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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Shake Recipe

It contains Brown Rice and Pea proteins to provide a great amino acid intake (Rice and Pea proteins are also much, much cheaper than whey, have much greater protein per mass value, digest easier and are good for vege/vegan diets too). I usually consume it a couple of hours before I workout...

JakeRossin‎, 04-12-2014 11:27 PM
Yesterday, 07:07 PM Go to last post
2 174

Looking for slow cooker recipes!

I'm a poor college kid and I'm looking for slow cooker recipes. I like to be able to cook about 5 pounds of chicken breast at a time and need simple recipes that will last me about a week. Thanks!

dsmikk‎, 01-23-2014 06:07 PM
04-11-2014, 08:36 AM Go to last post
9 1,228

Cool Insanely Delicious Pudding!

So, I made this the other day. All I can say is wow: 1 level scoop protein powder (i use unflavoured myprotein whey) 100ml coconut milk (I use BlueDragon UHT) 1 heaped teaspoon cocoa powder 1 tablespoon natural peanut butter teaspoon cinnamon just mix it all up with a fork and eat....

dustylocks‎, 04-10-2014 04:52 AM
04-10-2014, 04:52 AM Go to last post
0 138

Are you Craving Cheesecake?..

I made this tonight. 1/4 brick of creme cheese (4 carbs) Dash sweetener Drop of vanilla Dash heavy creme

Bawbi‎, 08-28-2013 06:19 PM
04-09-2014, 03:47 PM Go to last post
11 4,818

Ultra Delicious and healthy high fat Garlic Sauce

Ok, I worked on figuring out this one for literally months, so you guys are officially indebted to me. :-P This is an extremely versatile sauce intended for meats, potatoes, salads, you name it. It's the garlic sauce used at those Lebanese Shawarma places. If you haven't tried a shawarma...

mattvdh‎, 03-13-2014 09:07 PM
04-08-2014, 05:31 PM Go to last post
5 491

simple hot cocoa

i've tried finding various hot cocoa recipes online and finally just made a really easy one on my own that isn't incredibly heavy on calories like most.. but still helps with reaching my fat macros and is really easy to make boiled water (amt depends on how big your mug is) 1 tbs butter 1 tbs...

nute11a‎, 12-13-2013 10:40 PM
04-08-2014, 05:23 PM Go to last post
2 1,138

Low-Carb Cheesecake

Low-Carb Cheesecake Ingredients: 2 lbs no fat cream cheese 4 whole large eggs 1 tsp vanilla extract 1 tablespoon cinnamon 4 oz (1/2 cup) low carb no fat milk 1 cup cooking splenda (sucralose)

IronGuru‎, 01-29-2014 05:59 AM
04-08-2014, 05:20 PM Go to last post
4 1,520

My Own crazy Recipe i call "Cant Cook For Sh*t"

1 lb Gound Turkey or Chicken 2 Cajun seasoned sausages 1 haas avocodo 1 clove garlic handful of red onions half green pepper few celery stalks 2-3 OZ hard cheddar 30-40 almonds 2-3 TBSP Sour Cream

hfce354‎, 04-01-2014 02:50 PM
04-01-2014, 02:50 PM Go to last post
0 268

The Simplest Fat Bomb You'll EVER make!

Peanut Butter Fat Bombs! Serves 8 8 Tablespoons of Coconut Oil 4 ounces cream cheese 16 Tablespoons peanut butter Vanilla to taste is optional I personally make these as single serve, with one tablespoon coconut oil, a half an ounce of cream cheese and two tablespoons of high fiber...

KaylaElizabeth‎, 01-29-2014 03:08 PM
03-19-2014, 05:54 PM Go to last post
3 2,450

Super Easy spicy Pork chops

So easy: salt and spice the pork chops heat up 10grams of butter on a nonstick pan. Fry it While it's frying steam the broccoli and then add the spicy Sambal oelek sauce Macros for meal 187grams Pork Chop:333Kcals (p58,f11.22)

IgboMeso‎, 03-04-2014 01:34 AM
0 776

All-natural shakes? (Keto & Paleo friendly :)

I am thinking of making an all-natural keto shake that is both Keto and Paleo friendly I am thinking: almond milk + almond butter, cinnamon, vanilla flavoring, nutmeg...anything else? What am I missing? Net Carb should be around 5 grams I think for a normal sized shake. What kinds of healthy...

meganrw‎, 02-09-2014 12:16 PM
03-03-2014, 11:44 PM Go to last post
4 1,049

cauliflower rice with ground beef

ingredients (adjust to your macros/calories accordingly): 200g cauliflower 150g cooked ground beef 25g chopped cheddar cheese 50g chopped avocado 1 tsp of butter salt + pepper to taste steps:

nute11a‎, 12-03-2013 03:20 PM
02-22-2014, 11:48 PM Go to last post
6 2,186

Who needs a Bun!!

