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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 08:36 PM
142 Pages
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01-15-2017, 01:09 PM Go to last post
4,231 1,573,998

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 01:59 PM
67 Pages
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01-14-2017, 12:06 PM Go to last post
1,991 365,650

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 09:10 AM
126 Pages
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01-13-2017, 02:16 AM Go to last post
3,765 613,211

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 08:28 AM
62 Pages
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11-18-2016, 07:37 AM Go to last post
1,847 274,874

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 11:51 PM
3 Pages
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10-11-2016, 12:45 AM Go to last post
60 131,263

Sticky Thread Sticky: Q&A with Nick Scott - IFBB Wheelchair Pro

My Story: QOYvtCTMXMQ f_jz5CJnsng IplvFKS6Eo0 pdvi-2Y846M DTDdEIai-bM yb350RlZox8 CTj0qZ77SKw Here are more videos: http://www.nickfitness.com/videos Photos:

TheBeastWCBB‎, 10-12-2008 04:32 PM
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1,243 4,680,294

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 07:48 PM
7 Pages
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203 68,761

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 29,390

Long term protein intake-especially powdered protein

Im wondering if anyone has experience or info on powdered protein? I mean how it affects your kidneys especially. Besides some pros or advanced bodybuilders quitting due to weak joints/injuries and the intolerance of other supplements- Looking at them from good physique to skinny worrisome looks...

Armando777‎, Today 10:15 AM
0 50

this section has gone downhill hard since the name change

what was wrong with ifbb as the title

ThaJerzeyDevil‎, 01-12-2017 09:57 AM
Today, 08:33 AM Go to last post
20 1,355

Old School Delts with Frank "Wrath" McGrath


TheRealGSix‎, Yesterday 01:16 PM
Yesterday, 04:46 PM Go to last post
1 365

1996 German Grand Prix - VIDEOS!!!

I'll post all of the prejudging, comparisons and finals in this thread. Nasser was simply a beast at this contest. Even though Dorian won, Nasser was the freakiest at this show. Checkout the front double biceps. Thickest lats I've ever seen on anyone in that pose. Was this his best ever?

Iceman1981‎, 06-20-2016 11:41 AM
2 Pages
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47 8,718

Christian Bale in American Psycho - Body Measurements

Hey guys, I'm not sure if this is in the right place and it's probably a kinda silly question, but it's something I've wondered for years and I figured I might as well ask! As the title states, I'm wondering about Christian Bale's body measurements in American Psycho. While I'm sure no one...

nimbus2k‎, 01-18-2017 05:36 AM
Yesterday, 06:49 AM Go to last post
4 519

Joe Romine

Joe Romine

joeRomine‎, 01-18-2017 05:40 PM
0 188

RUHL 2001 Olympia

Crazy delts and chest... 75jn-Qc-AB0

Diamhea‎, 01-16-2017 12:29 PM
4 609

Shoulders and chest on the same day

Is it okay to work shoulders and chest on the same day? I'm trying to bench three times a week instead of two times a week.

johnzeke27‎, 01-17-2017 02:06 PM
01-17-2017, 03:30 PM Go to last post
2 182

Talking Post The Most Motivational BB Videos!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ok... Post and embed... peace.

AnabolicMaximus‎, 11-20-2007 11:33 AM
4 Pages
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01-17-2017, 02:14 PM Go to last post
95 20,883

Training suggestions given my condition

Hey everyone, I am 22 years old and have been diagnosed with a left ventricular non-compaction, which basically means the inner wall of the left ventricle is more spongey-like. I recently went through an echocardiogram and everything looked okay. I will be going for another checkup 2 years time....

Jberry94‎, 01-17-2017 01:10 PM
01-17-2017, 01:10 PM Go to last post
0 110

How do I know if I have good glute genes?

Well I know you just have to excerise and see. The thing is I just started working out lifting weights and doing squats abou 2 weeks ago and already see progress in my arms from the weights . Could this be true or do you think I want progress? I already have naturally toned arms thanks to my mom...

