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Forum: Supplements

Everything about the world of supplements!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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112 26,419

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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04-13-2014, 02:01 PM Go to last post
337 175,276

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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04-10-2014, 11:22 PM Go to last post
862 363,669

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
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04-03-2014, 05:44 PM Go to last post
790 249,581

Post Sticky Thread Sticky: Forum Rules and FAQ 2013/Company Rep Rules

Welcome to the forums. :) It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums the following rules are effective in all sections. Please take...

JustiNtense‎, 03-08-2011 11:04 AM
04-03-2014, 08:46 AM Go to last post
4 30,232

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
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Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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Creatine stomach issues and excessive peeing??

Hello guys, I'm brand new to this forum so forgive me if what I'm asking is redundant. I have recently started getting in shape and am taking ISO natural and BCAA stack with really good results. When I first started working I was taking a very middle ground why powder which caused me some very...

BroDocM‎, 04-15-2014 04:27 AM
Today, 11:41 AM Go to last post
12 287

Cramping solution?

I have been having problems with cramping during my main workouts, swimming. I drink plenty of water, maybe not quite a gallon as my bladder can't handle that. I eat a banana a day, and sometimes drink some gatoraide electrolytes with my intra workout (pure sport). My current supps are creatine...

Bobby00‎, Today 10:01 AM
7 97

What do you drink DURING your workout

I have been drinking the GNC CLA called RIPPED during my workouts to give me an extra boost of energy. What do you guys drink during your workout to help you through it? I'm Looking to change it up

armygirl732‎, Today 06:02 AM
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Today, 11:37 AM Go to last post
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The protein flavor hype on this forum is out of control...

dont even start with broken taste buds or we all have different tastes nothing but hype on here for flavors that taste no better than ON not including LCP XF that stuff is the GOAT and will be the only thing I re order

E_P_C‎, Yesterday 01:12 PM
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209 4,165

iForce coming out with a new PWO How soon is coming soon?

giarmyjoe‎, 04-11-2014 07:47 AM
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Today, 11:36 AM Go to last post
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Post what do opinoin in this supplement ?

hello everyone tell me ur opinion ? :) ISO 100, amino tech (animal), creatine, fish oil, multivitamin, extend, animal cuts any comment will help me guys

iTzBlaze‎, Today 07:52 AM
10 136

New to Forum and I have a couple questions.

Hello all, I am not new to nutrition or working out. But I am new to taking supplements. I guess I'll state a bit about myself, I am: -19 -weigh 200.4 lbs -BF%-17% (last time i checked) - I started last month to workout 5 times a week for 1 hr 30 min. -Nutrition is good, it can be...

Camacho195‎, Yesterday 11:47 PM
9 193

Help with creatine amount

So i currently take xpand 2x for a prewo and it contains some creatine in it. The entire blend is like 2.8grams, but doesn't say how much is actually creatine. I was thinking about adding creatine now but don't want to over due it. I'm taking xpand because I liked iso-100 so much and it was only...

kmartel‎, Today 11:02 AM
6 34

White Pump

Got my order in yesterday and used it this morning for arms day. Great product. Enough pump to feel it but not too much. I'm on a cut so I usually do ab 20-30 minutes of intense cardio after and sometimes if I take a pump product it kills me during my cardio but no ill effects today.

rmgattin‎, Today 09:02 AM
Today, 11:26 AM Go to last post
8 148

Post Workout

I need to know if I'm getting everything I need post workout. I eat breakfast (usually about 600 calories), 2 hours later workout for about an hour to hour and half, 30g whey protein (Dymatize Elite)immediately after, and eat lunch 3 hours later. Is the whey protein sufficient if I'm not eating...

nrowles‎, Today 06:51 AM
Today, 11:24 AM Go to last post
10 176

Would you take a test booster at 19 if it was free?

I work at a supplement store and am 19 years old. A customer returned p6 extreme by cellucore because their wife said it was too expensive. They had already opened it, so we are supposed to throw it away... Would it help me at all? I know most people say your natural test levels are pretty high at...

BroScienceMD‎, Yesterday 09:39 PM
Today, 11:23 AM Go to last post
13 289

Best fat burners?

Hi guys, Sorry if this has been asked before but could anyone recommend the best, or at least a very good fat burner please? Do fat burners even work? A friend of mine has highly recommended ECA30+ From Diamond labs, has anyone used this? Thanks in advance.

