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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    129,092 4,308,317
    1. Post your product review logs here and view the trials that others have done!

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      14,155 547,932
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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884 382,527

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
13 Pages
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375 203,628

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
27 Pages
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07-24-2014, 12:00 AM Go to last post
806 266,205

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
3 Pages
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07-19-2014, 09:34 PM Go to last post
64 23,697

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
5 Pages
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07-08-2014, 09:11 AM Go to last post
131 39,113

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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06-14-2014, 06:26 PM Go to last post
287 132,450

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
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184 115,526

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 1,843

Best creatine?

There are so many creatine options. What are the best brands/types on the market?

justindb82‎, Today 12:59 PM
Today, 04:12 PM Go to last post
11 175

CL Orange Triad, as time goes on...

So I've been looking at multivitamins lately. Asking professional bodybuilders, Googling, forums, and such. I noticed a funny thing, around 2009 people were asking pak vs triad, and it seemed that most voted for animal pak. As read more and more forum posts, it looks like a shift took...

NO1UP‎, 07-26-2014 10:07 AM
18 771

What's the best fat burner these days?

Making a supp order and considering adding a fat burner of some sort. Headed to the beach for vacation in a month and trying to cut a few pounds. Diet and workout schedule is in place, just looking for a little extra boost.

sdt1890‎, Today 12:16 PM
Today, 04:11 PM Go to last post
24 553

7 month expired protein powder, still good?

So I found some old protein powder at home and it expired 7 months ago. Think it is still safe and okay to drink?? Thanks

jms731991‎, Today 02:19 PM
Today, 04:10 PM Go to last post
3 79

increasing endurance

6g of Primaforce Citrulline Malate or 1g of Agmatine? Aside from BA and a good diet pre workout and caffeine what supplement, of the two listed above, would help the most? I'm referring to Anaerobic endurance (during weight training in the 8-12 rep range)

unknowblood25‎, Today 03:54 PM
8 171

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 09:18 AM
43 Pages
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Today, 04:08 PM Go to last post
1,265 101,455

Best flavored BCAA

I don't need BCAA for bodybuilding purposes, just something I can drink while I'm with my friends while they drink alcohol. I just don't like liquor because it simply doesn't sit well with me (GI distress, joint issues) even at 2 small beers. I would take a pre but I'd rather not be all cracked out...

unknowblood25‎, 07-16-2014 08:19 AM
3 Pages
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Today, 04:07 PM Go to last post
85 1,988

Controlled Labs- Gym bag Giveaway!

Well after handing in 30 Controlled Labs labels I got a nice stack of White Flood, Green Mag, and Purple Wraath. That's not all though, I was also able to choose from either an article of clothing (shirt/hat) or a gym bag. Well I have plenty of shirts already and I have a full home gym so a gym bag...

gbullock32‎, Today 11:39 AM
2 Pages
1 2
Today, 04:07 PM Go to last post
44 728

Glycobol size matters

I have been taking glycobol for 1 week. 2 caps am and 2 caps pm.. All with atleast 100g-150g carb meal. Loving it im vascular feel good and muscle feels thick! can you run glycobol forever or you need breaks?

brokedown24‎, Today 04:03 PM
Today, 04:04 PM Go to last post
1 13

Want free products? Gtfih and sign up!

Alright guys listen up. I have talked to the Universal Rep and he said if we get 31 people to sign up within 31 days, we can get a free giveaway for animal flex. Lets show him how fast we can do this! So what is animal flex by universal? Animal flex is an all in one joint supplement. ...

pauleberly‎, Today 01:01 PM
2 Pages
1 2
Today, 04:01 PM Go to last post
31 592

best tasting orange flavored supplement

Orange Juice. Its got electrolytes.

000new000‎, 07-15-2014 05:57 PM
Today, 04:00 PM Go to last post
13 393

just a quick whey Question guys

hey guys just a quick whey Question... i have a package of whey that is about to finish... this one is a pretty simple one (i believe :P ) what do you suggest i buy next??? cheers

apoel1986‎, Today 03:42 PM
Today, 03:56 PM Go to last post
2 63

T2, where to get

Is there any alternative supp that is T2 aside from Alpha-T2? the new version has poor reviews

hustlehard3r‎, Today 02:40 PM
1 76

Why would you buy from a brand that doesn't...

