Forum: Specifically For You

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  1. Teenagers discuss your issues here!

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    671,899 8,590,658
    1. For topics that aren't 100% about bodybuilding.

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    2. Post your daily workout log here and get advice and feedback!

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      7,026 350,442
  2. Discuss your specific issues here.

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    1. Post your workout, nutrition and supplement journals here!

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    2. For talking about anything from the over 35 section!

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      19,625 838,266
  3. Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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    71,277 1,649,329
    1. For losing fat or gaining muscle.

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      21,051 186,352
    2. Weight training and cardio questions.

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      14,834 128,976
    3. For other topics or to just meet other people!

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      8,316 116,836
    4. Keep your journal here for others to see and comment on!

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      3,094 595,405
    5. A section for talking about fat loss

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      2,474 22,028
    6. A Misc. section for women!

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      6,593 446,305
  4. Strongest people in the world.

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    60,081 1,502,367
    1. Post your powerlifting workouts and/or training journals here!

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    2. Discuss Olympic lifting and your personal programs.

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    3. A place to post your accomplishments on video

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  5. Compare notes with other trainers and improve your client's results!

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