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Forum: For Personal Trainers

Compare notes with other trainers and improve your client's results!

Poll Sticky Thread Sticky: Poll: How To Be overprepared for the NASM

Hey guys ,after posting these past few weeks in here I constantly get pms regarding taking the NASM but that doesn't bother me at all , I am making this post to help everyone in the future on taking the NASM. My NASM experience was a very long one, I drove 3 hours to fail it by 1 point! This was...

Bradster101190‎, 06-07-2011 01:05 AM
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Yesterday, 01:55 PM Go to last post
1,028 284,866

Sticky Thread Sticky: QUESTION: Which certificates are the best?

The 'Big 3' certifications are ACSM, NASM, and NSCA. ACSM NASM

Mythic Beast‎, 09-14-2008 09:57 PM
23 Pages
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666 220,866

Sticky Thread Sticky: Personal Trainer Affiliate Program! is test piloting a trainer affiliate program and we’re looking for 50 motivated and results driven personal trainers. This program only applies to certified personal trainers residing in the following states: Florida, Idaho, Nevada, New Hampshire, Montana, Oregon, Pennsylvania,...

ForumAlpha‎, 03-24-2014 09:40 AM
04-19-2015, 11:40 AM Go to last post
21 12,483

Sticky Thread Sticky: Directions toward a career in fitness.

Hello everyone, I recently completed as blog series outlining my experiences in the fitness career path. Hopefully some of you might find it helpful, or at least get some ideas to put to trial. Here's the 3-part series: Directions Toward a Career in Fitness, Part 1 Directions Toward a Career in...

alan aragon‎, 11-18-2009 07:20 PM
8 Pages
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02-17-2015, 10:44 AM Go to last post
218 132,788

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 9,004

Issa personal trainers

Hi I have some questions for people who are Issa certified I turn 18 Friday and I'm really Interested in becoming a personal trainer I love working out and helping others. The only thing is I'm not sure i know enough to do well on the course I've taken basic pe classes weight training and health...

Nickav26‎, 06-25-2015 01:54 AM
3 299

Heart rate drops before exercise commences.

One of my clients displays a drop in heart rate of 5-6 bpm compared to her resting heart rate right before she starts her activity (walking, or lifting). Anybody seen this before?

Euqinom‎, Yesterday 01:35 PM
Today, 08:39 AM Go to last post
2 184

Why my legs pain after running

I donot know y these days i feel my legs painful when after running.It never happened before,i am afriad is there something wrong with my legs or my training.

ellasmoth‎, 06-25-2015 08:30 PM
Today, 05:16 AM Go to last post
6 281

Change my diet plans

Hi guys, I'm planning to change my diet as I want to lose the weight to make the 6pack. I need your help because I want to change my diet that will help me to burn more fat when I intake the calories. Monday I eat: sausage, potato and vegetable (398 calories) Tuesday I eat: yorkshire...

chris0147‎, 06-25-2015 03:23 PM
Yesterday, 10:38 PM Go to last post
6 332

Question Advice needed! I am his client and I am attracted to him!!!

I am a female client of his - been training with him for 3 - 4 months now. He is probably younger than me by a few years and I don't even know he has a girlfriend or not! (He doesn't talk about anything related to girls - but I know he is not gay lol). I consider myself as a not too bad...

Amy227‎, 06-24-2015 06:01 PM
Yesterday, 03:41 AM Go to last post
10 568

Online personal trainers, do you make your own exercise videos?

and if you make your own exercise instructional videos, how detailed do you make them? My only worry with online personal training is that clients wont get the form right, even when watching it from very descriptive videos (which I made already)

BEhave‎, 06-20-2015 02:18 PM
06-28-2015, 10:46 PM Go to last post
3 298

Diet plan

Hi could anybody give me a simple way to get a diet plan What foods on what days? Smoothies? What exercises? I am 22 years old. 5'7 and weigh about 220 lbs

tom30miller‎, 06-25-2015 01:28 PM
06-28-2015, 06:04 AM Go to last post
4 357

I PASSED! ACE Personal Trainer Tips & Such

Sup y'all? I PASSED!!! I don't usually to post on these threads, but I am constantly reading them. I thought I'd give you guys some tips and **** for the exam for those looking to venture down the same path A little about me--I'm 19, I go to business school, I've been lifting for 5 years and...

Marcus3415‎, 01-18-2014 04:36 PM
06-27-2015, 04:16 PM Go to last post
6 8,440

ACE Exam?

Hello, I am planning to take the ACE exam sometime in August and was wondering what the most effective method to study is? Also, for those who took it already was it more focused on the Personal Trainer Manual or more on the Essentials of Exercise Science for Fitness Professionals? Thanks.

jpark94‎, 06-25-2015 11:11 AM
06-27-2015, 02:07 PM Go to last post
1 214

ISSA Case Studies

Just wondering what peoples' thoughts are on the two case studies for the ISSA cert. Any suggestions would be helpful. Case 1: CLIENT PROFILE: CHAD EVERMORE Age Gender Resting Heart Rate Height Weight Body Fat Percentage 55 Male 80 bpm 6'2" 180...

