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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,891 912,380
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,380 90,803

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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10-07-2015, 08:09 PM Go to last post
426 297,679

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
6 Pages
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10-05-2015, 01:06 PM Go to last post
167 111,002

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
2 Pages
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30 4,455

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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09-28-2015, 06:01 AM Go to last post
162 85,211

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
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09-23-2015, 06:09 PM Go to last post
297 179,102

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 15,435

Hi-Tech Acquires Iforce Nutrition! Everything you need to know! Thoughts?

Cheftepesh‎, Today 05:33 AM
2 Pages
1 2
Today, 09:17 AM Go to last post
40 522

Thumbs down delivering me expired dated supplement why?

I bought 1 week ago (9days) 2 supplement. Out of one is holding EXP: 10/15 tag. see purchase confirmation of Glutamine: see delivered Glutamine expire date tag: > 240 tablets /31 days = 7 tablets per day, crazy? > 240 tablets /3 tablets = 80 days to end total

IamLoving‎, Today 04:00 AM
Today, 09:16 AM Go to last post
20 223

ALLMAX BCAA serving ??

Hello, I recently purchased AllMAX BCAA 2:1:1. However, there is no scoop or doser. A serving is 5g. However, what is a serving ? It is not mentionned anywhere ? Also, I mixa teaspoon with my pre workout (ON aminoblend), another teaspoon with my intra drink (including only one scoop on...

grungyMTL‎, Today 07:46 AM
5 31

Thumbs down I analyzed all 580 reviews on a top selling supp on Amazon. They were all total BS

I wanted to give you guys a heads up about trusting Amazon reviews when purchasing supplements. I know a lot of people mention they can just read reviews on Amazon to help figure out which products to buy, so I decided to dive into some of the reviews to see how trustworthy they actually were. ...

Tomno‎, Today 07:33 AM
Today, 09:12 AM Go to last post
6 155

Smile Gotta love shipping

I've seen some posts around here lately complaining about not having free shipping, so I wanted to post why I love shipping. I placed an order yesterday around 1PM, and today at 7AM my order is already out for delivery and should be here by the time I'm off work, and this is with standard...

helmbruh‎, Today 08:48 AM
6 28

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
40 Pages
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Today, 09:09 AM Go to last post
1,173 51,657

Why do some of these "Science based" Supplement Companies use Artificial Dyes?

My intention is not to knock any specific companies as I have used products from some of these companies (JYM, Ergo, Carbon (which I have not used yet)) but I have found some companies "based on science" use artificial dyes instead of natural and I just never understood that. Anytime I see a PWO...

bpowell1985‎, Yesterday 09:42 AM
2 Pages
1 2
Today, 09:05 AM Go to last post
51 1,070

Exclamation DHEA for a 24 year old man

I bought a supplement at GNC the other day called Staminol Ultra. It contains B vitamins and vitamin E, Zinc, Selenium, L-Arginine, herbs to promote sex drive, and DHEA (25 mg). I've been taking it for a few days, and the other day I went to go rehearse with my band at a music studio, and...

sportsguy2000‎, Today 09:05 AM
0 2

ON 100 gold standard whey vs Muscletech 100 platinum whey

Hello About I month ago I started using the ON 100 whey Rocky Road flavor 1 scoop per day and have recently doubled it two because I am a vegetarian and my protein intake without the whey is too low. I came across the MuscleTech 100 platinum whey from a friend in Cookies and Cream flavour and it...

bookertbones‎, 10-02-2015 02:11 AM
7 146

Are supplements worth taking?

So I started reading up on supplements and there does seem to be some benefit for Athletes and Body-builders. However are there any benefit for the average gym goer or Jogger? Is there any benefit to taking protein powders when a pint of milk will be enough for all but a few? I know some...

tijrussell‎, Yesterday 04:17 AM
Today, 09:00 AM Go to last post
15 2,484

Nano Vapor Question

Does anyone know where the calories in Nano Vapor come from? I see it has 3 grams of carbs per 1 scoop, so thats 12 calories. Where do the remaining calories come from? Just curious ...

forevertwink‎, Yesterday 12:30 PM
2 95

Layne Norton Supplements are coming.

