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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
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Yesterday, 11:23 PM Go to last post
830 279,839

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
4 Pages
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95 50,054

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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140 52,764

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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10-20-2014, 10:59 AM Go to last post
385 228,709

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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10-20-2014, 07:52 AM Go to last post
899 396,918

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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10-17-2014, 11:16 PM Go to last post
189 124,969

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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10-17-2014, 11:08 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 4,119

Controlled Labs - You Generous Mofos!!

Came home from work... found these goodies! I was expecting STIMino but the rest is beyond generous from the CL team. All I can say is THANK YOU!!!!

mleeban‎, Yesterday 04:49 PM
Today, 11:51 AM Go to last post
28 422

Arrow if you didn't try amentomax U R MISSING OUT tremendously!

if you haven't tried amentoflavone u r missing out big time on some serious pump and strength gainz. I used amentomax for the 3rd time today, I was mind blown the first day I used it but because the effects of amentoflavone was amazing I had to try it couple more times before I say anything to...

hamdysayed‎, 09-25-2014 04:33 PM
6 Pages
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168 9,497

Just purchased iForce Maximize Intense with 1,3. What should I expect?

I am a huge fan of iForce in particular Hemavol (no surprises), Protean and their potassium nitrate caps. Anyway I found tubs of the 1,3 version for 11.99 so just couldnt pass up a bargain like that! Here is the formula:

newtothelift‎, 10-24-2014 01:26 PM
3 Pages
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74 1,865

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 01:44 PM
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586 18,914

Question whey protein can cause acne??

i have pimples on my face and body and when i consult my dermatologist, she ask me to stop using whey protein because it can cause acne. im very confuse., when i stop taking whey i feel weak and i think i will have a fever., i just want to know if its really the whey that cause my break-outs ...

whilmer‎, 05-31-2012 02:28 AM
Today, 11:40 AM Go to last post
17 24,184

Question Possibly New iForce Product?

Possibly Hemavol V2? :D I NEED TO KNOW!

Rob1882‎, Yesterday 08:07 AM
4 Pages
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Today, 11:34 AM Go to last post
104 1,776

Hyde v2 (not Mr Hyde)

So I have been looking for a pre-workout that would give me a good kick in the pants and also supply a good pump. Well today I stacked Hyde v2 (not Mr Hyde) with betancourt's pump'd and I have to say I think I found what I was looking for. Just of of curiosity, why doesn't Bodybuilding cary Hyde v2?

ilatimer‎, Today 10:55 AM
Today, 11:30 AM Go to last post
2 70

Exclamation BCAA with whey protein and preworkout ?

I just started working out so I'm a noob with all this and I'm really confused about supplements. I have read a lot of forums but none of them seem to answer my question.. I recently bought N.O. Xplode, Optimum Whey Protein, Optimum Creatine, and just yesterday I bought Musclepharm BCAA. It...

mikky7122‎, Today 11:10 AM
3 30

What is the most amazing supplement you know of? (srs) (important)

Which supp improved your life significantly?

infinitefriend9‎, 10-26-2014 01:12 PM
3 Pages
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Today, 11:19 AM Go to last post
64 3,940

Question Cellucor C4 Skin Rashes

I"ve been using Cellucor C4 for about a week and I'm not sure if that's what is causing it but I have started to see some small skin rashes in some parts of my body like my arms, back and recently chest, it looks like very small pores. I don't feel pain or anything they are just there randomly. I...

cyberman86‎, 05-24-2011 07:03 PM
2 Pages
1 2
Today, 11:17 AM Go to last post
30 16,388

Cool Has anyone tried raw whey?

So ive been researching, and finally decided to go in for a raw supplement. From the research, i realized that most of the famous nutrition companies do not actually produce their whey, but rather source their whey concentrate/isolate from dairy companies that obtain whey as a by-product during...

Jambono‎, Today 11:16 AM
Today, 11:16 AM Go to last post
0 10

Caffeine-what's your sweet spot?

