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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      15,280 1,536,372
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
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Today, 04:20 PM Go to last post
142 86,601

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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155 72,753

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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03-24-2015, 07:28 PM Go to last post
404 270,528

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 11,220

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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01-20-2015, 01:42 PM Go to last post
295 165,993

Poll Poll: Which pre-workout, Hyde V2 or Muscle tech anarchy?

Muscletech Anarchy is a bit pricier than Hyde V2 though.. Which one would you rather buy? never tried hyde v2 before, but heard pretty good reviews about it and the muscletech anarchy is new as well. So which one i should buy? Havent taken pre workout for like a year+.

syedkhidir‎, Today 01:53 AM
14 563

Red face AnaBeta Elite Worth It?

I'm looking for an honest review here. I'm not one to buy into the whole "test boosting" products and like to keep my products backed by science and worthwhile results. I'm looking to use this in my bulking phase for as best LBM as I can and obviously strength gains. What are your thoughts? Is this...

kpeaceoutbye‎, Yesterday 09:25 AM
2 Pages
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42 1,094

Thumbs up A Strange Box was left on my Door Step

I cant wait to drop a few of these in water. A big thanks to AN and brother sloop

TheFugitive‎, Yesterday 07:11 PM
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32 1,611

Protein + Plain Greek Yogurt

Why am I so late to the party on this?! Just started doing it this week. The Greek yogurt I use is a plain Meijer's really thick so when mixed with powder it's like ice cream. I feel like I've been living under a rock... Side Note: used to think Granola Crunch Whey HD was solid...

SOH11‎, Today 07:16 AM
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32 284

Cocoa as weight-loss accelerator: Study

Another win for Cocoa. Recent study finds it acts as a weight-loss accelerator. Not a surprise really, considering the large number of active compounds in Cocoa. should be very useful in conjunction with a fat loss diet and exercise plan: Chocolate with high Cocoa content as a weight-loss...

WillBrink‎, 03-26-2015 09:07 AM
23 2,813

Controlled labs white Rapids

Details please!!!!

wonderboyWR‎, 04-13-2015 12:36 PM
17 Pages
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487 15,989

Cool A box arrived today from Americaland

But it wasn't a country mike package, sorry folks. It was something I ordered last week. (Sorry - I'm Ill as hell and am trying to amuse myself as I can't get to sleep)

faipdeooiad‎, Today 02:50 PM
17 146

Alphamine timing.

I usually dose Alphamine upon waking and then eat 30m-1hr after. I sip on coffee about 6 hours later at work because my stim tolerance is really high during a long deficit of caffeine abuse. My question is if I drink coffee in the morning and wait until I've finished all my cals for the day can I...

GiftedNatty‎, Today 04:51 PM
0 11

New Alphamine favors

Should be interesting

ahawk01‎, 05-15-2015 02:08 PM
4 Pages
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Today, 04:49 PM Go to last post
109 4,965

pre workout additive.

I was going to jump on the ergoblast deal this week since I liked the energy I got from it was just wishing I got a better pump. So was looking at getting astravar I think that's what it was called the TSN nitrate product but it's on back order and I'm not sure if it will Be back in this week, so...

Lif3l3ss‎, Yesterday 05:25 PM
12 213

What's this here BPI?

D-tSt7-KPpw Is this what Fugitive hinted @ in the promo series? The newest edition to the BPI Best product family?

AJP1‎, Yesterday 06:34 PM
2 Pages
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47 658

Hyde v2 (not Mr Hyde)

So I have been looking for a pre-workout that would give me a good kick in the pants and also supply a good pump. Well today I stacked Hyde v2 (not Mr Hyde) with betancourt's pump'd and I have to say I think I found what I was looking for. Just of of curiosity, why doesn't Bodybuilding cary Hyde v2?

ilatimer‎, 10-30-2014 10:55 AM
11 758

Question source of carb in mass gainers?

