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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,620 566,049
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      16,041 1,596,737
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
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430 306,337

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
6 Pages
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11-17-2015, 02:00 PM Go to last post
179 119,255

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
6 Pages
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164 90,022

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 06:12 PM
2 Pages
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10-16-2015, 12:41 PM Go to last post
32 6,812

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
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10-16-2015, 12:33 PM Go to last post
298 183,972

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 16,734

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 07:33 AM
124 Pages
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Today, 06:50 PM Go to last post
3,700 332,139

List me some awesome stuff to try (all brands welcomed)

girlfriend is doing my Christmas shopping this weekend so list me some awesome supplements to try! I already have the Muscletech trilogy stack in her cart. Any supplements/brands are welcomed, have at it!

Dmetti‎, Yesterday 03:47 PM
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Using a expired Cellucor D4? need advice

Hey guys. I ordered some supplements from this site.. they gave me with the order a free 120 capsule cellucor D4 thermal shocl (fat burner). The thing is it expires in march 2016 and im not gonna be cutting until 1st of april approximatly. How safe would it be to use this product several...

IAmJude‎, Today 03:31 PM
1 63

Cellucor Super Hd?

Hey everyone :) I understand that diet and exercise are key to losing fat and/or gaining muscle. However, I'm down to the last bit of fat to burn & would like that extra boost. Have any of you ever tried Super HD from Cellucor? The pill or the powder & how did you like it?

HLeeLifts‎, Today 02:49 PM
1 38


I plan on making a few purchases on Monday but have just a few questions. I will be ordering some BCAA's but not sure which one to order. ErgoGenix is BOGO (RIP BOGO), I currently have their Orange Peach and while the taste is great, I prefer Sour over sweet for my BCAA's/Pre/Candy/etc. Wanted...

hungrymac‎, Today 11:33 AM
9 295

Post pictures of your supplement stash...V3


Synapsin‎, 03-31-2013 10:18 AM
83 Pages
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Today, 06:23 PM Go to last post
2,481 240,126

Thoughts on Muscle Milk?

Does anyone use Muscle Milk regularly? I was thinking about incorporating it into my diet on the days I lift, since it is such an easy source to get additional calories and protein. However, after seeing the list of ingredients on the bottle, I was wondering if it is healthy to use Muscle Milk...

rob52136‎, Today 03:54 PM
Today, 05:51 PM Go to last post
3 80

Good Looking Out iForce and Vaughn!

Choco pretzel Mass Gainz! Will update on it tastes later ;)

kissdadookie‎, Yesterday 01:18 PM
29 501

Question Pre/Intra Wrokout

Hey bruhs, I'm hitting the gym after my day job, so very exhausted, especially mentally. So I need something to keep me pumpin', but I go to sleep 2 hours after workout. What would you recommend? Plus I train mostly fasted (4 hours last meal prior workout)

Mak1n‎, Yesterday 07:55 AM
Today, 05:36 PM Go to last post
18 208

MP Impact whey, creatine, HMB and L Glutamine

Been taking impact protein and creatine for a long time now, cycling the creatine. But reminiscing today and I was in my best shape when I was taking maximuscle cyclone (obviously nothing to do with still being in my teens and competing in sport regularly whilst training in the gym more than I...

weekdayworker‎, Yesterday 01:51 PM
Today, 05:24 PM Go to last post
1 46

Stim-free Preworkout during a cut suggestions??

I guess you could call it a cut. Just trying to lose weight overall. But wanting to take a good solid month away from any stimulants to help reset my tolerance. Anyone have any good suggestions for a stim-free pre to accompany a weight loss goal? Thanks

clokwise‎, Yesterday 07:53 AM
2 Pages
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31 390

Do you need to cycle stimulant free fat burners?

Was wondering since they seem to contain some antioxidants that I wouldn't mind taking all the time. Any help would be appreciated. Thanks!

aneig001‎, Yesterday 05:45 PM
Today, 05:05 PM Go to last post
11 135

Protein Powder Of The Year!

Just curious what's your favorite protein powder that has been nominated (or not) this year and who do you think will win in this category. My choice - BPI Whey-HD, not because of their ChromaDex 3rd party testing, but because it's f#ckin delicious :D I'm suprised PES select & True Grit...

blokpost‎, 08-05-2015 09:43 AM
70 Pages
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Today, 04:46 PM Go to last post
2,075 140,504

SAN Team Stuffing Stockings and Taking Names

Thanks to Poison and SAN for sending this package! Still didn't send Allie's photoshoot yoga pants or catsuit I've been asking about for months, but supplement beggars can't be choosers. Already ripped through the bars and megatron (stuff is electric). Looking forward to trying...