Stallionforce‎, 11-15-2010 04:54 PM
06-26-2015, 07:27 PM Go to last post
12 28,598

Poll Poll: Expedia for Fitness Professionals - NOT just another bloody startup idea... G'day everyone! As you can probably guess, we are an Australian based Fitness Startup and we are shortly about to Beta launch our website (late July). Our whole aim is to build something awesome for Fitness Professionals while encouraging and making it easy for ANYONE to start...

Fiseek‎, 06-26-2015 02:24 AM
06-26-2015, 03:11 AM Go to last post
1 309

Episode 2 of my vlog. A bit more focus on subject? After our discussion on the first episode, I tried to implement a few things of which we discussed. Some improvements and probably some more things to work on. 5 minutes goes by very quickly. Hopefully I did a good job focusing in on a specific...

RamsdenF‎, 06-23-2015 08:12 AM
12 458

Comment on 1st Program- Vertical Load

Hey folks, Just designed my first program, based on NASM's OPT Model. It's for a client looking to add lean mass, starting at Phase 1- Stabilization. I used the framework from the example programs given at the back of the textbook, but made my own alterations. What do you guys think of the...

earthwormjames‎, 06-24-2015 09:23 AM
8 347

Has anyone heard of fitness industry education? What are the course standards like?

Hey there everyone, I'm Very eager to start a course and become a personal trainer, I was wondering if any one has used the company above previously and what they thought of the course! It would be great to hear any advice recommendations and comments with regards to this topic! Thanks in...

chriskemp22‎, 07-20-2010 06:55 AM
06-24-2015, 12:38 PM Go to last post
5 5,603

lookin for a bodybuilding coach/ trainer in, fl

i am looking for a coach in st. cloud fl. its about 10 mins outside of orlando, i hqve alot of the basics down and bust my ass in the gym, i just need to be thought how to correct lay out my plans towards my goals, i cannot find anyone close to me and im not sure about the online thing, any help...

FARADH‎, 06-23-2015 06:57 PM
06-24-2015, 07:52 AM Go to last post
1 225

Looking for a coach

Hi my name is David. I've recently decided that i finally want to compete in my first NPC physique competiton. I've been lifting for about a year and a half. I've put on 30 pounds since i began. Its not all good mass. I was just hoping that i could find a local coach to help me with dieting,...

Tech2015‎, 06-23-2015 08:45 PM
06-24-2015, 07:48 AM Go to last post
2 215


Am I over analyzing the CPT exam by pouring over the all the small details and trying to memorize things in the beginning of the book such as things related to anatomy and physiology? Or would I be better off going to the meat and potatoes of the exam and studying that? I've heard a lot that it's...

anthonyg831‎, 06-23-2015 06:44 PM
06-24-2015, 05:56 AM Go to last post
1 213

Hi, Looking for an online personal trainer.

Hi there. I am looking for an online personal trainer. I am looking to tone up. I will provide more information via skype Skype: "kaytee_m_23"

Kaytee19m‎, 06-04-2015 09:02 AM
06-24-2015, 01:30 AM Go to last post
2 430

Smile Looking for a personal trainer in bellevue,washington.

Hi , I am a thin guy. I want to put on some muscle weight. I am looking for personal trainers in Bellevue, Washington. Thanks, Raju.

RajuFitness‎, 06-21-2015 06:48 PM
06-24-2015, 01:28 AM Go to last post
3 280

College student studying ACSM with ??

HI all! I am currently enrolled at California State Univ, Long Beach majoring in Business Economics. I understand that my major has nothing to do with fitness or personal training. I plan being a part time personal trainer while enrolled in school as a part time job. Any answers to my questions...

dpodonnell‎, 06-23-2015 12:31 AM
2 275

Online Fitness Trainer

Hi All, Are any of the online fitness programs highly regarded? Fit orbit, etc? Looking for one for motivation, tracking and someone to help me out. Greg

Gaprofitt‎, 06-19-2015 09:13 AM
4 366

Thumbs up I need a fitnesz trainer in my area :)

Hello Everyone, My name is Jocy and i would love to find my self a certified personal trainer to help me reach my goals to compete in the NPC bikini category. The problem is i have been searching for trainers in lancaster pa and can not find any. So if you or anayone you know lives near by and...

babyjay05‎, 06-23-2015 09:33 PM
06-23-2015, 09:33 PM Go to last post
0 191

How to become an independent personal trainer?

I'm fixing to take my NASM exam. The obvious choice is working for a gym but I prefer to be independent. What all do I need to know? Thanks guys!!

LuvFelicia‎, 06-22-2015 06:22 PM
10 437

Best books/software for trainers

Hi there, where could I find the best books or software that could help me teach strength training? That's what I want to do in the future.

adams345‎, 06-03-2015 10:19 PM
06-23-2015, 11:21 AM Go to last post
4 602

Trouble training Indian clients.

I hate to create this topic but I'm feeling pretty desperate. My gym is still in the New Years resolution rush and I'm getting waves of Indian clients. You'd think this wouldn't matter but it seems they all share similar traits which is making training them problematic. 1.They have extremely...

Borschtbeet‎, 03-02-2012 04:03 AM
2 Pages
1 2
06-22-2015, 06:18 PM Go to last post
31 3,961

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