I was wondering where all that huge amount of carbs coming from in mass gainers? Is it all sugar like maltodextrin ? Second question I am lactose intolerant and ectomorph too , can I take maltodextrin to gain weight ? My weight is 53kg at 5f 8inch

machiavellides‎, 05-17-2015 10:43 PM
2 Pages
1 2
Today, 04:28 PM Go to last post
48 634


HELLO GUYS,i am currently following the 12 week muscle Kris gethin Trainer.Although the programs recommends multivitamins but i have avoided them so far and i am in the 10th week of the program.I feel really lethargic and feel a pain in every part of my body(DOMS).(I strictly watch my nutrition but...

mrBh‎, Yesterday 09:33 PM
Today, 04:26 PM Go to last post
14 213

Pre Jym Workout

This may have been asked before but does anyone know how I get hold of Pre Jym? I see Post Jym on this site but can't get hold of his pre workout stuff. Thanks

Bratts79‎, Today 07:31 AM
10 231

Smile What supplement should I be taking for a lean muscle build

Hello! I am currently looking to gain lean muscle mass. I've just recently calculated my macros and have been modifying my diet to around 1500 calories per day hitting around 178g protein, 105g carbs & 46g fat. I am a 20 year old female that fluctuates around 118lbs. I am pretty serious in trying...

sherise13‎, Today 03:16 PM
Today, 04:14 PM Go to last post
9 96

Mass gainer/whey/creatine

Ok so long story short no matter how many calories I eat I do not put weight on, if I skip a meal in a day I lose weight. Ive recently started at the gym and am obviously trying to put weight on and bulk up. I've been using mutant mass and now started mixing creatine in with it to. Is this going...

djbaker86‎, Today 01:41 PM
7 56

I ran out of things to whine about....Until now

Supplement Manufacturers, This year, you reached a point where you have silenced my whining about your products. 1. They seem to work pretty well....those that are supposed to pump, have me feeling "full"....those that are supposed to stimulate my workout, have me grinding my teeth for up to 4...

Catalyze‎, Today 03:40 PM
Today, 04:12 PM Go to last post
8 100

Need Fish Oil Help, baffled by recommended dose, who can afford this?

I have been reading a lot about fish oil. I used to take 2 Costco gels per day but recently ran out so started reading. If I go by what most articles are saying I would do the following math… 205lbs/10 = 20 20x.5 = 10 grams of fish oil per day. The .5 is for active healthy people. They say...

DKLift‎, Today 12:09 PM
Today, 04:11 PM Go to last post
18 162

Any supplement recommendations for people who run to fat?

Mine is a common story. Fat kid, highschool athlete, after highschool I got less exercise until last year my doctor told me I was obese. About 8 months now I have been hitting the gym 6-7 days a week for one or two hours at a time. I do aerobics, calisthenics, resistance training, swimming, kick...

Derbi‎, Today 01:33 PM
Today, 03:45 PM Go to last post
4 152

Question Which Whey would you go for at these prices?

Hey guys, I'm 19 and currently trying to bulk. I'm a little bit underweight. To get straight into the point, the best two deals in Egypt are: 2.3 kg Gold Standard for 700 L.E 4.5 kg Ultra Whey Pro for 900 L.E The price difference is real, double the quantity and only 28% higher in price....

zam3bola‎, Today 02:36 PM
Today, 03:26 PM Go to last post
4 132

How worth it is green mag over creatine mono

I've been taking green mag consistently for 4 years now and love it. I like to be minimalistic in my supps as I feel the majority of them aren't worth it. I just take creatine, fish oil, and vitamin D. I know green mag is basically half creatine, half other things (taurine, betaine anhydrous, etc)....

Ion33‎, Yesterday 05:22 PM
9 142

rate this pwo stack

what would you add, take out or change i know someone who is trying to sell a preworkout L-Citrulline Malate 8g Caffeine Anhydrous 300mg Agmatine Sulphate 1g Creatine Monohydrate 5g Beta Alanine (CarnoSyn) 2g Taurine 1g L-Leucine 3g L-Isoleucine 1.5g

mguma‎, Yesterday 07:07 PM
Today, 02:34 PM Go to last post
15 194

Smile Beginner help and tips,,

Hello everyone, I am Monu Tyagi, Male, weight 134lbs, height 6'0". I am very skinny and a hard gainer, I am joining gym from tomorrow. I need help about Exercises and Supplement that would be helpful to gain weight as well as build muscles. Someone told me about Creatine, and someone...

monutyagi4‎, 10-26-2014 01:08 AM
4 259

Triazole + Activate Xtreme + Erase Pro + DAA?

Hey there, I began working out about 3 years ago and I'm doing pretty good. I've tried most pwo's etc, and recently I did a 6 week cycle of DS Triazole and AX, and it worked really good. Now after, I'm feeling really low though, but I guess that will pass. Anyhoo - I just got some more...

andypandy79‎, Today 08:16 AM
Today, 02:09 PM Go to last post
3 97

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