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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Finally, a Cauliflower Crust I Like!

I've been trying different variations of cauliflower pizza crust and FINALLY, I think this one hit home. The only alteration I made was using 1.5 cup Mozzarella and 0.5 cup Parmesan and making 3 personal pies in a toaster oven instead of one large pie in the conventional oven. I had intended to...

danfleysher‎, 12-03-2015 07:16 AM
1 2,363

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
2 Pages
1 2
52 54,715

Sugar free syrup?

Where do you guys get this stuff? I can't find it anywhere!! Does anyone make their own with artificial sweetener?

ejbassett‎, 09-13-2015 02:31 PM
05-20-2016, 07:07 PM Go to last post
9 4,145

Quick Keto Burger @ McDonalds

For you Australian Ketoers, here's a little tip I usually do seeing as my job has me on the road daily, sometimes struggling for ideas on what to eat when I'm late and don't pack a lunch. Head over to your nearest McDonald's and hit up the CYT (Create Your Taste) booth for a quick fast food hit,...

choc93‎, 01-10-2016 10:00 PM
1 2,752

Help with calories in ground beef...

Im using 80/20 ground beef and am trying to figure out the calories. From the fitbit web site, it has per pound: 1150 calories 90.7 fat 77.9 protein Now, I want to scramble cook it in a skillet and drain off the grease. What would be a fairly close estimate to the pound of burger cooked...

rojapar‎, 04-26-2016 12:15 PM
04-26-2016, 01:34 PM Go to last post
1 520

What to do with Peanut Butter Cookie dough?

I currently have some PB cookie dough left over and I'm not sure what to do with it. I was thinking about using it as a crust for cheesecake but I don't think it would be that firm.

danfleysher‎, 04-22-2016 08:21 AM
04-25-2016, 05:35 AM Go to last post
4 4,100

Ground Beef

I want to make some ground beef with vege's I just don't know what sauce or seasoning I can add to the ground beef. I'm not one for keeping a ton of different spices at home, need something simple and easy. I was thinking of just using some medium old el paso taco sauce. Its 6g carbs per 100g of...

Eonnn‎, 04-20-2016 02:14 AM
04-20-2016, 09:25 AM Go to last post
3 730

Take on Jalapeno Poppers from IBIH

Original Recipe: http://www.ibreatheimhungry.com/2012/02/bacon-wrapped-stuffed-jalapenos-2.html If you haven't checked out the I Breathe I'm Hungry (IBIH) page, you definitely should. Tons of low-carb and keto friendly recipes and they're all delicious. Seriously, over half of my bookmarked...

danfleysher‎, 04-19-2016 07:12 AM
04-19-2016, 11:19 AM Go to last post
3 577

Cool how to prevent carb binges (my secret weapon)

google Tips on How to Buy a Steak and Prepare it with Gordon Ramsay google gordon ramsay steak, he uses groundnut oil google gordon ramsay onion wikipedia pico de gallo in order to prove that Gordon Ramsay's recipe works, i will post my weight everyday until I drop 50 pounds in 2 months

dietman394348‎, 04-08-2016 07:47 PM
04-15-2016, 08:20 AM Go to last post
6 1,715

Post One of my ketogenic meals

Hey guys, I started my first keto diet last thursday. The first few days were terrible, had the shakes & headaches and everything. I'm guessing it was so bad because it was my first time. I would just like to share one of the meal that I have been having: Flat iron steak Sausages (optional)...

dannyderbyshire‎, 04-12-2016 10:30 AM
04-12-2016, 11:42 AM Go to last post
1 647

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
03-20-2016, 11:19 AM Go to last post
17 155,858

Low Carb Dark Chocolate?

Does anybody have a good Low Carb Dark Chocolate? Ideally something with 1-2 net carbs

danfleysher‎, 10-19-2015 10:34 AM
03-10-2016, 01:30 PM Go to last post
5 2,722

2 Carb Brownies! 6g protein! *Pics* 99-160 Cals per Brownie!!

Thought I'd share this! ****************************** **********************WWWWWWWW EEEEOOOORRRRRRTTTTTTTTTTTWWWWW WWEEEEOOOOOOOOOOORRRRRRRRRTTTT TTT*************************** ************************ Low Carb Recipe Alert. Today I was craving Brownies... not the dry cake kind that you...

sinlesss‎, 04-15-2012 12:36 PM
02-12-2016, 05:43 PM Go to last post
25 28,077

heavy whipping cream in eggs

I just discovered this secret from a restaurant yesterday. For a 3 egg omelet, add 2-4 tbsp of heavy whipping cream and cook as you normally would. Delicious, creamy, and fluffy!! Maybe everyone already knew this, but I've been making omelets for years and just heard about this...

