Forum: Specifically For You

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  1. Teenagers discuss your issues here!

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    680,780 8,676,407
    1. For topics that aren't 100% about bodybuilding.

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      130,723 2,436,948
    2. Post your daily workout log here and get advice and feedback!

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      7,181 353,828
  2. Discuss your specific issues here.

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    69,672 2,573,031
    1. Post your workout, nutrition and supplement journals here!

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    2. For talking about anything from the over 35 section!

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      20,221 861,982
  3. Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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    72,476 1,661,171
    1. For losing fat or gaining muscle.

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      21,186 187,692
    2. Weight training and cardio questions.

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      15,074 130,633
    3. For other topics or to just meet other people!

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    4. Keep your journal here for others to see and comment on!

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      3,143 602,396
    5. A section for talking about fat loss

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      2,582 22,783
    6. A Misc. section for women!

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  4. Strongest people in the world.

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    1. Post your powerlifting workouts and/or training journals here!

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      3,545 537,982
    2. Discuss Olympic lifting and your personal programs.

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      3,947 61,757
    3. A place to post your accomplishments on video

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      3,089 27,201
  5. Compare notes with other trainers and improve your client's results!

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    13,479 107,502
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