Forum: Specifically For You

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  1. Teenagers discuss your issues here!

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    688,553 8,745,556
    1. For topics that aren't 100% about bodybuilding.

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    2. Post your daily workout log here and get advice and feedback!

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      7,315 353,076
  2. Discuss your specific issues here.

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    70,715 2,618,038
    1. Post your workout, nutrition and supplement journals here!

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      2,125 741,312
    2. For talking about anything from the over 35 section!

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      20,567 874,824
  3. Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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    65,268 1,573,962
    1. Discuss all your nutritional needs.

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    2. Weight training and cardio questions.

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      15,279 132,227
    3. Keep your journal here for others to see and comment on!

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      3,175 608,179
    4. Build a base and show it off!

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      2,684 36,465
    5. For other topics or just to meet other people.

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      6,805 445,143
  4. Strongest people in the world.

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    62,517 1,559,892
    1. Post your powerlifting workouts and/or training journals here!

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    2. Discuss Olympic lifting and your personal programs.

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      3,980 61,956
    3. A place to post your accomplishments on video

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  5. Compare notes with other trainers and improve your client's results!

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