How much caffeine do you need to get you through your training session? 200mg's-300mg's-400mg's or more :eek:

TheFugitive‎, 10-21-2014 08:56 PM
5 Pages
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142 6,773

Thumbs down Muscletech PUSH10 taste my god

ok firstly it was on sale for $20 and everybody on the reveiws on this site said fruit punch flavour sucked so i got watermelon but 1 scoop in my shaker and i almost had to throw up. had to drink water in between because it tasted so fking bad. its like a salty disgusting flavour. and it expires...

monachino‎, Yesterday 06:55 PM
19 408

BCAA's when to take them

When should i take BCAA's pre workout, during or after?

Shumak‎, Yesterday 12:54 PM
15 788

Vortex - Snow Cone WTF?

Seen Snow Cone vortex has come out and some samples have circulated, is it joocey so? thinking hints of lemon or cherry somewhere but like drinking a candy. is it anything hnnng like the blueberry lemon ice or best bcaa? inb4 fugi :D

lowroller21212‎, 10-14-2014 06:27 PM
2 Pages
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42 2,017

Funn bar by bpi.... Anybody try? ordered some from BPI a few weeks back and am still yet to receive them, anybody try them? thoughts? I'm a huge Starburst fan, so thought these would make a good protein source for me while satisfying my sweet tooth. EDIT: used...

dougefresh93‎, 10-22-2014 07:02 AM
4 Pages
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Today, 10:51 AM Go to last post
93 3,232

Pre Jym vs Scream

I've been using Pre Jym for a bit of time now but looking at the profile of Scream and they look to be pretty close. Have any of you tried both products? If so, what's your take?

Tropez‎, Today 08:41 AM
Today, 10:49 AM Go to last post
22 169

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
70 Pages
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2,080 46,395

Concrete waste of money?

I strongly believe creapure creatine mono is master race. Cheap and effective. But with a decent sale that was on store I dove into the world of concete. Did I waste my money? Some people swear by the stuff but I want some opinions.

snicklefritz42‎, Yesterday 10:35 PM
8 299

Whey causing immediate diarrhea

Hi I have tried various brands of whey and whey isolate, all of them have given me terrible gas, bloating, and a toilet run shortly after (within 30 minutes). This also happens with Cellucor whey, and Allmax nutrition whey isolate / Isoflex. Is this because of lactose intolerance? What...

SM007‎, Today 12:01 AM
7 538


It's creatine by vitasport, I can't find the exact bottle to post a link, my question is, should I take it daily, or just before and after my workout. I bought it at the nutrishop and the guy reccomended it over all the other creatine, he said to take it daily 6 times. But the bottle says once...

matt200710‎, Today 10:04 AM
6 61

First Epi Cycle

Thinking about starting my first epistane cycle; I've already done a cycle of osta rx a free months ago, but would like to try Epi out. I decided I'm going to use Epi 2a3a and after some research have come up with this 5 week cycle ( Let me know what you think and if I should do cycle and liver...

rastaman108‎, Today 10:22 AM
1 45

Ben You don did it now!

Thanks for the suprice, will be giving it a go tomorrow as I already did my leg session today I can smell them through the plastic that yellow one though :D

fast00‎, Yesterday 11:30 AM
11 255

Can you stack Hemavol with these PWOs?

Ive heard of stacking Hemavol and C4 with great results, but what i wanted to know is if you can stack it with either Siege by Royal Sports or ACG3 Charged.

sokyute‎, Today 08:35 AM
Today, 10:14 AM Go to last post
6 81

Preworkouts make me sick

Couple days ago I tried a preworkout sample, vortex, and I felt fine. I took half the sample... Today I took the other half, maybe it was a bit more than half because my heart was racing to the point I thought it was going to explode, I felt chills, and nauseous. At the same time I felt like I...

chelle21689‎, Today 08:40 AM
8 109

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