Butcher made burger Cheddar Cheese (50g) Jalapenos (Fresh) Fried free-range organic egg (in butter) Home made Mayo Spinach Steaky Bacon

andymant‎, 01-28-2014 07:01 PM
02-22-2014, 11:47 PM Go to last post
1 992

Bullet proof coffee

Anyone ever heard of it? I just found it today. What will they think of next!? *****:// Cliffs: Brew coffee as usual...

Minotaur‎, 10-10-2013 12:08 PM
02-19-2014, 06:09 PM Go to last post
28 5,780

What's Your Favourite Keto Breakfast and Salad?

My favourite meal of the day is breakfast, I would love to see some recipes to try some different things out for breakfast. Also, what are some of your favourite salads to make? I'm trying to incorporate more salads to add some more green to my diet. For breakfast I like having a 3 egg omelette,...

nute11a‎, 12-04-2013 09:01 PM
02-18-2014, 06:41 PM Go to last post
10 2,990

Almond Crusted Keto Quiche

When I made this, I cooked it in the wrong pan and left it in a little long. Burnt the crust a bit, but it was still pretty good! :) From:

dietarydogma‎, 02-17-2014 02:33 AM
0 523

carb-free fried chicken

This is my first post on BB forum so hope this is okay. Chicken breast can become boring on keto when you can't have many sauces so I thought I'd make a carb free fried chicken dish. For the coating I use milled flaxseed, naturally low carb and very fatty. Mix with some salt and pepper and some...

ojingram‎, 07-12-2013 02:08 PM
02-13-2014, 04:31 PM Go to last post
9 4,985

Bacon and Bison DEEP DISH PIZZA

FINALLY a way to enjoy one of the most popular fattening dishes of all….pizza! This low carb deep dish pizza is as close to the real thing as it gets! With the only carbs coming from the marinara sauce, this is the ultimate keto meal that is ideal for anyone on a low carb diet! Iv’e tried various...

Ainsley0981‎, 01-20-2012 12:08 PM
3 Pages
1 2 3
01-22-2014, 06:02 PM Go to last post
61 17,068

Sausage Pancetta amaze balls

My local butcher had some sausage meat and some freshly smoked pancetta. It looked nice so I bought 500g of sausage meat and 250g of pancetta thinly cut. I made little balls with the sausage meat and warped 3-4 strips of pancetta around it. I melted my unsalted grassfed butter in a pan(I use...

lawrencep93‎, 01-14-2014 02:28 PM
01-18-2014, 04:26 PM Go to last post
2 711

Awesome pizza frittata

Look at pics for recipe. My phone sucks to type on at the

llidisky‎, 01-13-2014 04:51 PM
01-14-2014, 11:47 AM Go to last post
2 976

Cottage Cheese Dessert

So i'm sure this isn't anything new, but i had never tried and shocked the hell out of me how tasty it was. I had like 2 bowls of this stuff...easy to make too! Ingredients: -1/2 cup cottage cheese - 1tbsp almond butter (i assume most nut butters would work, all i had though, worked great) -...

schismatik‎, 09-10-2009 10:21 AM
01-14-2014, 03:38 AM Go to last post
9 6,327

Spanish Fried Eggs

Came across this one a few days ago and it's a nice way to change up the way you cook your eggs. I cycle different ways simply because I start to get sick of them considering I'm eating about 8 or so a day. Here it is: What you'll need: 2 Eggs (or however many you want, but it's easier to...

blong4133‎, 01-09-2014 05:34 PM
01-10-2014, 03:39 AM Go to last post
2 936

Question Chia Seed Recipes

Heya, I bought Chia Seeds out of curiousity, and they're nice to sprinkle on different foods like salads and a spoonful of peanut butter, sure, but anyone got any experience with other ways of prepping them? Thanks :D

Zuper‎, 11-17-2013 09:38 PM
01-05-2014, 05:22 PM Go to last post
5 1,348

College student brownie

If you are lazy and don't like to measure this simple recipe is for you:) I see quite a few brownie recipes on here so I figured I would add an EASY variation that I make. This is simple and requires no measuring. I think the strawberry makes it taste better. I wanna try banana syntha 6 next. 1...

JCL1‎, 09-06-2010 12:07 AM
01-05-2014, 01:17 PM Go to last post
3 2,233

Post Cooking on Keto! (Part II)

For my original 'Cooking on Keto!' thread, please visit --> Apparently there is a time limit on when you are able to edit your previous posts... I was unaware of this, and therefore I can no longer revisit my first post to further update...

kwebbers‎, 03-24-2011 08:54 PM
4 Pages
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01-01-2014, 04:18 PM Go to last post
101 27,124

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