Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    677,451 11,145,754
    1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    2. If you have used ANY supplements in your life, please post your experience with them here!

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      139,073 4,748,747
    3. Which is the better supplement? What is the best creatine?

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    4. For discussing the science behind supplements only!

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      7,445 91,161
  2. All about equipment and iron!

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    33,131 490,978
  3. What workout is best for your goal?

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    276,606 4,652,329
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,179 2,509,943
    2. Find out what Derek is doing to get ready for his next show!

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    3. Discuss Olympic lifting and your personal programs.

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      4,026 62,159
  4. Post questions about specific exercises here.

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    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    341,757 4,133,527
    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      36,968 366,946
    4. An area dedicated to sharing the science and knowledge behind advanced diets and nutritional ideas.

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  6. Get tips for reaching your fat loss goals!

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    184,624 2,126,247
    1. View journals from people who are working to lose fat, and start your own!

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