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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

keto Pecan pralines!

So, I purchased a 1 pound bag of pecans. Yummy! and then I was like 'oh, I miss those cinnamon pecans you get at the local fairs...' pecans yum! sugar, /sad face The 'We're Nuts Super store' is about 1.5 hours south of ATL in a small town called Vienna GA. Sneeze and you miss it, but they...

ThystleWeed2‎, 10-24-2016 10:13 AM
10-24-2016, 06:08 PM Go to last post
1 72

Talking Zucchini Bacon Keto Quiche

3 tablespoons butter 4 cups thinly sliced zucchini (about 3 medium) 1 large onion, thinly diced 5 large eggs 2 teaspoons dried parsley flakes 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon pepper 2 cups shredded mozzarella or Swiss...

KetoCarol‎, 10-03-2016 04:11 PM
10-24-2016, 10:17 AM Go to last post
1 433

500G Chicken breast per day

Hi guys, I'm getting sick of chicken breast right now, I'm on my 6th week of my meal plan. I've been eating 500g chicken breast per day and on dinner 250g beef steak/mince. As I'm not allowed to eat any dairy products. Is there any other recipe for chicken breast like some sauce on it or just...

chanito03‎, 09-26-2016 12:02 AM
10-20-2016, 02:13 PM Go to last post
2 577

Pumpkin Fudge cake! keto friendly!

Okay, so I tried to make Pumpkin fudge, but due to lack of an emulsion blender, it failed. the fats would not dissolve enough to bond properly with the other substances. I tried messing around, by adding 4 sq 72% chocolate, no go.. so I made it into a cake. A to die for choco soft yummy fudge...

ThystleWeed2‎, 10-15-2016 07:51 AM
10-15-2016, 07:51 AM Go to last post
0 381

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
21 220,245

Talking Pumpkin Muffins!

I made these today! Perfect Low Carb Pumpkin Spice Muffins Nut-free and gluten-free 4 ounces butter, room temp 4 ounces cream cheese 3/4 cup Sukrin Gold, brown sugar substitute * I used coconut sugar 4 carbs, came out fine 5 eggs ½ cup pumpkin puree

ThystleWeed2‎, 10-08-2016 03:12 PM
1 159

3-Ingredient Paleo Pumpkin Pancakes with Caramel Sauce

i am totally making these tomorrow , but wanted to share early! For the pancakes ½ cup well drained pumpkin puree

ThystleWeed2‎, 10-08-2016 03:15 PM
1 254

Move over Bulletproof Coffee, Hello Titanium Tea

Tried this for the first time yesterday because I wanted a lower caffeine alternative to BP coffee, I have to say I was seriously impressed I would even recommend adding some lemon, lime or ginger to the recipe ZQejl436Jgo

NickelArse‎, 10-10-2016 03:33 AM
1 382

Smile Cheesecake Brownies

Recipe: 1. Preheat oven to 350 F. Line a 13x9 pan with parchment paper and spray with nonstick coating. 2. Whisk together 2 eggs, sweetener (I used 1/3 c Truvia), 2 tsp vanilla extract, 3 tbsp cream, and 1 stick of butter (melted or softened). 3.In a separate bowl, mix together 3/4 c...

KetoCarol‎, 10-07-2016 05:05 PM
2 387

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
2 Pages
1 2
58 59,984

Arrow My Keto Bagels came out literally perfect.

Dough 3 cups shredded mozzarella 1.5 cups almond flour (I used Bob's Red Mill) 2 tsp xantham gum (Bob's Red Mill again) 4 Tbsp. cream cheese

KetoCarol‎, 09-26-2016 01:41 PM
4 850

2 Carb Brownies! 6g protein! *Pics* 99-160 Cals per Brownie!!

Thought I'd share this! ****************************** **********************WWWWWWWW EEEEOOOORRRRRRTTTTTTTTTTTWWWWW WWEEEEOOOOOOOOOOORRRRRRRRRTTTT TTT*************************** ************************ Low Carb Recipe Alert. Today I was craving Brownies... not the dry cake kind that you...

sinlesss‎, 04-15-2012 12:36 PM
2 Pages
1 2
31 33,034

Easy Recipe : Stuffed French Toast Pockets [Video]

Stuffed French Toast Pockets - Play Now! Serves 2-4 INGREDIENTS 8 slices white bread 2 eggs 2 tablespoons milk 2 teaspoons vanilla extract ¼ teaspoon cinnamon

janettpena1990‎, 09-20-2016 11:35 PM
1 444

Low Carb Dark Chocolate?

