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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

I forgot how much I *LOVE* deviled eggs!

Easiest recipe ever. 3 hard boiled eggs (working on my daughter's colored easter eggs right now) Cut each egg in half length-wise Scoop out the hard yolks Mix up yolks with:

WorkingOnTheDream‎, 04-29-2011 09:56 AM
Yesterday, 09:03 PM Go to last post
13 7,279

Protein bars

Anyone can help me with a good low carb protein bar recipe? Thanks a lot! Also if someone can recommend me a good protein powder product for cooking. Hava a good day!

Gustaelg14‎, 06-20-2016 09:57 AM
06-23-2016, 08:10 AM Go to last post
3 406

Heavy Whipping cream + sugar free jello mix = awesome

So far I've had the strawberry, cherry, and raspberry versions at 0 carbs total. So freaking good. Raspberry is my favorite. I take 16 oz of heavy whipping cream and one package of the jello flavor I want and whip it until it has a mousse like consistency. Set it in the fridget to chill for...

cbeastwood‎, 03-28-2012 03:39 PM
06-01-2016, 05:46 PM Go to last post
16 36,255

Atkins cheese pancake recipe?

In one of the many Atkin's books I've had in the past, on had a recipe for cheese pancakes. I've gone through them all and cannot find it in any of my books now. I know it had cottage cheese, six eggs, and some soy flour. Does that ring a bell with anyone, or does anyone have the recipe? ...

rojapar‎, 05-31-2016 08:33 AM
06-01-2016, 06:12 AM Go to last post
2 621

2 Carb Brownies! 6g protein! *Pics* 99-160 Cals per Brownie!!

Thought I'd share this! ****************************** **********************WWWWWWWW EEEEOOOORRRRRRTTTTTTTTTTTWWWWW WWEEEEOOOOOOOOOOORRRRRRRRRTTTT TTT*************************** ************************ Low Carb Recipe Alert. Today I was craving Brownies... not the dry cake kind that you...

sinlesss‎, 04-15-2012 12:36 PM
05-31-2016, 05:33 PM Go to last post
26 28,999

Finally, a Cauliflower Crust I Like!

I've been trying different variations of cauliflower pizza crust and FINALLY, I think this one hit home. The only alteration I made was using 1.5 cup Mozzarella and 0.5 cup Parmesan and making 3 personal pies in a toaster oven instead of one large pie in the conventional oven. I had intended to...

danfleysher‎, 12-03-2015 07:16 AM
05-31-2016, 05:29 PM Go to last post
2 2,973

The search for THE GREATEST PANCAKE RECIPE

You love em, I love em, we all love em. Pancakes. These disks of joy have slipped more than once into the dreams of keto-ers, causing temptation with their warm, fluffy texture and irresistible smell. Even the most successful and iron-willed ketoer sinks to the power of an image like this: ...

KCW88‎, 04-19-2011 07:47 AM
2 Pages
1 2
36 39,587

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
2 Pages
1 2
05-26-2016, 12:32 AM Go to last post
53 56,254

Sugar free syrup?

Where do you guys get this stuff? I can't find it anywhere!! Does anyone make their own with artificial sweetener?

ejbassett‎, 09-13-2015 02:31 PM
05-20-2016, 07:07 PM Go to last post
9 4,675

Quick Keto Burger @ McDonalds

For you Australian Ketoers, here's a little tip I usually do seeing as my job has me on the road daily, sometimes struggling for ideas on what to eat when I'm late and don't pack a lunch. Head over to your nearest McDonald's and hit up the CYT (Create Your Taste) booth for a quick fast food hit,...

choc93‎, 01-10-2016 10:00 PM
1 3,312

Help with calories in ground beef...

Im using 80/20 ground beef and am trying to figure out the calories. From the fitbit web site, it has per pound: 1150 calories 90.7 fat 77.9 protein Now, I want to scramble cook it in a skillet and drain off the grease. What would be a fairly close estimate to the pound of burger cooked...

rojapar‎, 04-26-2016 12:15 PM
04-26-2016, 01:34 PM Go to last post
1 864

What to do with Peanut Butter Cookie dough?

I currently have some PB cookie dough left over and I'm not sure what to do with it. I was thinking about using it as a crust for cheesecake but I don't think it would be that firm.

danfleysher‎, 04-22-2016 08:21 AM
04-25-2016, 05:35 AM Go to last post
4 4,470

Ground Beef

I want to make some ground beef with vege's I just don't know what sauce or seasoning I can add to the ground beef. I'm not one for keeping a ton of different spices at home, need something simple and easy. I was thinking of just using some medium old el paso taco sauce. Its 6g carbs per 100g of...