Tootella‎, 04-11-2008 06:11 AM
02-08-2016, 11:48 AM Go to last post
10 10,847

Chocolate Lava Cake with 4g of carbs!

For everyone with a sweet-tooth out there! This lava cake only has 4g of net carbs and can be made in a microwave or a toaster oven. Hope you all enjoy! Ingredients 2 tbsp cocoa powder 2 tbsp erythritol 1 egg 1 tbsp heavy cream 1/2 tsp vanilla extract 1/4 tsp baking powder 1 pinch salt

tasteaholics‎, 03-08-2015 08:33 PM
02-08-2016, 11:46 AM Go to last post
5 7,702

Any Low Carb Breakfast Ideas?

Hi all, Am seeing some great results in body composition cutting carbs back. Lunch and dinner meals are easy to come up with. Snacks reasonably so, but struggle with breakfasts. I used to be all about the oatmeal and bananas and blueberries. But since I switched low carb its just been eggs eggs...

tomhgriff1‎, 07-26-2015 04:18 AM
02-08-2016, 09:10 AM Go to last post
24 11,687

Keto Pancake (Oven version)

New recipe to the channel, enjoy! https://www.youtube.com/watch?v=y14jb5Qzi1g

repower‎, 07-06-2015 03:42 PM
02-08-2016, 08:55 AM Go to last post
2 4,191

Protein mousse to die for

This is too die for ..my sister gave me the idea with the coconut milk. You need to get a can of coconut milk , drain out the water , and just use the solids. It is best to chill in the fridge for at least an hour. The recipe is as follows 1/2 cup solid coconut milk ( 17gr fat (good fat i...

MariEllen‎, 02-05-2016 07:59 AM
02-05-2016, 07:59 AM Go to last post
0 1,745

Preperation For Making ISLAND CHICKEN - Paleo Diet Recipes

Little Description: Chicken is most favorite food on paleo menu. Everyone usually give priority on Chicken as it is most delicious then that of other food . The ISLAND CHICKEN is very simple to prepare and can make grill with this. And be sure to use most free range, and organic chicken to...

AirlenAgren‎, 01-29-2016 09:44 PM
01-29-2016, 09:44 PM Go to last post
0 1,583

Meat Pizza Pie/Casserole/Thingy?

Filling: 1lb of Ground Beef Half a large onion 1 large garlic clove 6 slices bacon 12 Slices Pepperoni 1 cup tomato sauce (I used Rao's Artichoke) 1.5 Cup Mozzarella (or cheese of your preference) Seasoning + Salt/Pepper

danfleysher‎, 01-29-2016 10:45 AM
01-29-2016, 10:45 AM Go to last post
0 1,560

Keto chicken pizza

Pound the chicken flat and use it as the "crust". Toppings: 1 tablespoon pizza sauce 1/2 ounce pepperoni, 8 thin slices 1/2 large fresh mushroom, sliced thin, 1/2 ounce 1 ounce Italian sausage, cooked and crumbled 1 ounce mozzarella cheese, shredded 2 tablespoons green pepper, minced, 1/2...

hotwannabe‎, 01-09-2012 06:28 PM
9 4,470

Bio Feild Diet - Keto Diet

The website RadialNutrition.com just posted an article with a link to Dr. Bob Marshalls site. No need to buy anything, my point is that the recipe/diet plan seems legit. It's sort of an easy Keto diet. And the advice is to have protein and carbs on mornings that we do moderate to heavy exercise.

viewsonic7‎, 01-14-2016 11:05 AM
01-14-2016, 11:05 AM Go to last post
0 2,215

Best Keto Pizza I have ever had (highschool mexican pizza style)

I on occasion get crazy cravings for pizza breads pasta w/e and since I got into keto this is my go to. So as far as the crust goes I have tried 2 recipes. The first once which I got from...

CJJ‎, 09-11-2014 05:21 PM
01-14-2016, 05:38 AM Go to last post
3 6,810

How to do homemade almond butter!

Link: https://www.youtube.com/watch?v=ieSIYnZgln0 Tip: You can add, during the first part of processing the almonds any kind of thing to add more flavor: Cinnamon, whey, cocoa powder, coconut, extracts, etc. Enjoy!

repower‎, 08-27-2015 07:11 PM
12-02-2015, 11:54 PM Go to last post
2 3,019

Low Carb Meatloaf Meal :)

Enjoy! https://www.youtube.com/watch?v=mCwSkg9yEjQ&feature=youtu.be

repower‎, 11-30-2015 01:07 PM
12-01-2015, 12:00 PM Go to last post
4 3,040

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