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Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
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08-25-2016, 12:36 PM Go to last post
59 118,403

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
140 Pages
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08-23-2016, 11:24 PM Go to last post
4,181 1,455,750

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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1,983 346,174

Sticky Thread Sticky: The Legend Tony Doherty

I have to get my post count up to 50 so I can post pics, posters and links for my shows etc. So rather than me take another 12 months of answering threads and requests, I will do it all here. If any of you have any questions about anything to do with pro bodybuilding or any guests that I have had...

TonyDoherty‎, 01-11-2012 06:55 PM
17 Pages
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480 172,291

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
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3,760 593,463

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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03-25-2016, 10:42 AM Go to last post
1,846 257,309

Sticky Thread Sticky: Q&A with Nick Scott - IFBB Wheelchair Pro

My Story: QOYvtCTMXMQ f_jz5CJnsng IplvFKS6Eo0 pdvi-2Y846M DTDdEIai-bM yb350RlZox8 CTj0qZ77SKw Here are more videos: http://www.nickfitness.com/videos Photos:

TheBeastWCBB‎, 10-12-2008 03:32 PM
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1,243 4,663,712

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
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203 55,469

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 24,852

What would a prime Arnold Schwarzenegger place in the current Olympias?

if arnold had his 7 time Olympia winning physique and competed against today's Olympia contestants (kai greene, phil heath, jay cutler etc), how would he go up against them? would he still dominate? will he win any olympias? will he be too small? will his beautiful proportions convince the...

floridae71‎, Today 06:35 AM
Today, 11:49 AM Go to last post
4 159

Dexter Jackson 2008 vs 2015

asscout‎, 08-22-2016 01:00 PM
Today, 07:50 AM Go to last post
3 1,033

Levrone 9 Weeks Out (2 photos)

kNloEV4AUHw https://www.youtube.com/watch?v=kNloEV4AUHw go to 5 minutes marks and then go to 8 minute mark

Gorky88‎, 07-13-2016 12:18 PM
13 Pages
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Today, 07:32 AM Go to last post
374 58,843

early age pros

post some pictures of the pros in their early 20's branch jay flex

PaynESTER‎, 12-14-2011 05:11 AM
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Today, 04:29 AM Go to last post
974 191,730

Vests!!!!!!!!!

ChrisMisc‎, 10-30-2012 05:48 PM
21 Pages
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Today, 04:25 AM Go to last post
601 87,670

Veins!

There has been a thread about ugly veins with pics of this guy:

sexnews‎, 01-10-2013 11:01 AM
13 Pages
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Today, 04:13 AM Go to last post
378 110,192

Arnold Schwarzenegger - training footage from 2013 and RARE pics!!

Maybe it's not the best thread title or whatever, but I just found this recent video of Arnold training in 2013. He's probably getting ready for his next movies? Terminator 5? Here it is:

tkDd‎, 04-05-2013 03:19 PM
29 Pages
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Today, 04:03 AM Go to last post
863 255,508

**Official Road to the 2016 Mr Olympia Contest**

Hey guys, i posted this thread last year and has been a bit of a tradition over the years to have a consolidated thread leading up to the Mr Olympia where we post all updates of all contestants leading up to the show including vids/progress pics and also discussion. So lets begin guys 8 weeks...

KouRon‎, 07-25-2016 07:51 PM
10 Pages
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284 33,128

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
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4,710 825,297

Gym Mirrors....

Some think that gyms have mirrors that make them look bigger..WRONG.. Mirrors don't lie, lighting does. How many agree with me?

DoctorXX‎, 08-18-2016 11:48 PM
Today, 12:17 AM Go to last post
4 641

Do you guys think Marc Lobliner has a shot at turning pro?

Arms and calves are disproportionately small but the rest of his physique is solid. 899XfKZPWpA

Incubusfan18‎, 04-28-2012 07:50 PM
3 Pages
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Yesterday, 01:37 PM Go to last post
61 15,385

Programming Dynamic Effort

For any competitors that compete in both bodybuilding and powerlifting, how do you go about programming dynamic work into your bodybuilding volume? i.e. it obviously isn't the same as doing regular sets with an appropriate weight for the amount of reps given.

SKYHIGHFitness‎, 08-24-2016 02:03 PM
08-24-2016, 02:03 PM Go to last post
0 167
13 1,757

Raising the Bar 4: CHAPTER 8 - "I was there because of you..."