Erikaallyson‎, 01-14-2017 03:36 PM
01-17-2017, 12:06 PM Go to last post
3 531

early age pros

post some pictures of the pros in their early 20's branch jay flex

PaynESTER‎, 12-14-2011 06:11 AM
34 Pages
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01-16-2017, 06:50 PM Go to last post
1,006 211,667

ATWOOD - Crazy back!

Structurally a mess, but one of the thickest backs I've ever seen. Especially in the BDB. I've never seen anything like that..

Diamhea‎, 01-16-2017 12:34 PM
0 399

Arnold's early chest routine question

Bench press 5x6-10 Incline press 5x6-10 Flys 5x6-10 Dips 5x6-10 Pullovers 5x6-10 Above is the chest routine arnie used in his early years (after the beginner phase it should be noted) My question is did Arnold use straight sets or pyramid sets on the five sets?

Bane11‎, 01-14-2017 04:40 PM
01-15-2017, 10:23 PM Go to last post
1 500


ChrisMisc‎, 10-30-2012 06:48 PM
21 Pages
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01-15-2017, 09:16 AM Go to last post
617 98,612

Random Pics

Every now and again I see a pic and don't always know where to put it. I am going to have this random pic thread for them. Hope you enjoy!

sexnews‎, 12-21-2013 11:44 AM
112 Pages
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01-15-2017, 09:08 AM Go to last post
3,358 463,510

ITT: post your favorite black and white bodybuilding pics

don't know what it is but black and white pictures make bodybuilders look unreal, like statues... granite sculptures.

tomcardno1‎, 12-16-2012 01:55 PM
21 Pages
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01-15-2017, 08:58 AM Go to last post
611 96,116

Post your favorite unique poses

After looking at pics of Cedric McMillain I noticed how many unique shots he hits. Not totally original but rarely hit by others.

flangmasterj‎, 11-12-2011 05:56 PM
18 Pages
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01-15-2017, 08:57 AM Go to last post
537 87,210

Arnold Schwarzenegger - training footage from 2013 and RARE pics!!

Maybe it's not the best thread title or whatever, but I just found this recent video of Arnold training in 2013. He's probably getting ready for his next movies? Terminator 5? Here it is:

tkDd‎, 04-05-2013 04:19 PM
31 Pages
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01-15-2017, 08:54 AM Go to last post
920 282,574

Pictures that put pros into perspective

Post pictures that can make the average person understand just how ridiculous pros are, in other words, pros vs the average person(not necessarily) or something they can relate to/perceive/understand, but try to keep the stage pictures at at minimum. Stage picture comparing Buchanan's...

RoroCwalker‎, 02-20-2014 11:39 PM
12 Pages
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01-14-2017, 04:49 AM Go to last post
331 105,064

IFBB Pro John Jewett: Daily Offseason Nutrition


TheRealGSix‎, 01-13-2017 11:10 AM
01-13-2017, 11:10 AM Go to last post
0 365

Frank ZANE looked better early on...

I'm a big fan of Zane's early look, where he was a bit heavier. He carried the extra mass well and could have put on even more size if he wanted to. His later look he was a bit too small in spots and his obliques started to look overdeveloped and kinda weird. Anyway here are early pics:

Diamhea‎, 12-18-2016 04:51 AM
01-13-2017, 04:17 AM Go to last post
6 2,575

Some sick DORIAN pics

Some of the best shots of Yates, since a lot of the new kids on the block don't seem to understand why he was such a dominant force.

Diamhea‎, 01-07-2017 10:17 AM
01-13-2017, 04:05 AM Go to last post
6 1,729

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 04:01 AM
165 Pages
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01-10-2017, 05:02 PM Go to last post
4,933 899,413

Honest Opinions on Possibly Competing in Men's Physique **Pics**

I'm 5'11" Currently 189 in the below pics I'm at 174, (Currently Lean Bulking). Based on the picture below of me at 174 do you think I could compete and be competitive in a Men's Physique Competition?

fairbjosh‎, 12-28-2016 01:46 PM
01-10-2017, 11:49 AM Go to last post
7 1,632

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