Nytmair‎, 09-23-2015 08:40 AM
8 Pages
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219 17,594

Exclamation Dymatize ISO 100 5Lbs Packaging Difference (Are they legit? or fake?)

IMHO, knowing the know-how to spot a legit protein powder at least by the packaging is important. Been buying Dymatize ISO 100 5Lbs (Gourmet Vanilla) from more than one (relatively reliable) supplement supplier here in Singapore. Currently a bit confused and really need help to confirm about the...

mavisvermilion‎, 10-04-2015 05:11 AM
7 233

Are LabDoor rankings reliable? Many good proteins got bashed hard.

*****:// Based on this list a lot of proteins are pretty much rated 'crap' because of 'ingredient safety' based on quality. I don't really get the ingredient safety section. Pretty much anything containing any form of artificial sweeteners have red ingredient safety...

thereisnocowlev‎, 07-31-2014 09:47 AM
4 Pages
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113 6,385

Supplements + Others

Hello to everyone, My name is Luis, and this is my first post here. Info: Age: 26 Height 1.87 cm (6,1 feet) Weight: 75 kg (165 pounds) I started to train about 5 months ago because I was feeling overweight (93kg - 205 pounds), I trained with a Personal Trainer for about 3 months 4...

luwalf‎, Today 08:42 AM
Today, 08:42 AM Go to last post
0 7

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 06:33 AM
82 Pages
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Today, 08:37 AM Go to last post
2,455 223,137

ETA on PES Select Gourmet Vanilla?

Okay saw the thread the other day that some lucky member got some samples of this to try. My friend also got some samples sent her way. I am a huge Vanilla fan as I think it mixes well with many things and of course love PES flavoring. Any idea on a release date? I need to try this!!!! Also, any...

bpowell1985‎, Yesterday 08:07 AM
Today, 08:34 AM Go to last post
21 338

Can someone please clarify how to take creatine

I just bought some Tokkyo Creatine Stack and I don't know how the **** to take it. Can't post links yet but it comes in a blue container. If anyone else has this stuff tell me how you take it

Noahb123‎, Yesterday 08:00 AM
4 127

best supplement to help veins show

whats the best supplement to help my veins show ?

bigjaybirdy‎, 12-25-2008 01:31 PM
24 13,859

norcodrene discontinued?

Just got the last two bottles of norcodrene from the local gnc for $11 each and apparently it's discontinued now. Is it being reformulated?

gruntfire‎, Today 03:58 AM
6 139

Exclamation Controlled Labs - RED Trim

Stimulant-Free Fat Burner...... Interesting..... Can't wait to see what's in it!

rdslide‎, Yesterday 04:07 PM
14 262

proper creatine HCL dosage

Was wondering if anybody has an knowledge of the proper creatine HCL dosage. I just bought 2 tubs of body fortress creatine HCL and was wondering how many i should ACTUALLY take. I was planning 1 scoop before and 1 after workout, which yields 1.5 g of creatine HCl. Just wondering what any of y'all...

Witnessthis‎, Yesterday 08:30 AM
8 130

BCAA Drink: Best time to take it?

I've got Cellucor: Whey, Creatine and today I bought the BCAA powder. My trainer once told me it's a good addition to your supplements especially if you train intensely but I'm still confused when to take it. For my training I take Creatine 20-30 minutes before my training, and after...

Liger97‎, 10-04-2015 12:12 PM
2 Pages
1 2
Today, 07:19 AM Go to last post
33 656

Smile Supplement timings.

Can somebody guide me when to take the supplements. Im on a low calorie diet and 5 day workout program.These are the supplements i take and im confused whether its giving any impact on my changes. Fish oil MRM CLA Optimen Multivitamin Green tea extract l-carnitine Please guide me

praspuppy‎, Yesterday 11:18 PM
Today, 07:15 AM Go to last post
2 100

Do people still believe in ArA?

Which products are recommended and dosage per day?

janson_kaniaz‎, Yesterday 12:04 PM
2 Pages
1 2
37 555

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