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Forum: For Personal Trainers

Compare notes with other trainers and improve your client's results!

Poll Sticky Thread Sticky: Poll: How To Be overprepared for the NASM

Hey guys ,after posting these past few weeks in here I constantly get pms regarding taking the NASM but that doesn't bother me at all , I am making this post to help everyone in the future on taking the NASM. My NASM experience was a very long one, I drove 3 hours to fail it by 1 point! This was...

Bradster101190‎, 06-07-2011 01:05 AM
33 Pages
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08-29-2014, 02:14 PM Go to last post
962 210,587

Sticky Thread Sticky: Directions toward a career in fitness.

Hello everyone, I recently completed as blog series outlining my experiences in the fitness career path. Hopefully some of you might find it helpful, or at least get some ideas to put to trial. Here's the 3-part series: Directions Toward a Career in Fitness, Part 1 Directions Toward a Career in...

alan aragon‎, 11-18-2009 07:20 PM
7 Pages
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08-29-2014, 02:32 AM Go to last post
206 111,626

Sticky Thread Sticky: QUESTION: Which certificates are the best?

The 'Big 3' certifications are ACSM, NASM, and NSCA. ACSM NASM

Mythic Beast‎, 09-14-2008 09:57 PM
22 Pages
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08-21-2014, 06:34 PM Go to last post
642 194,745

Sticky Thread Sticky: Personal Trainer Affiliate Program! is test piloting a trainer affiliate program and we’re looking for 50 motivated and results driven personal trainers. This program only applies to certified personal trainers residing in the following states: Florida, Idaho, Nevada, New Hampshire, Montana, Oregon, Pennsylvania,...

ForumAlpha‎, 03-24-2014 09:40 AM
14 4,006

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 1,778

Older Fragile Client

Its my first time with a client who's of this older population. She's 70 and also pretty fragile (has osteoporosis). Just looking for any bits of knowledge from those who have trained this group of people in the real world and been there before training a more fragile person who's up there in age....

InjuryWork‎, 08-25-2014 05:25 PM
3 386

Seeking advice from personal trainers

I am currently a freshman in college and have been interested in fitness for about 2-3 years. I've learned everything I know online and from various sources. I'v considered getting certified and doing part time training on the side. Where would I need to start? Thanks in advance! Jake

JakeSloan‎, Today 09:02 AM
Today, 09:02 AM Go to last post
0 54

Smile Workout log sheets for the workouts

Hi! Im looking for some word/excel sheets to register the workouts of my customers. They would send me the days that they workout by themselves. I haven't found any good on the internet.

Mediterranea‎, Today 06:15 AM
1 209

Ask your marketing & online business questions here.

Lead gen Sales Pages Online Marketing Ask away and i will answer.

TheProgressiveOne‎, 08-19-2014 06:03 AM
8 659

Client/trainer relationship boundries

Hoping I can get some outside input on this as I'm unsure if I'm overreacting or if my feelings on this are valid. My boyfriend of 8 months (was my best guy friend for a year before that) recently started his career as a personal trainer. I'm really excited for him as this is his passion, and I...

19anonymous87‎, Yesterday 11:23 AM
5 400

TRX Trainer

Hey guys just wondering if any of you have had any experience with the TRX Trainer ( Basically I work out at a gym on a regular basis, but work has me traveling more and I'm getting tired of paying the 10-20 dollar fee per day at local gyms when I'm on the road. Just...

jchi81‎, 07-11-2009 08:25 AM
4 737

Environment Adjustments for Ideal Teambuilding Effort

Facilitated team building may appear, e.g., at the clientis corporate site. Nonetheless, often, a climate, i.e., establishing/staging change can easily establish a cleaner, more novel tone for workforce cooperation. In , teams that are recently produced, along with recognized it's frequently...

Probstar‎, Yesterday 10:57 PM
Yesterday, 10:57 PM Go to last post
0 66

TRX-Suspension Training

Do you incorporate the TRX in your client's program? How has it impacted them and how do they feel about it? Does this product give you a great seller point and edge to your sales?

RealXtrav‎, 10-06-2010 11:22 PM
7 1,607

Help out a Personal Trainer and hopefully one day I can return the favor

I have been a frequent visitor to this forum for years and have learned a great amount. I'm starting a new Buisness in my hometown and would appreciate your help. I'm starting a Whole Body Cryotherapy Office in Carmel California. WBC is advanced ice therapy that will soon completely replace the ice...

GLACECRYO‎, Yesterday 08:29 AM
0 160

Do I have the right reasons to become a personal trainer?

Hey All I got passionate about fitness back in 2006, but it really went strong the last 2-3 years. I was thinking about getting into personal training for a few reasons: 1. Help people. This is always a top priority in anything I do in life. Life's too short and I like to know that what...

onaed‎, 08-30-2014 02:25 PM
08-30-2014, 09:47 PM Go to last post
2 302

Lightbulb Participating in competition on health

Hi PT´s I have recently started working as a PT and I am fairly green still having some of the school left to finish. But I am participating in a health competition in Sweden this weekend and have made a questionnaire for it. Since I do not have a lot of experience I need help to fill it out....

neotronis‎, 08-30-2014 01:50 PM
08-30-2014, 01:50 PM Go to last post
0 118

Question Need y'alls opinions on heart rate monitors?

