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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,386 552,206
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      11,008 947,484
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,283 90,073

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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916 408,669

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
1 2 3 4
01-27-2015, 04:26 PM Go to last post
108 66,137

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
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398 249,024

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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01-23-2015, 06:05 PM Go to last post
860 293,329

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
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01-20-2015, 02:42 PM Go to last post
295 155,428

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
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01-12-2015, 12:22 AM Go to last post
149 62,517

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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01-06-2015, 08:00 PM Go to last post
191 133,248

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 6,856

Your Favorite Current Strong Stim PreWorkouts?

love whiteflood, Domination all the mild preworkouts. Interested in something that might make me freak out like the old 1,3 Days. I havent lifted in over a year. Thanks for any suggestions.

WaxyMaize‎, 01-26-2015 06:29 PM
3 Pages
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77 2,117

Is Olympus Labs any good?

it says their pwo has 100 mg of Amento a scoop?! (Conqu3r) someone aware me on their full range of products, any past consensuses, impressions, etc I can see what all the stuff is, just don't know if legit thanks and poverty reps incoming!

JSClen‎, Yesterday 08:14 PM
6 129

Arrow Recipes And Cocktails!!

OK so I was thinking today about the best workouts that I had recently and I noticed that it was a mix of few supplements!!! So I wonder what kind of preworkouts cocktail other ppl use that results in awesome workout, if anybody would like to share their recipes that gave them the best workout plz...

hamdysayed‎, Yesterday 06:33 PM
Yesterday, 11:33 PM Go to last post
14 155

Just built my first stack, thoughts?

The first intention of this stack is fat burner/weight loss/appetite control. The second intention would be as a PWO. This would be ingested twice a day, once in the morning and once 30 min prior to late afternoon/early evening workout. Thanks for your opinions in advance :-) Conjugated...

RJMcSherry‎, Yesterday 11:12 PM
Yesterday, 11:32 PM Go to last post
1 37

iforce chocolate covered pretzel protean

Did a search and seen few short posts on this? Any word on arrival?

murph‎, 01-06-2015 10:12 PM
3 Pages
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Yesterday, 11:28 PM Go to last post
87 7,777

Good caffeine pills to buy??

lookin into buying more caffeine pills, any certain brand or type u reccommend ??? mixing it with homemade preworkout! i previously used Prolabs Caffeine pills 200mg per pill just chopped them into powder & added it

Slickcoach2‎, 01-26-2015 04:18 PM
Yesterday, 11:24 PM Go to last post
22 2,781

Xfactor pills hard to swallow any advice?

when i swallow them i can feel them getting stuck in my throat and slowly sliding down, very uncomfortable. i dont have this problem with any other pills, its cause these pills are rather big is there a way to make it go down easier/not feel it stuck in my throat? or is it supposed to be like...

redsfinnared‎, 01-30-2015 06:43 PM
Yesterday, 11:17 PM Go to last post
7 138

Shoutout to the Mr Cooper

So I was talking somewheres on the internets with people about the high volume, I won't go into detail on that, but he said to email him to resolve the issue. I emailed him and told him the issue had actually been resolved already and I didn't want to take advantage. I jokingly said that he could...

NEBinAK‎, 01-23-2015 09:08 PM
4 Pages
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Yesterday, 11:14 PM Go to last post
96 6,038


What do you think about this supplement? I know it's not full english but there is a picture with supplement facts under the picture with the bottle.

ContBB‎, Yesterday 07:48 AM
Yesterday, 11:10 PM Go to last post
5 151

Fish oil Question

I recently got blood work done and my good cholesterol is really good, I eat fish (salmon/tuna) about twice a week. My doctor claims I don't need to take fish oil as my good cholesterol is fine and its just a waste. Is this true? I haven't take any yet its just something I'm researching but I...

Danp1982‎, 01-30-2015 04:20 PM
Yesterday, 11:09 PM Go to last post
10 219

Libido/testosterone low on Keto diet?

For some reason my body's really sensitive to carbs and its hard for me to loose weight on anything of 100-150grams+ of carbs. Maybe its because im really overweight or something going on with my insulin. I find that switching to the Keto diet has gave me great results finally with weightloss while...

BRIAN10197‎, 01-30-2015 09:59 PM
Yesterday, 11:07 PM Go to last post
6 271

Arrow Essential Supplements

I wanted to get opinions I am currently Taking: Orange Triad Multi Orange Oximega Fish Oil Zinc Sal Palmetto Biotin Is there anything else I should be taking?

