Forum: Specifically For You

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  1. Teenagers discuss your issues here!

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    682,181 8,688,147
    1. For topics that aren't 100% about bodybuilding.

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      131,045 2,441,261
    2. Post your daily workout log here and get advice and feedback!

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      7,205 354,369
  2. Discuss your specific issues here.

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    69,857 2,581,145
    1. Post your workout, nutrition and supplement journals here!

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      2,083 722,609
    2. For talking about anything from the over 35 section!

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      20,271 863,860
  3. Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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    72,695 1,664,357
    1. For losing fat or gaining muscle.

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      21,211 187,903
    2. Weight training and cardio questions.

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      15,115 130,861
    3. For other topics or to just meet other people!

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      8,431 118,610
    4. Keep your journal here for others to see and comment on!

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      3,151 603,797
    5. A section for talking about fat loss

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      2,602 22,899
    6. A Misc. section for women!

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      6,671 441,334
  4. Strongest people in the world.

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    61,658 1,545,611
    1. Post your powerlifting workouts and/or training journals here!

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      3,562 539,998
    2. Discuss Olympic lifting and your personal programs.

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    3. A place to post your accomplishments on video

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      3,120 27,285
  5. Compare notes with other trainers and improve your client's results!

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    13,524 107,789
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