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Forum: Professional Bodybuilding

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Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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1,982 338,065

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
139 Pages
1 2 3 4 5 ... 139
4,157 1,409,812

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
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05-29-2016, 11:15 AM Go to last post
3,757 585,095

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
2 Pages
1 2
58 114,051

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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03-25-2016, 10:42 AM Go to last post
1,846 249,416

Sticky Thread Sticky: The Legend Tony Doherty

I have to get my post count up to 50 so I can post pics, posters and links for my shows etc. So rather than me take another 12 months of answering threads and requests, I will do it all here. If any of you have any questions about anything to do with pro bodybuilding or any guests that I have had...

TonyDoherty‎, 01-11-2012 06:55 PM
16 Pages
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03-12-2016, 02:28 PM Go to last post
479 166,428

Sticky Thread Sticky: Q&A with Nick Scott - IFBB Wheelchair Pro

My Story: QOYvtCTMXMQ f_jz5CJnsng IplvFKS6Eo0 pdvi-2Y846M DTDdEIai-bM yb350RlZox8 CTj0qZ77SKw Here are more videos: Photos:

TheBeastWCBB‎, 10-12-2008 03:32 PM
42 Pages
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1,243 4,658,080

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 51,126

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 23,107

Can Kevin Levrone Make Top 10 2016 Mr. Olympia? Bodybuilding Insider Opinion & PICS

This guy is straight up blunt and makes valid points. Comparison pics of Kevin to last years Top 3 Phil, Dexter and Rhoden. It's an eye opener for those hardcore Levrone fans. Aside from Kevin making a comeback, I also think Phil will win again and Rhoden will be in second. Who do you think...

Iceman1981‎, 05-10-2016 02:07 PM
5 Pages
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135 45,175

Antoine dumped by Universal Nutrition?

Calling out Universal Nutrition. Is this true? Apparently a thread on getbig where a close friend of Antoine states that after several attempts of contacting him he finally got a hold of him and Antoine was not doing well because of a break up and was back partying again really hard. He...

KouRon‎, Yesterday 05:12 PM
3 305

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
150 Pages
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Yesterday, 05:10 PM Go to last post
4,495 783,527

Bodybuilders and half reps... wtf?

For some gay reason or another, i found myself sitting here watching episodes one and two of the fit show with Bob Cicherello. And between him, johnny jackson, and some other moster, all i saw was half reps and a ****load of bouncing. Even arnold doing his flyes, and franco doing his bench presses...

VinnieStugots‎, 02-28-2006 10:54 AM
2 Pages
1 2
Yesterday, 03:21 PM Go to last post
59 20,658

RIP Manohar Aich

He may not be very well known, but he definitely deserves respect for everything he was able to accomplish. Amazing the shape he able able to maintain at such an age.

DouglasGro‎, 06-06-2016 03:09 PM
Yesterday, 02:25 PM Go to last post
2 1,807

Legends Of Bodybuilding BLOG!!! With Tons Of PICS & ARTICLES!!!

Hey guys, I created a blog that will consist of my own bodybuilding pics and articles that I have collected over the years. I will still be posting new content on the forums and also updating my blog weekly. I would appreciate it if you guys can save this website to your favorites/bookmarks and...

Iceman1981‎, 04-09-2012 12:44 PM
9 Pages
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265 47,354

IFBB Pro Rich Gaspari Here - Training, Diet, & Supplement Tips

Hey! I wanted to join the forums so I can talk to real people who enjoy the sport of bodybuilding like I do. I'm here to answer questions, give diet/training/supplement tips, and just talk about bodybuilding in general. If you're looking for REAL information and none of...

IFBBRichGaspari‎, 06-16-2016 10:01 AM
3 Pages
1 2 3
Yesterday, 04:08 AM Go to last post
63 4,004

early age pros

post some pictures of the pros in their early 20's branch jay flex

PaynESTER‎, 12-14-2011 05:11 AM
33 Pages
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Yesterday, 03:48 AM Go to last post
963 186,005

Ronnie wants back in the Olympia

Calling out Jay. I wonder how this will go. Jay I think has it over old Ronnie here. Apparently it's old but I just seen it. Wondering what Ronnie thinks now.

allrnder‎, 06-14-2016 12:16 AM
Yesterday, 01:38 AM Go to last post
18 4,546

Amazing Interview with Tom Platz and Artemus Dolgin

Dunno if this has been posted before but I love hearing about the history of BB biq3zaAj4Q4

tomsika‎, 06-23-2016 03:08 PM
06-25-2016, 02:22 AM Go to last post
1 329

How did Levrone qualify for the Olympia?

