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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,043 953,184
  2. Which is the better supplement? What is the best creatine?

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  3. For discussing the science behind supplements only!

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    7,466 91,282

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
9 Pages
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257 228,802

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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07-23-2016, 11:44 AM Go to last post
307 236,422

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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07-01-2016, 06:01 AM Go to last post
175 137,442

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
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06-27-2016, 02:39 AM Go to last post
66 33,084

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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06-01-2016, 08:20 AM Go to last post
440 375,978

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 28,014

Arrow Gaspari SuperPump 250 Boom. Profile is up. Will buy.

OT2000‎, 07-25-2016 03:11 PM
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171 2,550

FDA warns on powdered caffeine.

Pay close attention to the labels and directions.

TheFugitive‎, Today 08:42 AM
24 1,614

Anybody tries to use the supplement? Any Comment?

Hi Guys, have you ever tried to use 4 Dimension Nutrition Cycle 4 Black fat burner? I need comments who tries it.

SuleymanBack‎, 07-09-2016 12:04 PM
Today, 04:08 PM Go to last post
11 343

Calling out MAN Game Day

So, I got a tub of Game Day Sour Batch for free at my gym. I like the formula on paper, I love GMS, and 300mg of Caffeine is my sweet spot. So those two in addition to my favorite candy being sour patch kids, you can't win more than this! My only suggestion, PLEASE highly consider switching...

XCriticalBenchX‎, Today 01:11 PM
18 196

Help me find a replacement!

Hey, So, ever since I tries Herbalife Formula 1 cookies&cream I've been dying to find the same tasting protein. I really LOVE how it tastes. It's a little thicker than regular shakes and also got cookie pieces. Now don't bash me, I know HBL sucks, I just like the taste of it and can't really...

JesusDidSquats‎, Today 03:18 PM
5 52

Today's order - 2016 pt2. Protons and the return of DMAA era

Just a part of this weeks additions Dat Wonder Woman Shaker doe ;) Finally going to get to try that new 3-Whey Strawberry Cheesecake & Dust Extreme Pineapple Mango ( KDD said he would send me a scoop of the Gummy Bears )

Rob1882‎, 06-30-2016 09:37 AM
38 Pages
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Today, 03:57 PM Go to last post
1,114 56,239

Cycling off to deal with it?

I cycle off preworkout every so often and every time I have difficulty getting through the first few days. The hardest part if the tiredness and mental fog. I am looking for something that will help me through that. I used to take something called Braintoniq, but I cannot find it in stores anymore....

firefist22‎, 07-22-2016 01:33 PM
2 Pages
1 2
Today, 03:48 PM Go to last post
30 445

legend pro, sweat

before I begin. Thank you to bPI for ending a sample pack of goodies.. Ireally like pump HD a lot. , ill forgo vaskular, hemavol, white pipes to buy a tub \\ Today I tried Legend pro and it did its job for the workout. But it's now 2 hours after the workout has ended and I have been getting...

ultramario17‎, 07-22-2016 05:25 PM
2 Pages
1 2
41 779

Hi-Tech Pharmaceuticals Wins Crucial Court Motion Against Harvard Dr. Pieter Cohen

Before anyone says anything, I understand that this may seem like it should go into the company promo section (mods Please PM me if you believe so), however this is a MAJOR change in the direction of the entire dietary supplement industry. The original lawsuit was Hi-Tech vs Cohen stating that they...

VaughnTrue‎, Today 07:53 AM
27 1,717

2015 Gaspari SP250 VS SuperPump 3.0

What's your opinions? I've yet to try SP250 AND 3.0. The 3.0 is on the way.. should be here by friday.

kangunit‎, 07-15-2015 11:38 AM
Today, 03:24 PM Go to last post
23 2,763

Supplement Recommendation.

Hi everyone, my name is Perry, 17 years, currently weighing about 150-160lbs, before I begin I feel you should know my current circumstances, I find myself in Ghana, Africa and may not have access to some of the supplements you would recommend, so I need an easily accessible supplement in Ghana to...

PerryBlack‎, Today 05:07 AM
13 142

Is masstech extreme 2000 a good value?

I'm going to be bulking up soon because fall is here before you know it. I see muscletechs new Masstech 2000, I like to use a mass gainer instead of my usual protein shake when I bulk. Is this product a good value?

