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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,726 574,348
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      16,682 1,639,923
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,445 91,161

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
8 Pages
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Yesterday, 12:00 AM Go to last post
232 196,352

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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04-29-2016, 11:09 AM Go to last post
170 124,392

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
1 2 3
04-19-2016, 07:21 PM Go to last post
66 26,212

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
15 Pages
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03-29-2016, 11:50 AM Go to last post
438 355,834

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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12-14-2015, 07:46 PM Go to last post
301 221,629

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 24,492

Thumbs up Protein powder substitute!

Hi all, ive been working out for a few months now, when i started out i was using a whey powder but i stopped using it because of stomach cramp and airway mucus/swelling, then it became clear i get the same symptoms when having any sort of dairy. So i moved onto a soy based powder but it just...

robpt90‎, Today 02:47 AM
Today, 03:48 AM Go to last post
4 74

Do you have to ''Cycle Off'' Pre Workout supplements?

I take one about 2 to 3 times a week and still feel the ''effects'' each time I take it and I don't have to up the dose. Is it safe to take it in the long run without an off period? It probably still works for me because I'm drained after school + work, before heading to the gym and need the...

Gary405‎, Yesterday 07:48 PM
5 83

isatori's Pre-Gro Max Log and Review

Review Smell: 10/10 Smelt really good. Almost like powerade powder. Mixability: 9/10 Used 1.5 scoops with 8 Oz of water Mixability was really good. Mixed really fast without much effort. No clumps at the bottom. However it did foam at the top. Taste:8/10 It was my second time drinking...

WorldClassDBag‎, 04-30-2016 04:09 PM
5 143

Lightbulb What is best fat burners is more effective at all?

I need your opinions about the best fatburner that assaulting fats, forget about the price. What ever powder or pills, which one you think is the best? 1- Muscletech Hydroxycut hardcore elite. 2- SAN tight extreme reloaded. 3- Nutrex Lipo 6. 4- Cellucor Super HD. 5- BSN Hyper Shred

Eli313‎, Yesterday 10:11 PM
2 57

Weak pump from Mesomorph??

So I've been taking Mesomorph preworkout and it's the closest thing I've tried since the old Jack3d formula. I love it but I don't experience very good pumps from it. I was thinking of stacking it with a stim-free NO booster but Mesomorph already has NO boosting ingredients so I don't want to...

stejame82‎, Yesterday 06:45 PM
5 146

supplements while cutting

Hello gyus!! I just want to ask as i get in my cutting season what kind of supplements i need during the day? I mean of course i will need whey protein, creatine(could you tell me which type of? And about it's usage), a fat burner(Do you know any good of these?)...Do i need anything else? I have...

loukas123456‎, Yesterday 09:16 AM
10 199

Strawberry limeade juiced aminos

Has anyone tried this flavor yet? How does it compare to the goat orange juiced? Thinking about grabbing some I love drinking them intra just for flavor really I don't care about all the other BS that comes with them.

Dmetti‎, 04-29-2016 12:38 PM
Today, 12:00 AM Go to last post
6 236

how do you know.

if you're getting actual muscle from working out and eating right or from the effects of creatine?

relejia‎, Yesterday 07:24 PM
Yesterday, 10:57 PM Go to last post
4 126

New White Flood?

Saw this on Facebook, bubblegum flavor. Is this legit or CL getting in on the April fools game?...

djansen‎, 04-01-2016 11:34 AM
9 Pages
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Yesterday, 10:03 PM Go to last post
265 11,500

Poll Poll: Cellucore C4 vs muscletech shatter sx7

Which one is the best for pre-workout C4 or sx7?

Eli313‎, 04-30-2016 10:23 PM
6 218

Can I stack these?

So I have just turned 18 a couple weeks ago and I've been wanting to get bigger and to try to be as cut as those Calvin Klein models ( Don't we all?) but I am way to skinny and can't pull it off the way my body is right now. I've talked to multiple trainers around my area and they say " All you...

SkinnyLightSkin‎, Yesterday 08:09 PM
Yesterday, 09:02 PM Go to last post
3 57

Trying to Convince Wife of Alternatives to Beachbody Supplements

Hey everyone, I have long used this website off and on and this forum has always been a great resource of information. My wife last year decided enough was enough and started a regular exercise routine with T 25. She went through all the program phases and-- along with diet changes--had an...

bassomitron‎, 03-07-2016 05:04 PM
Yesterday, 08:41 PM Go to last post
15 493

Test boosters - AT4?