If Kevin wants to compete, great, but how will he get in?

littlearm‎, 06-20-2016 09:24 PM
13 1,867

Bertil Fox diet

does anybody know what his diet was like ?? Or if you have some diets from the golden age ,feel free to post them here ..... Bertil was imo one of the best bodybuilders of all time.

btintb‎, 12-23-2010 07:55 AM
15 4,785

Thumbs up NO LIMIT With IFBB Pro Bodybuilder Roman Fritz: Food Shopping Without A Budget

You've watched our original and exclusive series "Big on a Budget" where elite athletes are given $50 to buy a week's worth of food. That was a real challenge. You've also seen the series, "Huge on a Hundred" where we double the weekly budget to $100 and give the lifters more room to work with. Now...

naturalguy‎, 06-23-2016 12:51 PM
06-23-2016, 12:55 PM Go to last post
2 279

The Pro-Level Split You Need To Try By Evan Centopani

You have 10 muscle groups to train: chest, back, quads, hams, calves, shoulders, biceps, triceps, forearms, and abs. What's the best way to order them so you can hit them hard enough and allow for sufficient recovery? You have plenty of options. You can have an upper-body day and a lower-body...

naturalguy‎, 06-21-2016 06:46 AM
06-23-2016, 12:02 PM Go to last post
7 1,098

Nspire Sports League California contest this weekend

This weekend there's an NSL competition in Ontario, CA. Nothing would make me happier than for it to be a big success and give athletes and fans a serious option besides the NPC/IFBB. We'll see what happens. The contest will speak for itself, but leading up to it there are a few things that just...

littlearm‎, 06-23-2016 01:10 AM
06-23-2016, 08:24 AM Go to last post
3 330

Some pics I took of Phil Heath guest posing this weekend in Omaha

Title says it all. Shawn Ray was the announcer. I've never heard someone make references to themselves more.

brendanh32‎, 06-13-2016 06:59 AM
8 1,694

Exclamation Bigger than Big Ramy!!


Glenn Gould‎, 06-21-2016 07:57 AM
06-22-2016, 06:55 PM Go to last post
13 1,294
06-22-2016, 04:47 PM Go to last post
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Cool Ready for refeed before competition

4 days out guys!! I think I'm ready for this... After 10 days of zero carbs and fat... Its time for eating :D 19 years old, 196 cm and 99 kg :) What do you think? Will I be ready for show? :)

skuby96‎, 06-21-2016 02:29 PM
0 250

1996 German Grand Prix - VIDEOS!!!

I'll post all of the prejudging, comparisons and finals in this thread. Nasser was simply a beast at this contest. Even though Dorian won, Nasser was the freakiest at this show. Checkout the front double biceps. Thickest lats I've ever seen on anyone in that pose. Was this his best ever?

Iceman1981‎, 06-20-2016 10:41 AM
06-21-2016, 02:00 PM Go to last post
6 544

Feedback on 4month progress plz

I will be showing 3 pictures I am flexing everything including abs in all pictures, if I don't flex , it shows a little belly but I do have abs under the fat - 1st is a 3 month difference in bulking(133lb-145lb) March-May -2nd is a 1 month month difference (my 4th and final month) (150lb...

Dreeew‎, 06-18-2016 07:09 AM
4 635

Just another Levrone comeback thread.

kS-_oTUfTZ8 So this is it boys?

jahaa‎, 04-14-2015 08:09 PM
21 Pages
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06-18-2016, 08:58 PM Go to last post
603 117,149

Has anyone read any of Frank Zane's books?

I wasn't really sure where to put this thread, but this seems okay. Frank Zane is my BB hero. I'm not a fan of the recent trend in BB to be hulked up; I liked the ways of the past where Olympians were aesthetically pleasing and worried about symmetry and definition moreso than sheer mass. ...

jss8422‎, 05-14-2008 08:45 AM
06-17-2016, 11:23 AM Go to last post
5 9,271

Mens physique v Bodybuilding whats the difference

What is the difference between the dieting and training between physique and body building? I've been thinking about getting into it when I get a little healthier (shoulders).

chrissidious‎, 06-16-2016 06:37 AM
06-16-2016, 07:12 PM Go to last post
5 685

Dexter The Blade Jackson : Post NY Pro bNRr3b4pm7k awesome

Gorky88‎, 06-15-2016 09:31 AM
06-16-2016, 06:55 PM Go to last post
5 1,068

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