So I have the Polar FT4 and my gym makes us push Polar on our clients. I do like my Polar but does anyone else use any other heart rate monitors that they find more accurate or just overall better?

erinriley93‎, 08-28-2014 07:07 PM
08-30-2014, 05:03 AM Go to last post
4 253

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luckydelhi77‎, 08-30-2014 04:10 AM
08-30-2014, 04:11 AM Go to last post
1 156

Thumbs up Stages of Behavior Change - Client Motivation

As it pertains to Exercise and Lifestyle Changes, these are the 5 Stages of Behavioral Change 1. Pre-contemplation. This first stage is pretty much denial. Someone who is in the Precontemplation Stage doesn’t really even acknowledge the issue. You’re the couch potato watchin TV all day and...

CNoteLA‎, 08-29-2014 09:29 AM
08-29-2014, 09:01 PM Go to last post
5 357

Smile How to get a v shaped abs?

I've been trying so hard to get a v low shaped abs (v cut)? any advice? any workouts to follow? Cheers SkimZedge

skimzedge‎, 08-28-2014 02:26 AM
08-29-2014, 06:20 PM Go to last post
5 528

Selling sups

Any personal trainers selling supplements? I'm about to get into the market and just wondering what's the best route and company?

bgr302‎, 08-29-2014 07:23 AM
08-29-2014, 05:56 PM Go to last post
3 260

Question About Getting bigger

Question I've got tone body but not that big how to get buff body? that will increase my size? any advice? I've been going to gym on and off for the past 3 years and now i'm starting to get back on to the gym again.

skimzedge‎, 08-29-2014 05:33 AM
08-29-2014, 11:16 AM Go to last post
5 257

Starry-Eyed and Ready

Hey All, I'm gonna get straight to the point and bore you with information later. I want to know what I can be doing now to prepare myself to become a personal trainer and a gym owner. Please give me your experiences and how you did to achieve where you are now. Please includes the do's and...

Coryk1990‎, 08-29-2014 01:25 AM
08-29-2014, 01:25 AM Go to last post
0 184

Lightbulb PT Networking FB/Insta

Hi, Can people please like/share my facebook page? Im looking to start networking more so I can bring training and nutrition advice from some of the best trainers in the world all on to one facebook page. Im really looking to collaborate with other PTs to attempt to continue networking and learning...

ProPhysique‎, 08-28-2014 11:49 PM
08-28-2014, 11:49 PM Go to last post
0 177

Looking for Trainers Interested in Blogging (Paid)

First off, Mods if this violates rules please let me know and I will take it down for you, sincere apologies if so. Members of the forum, I apologize to you as well should you find anything about this post irritating or annoying. Cheers! What This Is I am looking for an individual(s) to write...

Smegmalion‎, 08-27-2014 11:17 PM
08-28-2014, 08:04 PM Go to last post
4 514

Ankle flexibility issues

Hi, i am training my girlfriend, i just recently passed the NASM exam, putting her through phase 1. she dislocated her ankle a long time ago and hasn't done any rehab for it and now it causes decreased flexibility. When she does a body weight squat, her right ankle locks up before parallel, not...

pinkey13‎, 08-28-2014 05:47 PM
1 154

Arrow If you have taken the ISSA CFT Exam, I need help.

I have been procrastinating for months now. I have already finished everything except for the 2 case studies and the 6 essays. I stopped when I got to this point because it takes so long. I'm doing the first case study right now about a golfer. Whats holding me back is I'm afraid of doing it...

Mighty Matt‎, 01-16-2009 08:45 PM
08-28-2014, 06:14 PM Go to last post
23 19,783

Chances of starting at private gym?

I currently work as a mechanical engineer but am strongly pulled towards a career in the health/fitness field. I love nutrition and exercise and am contemplating being a personal trainer. I am currently taking classes to prepare to go back to school to get at least a BS in human nutrition, food,...

roba2686‎, 08-21-2014 06:22 AM
08-28-2014, 03:29 PM Go to last post
11 820

Lightbulb Injury!

Hello, i got an injury like 2 year ago i went to doctors they give me some kind of cream to use it on but still nothing happen i wounder if someone experience something like this befor or seen it. I got this thing that link between my traps and other side

SemarY‎, 08-21-2014 02:32 AM
08-28-2014, 10:48 AM Go to last post
5 437

Bachelor's in business administration... interests in gym employment

Hello, I have recently (this month) graduated with my bachelor's in business administration with an emphasis in marketing. I chose this path because the business world does interest me. Now that I have graduated I have been considering where I would be most happy as a place for my long-term...

Rhinoe‎, 08-27-2014 07:33 PM
1 251

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