never. So, my plan is to begin this challenge on January 1, 2014. That doesn't mean I am not already in the gym and watching my diet. I am currently in week 7 of my second round of Jamie Eason's LiveFit. I purposely chose to do it again during the holidays to stay somewhat on track in spite of all the sweet goodies floating around and huge, indulgent meals I have had to attend. While I am sad to see this time of year pass, I will be glad to watch all those temptations diminish!

Sounds like you have done an amazing job so far and can only continue to move forward! Keep going! ~Erin

[WildBill22]

Welcome to the Challenge!! Get used to the support - the Juggernaut community is awesome!!

[russianlove18]

Jamie Eason is a great role model! When I won the last juggernaut challenge i got to meet her and chat with her, wonderful lady. Best of luck !!

[kconnell]

Here is a great tip for anyone wanting to "spice up" their logs. This link will show you with a little bit of typing how to add color, bold, or larger size. You can also embed images:

or a link: http://forum.bodybuilding.com/misc.php?do=bbcode
or even a YouTube video, such as our pro Joe SWAT Palumbo training one of our I AM Juggernaut winners, Jan Dy.


There are others, but these are the most popular.
http://forum.bodybuilding.com/misc.php?do=bbcode


Enjoy!
Keith

[sohei]

Good to see you in the Challenge. Rock out Juggersis!

[teamsw]

Wow! I can't believe I am going to do this. I have been working out for years, but I have never acquired the body I really want. I used to only want to be skinny. Well, with that one goal in mind, I dieted and exercised my way down from 185 pounds and a size 15/16 pants size to a much slimmer 140 pounds and size 4 pants size, but now my goal has changed. I want to balance out my physique and develop a great deal more muscularity. I want to be lean, healthy, and strong, and I want to feel worthy of posting my pictures on this site. I want to be the girl that OTHER girls want to look like, not the other way around, and at age 37, the time is now or never. So, my plan is to begin this challenge on January 1, 2014. That doesn't mean I am not already in the gym and watching my diet. I am currently in week 7 of my second round of Jamie Eason's LiveFit. I purposely chose to do it again during the holidays to stay somewhat on track in spite of all the sweet goodies floating around and huge, indulgent meals I have had to attend. While I am sad to see this time of year pass, I will be glad to watch all those temptations diminish!

*****JOESWAT, THE ORIGINAL JUGGERNAUT*******
Hi every one, I want to welcome every one to this Juggernaut fitness adventure, this journey will create a new and improved fit you, the infinite athletes/pro's are here to help, support, inspire and motivate every one in here throughout this challenge, We wish every one Good Luck, train, safe, train smart, train to win, but most of all train to have fun............

[img]*****://scontent-b-lga.xx.fbcdn.net/hphotos-prn1/60428_700947646587355_1911673841_n.jpg[/img]
*Visit my Q & A forum for training/nutritional/dieting tips/advice....
http://forum.bodybuilding.com/showth...2169941&page=1



JOE PALUMBO
IFBB PRO
* Join my face book fan page, its filled training/dieting/nutritional tips, advice, news, facts and prizes, ...
http://www.********.com/JoeSwatPalumbo

[Credz]

How are things going?

[kconnell]

*****JOESWAT, THE ORIGINAL JUGGERNAUT*******
Hi every one, I want to welcome every one to this Juggernaut fitness adventure, this journey will create a new and improved fit you, the infinite athletes/pro's are here to help, support, inspire and motivate every one in here throughout this challenge, We wish every one Good Luck, train, safe, train smart, train to win, but most of all train to have fun............

[img]*****://scontent-b-lga.xx.fbcdn.net/hphotos-prn1/60428_700947646587355_1911673841_n.jpg[/img]
*Visit my Q & A forum for training/nutritional/dieting tips/advice....
http://forum.bodybuilding.com/showth...2169941&page=1



JOE PALUMBO
IFBB PRO
* Join my face book fan page, its filled training/dieting/nutritional tips, advice, news, facts and prizes, ...
http://www.********.com/JoeSwatPalumbo

Help from our IFBB Pro! Doesn't get any better.

