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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    133,064 4,493,105
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      14,913 1,507,091
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,749 902,659
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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867 296,211

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
1 2 3 4 5 ... 31
02-28-2015, 10:55 AM Go to last post
923 411,847

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
5 Pages
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02-24-2015, 10:37 PM Go to last post
120 71,867

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
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02-11-2015, 09:35 AM Go to last post
403 255,004

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
6 Pages
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150 64,893

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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02-08-2015, 02:33 PM Go to last post
192 135,701

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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01-20-2015, 02:42 PM Go to last post
295 157,874

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 7,859

Mint Chocolate Chip Protein

Hey good bros, my wife is looking for a mint chocolate protein, she wants it to taste like the ice cream and be more mint then chocolate. I know of cellucors and that's it, havnt tried it though. Just checking if there are other ones I don't know about before I order. Thanks for the help.

NEBinAK‎, Today 11:38 AM
Today, 12:02 PM Go to last post
15 117

Talking Got a "little" package from CountryM.. No wait, it's from mentalist72

One more reason why I love BB.com - great prices, fastest shipping & great guys. Thanks bro very, very much. Can't wait to open that citrulline tube <3.

blokpost‎, Yesterday 08:45 AM
Today, 12:00 PM Go to last post
21 489

Am I using these supplements correctly?

Hello. I've been researching for quite a while, and I would like to verify the plan I've put together for my supplements. I'm a hard gainer, trying to put on serious weight. I used to be much more muscular than I am now, but I lost sight of my diet. After fixing it and adding new supplements,...

jreppehimer‎, 02-28-2015 11:51 AM
5 182

Understanding BCAA Dosage

I have seen that in most of the reading I have done, you should take a 2:1:1 or even a 3:1:1 BCAA pre and post workout. Now there are a few things I know, and a few things I don't know. I do know that each one of those numbers pertain to how many grams of leucine, isoleucine and valine...

TheRealCrazy8‎, Today 11:33 AM
9 89

what creatine do you use?

Need advice on a creatine supplement to take. Have been working out 2/3 mouths and all is going well, still learning and improving my workout ever day, working out 5/6 days a week and taking protine shakes post workout. Would like to also take creatine to really bost muscle growth, but I am kinda...

lemonfish‎, 02-28-2015 08:21 PM
Today, 11:59 AM Go to last post
24 349

ON Gold standard no inner seal

guys my protein tub doesn't have an inner seal! Is it normal for ON products because i'm buying On after almost 2 years and i don't really remember whether it had it earlier.

amananand‎, Today 11:28 AM
Today, 11:57 AM Go to last post
5 34

Other than BPI Sports, who else performs 3rd party testing?

BPI Sports latest video explains the difference between (3rd party testing vs. 3rd party verification). Who's next and does this make you feel more secure when choosing your next protein powder? UukrUukTpV8#t=13

danielmoo‎, Yesterday 08:46 PM
2 Pages
1 2
Today, 11:56 AM Go to last post
41 1,197

New MusclePharm Preworkout - Opins?

http://www.bodybuilding.com/store/mp-hardcore/wreckage.html God damn, those are some serious doses.

jphansen‎, Today 08:49 AM
Today, 11:56 AM Go to last post
23 229

BPI: Best Protien.

I noticed BPI: Best Protein was just released. Fug, Is the consistency similar to whey-hd?

mleeban‎, Yesterday 10:31 PM
Today, 11:51 AM Go to last post
22 984

Old School Labs reviews???????

Hey guys, Just wondering if anyone has used any products from Old School Labs?? They only have 2 products right now, a fat burner and a muscle gainer with creatine, BCAAs and glutamine in it. They claim to have no fillers, made in the USA and have amazing reviews on Amazon (the only place you...

TMay1212‎, 09-30-2014 09:00 PM
2 Pages
1 2
Today, 11:47 AM Go to last post
40 15,623

BCAA for a morning workout

Hi, I work out in the morning at 7am 3 days a week, at the moment I have a banana before my workout (weight lifting and some HIIT work) as I don't like the sound of fasted training. What are the benefits of taking BCAA instead of a banana before my workout? I am looking to fat loss. I am not...

janehchittick‎, Today 09:08 AM
8 341

Good Guy BPI

I know this has been talked about, but i just want to echo how much I appreciate BPI's recent efforts on quality 3rd party standard testing and releasing results to consumers. Much better business practice than worrying only about flavors and BOGO imo (seems this is all people care about now, even...

nathangreen‎, Today 05:59 AM
Today, 11:40 AM Go to last post
5 152

Curious about where to start?