Eonnn‎, 04-20-2016 02:14 AM
04-20-2016, 09:25 AM Go to last post
3 1,080

Take on Jalapeno Poppers from IBIH

Original Recipe: http://www.ibreatheimhungry.com/2012/02/bacon-wrapped-stuffed-jalapenos-2.html If you haven't checked out the I Breathe I'm Hungry (IBIH) page, you definitely should. Tons of low-carb and keto friendly recipes and they're all delicious. Seriously, over half of my bookmarked...

danfleysher‎, 04-19-2016 07:12 AM
04-19-2016, 11:19 AM Go to last post
3 983

Cool how to prevent carb binges (my secret weapon)

google Tips on How to Buy a Steak and Prepare it with Gordon Ramsay google gordon ramsay steak, he uses groundnut oil google gordon ramsay onion wikipedia pico de gallo in order to prove that Gordon Ramsay's recipe works, i will post my weight everyday until I drop 50 pounds in 2 months

dietman394348‎, 04-08-2016 07:47 PM
04-15-2016, 08:20 AM Go to last post
6 2,188

Post One of my ketogenic meals

Hey guys, I started my first keto diet last thursday. The first few days were terrible, had the shakes & headaches and everything. I'm guessing it was so bad because it was my first time. I would just like to share one of the meal that I have been having: Flat iron steak Sausages (optional)...

dannyderbyshire‎, 04-12-2016 10:30 AM
04-12-2016, 11:42 AM Go to last post
1 1,083

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
03-20-2016, 11:19 AM Go to last post
17 172,806

Low Carb Dark Chocolate?

Does anybody have a good Low Carb Dark Chocolate? Ideally something with 1-2 net carbs

danfleysher‎, 10-19-2015 10:34 AM
03-10-2016, 01:30 PM Go to last post
5 3,084

heavy whipping cream in eggs

I just discovered this secret from a restaurant yesterday. For a 3 egg omelet, add 2-4 tbsp of heavy whipping cream and cook as you normally would. Delicious, creamy, and fluffy!! Maybe everyone already knew this, but I've been making omelets for years and just heard about this...

Tootella‎, 04-11-2008 06:11 AM
02-08-2016, 11:48 AM Go to last post
10 11,284

Chocolate Lava Cake with 4g of carbs!

For everyone with a sweet-tooth out there! This lava cake only has 4g of net carbs and can be made in a microwave or a toaster oven. Hope you all enjoy! Ingredients 2 tbsp cocoa powder 2 tbsp erythritol 1 egg 1 tbsp heavy cream 1/2 tsp vanilla extract 1/4 tsp baking powder 1 pinch salt

tasteaholics‎, 03-08-2015 08:33 PM
02-08-2016, 11:46 AM Go to last post
5 8,087

Any Low Carb Breakfast Ideas?

Hi all, Am seeing some great results in body composition cutting carbs back. Lunch and dinner meals are easy to come up with. Snacks reasonably so, but struggle with breakfasts. I used to be all about the oatmeal and bananas and blueberries. But since I switched low carb its just been eggs eggs...

tomhgriff1‎, 07-26-2015 04:18 AM
02-08-2016, 09:10 AM Go to last post
24 12,601

Keto Pancake (Oven version)

New recipe to the channel, enjoy! https://www.youtube.com/watch?v=y14jb5Qzi1g

repower‎, 07-06-2015 03:42 PM
02-08-2016, 08:55 AM Go to last post
2 4,798

Protein mousse to die for

This is too die for ..my sister gave me the idea with the coconut milk. You need to get a can of coconut milk , drain out the water , and just use the solids. It is best to chill in the fridge for at least an hour. The recipe is as follows 1/2 cup solid coconut milk ( 17gr fat (good fat i...

MariEllen‎, 02-05-2016 07:59 AM
02-05-2016, 07:59 AM Go to last post
0 2,123

Preperation For Making ISLAND CHICKEN - Paleo Diet Recipes

Little Description: Chicken is most favorite food on paleo menu. Everyone usually give priority on Chicken as it is most delicious then that of other food . The ISLAND CHICKEN is very simple to prepare and can make grill with this. And be sure to use most free range, and organic chicken to...

AirlenAgren‎, 01-29-2016 09:44 PM
01-29-2016, 09:44 PM Go to last post
0 1,928

Meat Pizza Pie/Casserole/Thingy?

Filling: 1lb of Ground Beef Half a large onion 1 large garlic clove 6 slices bacon 12 Slices Pepperoni 1 cup tomato sauce (I used Rao's Artichoke) 1.5 Cup Mozzarella (or cheese of your preference) Seasoning + Salt/Pepper

danfleysher‎, 01-29-2016 10:45 AM
01-29-2016, 10:45 AM Go to last post
0 1,920

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