Does anybody have a good Low Carb Dark Chocolate? Ideally something with 1-2 net carbs

danfleysher‎, 10-19-2015 10:34 AM
8 4,571

Meat Pizza Pie/Casserole/Thingy?

Filling: 1lb of Ground Beef Half a large onion 1 large garlic clove 6 slices bacon 12 Slices Pepperoni 1 cup tomato sauce (I used Rao's Artichoke) 1.5 Cup Mozzarella (or cheese of your preference) Seasoning + Salt/Pepper

danfleysher‎, 01-29-2016 10:45 AM
09-06-2016, 05:32 PM Go to last post
11 4,153

Protein bars

Anyone can help me with a good low carb protein bar recipe? Thanks a lot! Also if someone can recommend me a good protein powder product for cooking. Hava a good day!

Gustaelg14‎, 06-20-2016 09:57 AM
5 1,551

Thumbs up Spinach Artichoke Dip Onion Rings [Recipes + Video]

Spinach Artichoke Dip Onion Rings Servings: 10-12 rings INGREDIENTS 1 clove garlic, minced 5 ounces fresh spinach 16 ounces cream cheese 14 ounces artichoke hearts 1 cup shredded mozzarella 1 white onion

janettpena1990‎, 08-29-2016 01:24 AM
08-29-2016, 01:24 AM Go to last post
0 415

Lightbulb Ricetta Del Giorno : Tempura Bowl - Cucina Facile

TEMPURA BOWL Servings: 2 INGREDIENTS 4 shrimp Sweet potato Mushrooms Green beans Kabocha pumpkin Rice

janettpena1990‎, 08-27-2016 08:53 PM
08-27-2016, 08:53 PM Go to last post
0 471

Thumbs up Fast Recipes : Cheesy Eggplant Pizza - Good Recipes

Cheesy Eggplant Pizza Serves 5-6 INGREDIENTS 1 large globe eggplant Salt Olive oil Pizza Sauce

janettpena1990‎, 08-27-2016 06:28 AM
08-27-2016, 06:28 AM Go to last post
0 438

I forgot how much I *LOVE* deviled eggs!

Easiest recipe ever. 3 hard boiled eggs (working on my daughter's colored easter eggs right now) Cut each egg in half length-wise Scoop out the hard yolks Mix up yolks with:

WorkingOnTheDream‎, 04-29-2011 09:56 AM
14 8,909

Sugar free syrup?

Where do you guys get this stuff? I can't find it anywhere!! Does anyone make their own with artificial sweetener?

ejbassett‎, 09-13-2015 02:31 PM
10 5,703


You love em, I love em, we all love em. Pancakes. These disks of joy have slipped more than once into the dreams of keto-ers, causing temptation with their warm, fluffy texture and irresistible smell. Even the most successful and iron-willed ketoer sinks to the power of an image like this: ...

KCW88‎, 04-19-2011 07:47 AM
2 Pages
1 2
37 42,541

Finally, a Cauliflower Crust I Like!

I've been trying different variations of cauliflower pizza crust and FINALLY, I think this one hit home. The only alteration I made was using 1.5 cup Mozzarella and 0.5 cup Parmesan and making 3 personal pies in a toaster oven instead of one large pie in the conventional oven. I had intended to...

danfleysher‎, 12-03-2015 07:16 AM
4 4,153

Atkins cheese pancake recipe?

In one of the many Atkin's books I've had in the past, on had a recipe for cheese pancakes. I've gone through them all and cannot find it in any of my books now. I know it had cottage cheese, six eggs, and some soy flour. Does that ring a bell with anyone, or does anyone have the recipe? ...

rojapar‎, 05-31-2016 08:33 AM
3 1,571

Lightbulb Cheesy Chicken Broccoli Bake [Recipes + Video]

Cheesy Chicken Broccoli Bake Serving: 3-4 INGREDIENTS 1 cup long grain rice ¼ teaspoon black pepper ½ teaspoon onion powder 1 can cream of chicken 1 cup cheddar cheese, shredded 2 cups broccoli, diced

janettpena1990‎, 08-23-2016 12:38 AM
08-23-2016, 12:38 AM Go to last post
0 498

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