Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    1. If you have used ANY supplements in your life, please post your experience with them here!

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    2. Which is the better supplement? What is the best creatine?

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    3. For discussing the science behind supplements only!

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      7,467 91,283
  2. All about equipment and iron!

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    33,561 502,660
  3. What workout is best for your goal?

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    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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  4. Post questions about specific exercises here.

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    1. Learn how to prevent and injury, or deal with one you already have.

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      27,576 131,897
  5. Everything related to proper nutrition.

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    344,340 4,165,110
    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      37,089 367,939
    4. An area dedicated to sharing the science and knowledge behind advanced diets and nutritional ideas.

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      1,134 33,242
  6. Get tips for reaching your fat loss goals!

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    186,848 2,141,380
    1. View journals from people who are working to lose fat, and start your own!

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