[kennknee]

Hey Juggernauts, here is a list of all the competitors that have signed up so far. There's also a link to each one's log, so that you can go and interact with them. Connect, motivate, inspire, become JUGG-NATION. This list will grow, be sure to sub now, get to it!

IAJ 2014 Competitor List
1.thedro
http://forum.bodybuilding.com/showth...hp?t=159057881
2.jmr2762
http://forum.bodybuilding.com/showth...hp?t=159045781
3.aleissa16
http://forum.bodybuilding.com/showth...hp?t=159066621
4.CinderellaMan1
http://forum.bodybuilding.com/showth...hp?t=159070661
5.pandawrestler86
http://forum.bodybuilding.com/showth...hp?t=159084721
6.slumpbuster
http://forum.bodybuilding.com/showth...hp?t=159074641
7.MONGO260
http://forum.bodybuilding.com/showth...hp?t=159094641
8.Kate11261991
http://forum.bodybuilding.com/showth...hp?t=159107961
9.Andrea928
http://forum.bodybuilding.com/showth...hp?t=159113731
10.Pathcag6911
http://forum.bodybuilding.com/showth...hp?t=159131701
11.asheid
http://forum.bodybuilding.com/showth...hp?t=159087441
12.joshuasiler
http://forum.bodybuilding.com/showth...hp?t=159104151
13.russianlove18
http://forum.bodybuilding.com/showth...hp?t=159096301
14.lolliepop76
http://forum.bodybuilding.com/showth...hp?t=159090771
15.ezericw
http://forum.bodybuilding.com/showth...hp?t=159085741
16.WaynesWorld
http://forum.bodybuilding.com/showth...hp?t=159098741
17.EFT
http://forum.bodybuilding.com/showth...hp?t=159143491
18.Lanithroe
http://forum.bodybuilding.com/showth...hp?t=159178001
19.xmanmike22
http://forum.bodybuilding.com/showth...hp?t=159165381
20.JamesOBrien160
http://forum.bodybuilding.com/showth...hp?t=159173061
21.GymGirl38
http://forum.bodybuilding.com/showth...hp?t=159229941
22.browneyenessa
http://forum.bodybuilding.com/showth...hp?t=159210981
23.thnakd1
http://forum.bodybuilding.com/showth...hp?t=159172141
24.supaman108
http://forum.bodybuilding.com/showth...hp?t=159255691
25.countrystrong93
http://forum.bodybuilding.com/showth...hp?t=159268641
26.sohei
http://forum.bodybuilding.com/showth...hp?t=159280161
27.jwpro
http://forum.bodybuilding.com/showth...hp?t=159279381
28.TaraGoncalves
http://forum.bodybuilding.com/showth...hp?t=159306691
29.thedreadedwrath
http://forum.bodybuilding.com/showth...hp?t=159342651
30.skrak
http://forum.bodybuilding.com/showth...hp?t=159313421
31.Ktown522
http://forum.bodybuilding.com/showth...hp?t=159327321
32.LeahBanton
http://forum.bodybuilding.com/showth...hp?t=159320181
33.DC4907
http://forum.bodybuilding.com/showth...hp?t=159366061

[kennknee]

Joe's the man.

*****JOESWAT, THE ORIGINAL JUGGERNAUT*******
Hi every one, I want to welcome every one to this Juggernaut fitness adventure, this journey will create a new and improved fit you, the infinite athletes/pro's are here to help, support, inspire and motivate every one in here throughout this challenge, We wish every one Good Luck, train, safe, train smart, train to win, but most of all train to have fun............


*Visit my Q & A forum for training/nutritional/dieting tips/advice....
http://forum.bodybuilding.com/showth...2169941&page=1



JOE PALUMBO
IFBB PRO
* Join my face book fan page, its filled training/dieting/nutritional tips, advice, news, facts and prizes, ...
http://www.********.com/JoeSwatPalumbo

[ezericw]

How is everything so far? Are you doing good?