Msistine‎, Yesterday 07:35 AM
Today, 04:21 PM Go to last post
11 619

Question Will normal workout supplements cause me to fail a drug test...

I have a drug test coming up for law enforcement and I currently take supplements. I take C4, whey protein, bcaa, opti men multivitamins and fish oil. Will any of these supplements cause me to give a false positive?

jonc8508‎, 07-12-2013 09:31 PM
Today, 03:57 PM Go to last post
16 2,521

Best pre-workout?

My buddy had a small packet of C4, like this but it was C4 (couldn't find one of C4), anyways I took pretty much all of it and I think it was 2 servings, but taking it did nothing to me. I don't ever drink any stimulants like coffee or energy drinks, and I have quit drinking soft drinks. I...

Gotyaha‎, 11-26-2015 06:42 PM
2 Pages
1 2
32 427

Lean Xtreme (new) vs. Reduce XT

I'm looking at Lean Xtreme (without 7-OH but has phosphatidylserine) vs. Reduce XT (LX OG I believe?). I'm planning on stacking with DCP 2.0 from BPS. It has been working well for me already, therefore I'm trying to add either LX or RXT as a stack. Any advice? Also, would anyone suggest stacking...

sacredmimi‎, Today 12:29 PM
Today, 03:09 PM Go to last post
3 103

What's your current protein powder and pre workout?

Just curious what people are using here. I am currently using ON cake batter, though I think I'm going to switch from ON because it mixes up horribly. Taste is pretty solid For my pre I have been using the pre-jym cherry limeade. Taste is decent and seems to help some in the gym.

ohmybob‎, 09-28-2015 09:25 PM
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172 5,826

Talking Best bulking supp stack on sale for Black Friday/Cyber Monday?

What do you guys know is on sale/what are your recommendations? I've got nutrition and training down. Either thinking ArA + PA granules Or AnaFuze by Vital Labs + BioGro by iSatori

SizzlingPants‎, Today 01:27 PM
3 118

Lenny & Larry Cookies

Who eats these?!? There freakin amazing! Just tried the new Birthday Cake flavor. These are a must try

JH34PG‎, 11-24-2015 05:37 PM
3 Pages
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Today, 02:34 PM Go to last post
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just bought me a OLD JACK3D WITH DMAA

hi .. man this stuff is unbelievable .... i bought it from supp store for 50 euro .!!! when i took 1 and half scoop , i was like : god damn where you been all my life ? :)) except energy + focus + pump , when i'm on this i feel like i own the gym !!! feel like lion .. i attached the pic :)

sTim8‎, Yesterday 11:14 AM
Today, 02:26 PM Go to last post
10 367

Poll Poll: What is the best flavor for Optimum Nutrition Gold Standard 100% Whey?

I ran out of "Double Rich Chocolate" but I didn't really like the flavor, it was too bland and barely tasted like chocolate for me. I'm now deciding between White Chocolate or Extreme Milk Chocolate, I've had the milk chocolate before but the White Chocolate sounds good too, which is the...

Talal22‎, Yesterday 07:51 PM
Today, 02:07 PM Go to last post
10 365

Creatine saturation

Hey, Lets see if i got it all right ... For a month i should use 5g of creatine daily until i reach saturation.After i reach it,i should take the same dose of creatine ONLY on work days? Also should i take the same dose everyday or it doesnt matter?Sometimes i take 6,7g and sometimes 4g (dont...

Milos108‎, Today 01:39 PM
Today, 01:44 PM Go to last post
1 63

Cellucor and The Solution... making my day!

Got a mystery box from Cellucor again... Oh my! Working 9 straight so may be a few before I get a review up... but I expect good things! C4 Neuro... sexy!

gbullock32‎, Yesterday 04:09 PM
18 993

Best Multivitamin?

Currently looking at Armor-V and Orange Triad, I noticed both have an omega-3 complex and/or joint support complex, do these really make a difference? I currently do take fish oil because I have bad knees from running on pavement too much. If you have any suggestions other than these two, please...

thehurricane490‎, Yesterday 07:47 PM
19 1,509

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