Chapter 8 Synopsis: Gathering footage at the Arnold Classic with his “team” of girlfriend and brother for “Kai Greene: REDEMPTION”, proves to be even more engaging and challenging than Mike could have anticipated. While Mike and Elle visit with athletes and cover the exhibitions, Dave is...

mike pulcinella‎, 08-22-2016 05:44 AM
08-23-2016, 09:11 AM Go to last post
1 299

Levrones 2016 MrOlympia placing

Just want to see a quick poll on where you think Kevin Levrone will place this Olympia:

SPARTANUP‎, 08-21-2016 05:34 PM
08-22-2016, 08:57 PM Go to last post
14 886

Mike Mentzer at 19 YEARS OLD!!

19! I am not one to throw around the word "genetics" everywhere in the bodybuilding world, but WOW. Mike definitely had the right genes for the sport. This picture just blows my mind.

danielmoo‎, 08-17-2016 01:10 PM
08-22-2016, 03:06 PM Go to last post
19 2,085

Poll Poll: Who is the Best Bodybuilder of all Time?

So you've probably got your own opinion on who you think the best bodybuilder of all time is... I've spent the last couple of days creating picture comparisons of the top 5 Mr Olympia champions. So it looks as if they're all on stage stood next to each other. This way you can make a more...

3rn‎, 08-11-2016 04:44 PM
3 Pages
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85 4,112

1996 German Grand Prix - VIDEOS!!!

I'll post all of the prejudging, comparisons and finals in this thread. Nasser was simply a beast at this contest. Even though Dorian won, Nasser was the freakiest at this show. Checkout the front double biceps. Thickest lats I've ever seen on anyone in that pose. Was this his best ever?

Iceman1981‎, 06-20-2016 10:41 AM
16 2,550

Kai Greene on the Olympia

uyRSioVUIcs So at around 32:20 this John Romano guy talks about how he had a conversation with Kai a while back where Kai was of the belief that politically the judges are never going to give him the Olympia over Phil no matter how good he comes in. I remember thinking exactly the same thing...

BackDouble‎, 08-11-2016 07:38 PM
2 Pages
1 2
53 4,598

Look at this Pic of Lou and Dorian...

Notice anything strange or out of the ordinary?

santiken‎, 08-24-2010 09:14 AM
2 Pages
1 2
08-20-2016, 01:47 PM Go to last post
52 11,007

Dallas McCarver Red Files

As you might now Dallas has signed a sponsorship deal with REDCON1 which is a company recently started by Aaron Singerman. They are doing something very similar if not identical to old school Jay Cutler blueprints which he was doing leading up to the Olympia. They have great training footage on...

Gorky88‎, 08-19-2016 10:07 AM
08-19-2016, 10:09 AM Go to last post
2 622

Thumbs up justin compton posing routine golden state pro

O6I82xDg_-c thought this was a prettty good version of size and conditioning. If he dials it in just a tad more and keeps the abs how they look now I can see him being top 7 at the O

jaredmus‎, 08-19-2016 09:16 AM
0 497

Exclamation Taking advantage of genetics

How do you take advantages when you have good genetics for one/more specific muscle groups ? I think I have genetical blessing in my chest and legs (I train calves maybe once or twice a month,and still it 16.5"). How can I make the most out of it and specially take my chest beyond '56 inches'...

bigRbuffR‎, 03-30-2016 08:21 AM
2 Pages
1 2
08-18-2016, 03:17 PM Go to last post
31 3,674

GH stimulating peptides replacing

Hello everybody I heard about routine where we stimulate GH relasing by injections> Hexarelin 50mcg at the morning, >Cjc 1295 W/O DAC 100mcg morning noon and prebed, > ghrp2 50mcg morning noon prebed. I would ask if it is possible to replace cjc and ghrp with something like ibutamoren mk 677,...

Muciek‎, 08-18-2016 11:57 AM
08-18-2016, 11:57 AM Go to last post
0 387

Who is the old animal sponsered bodybuilder?

I know the image says mcgrath but it doesn't look like him? I am sure animal sponsored frank mcgrath and another guy when they first started off. Anyone got the name of the other guy? And if so more pics would be appreciated.

Aaronza‎, 08-13-2016 09:47 AM
7 6,821

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