Forum: Specifically For You

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  1. Teenagers discuss your issues here!

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    686,334 8,727,772
    1. For topics that aren't 100% about bodybuilding.

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      132,176 2,459,383
    2. Post your daily workout log here and get advice and feedback!

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  2. Discuss your specific issues here.

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    70,404 2,604,574
    1. Post your workout, nutrition and supplement journals here!

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    2. For talking about anything from the over 35 section!

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      20,454 870,947
  3. Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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    1. Discuss all your nutritional needs.

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      21,276 188,392
    2. Weight training and cardio questions.

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    3. Keep your journal here for others to see and comment on!

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      3,165 606,238
    4. Build a base and show it off!

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      2,661 36,150
    5. For other topics or just to meet other people.

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  4. Strongest people in the world.

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    62,260 1,554,308
    1. Post your powerlifting workouts and/or training journals here!

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    2. Discuss Olympic lifting and your personal programs.

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      3,975 61,927
    3. A place to post your accomplishments on video

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  5. Compare notes with other trainers and improve your client's results!

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    13,658 108,466
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