Hi all, Im getting back into the gym after a two year break due to surgery, and have been told about good effects from test boosters. Can anyone recommend a good natural booster for someone starting out again? Im currently looking at Grenades AT4. Thanks guys.

Tweaksta‎, 04-28-2016 11:44 PM
Yesterday, 08:34 PM Go to last post
2 149

Arrow Recommend me the best! Reps, gih for some shillin action

Time to try a new protein powder that can stand up to one of my top protein brand choices and one of my favorite flavors. Damn it I let it run out Chocolate Peanut Butter is the king of all chocolate based flavors. By itself, chocolate protein powder is bland but add in PB, it's...

OT2000‎, Yesterday 01:57 PM
2 Pages
1 2
Yesterday, 08:11 PM Go to last post
47 460

Yohimbe extract

Planing on doing a cut soon and am looking for a good stim fat burner. I readed that Yohimbe has similar effects as Clen and ECA stack ,but weaker and with less negatives. Is it anti catabolic like thoes other two? Does it rly work?

Spik3e‎, Yesterday 08:02 AM
Yesterday, 08:06 PM Go to last post
6 533

Haven't bought an Ergogenix supple mun since ergobolic BUT...

I got my ergo bcaa in today and the raspberry is incredible. TY ergoboss also is it gone for good hence the sale or just to do a sale?

Hyruliangoat‎, 04-30-2016 02:27 PM
Yesterday, 07:40 PM Go to last post
27 2,244

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
69 Pages
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Yesterday, 06:55 PM Go to last post
2,049 107,038

Question Best supplement with low carb diet(Atkins)?

Hi everyone, does anybody know what are the best supplements to use with Atkins diet? Is it CLA, thermogenics or what? Thanks a lot Daniel

danscoelho‎, 02-13-2006 10:33 AM
12 2,599

Are testosterone boosters essentially steroids?

Do they have the same health risks and side effects?

jazztrumpet‎, 02-03-2008 01:04 PM
Yesterday, 06:29 PM Go to last post
20 26,822

Is it possible to be taking In TO MUCH Protien?

Can Someone be taking in way too much protein? To a point to where it actually degrades there health, or even stops them from seeing the results they want? Or is it like vitamins and other things, would your body just get rid of the excess as waste? Simple question, I think many of you will be...

NathanealB‎, Yesterday 08:18 AM
Yesterday, 06:13 PM Go to last post
7 211

DMBA HCL Experiences ?

Hi so i am just finishing up my first lot of Amp Citrate powder loving it for pre-workout and have seen that this DMBA powder (closely realted to DMAA) is even more potent requires roughly half of the amount than that of Amp Citrate so im really asking has anyone taken this/had any experiences with...

gDat‎, Yesterday 01:34 PM
2 125

Today's order- 2016 I am the greater power, I am the sanity

So to kick off 2016 what better than my favorite Xtreme Formulations :D That Arctic Lemonade <3 12.75#'s and a tub of the Chocolate XF Whey because sadly don't have any of it..

Rob1882‎, 01-12-2016 09:16 AM
175 Pages
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Yesterday, 06:01 PM Go to last post
5,233 253,028

shred matrix side effects

I took shred matrix for the first time this past wednesday and about an hour or so after taking the second round for the day i started feeling nauseated but I never threw up. It lasted on and off for about 6 hours. I assumed that maybe my body couldn't handle it so I wasn't going to take it again....

heels1310‎, 06-05-2011 05:57 PM
20 53,536

Poisoned Too!

So yesterday I got a hook up from Poison. A full case of bars and other goodies! That bar is holy goat! SAN does coconut brilliantly! ! Thank you Poison and Team SAN! After Titanium Whey, Megatron... this is immense!

hellstorm2004‎, Yesterday 05:29 PM
Yesterday, 05:29 PM Go to last post
0 94

Kill It and Full As F*ck Stack

One of my local supplement shops talked me into trying Rich Piana's pre workout Kill It. So I said what the hell, why don't I stack it with Full As F*ck as well. Here are the ingredients in both: Kill It Serving Size: 1 Scoop (10.3 Grams) Servings Per Container: 30 Amount Per Serving ...

ilatimer‎, Yesterday 04:18 PM
Yesterday, 05:24 PM Go to last post
6 503

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