Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    679,454 11,201,628
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      142,249 5,063,188
    2. Which is the better supplement? What is the best creatine?

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    3. For discussing the science behind supplements only!

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      7,460 91,248
  2. All about equipment and iron!

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    33,411 499,057
  3. What workout is best for your goal?

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    278,406 4,673,972
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,252 2,521,210
    2. Find out what Derek is doing to get ready for his next show!

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      5,179 364,420
    3. Discuss Olympic lifting and your personal programs.

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  4. Post questions about specific exercises here.

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    214,844 2,632,003
    1. Learn how to prevent and injury, or deal with one you already have.

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      27,467 131,443
  5. Everything related to proper nutrition.

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    343,551 4,156,579
    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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    4. An area dedicated to sharing the science and knowledge behind advanced diets and nutritional ideas.

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  6. Get tips for reaching your fat loss goals!

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    186,229 2,135,807
    1. View journals from people who are working to lose fat, and start your own!

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