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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
2 Pages
1 2
Yesterday, 01:44 PM Go to last post
43 38,863

Any Low Carb Breakfast Ideas?

Hi all, Am seeing some great results in body composition cutting carbs back. Lunch and dinner meals are easy to come up with. Snacks reasonably so, but struggle with breakfasts. I used to be all about the oatmeal and bananas and blueberries. But since I switched low carb its just been eggs eggs...

tomhgriff1‎, 07-26-2015 04:18 AM
Yesterday, 11:26 AM Go to last post
1 150

heavy whipping cream in eggs

I just discovered this secret from a restaurant yesterday. For a 3 egg omelet, add 2-4 tbsp of heavy whipping cream and cook as you normally would. Delicious, creamy, and fluffy!! Maybe everyone already knew this, but I've been making omelets for years and just heard about this...

Tootella‎, 04-11-2008 06:11 AM
07-22-2015, 09:00 PM Go to last post
8 5,772

Frittata

Make a frittata. I am able to eat 1-2 cups of veggies easily everyday. Chop your fav veggies. Hint: Cut them small and even size so that they cook faster and at the same time Saute them with non stick spray or olive oil or butter or fat of choice (*bacon fat works wonders). Sprinkle some...

SherOfPunjab‎, 07-19-2015 10:04 PM
07-19-2015, 10:04 PM Go to last post
0 210

Low Carb Stuffed Chickenballs

New recipe, enjoy! https://www.youtube.com/watch?v=1VpbUF4RKu8

repower‎, 07-19-2015 12:15 AM
07-19-2015, 12:15 AM Go to last post
0 140

Spreadable Keto Butter

I can't remember if I got this idea from Dr. Volek or Dr. Finney but it was one or the other. But, regardless it's been marinating in my brain for the last few weeks. I finally tried it out today. So simple, it's just a mix of 50/50 Olive Oil and Butter. I used 3 tbsp or each, warmed over a very...

Black_Spit‎, 07-11-2015 02:03 PM
07-18-2015, 10:23 AM Go to last post
1 181

Chicken Vegetable Soup

Nothing particularly creative here, but, it was good, so here it is. Slow cook a whole chicken for approx 24 hours (I use a crock pot). Add water and 2 tbsp Apple Cider Vinegar (brings the collagen out of the bones). And I always like to use McCormick Rotisserie spice on the chicken, mostly for...

Black_Spit‎, 07-11-2015 02:29 PM
07-16-2015, 07:59 AM Go to last post
1 336

Keto Pancake (Oven version)

New recipe to the channel, enjoy! https://www.youtube.com/watch?v=y14jb5Qzi1g

repower‎, 07-06-2015 03:42 PM
07-06-2015, 03:42 PM Go to last post
0 421

Salmon Fat-Bomb

okay i've tried all these coconut fat-bomb and w.e ...honestly...i HATE coconut even a smidgen of coconut makes me feel sick...so i went around and found a Salmon Fat-Bomb off keto-diet blog that works wonder for me...and it ...taste...sooo...good.. this makes about 15 servings get a blender...

cheapshot555‎, 06-12-2015 02:32 AM
07-06-2015, 01:37 PM Go to last post
2 510

Avocado Steak Sauce

As someone who doesnt really like avocado but wishes he did .. this was a nice compromise for me to get decent fats in without having to actually eat avocado. Tastes amazing on a nice steak with brocolli. Smash up in a food processor until smooth. 1 avocado, skin and pit removed, diced 1/3...

pacx1984‎, 04-01-2015 06:50 AM
1 1,595

Bone Broth

-2x Cornish Hens -approx 1 gallon of water -3 tbsp Apple Cider Vinegar (I've seen several sites that recommend using this to help -encourage the collagen and other nutrients out of the bone. -I also add 2 tbsp salt though I've seen it recommended not to by at least one paleo site. -Thyme ...

Black_Spit‎, 06-27-2015 11:59 AM
06-27-2015, 01:26 PM Go to last post
2 607

Eat eggs like a men

Enjoy! https://www.youtube.com/watch?v=X6LCo_v6xSk

repower‎, 05-26-2015 04:09 PM
06-27-2015, 01:19 AM Go to last post
1 1,131

Easiest Keto Bread Ever

Hi, I would like to share this recipe with the community, it's a little basic, but I hope you like it. It's very easy and the macros are so good for keto diet. https://www.youtube.com/watch?v=9HKiOKndgRE&feature=youtu.be

repower‎, 05-24-2015 05:15 AM
06-27-2015, 01:17 AM Go to last post
3 1,341

Easy recipe! Stuffed wrapped sausages

Enjoy! https://www.youtube.com/watch?v=mVSE7PpjryY&feature=youtu.be

repower‎, 06-14-2015 01:55 AM
06-14-2015, 01:55 AM Go to last post
0 776

Chocolate Lava Cake with 4g of carbs!