Hi. I'm 16 and have been hitting the gym casually for a couple months now. I know the basics and whatnot. Now i'm not looking to bulk up and become this huge guy I just want to be cut and have a nice body. Also I play sports like football and basketball competitively at positions...

ScottyMaillet‎, Today 11:21 AM
Today, 11:32 AM Go to last post
4 29

Breast Milk???

www.yahoo.com/parenting/mom-sells-breast-milk-to-pay-for-christmas-104679618902.html I was really confused at the part where it said she was selling it to bodybuilders. Surely you could just take a scoop of protein powder? Inb4 breast milk amino spiking

unknowblood25‎, 12-09-2014 07:28 AM
Today, 11:26 AM Go to last post
27 812

EngN Pre-Workout

Is it any good? Saw it on bb.com top 50 but never heard if it or EVLution Nutrition. Reviews seemed good. Any bros try it?

jqnmartinez‎, Today 10:24 AM
Today, 11:21 AM Go to last post
4 66

GNC Amp Ripped Vitapak Program

Hello, I just started using this product 2 weeks ago and I am seeing great results with it helping me lose my stubborn fat. I am just wondering for those of you who have taken this product... Should I buy another box after I complete the first month box? Or should I just take the one box? I...

Mjm8082‎, Today 08:11 AM
Today, 11:21 AM Go to last post
3 168

Unhappy Is any of my supplements banned in the Air Force. I am taking them before BMT

I am currently taking: ON Whey Protein Isolates ON Whey Casein Protein ON Creatine ON Op-ti Men ON Pre-Workout ( not really use this one) ON Fish-Oil On Essential Amino Engery JYM ZMA

tommytommy3‎, Yesterday 04:52 PM
Today, 11:08 AM Go to last post
22 555

How to gain mass using mass gainers and at the same time not put on mass on the face.

Hello Guys, i wanted to know if it is possible to gain mass using mass gainers and at the same time not put on mass on the face. Is this possible. Thank you.

Sankalp15‎, Today 08:34 AM
9 232

Question about Fitmiss Burn ?

Hey Guys - I've never taken any supplements, besides my post workout protein shake (MusclePharm Combat Powder) GNC had the Fitmiss Burn bottles on sale last weekend and I totally got suckered in by the **sale** price and the girls abs on the marketing banner (I know, I'm dumb) I've been...

Stephanitely83‎, Today 09:15 AM
3 156

ALCAR & LCLT together - any issues?

So looking at a few different formulas I want to try in the near future brought this question to mind: If you take LCLT and ALCAR together, are there any issues? I don't think there would be any negative effects on the user, more that you would not be able to absorb the full dose of each. If...

DGarcia519‎, Today 09:26 AM
Today, 11:04 AM Go to last post
8 79

Exclamation MUSCLETECH CLEAR and stomach upset?

have been hearing that some people experience GI distress with clear muscle? why would that be, and how common is it ?

MrSmellGood‎, Yesterday 03:42 PM
2 Pages
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45 596

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 10:18 AM
71 Pages
1 2 3 4 5 ... 71
Today, 10:40 AM Go to last post
2,123 188,630

Thumbs up Protein Powders

If you guys use protein powders, do you buy a tub of a single flavor and then buy another when its done? or do you have multiple flavors to vary your powders? If that's the case, how many tubs do you usually have in your pantry?

rlopez004‎, Yesterday 05:30 PM
19 531

Protein powder that's not halal certified

Can anyone please tell me if there are any protein brands left that are not halal certified? I refuse to to support fraudulant extortion like halal certification. It seems they have manipulated almost every producer of protein powder to pay for certification. I am not personally religious, but...

Medusa88‎, Today 01:57 AM
Today, 10:32 AM Go to last post
20 329

Aware me on Blue Star Nutraceuticals

All of a sudden all of the products are top rated and i have never heard of them. Any one want to school me on them.

x-trainer ben‎, Yesterday 05:43 PM
2 Pages
1 2
44 2,251

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