Jerrysanz123‎, Today 12:49 PM
3 48

Protein from milk?

Hello mates. I have read that 2 lt of milk contain about 70grammars of protein. Is that an easy way to receive 70 grams (of about 200 I need) or I have to take supplements etc?

kluader‎, Today 01:52 PM
6 57

Help Please

I have been intermittent fasting for 2 months and I lost only 1 kg, Im also taking Lipo 6 black ultra concentrate but I cant seem to be cutting the way I want, please help Im desperate to lose fat and be shredded my weight is 92 kg, about 20% bodyfat I want to reach 10%

Jack3321‎, Today 02:41 PM
Today, 03:10 PM Go to last post
2 32

Redweiler PWO and Mutant Creakong ?

Hey, i'm farily new to strength training and using different supplements :). I recently got the Mutant Creakong creatine powder and a Redweiler Pre work out. I was wondering if it is possible to use both at the same time or if that would give too much Creatine. Also when is the best time to consume...

Marcusnygaard‎, Today 02:16 PM
1 45

Question Before my first buying, need OK.

Hello everone, I just started to work out, 69 KG ,1.77 H. also i have High metabolism,naver get fat. Only from this site store I learned about supplemets, i concluded that I should probably take the following supplemets : 1. Gold Standard 100% Whey OR Pro JYM ? 2. Elite Casein ...

IT999‎, Today 02:53 PM
3 36

bulk turmeric?

I have been getting muriva turmeric in capsules but its kinda pricey...does anybody get turmeric in bulk? Ive seen it for $19.99 for a 1 pound bag...what would you look for and how would you use it in that form?

johnny4125‎, Yesterday 04:03 PM
Today, 02:41 PM Go to last post
9 649

Any recovery/sleep aides like Arnold's Iron Dream?

I just read that they discontinued it (haven't used it in a long time). Such a shame as it worked perfectly for all of my needs. Is there another supp out there that's comparable in terms of efficacy? I don't care about taste at all, I just want Iron Dream back.

Alvarezzz‎, 07-25-2016 06:03 PM
Today, 02:36 PM Go to last post
28 353

Supplements in car for 2 days in 50 celsius degree weather discard or not?

Hi guys. I'm really confused and don't know if I must throw these supplements or no they were in my car for 2 days in really hot weather it's like 40 Celsius at night and 52 at afternoon I guess these supplements are cooked already, I smelled the b complex smelled like peanuts I took 1 tablet I...

Mustanggt5‎, Yesterday 07:26 PM
13 182

OxyElite Pro

Hi I'm looking for something similar to OxyElite Pro ! Any suggestions ? Thanks !!

Mermaidberry‎, Yesterday 06:04 PM
7 155

Orange Health IQ

Anyone using this product? I'm taking the recommended dose at night with my last meal. Just curious if anyone is taking it early morning with their first meal. Not sure if the probiotics will attack in the morning. Question for anyone in CL ? if is recommended to keep in a cool dark...

ABSPR‎, 07-23-2016 10:51 PM
11 321

Question Pre workout drink and eating

So I just I brought a pre workout drink, and plan to start using it before I go to the gym. I usually go in the morning. My question is, are you still suppose to eat something along with it? Or is it suppose to be taken by itself?

MiaMia1‎, 07-24-2016 05:08 AM
18 353

PES Select - Vegan Series Review

I recently consulted with Ben Carpenter of PES, and was sent 2-7 serving tubs of PES’s new Vegan Series Select protein powder. I was overwhelmed with excitement, as it has been relatively difficult to find a good tasting, high quality vegan protein powder in today’s industry. There are certainly a...

hammocka‎, 07-25-2016 08:47 PM
2 Pages
1 2
Today, 01:44 PM Go to last post
30 474

Gaspari Plasmajet: When retailers f'up and leaked early...our gain :D

Looky here Plasmajet Profile: Gaspari PlasmaJet Serving Size: 4 Capsules Servings Per Container: 20 Amount Per Serving Serving % DV

LoudyRowdy‎, 07-21-2016 08:32 AM
5 Pages
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128 2,486

Mutant Iso Surge or Dymatize Iso 100?

Mutant Iso surge or Dymatize Iso 100? Anyone use both to compare? Thanks, Mike

Mighamon07‎, 07-23-2016 07:13 PM
15 351

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