For everyone with a sweet-tooth out there! This lava cake only has 4g of net carbs and can be made in a microwave or a toaster oven. Hope you all enjoy! Ingredients 2 tbsp cocoa powder 2 tbsp erythritol 1 egg 1 tbsp heavy cream 1/2 tsp vanilla extract 1/4 tsp baking powder 1 pinch salt

tasteaholics‎, 03-08-2015 08:33 PM
06-12-2015, 02:44 AM Go to last post
1 2,045

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
06-02-2015, 07:03 PM Go to last post
12 79,021

Keto Chocolate Coco Muffins

Check it out! https://www.youtube.com/watch?v=GA7YBBIz04Y

repower‎, 06-01-2015 08:44 AM
06-01-2015, 08:44 AM Go to last post
0 520

Question Dinner ideas for vegetarian? (fish ok)

Hi all, I'm going back into keto again and this time aiming for 2 months. My housemate will be joining me :) She's vegetarian, but eats fish. I was hoping some of you could point me to meat free keto recipes for dinner. We're aiming two months so will need some variety! I know there's a...

BrainsToGains‎, 05-16-2015 12:48 PM
05-26-2015, 09:47 AM Go to last post
3 721

Dark Chocolate Peanut Butter Drops (pictures)

I got a little creative tonight in the mood for something sweet. I might have mostly done it because the misses wanted me to, but here it goes. Dark Chocolate Peanut Butter Drops, keto friendly. These are great little fat bombs, I might start having one with every meal. I assume you could use...

zeaview‎, 05-08-2014 09:52 PM
05-09-2015, 04:11 PM Go to last post
19 5,729

Best Keto Pizza I have ever had (highschool mexican pizza style)

I on occasion get crazy cravings for pizza breads pasta w/e and since I got into keto this is my go to. So as far as the crust goes I have tried 2 recipes. The first once which I got from...

CJJ‎, 09-11-2014 05:21 PM
05-03-2015, 08:05 AM Go to last post
1 4,017

Super Easy Waffle Recipe.

Hey guys, I got a really simple waffle recipe, and it tastes good as well. Ingredients: - 2 Eggs - 40 Grams of protein powder - (Milk) -Pre heat your waffle maker. -Mix your eggs with the protein powder. (any flavor you like)

SanderTheGG‎, 04-27-2015 08:04 AM
04-29-2015, 09:16 PM Go to last post
1 1,131

Cheesy Beef Spinach Bake

Have made this twice. I used garlic, salt, pepper, paprika, and onion powder since I never have a whole pepper. Ingredients 5 large eggs 1 dash pepper 1 dash salt 1 cup frozen spinach, chopped, thawed & drained

georgiadsm‎, 04-14-2011 07:15 PM
04-17-2015, 03:33 AM Go to last post
9 4,259

Keto Diet Problem

Hey guys, I really want to have a keto diet but i experience many problems.. Since I still go to school where we take stuff from home and we are not served anything... i can't pack anything unless it contains bread on it..i mean a sandwich.. do you got any ideas on low fat snacks to take with...

TelisTheBeast9‎, 04-03-2015 12:17 PM
04-07-2015, 05:33 AM Go to last post
2 1,995

2 Carb Brownies! 6g protein! *Pics* 99-160 Cals per Brownie!!

Thought I'd share this! ****************************** **********************WWWWWWWW EEEEOOOORRRRRRTTTTTTTTTTTWWWWW WWEEEEOOOOOOOOOOORRRRRRRRRTTTT TTT*************************** ************************ Low Carb Recipe Alert. Today I was craving Brownies... not the dry cake kind that you...

sinlesss‎, 04-15-2012 12:36 PM
04-04-2015, 09:04 PM Go to last post
23 24,775

Spicy salmon patties with mayo sauce

Definitely going to try this, they are made with Sriracha hot sauce which is super yummy! 1 1/2 lbs. wild salmon, skin removed and finely chopped 1 T finely minced green onion 2 T grated fresh ginger root 1 egg, beaten 1/2 tsp. Sriracha sauce salt and fresh ground black pepper to taste...

hotwannabe‎, 01-04-2012 09:06 PM
04-02-2015, 04:33 PM Go to last post
2 3,245

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