Jessepinkman779‎, 04-15-2014 10:25 AM
19 432

Geranium and 1.3

I was wondering what pre workouts still have geranium or 1,3 dimeth that are being produced not old formulas that have a few left on shelves. I was a big fan of craze until they banned it and now I'm looking for a new pre workout to replace it if anyone knows any please tell me.

Nick11225‎, Today 10:52 AM
3 41

Starting a leaning stack

Currently around 11% BF. Going to the beach in 3 weeks once the semester ends and I'm trying to get that lean hard look. Here's my potential stack. PES Alpha-TG PES Erase (OG) Forskolin-95 Controlled Labs Red Acid Reborn Yes, my diet is in check. That is to be assumed. Anything I should...

cbedenbaugh72‎, Yesterday 05:45 AM
Today, 10:52 AM Go to last post
10 216

C4 worth the hype? (C4 Canadian Version)

So I tried a sample pack of C4 before and realized i took two servings instead of one which led to a massive crap. C4 profile for caffeine is only 135 mg compared to the 300 mg + on some of the previous pre workouts ive been taking so im assuming itll be easier on the stomach. So my question...

the_contender13‎, Yesterday 06:51 PM
Today, 10:42 AM Go to last post
14 327

Wanted to try DAA. Ordered Dagger This stack is ok?

I ordered dagger, which has several other ingredients besides DAA. Will it stack safely with Hyde V2 , Hemavol, And kno3?

jay96sportster‎, Today 10:02 AM
Today, 10:42 AM Go to last post
9 69
Today, 10:36 AM Go to last post
2 100

Animal Stak or M-Stak or both

I just turned 29 last month, 67 225 lbs. Spent the beginning of January through the end of March doing a vert increase program. I gained 5 in vert and my strength was noticeably up in pretty much all of my lifts, including upper body exercises. I also gained about 6 lbs, which Im sure was muscle...

Sk576c‎, Today 07:10 AM
4 266

Exclamation Universal Whey

Just got my Universal Ultra ISO Whey Why does it say there is 30g per scoop but when I measure it out to scale its actually only 14g per scoop? someone help me out here. Thanks ppl!

panesar88‎, Today 09:42 AM
1 70

S'mores flavoured protein;

Being from the UK we don't often get cool american treats.. however a shop over here has an american foods section and I tried some s'mores pop tarts... and then I fell i love! In the past I've seen in different threads s'mores flavour protein being mentioned... I need this flavour in my...

DJEvans89‎, 04-06-2014 12:48 PM
16 331

Tribulus Terrestris

I'm 73. I just managed to lose 30 kgs over 7 months. Now I want to start building muscle. I was looking at Tribulus Terrestris as a possible supplement. Sex? What's that? Just about forgotten what it was like! Viagra does NOTHING (other than give me a splitting headache), ditto Cialis. I had...

Baldur2630‎, 04-15-2014 09:16 AM
15 427

Con-Cret Snake Fruit

Ordered the BOGO of Con-Cret. Tried the Snake Fruit flavor yesterday and it smells very chemically, almost like paint or nail polish. After drinking it also leaves the same chemically aftertaste. Has anyone else had this issue? I have not tried the Pineapple flavor yet, but I am hoping that it...

Forest21‎, 01-30-2014 01:13 PM
Today, 09:51 AM Go to last post
19 394

Thanks S.A.N. and Poison!!!

Well it finally happened!! Came home and saw I nice package sitting on my front porch, inside was a bounty of San goodness Was hard to fit all in the picture, serious A bunch of bcaa, protein, tub of fierce, bag, poster, and a great shirt! Was gonna take a more creative picture, still...

NEBinAK‎, Yesterday 09:01 PM
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1 up nutrition

A few weeks ago a couple of my friends were telling me about this fat burner product they were going to use during their cut and I had never heard of it. It's a little pricey and have a had a hard time finding reviews about it besides whats on the products website and I never trust those. The brand...

athilyer‎, Today 09:29 AM
Today, 09:29 AM Go to last post
0 88

Discovered the best Pre-workout that will allow you to sleep

I started using MVP Fuel by Twin Labs. It is not one of those products that will give you crazy energy, but it will wake you up and give some focus. The best is it will allow you to go to bed and not leave you wired all night like other pre-workouts. I take mine around 5pm and can pass out...

JH34PG‎, 04-11-2014 08:39 AM
2 Pages
1 2
Today, 09:00 AM Go to last post
43 1,363

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