Why would you buy from a brand that doesn't manufacture their own products? It seems like you're just paying for branding and inferior ingredients from the lowest bidder. Maybe I'm just ranting but it seem lately that all these big names just spend stupid amounts of money on branding and marketing,...

naninja‎, Today 01:05 PM
Today, 03:51 PM Go to last post
12 422

should i cycle off

Hi so ive only recently started pres. Ive gone threw a tub of pre jym and almost threw a tub of wfr. Im looking forwards to iforce max out but should i cycle off before i use another pre? Also for the last month ive been taking 200 mg of caffeine pills in the morning to wake me up for work....

Lif3l3ss‎, Today 03:31 PM
Today, 03:44 PM Go to last post
2 61

Testagen?

Hey. Quick q. My friend gave me a bottle of GAT testagen. I'm don't know to much about it, but I'm 18. Is it a bad idea to take it? I think it's got DHEA and I'm no pro. Opinions?

acehunter27‎, Today 03:37 PM
0 23

Going from Creatine HCL to Micronized Creapure creatine

Since I've been taking creatine hcl is it necessary to still do through the loading phase since I should be saturated with creatine?

blp03‎, Today 03:01 PM
Today, 03:35 PM Go to last post
3 67

Arrow Show me your iForce love for free supps.

Another give away. Two weeks ago my siberian husky broke into my supp closet and ate an entire bottle of ARA in just over a minute (100 pills/25g). An ER visit, 10 hours of IV's, multiple tests and a huge bill later, the little chit is fine. However, my lovely gf made me promise to not let...

iRobzilla‎, Today 12:45 PM
Today, 03:34 PM Go to last post
28 700

Thumbs up San's poison - quite possibly the coolest dude evarrr

BB.com dudes.....poison strikes again!!!!!!!!!!!! 1 - black drawstring bag 1 - white tshirt 1 - shaker 1 - SAN magazine 7 - rawfusion banana nut 7 - natural whey vanilla

uforce‎, 07-19-2014 05:39 PM
2 Pages
1 2
Today, 03:26 PM Go to last post
32 1,014

am i allowed to do a log of a supplement?

not really sure on the rules etc. yes 15, btw already read this; http://forum.bodybuilding.com/showthread.php?t=156884513

ElevatedVaal‎, Today 04:03 AM
5 316

Question Pre workout

I've been taking rhino revolution for about a month now and I haven't been getting hard lately. It's a good pre workout but I'm scared cause of not getting as hard I'm 17

tonybravo12345‎, Today 02:41 PM
1 114

*CL White Pump on BOGO*

You're aware'd. Controlled Labs doing it big again. White Pump on buy 1 get 1 with NO LIMIT per order. Comes to $13 a tub with a 10% coupon. http://www.bodybuilding.com/store/controlled-labs/white-pump.html

iRobzilla‎, Yesterday 12:02 AM
4 Pages
1 2 3 4
105 3,310

Multiple CL Product Questions

Hey All I've usually stuck to the basic supplements (Whey, Fish Oil, Multi, Creatine) and now I've been considering : Purple Wraath Green Mag White Pump I usually wake up 4:30am to lift at 5:30 am. My mornings usually consist of eating a banana and whey protein shake (1 scoop) in 8oz...

unknowblood25‎, Yesterday 06:25 AM
Today, 03:01 PM Go to last post
12 493

Question Dealing with Yohimbe

Hello, Could you recommend me best Yohimbe supplement in your opinion? But I don't want that other thermogenic sh_t filled with other crap. I want pure yohimbe, at least purest I could buy. Plus what do you think about Yohimbe?

HighCat‎, Today 02:55 PM
Today, 03:00 PM Go to last post
1 51

Beta Alanine

Ok so I was thinking about getting some beta alanine but not sure if it acts the same way as creatine. Do I really need to supplement with this or no?

MuscleHead36‎, Today 08:23 AM
5 233

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