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Forum: Workout Equipment

What should you use?

Sticky Thread Sticky: The Official Craigslist Thread (Round 3)

The last thread got up over 10,000 posts with too many people asking if they should pick up the bowflex down the street, so it's time to start a new one. Let's all keep our eyes open for the shake weights for .20/lb, strap on our Chucks, and speed away on our unicycles for those sweet pick ups....

aclockworkoi‎, 05-09-2014 11:16 PM
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Sticky Thread Sticky: Pic's and discussion of your "Home Gym"

Lets see where you work out. Mine;

Rocket‎, 12-18-2005 08:49 AM
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10-22-2014, 04:40 PM Go to last post
5,463 1,231,530

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. This is meant to be a dissertation on the topic, and shall be inclusive of all the information that is required to answer this question. If you don’t...

cmarti063‎, 05-16-2014 06:22 PM
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10-22-2014, 04:21 PM Go to last post
135 18,772

Sticky Thread Sticky: ***READ THIS FIRST*** Official workout equipment FAQ

We've been talking about starting a thread like this a number of times... so I'll start out with some of the more common questions and I'm sure it'll expand from there. Q: "I'm a newb and I want to know what I should get to start my home gym?" A: The majority of people will be best served by...

deseee‎, 02-05-2009 09:02 AM
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10-21-2014, 06:23 AM Go to last post
116 134,164

Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 11:03 AM
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10-20-2014, 10:26 PM Go to last post
2,357 712,661

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 06:31 PM
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09-08-2014, 04:41 PM Go to last post
328 130,014

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 3,400

Sticky Thread Sticky: This is Not a Classified Section!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 06:53 AM
0 14,603

Due to popular demand... The Ivanko Barbell crew!

With the onset of the York boys club, I figured us Ivanko boys needed to start our own crew. All my bars and most of my plates are now Ivanko so I thought I might as well set up the crew. Here is my gear.. Starting with my bars OBX-20KG, OBZ-30 and OB-60B My OMEZS plates..

fishingeek‎, 04-06-2012 06:40 AM
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Yesterday, 10:31 PM Go to last post
3,372 208,230

Suspension System Sale

Saw this on SlickDeals: http://www.amazon.com/gp/product/B004R3VQU4/ref=ox_sc_act_title_1?t=slicinc-20&tag=slicinc-20&ascsubtag=83fa98fd36934189a1bdd5afa0017e66&ie=UTF8&psc=1&smid=A1KWJVS57NX03I Lifeline USA Suspension Straps for $60 - Can buy some rings but if you were looking at TRX this...

aclockworkoi‎, Yesterday 09:18 PM
1 90

Lat Pulldown / Low Row

Soo thanks to the advice from several of you, I've decided to go with a separate power rack and lat pulldown / low row machine. I've been looking around and have found the more popular models ( York, pro-elite , valor, yukon, body solid) and I'm leaning towards the Powertec one (mostly because this...

KalKaz‎, Yesterday 04:39 PM
Yesterday, 09:30 PM Go to last post
12 226

The semi-official KIJIJI thread(for us canadians)

this is what i got tonight for $50....i can sell the plates alone for at least $125:

michaelstone‎, 07-21-2012 09:28 PM
24 Pages
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Yesterday, 09:01 PM Go to last post
709 37,482

Identify Barbell

I bought some used ivanko hardware yesterday, 285LB of ivanko plates, BB,DB handles, ez-curl bar and a tricep bomber. I'd like to know if the barbell is actually ivanko and not some generic ****. As far as i can tell, there's no model number that i can use to identify it. I'm selling my york plates...

unilx‎, Yesterday 12:20 AM
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Yesterday, 09:00 PM Go to last post
38 591

Shermworks Free-Spotter Review

I recently treated myself to the Free-Spotter rig after seeing someone else post on this forum. I've only had it for a week or so, but here is my initial review: Firstly, I had mine shipped to the UK. The cost of the Free-Spotter is $129.95 + $30 for international post. There was also a...

Coke_Zero‎, 12-26-2011 05:34 PM
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Yesterday, 07:54 PM Go to last post
172 13,864

Thumbs up York Barbell Club

BoHo agrees! York Barbell Club it will be! By invitation only. Or something.

AttyGuy‎, 03-24-2012 04:31 PM
260 Pages
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Yesterday, 07:35 PM Go to last post
7,778 417,659

Adjustable Dumbbells

I am doing P90X. I wanted adjustable dumbbells. I saw quite a few bad reviews on the Bowflex models. I checked them out at Dick's. They were OK, you had dials on each side of the dumbbell. They also had a brand called Core Fitness with just one handle dial. I think they are Dick's brand of...

salsaverde76‎, 10-16-2014 05:52 AM
2 Pages
1 2
Yesterday, 07:13 PM Go to last post
48 992

Rogue Monolift?

Does anyone know what happened to the Monolift that Rogue was supposed to start selling?

dumb.bell‎, 07-17-2013 12:45 PM
2 Pages
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Yesterday, 06:59 PM Go to last post
54 3,828

Concrete floor cracks due to dead lifting

So I have recently had my single garage converted into a nice home gym complete with power rack, barbell and bumper plates. The builder covered the floor with a layer of concrete and added thick interlocking rubber mats. However tonight I discovered that the floor was sinking in on one side of...

scotpak1979‎, Yesterday 03:42 PM
Yesterday, 06:53 PM Go to last post
16 233

Edge Mono Lift Attachment Review

We received our first shipment of Edge Fitness Systems Mono Lift Attachments. Here is my quick review and initial impressions. Sorry about some of the blurry photos. Shipping took two days via USPS. I was pretty excited to get these and tore the first box open like a 6 year old on xmas morning....