DESERPENTOR‎, 01-30-2015 12:04 PM
Yesterday, 11:06 PM Go to last post
25 480

Can I mix the two?

Is it ok to mix Controlled Labs Green Bulge and White Flood Pre workout?

nathanyu50‎, 01-30-2015 06:41 PM
Yesterday, 11:05 PM Go to last post
9 170

Did primatene get pulled from pharmacies?

Can't seem to find primatene anywhere, most of the pharmacists are telling me they won't have it again... I know FDA banned the spray, but were the pills pulled as well?

Exilict‎, Yesterday 01:55 PM
Yesterday, 11:04 PM Go to last post
2 114


I've been reading about maxxtor and heard a review, it seems really solid. Anyone previously use it and have any advice for it. Do you gain the fat and lose the muscle if you stop taking it?

Edgren‎, Yesterday 11:04 PM
Yesterday, 11:04 PM Go to last post
0 116

Stim-Free Fat Burners?

Im looking for a stim-free fat burner that works. Im using JYM shred now and I like it I just don't like taking in that much caffeine with each serving being 200mg and my PWO like 300mg. I have looked at quadralean and was wondering if anybody has had good results with raspberry ketones and...

Live2surf32‎, 01-30-2015 06:03 PM
Yesterday, 11:03 PM Go to last post
23 498

Neogenix new product??

So this just showed up on my Instagram feed. Hey Neogenix reps...what is this?! I'm guessing a Velocity 2.1/3.0 or Supremacy 2.1/3.0 since it looks like a little pill bottle. Can we get some hints??

VO2Maxima‎, 01-29-2015 01:14 PM
Yesterday, 11:02 PM Go to last post
20 2,404

Should I take Protein in days I dont workout?

Whats up, The main reason is: as the protein I buy is Isolate is not very cheap and I want to save money. I choosed the Iso protein because it has no carbs and I want to reduce bodyfat. What other foods I should eat in days off, tuna, chicken, salmon, eggs is that enough? By the way what...

jglanca‎, Yesterday 12:30 PM
Yesterday, 10:59 PM Go to last post
10 187


What are some good pre-workouts? Right now I am looking at ENGN by EVLution Nutrition and Gold Standard by Optimum Nutrition. Which is the best out of those two and why? Thanks, Russell

russelldegolyer‎, Yesterday 02:28 PM
Yesterday, 10:57 PM Go to last post
24 234

Question on Scivation Xtend. Plz Help....

Hi Guys Few months ago, I bought Scivation Xtend to use when doing Fastened Cardio. At the moment, I'v stopped the Fastened cardio but still on a cut. I still have some Xtend left and don't want it to go to waste, are there any benefits in using this, when lifting weights? If so, should I only...

andysidhu‎, Yesterday 03:37 PM
Yesterday, 10:56 PM Go to last post
8 136

When should I take my weight gainer protein powder when bulking?

I will soon start my first bulking session and will be using weight gainer to help with my bulk due to busy schedule and not having time to eat every couple of hours, the supplement i will be using is ON Serious Mass recommended serving is 2 scoop total 1250 cal but i will only be using half a...

xifumouse‎, Yesterday 05:13 AM
Yesterday, 10:54 PM Go to last post
7 165

Do Epsom salts in your bath actually help anything?

I read something saying it probably didn't because there's no proof it can actually be absorbed through your skin which is how it would be doing if you were having a bath, I put in 3 cups of the stuff so about 800 grams in a warm bath and sit in for 20 minutes. Hopefully because it helps recovery...

Josh7000‎, 01-27-2015 04:41 PM
Yesterday, 10:52 PM Go to last post
4 2,183

Karbolyn vs Glycofuse

Any suggestions? I'm looking for an intra workout carb product Karbolyn is more expensive and has less servings. Is the 50g of Karbolyn worth it over the 25g of HBCD? The Glycofuse is cheaper AND has more servings.

kovalchuk71‎, 01-27-2015 05:23 PM
2 Pages
1 2
Yesterday, 10:48 PM Go to last post
30 382

BPI ISO-HD Now In The Store!

Just saw that the new BPI ISO-HD hit the store, going to have to get one or seven of these for myself. Anyone else as excited as I am??

danielmoo‎, 01-29-2015 10:42 AM
3 Pages
1 2 3
63 941

Lean 650 + Erase Pro + Forskolin stack?

Let me know if I can't talk about Lean 650, but thoughts on this? I see Erase Pro is often used for cuts. Dosage recommendations?

CashmereEsquire‎, 01-29-2015 09:30 PM
Yesterday, 10:28 PM Go to last post
20 1,512

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