GarageIron‎, 11-08-2012 06:33 PM
3 Pages
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Yesterday, 05:20 PM Go to last post
64 4,704

The Network

Dear Equipment Forum - It strikes me that there's a need to establish a network among the members that frequent the forum to facilitate equipment sales and trades, while avoiding shipping costs. If people are interested and are willing to transport equipment, you can post in this thread when and...

jackbravo‎, 03-03-2013 08:58 PM
13 Pages
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Yesterday, 04:56 PM Go to last post
381 15,189

Weights not falling

When doing reps, the weights are taking ages to fall back down to the ground, which is making it hard to do lots of reps. Any advice?

bodilingus‎, 10-22-2014 01:47 PM
Yesterday, 03:54 PM Go to last post
25 677

Programmable Interval Wall Clock Timer?

I'm looking for a wall clock timer that I can set in 30,45,60s intervals....with remote MDUSA has something that is perfect BUT there is no way to adjust the volume of the buzzer and I fear it will be too loud. I have a personal training studio in a business park and I can't have excessively...

CharlottePT‎, Yesterday 03:15 PM
Yesterday, 03:37 PM Go to last post
1 73

Rowing bars

I came across this row bar in a police gym today. It looks promising.

jcrous‎, Yesterday 01:31 PM
Yesterday, 01:52 PM Go to last post
1 108

Another Craigslist dreamer........

With all the threads "is this a good deal" I figured we should have one to LOL at ads that are NOT a good deal. THis guy is a real dreamer. Notice the $20 hollow dumbbell handles? If he paid 1700 for these then he got raped anally prison style: ...

RemainDieHard‎, 05-15-2009 03:57 PM
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Yesterday, 01:11 PM Go to last post
1,699 144,370

Question Gravity Inversion Boots

I was wondering if anyone owns, has used, or is familar with either of the following two gravity inversion boots. ------------------------------------------------------------------ Teeter Hang Ups Gravity Boots ($84.50) http://www.amazon.com/dp/B000DLB8RU ...

fusion10‎, 07-18-2008 02:23 AM
2 Pages
1 2
Yesterday, 12:56 PM Go to last post
39 11,267

Abram 2.0 GHD Review

I have been looking at various ways to improve the posterior chain (butt and hamstrings) for power and speed (football, wrestling, track, mma...). Besides the RDL, the GHD is the best posterior exercise around according to some experts. Unfortunately, GHDs are expensive and will take up some...

congore‎, 10-21-2014 09:38 AM
Yesterday, 12:17 PM Go to last post
22 601

The Sorinex Dark Horse Power Rack

I ordered a Sorinex Dark Horse earlier this week to replace my Rogue R3. The R3 was a good rack but wasn’t really what I was looking for. It performed as advertised but was missing some features (plate storage) that I wanted and had some features that I did not care for (Westside hole spacing). I...

GarageIron‎, 12-15-2012 08:30 PM
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Yesterday, 11:26 AM Go to last post
354 39,954

Review: Fringe Sport's One Fit Wonder bumper plates.

The bumper plates being discussed here: http://www.fringesport.com/collections/bumper-plates/products/onefitwonder-black-bumper-plates-pairs My generic no-name bumpers have been splitting and falling apart so I went to Fringe Sports and bought some new ones. I admit that I was skeptical due to...

BigAlexG‎, 10-21-2014 06:48 PM
Yesterday, 11:11 AM Go to last post
13 361

Diamond Pro Co & Bumper plates

I'm down in SoCal here and came across this fitness equipment store "Mike's Fitness Equipment." They have these relatively affordable bumpers and hi-temp bumpers manufactured by Diamond Pro. My question, has anyone ever bought and used their bumpers/hi-temps? If so, what are your reviews on...

ItsNerfOrNothin‎, Yesterday 10:12 AM
Yesterday, 10:12 AM Go to last post
0 81

Question Inzer Lever Belt (10mm)

Hey guys, I'm planning on ordering an Inzer Lever belt soon and the sizing got me a bit confused. I'm about 5'9ish, 180 pounds, my waist size is 34" and where the belt would go (around my stomach) it's about 35/36". I'm not planning on gaining any more weight than this. I'm planning on losing a...

Thatbeastnarek‎, 10-22-2014 12:40 PM
Yesterday, 04:40 AM Go to last post
4 147

Talking GOING SUPER SAYAIN! Home Gym Questions and such

Hi everyone! I go by Majin and as it said I have some questions about my home gym and such. Now I'm not totally new to working out but I didn't know what a power rack was until I came here so if I'm to noobish please don't massacre me. Anyways here we go. I have pretty much settled on the...

Majinhiphop‎, 10-22-2014 03:01 AM
Yesterday, 04:37 AM Go to last post
22 480

Thoughts on plate loaded leg extension/ curl?

I' m considering buying a new dedicated plate loaded leg extension/ leg curl bench. My only experience is with a selectorized (primarily a universal machine but a few workouts on dedicated selectorized units) leg machine. What are your thoughts or experience with the resistance, feel, etc? Btw,...

BAVE‎, 07-11-2013 07:39 AM
Yesterday, 01:16 AM Go to last post
10 1,700

Thumbs up 'Look what I bought today!'.

Thought I would start this thread for people to show off their recent/latest purchases. Could end up being a great scource of dirty, filthy, gym pr0n. Note to BB.com noobs; you need 50 posts to show pics. Once you have 50posts, this is the code you need to use to embed the pics: I'll...

ProtienandIron‎, 08-12-2012 03:00 AM
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10-22-2014, 11:11 PM Go to last post
4,218 351,716

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