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Forum: IFBB Pro Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors! Chat with real IFBB pros.

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Sticky Thread Sticky: ** Hey friends, IFBB Pro Stan McQuay here to offer my help! **

Thanks for clickin on my thread! I am pleased to be here on representing INFINITE LABS along with IFBB Pro's Lee Priest and Joe Polumbo. I have 20 years of experience with training and nutrition and I would love to share my knowledge with you. Please feel free to ask me questions...

StanMcQuayIFBB‎, 07-31-2012 12:24 AM
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Yesterday, 04:26 AM Go to last post
378 81,107

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 08:36 PM
130 Pages
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01-24-2015, 08:07 PM Go to last post
3,875 969,176

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 08:28 AM
61 Pages
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01-18-2015, 10:10 PM Go to last post
1,821 171,923

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 01:59 PM
65 Pages
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01-12-2015, 01:42 PM Go to last post
1,927 246,534

Sticky Thread Sticky: ** JAY CUTLER LIVE** Olympia Discussion, Cutler European Tour and general questions!!

Whats going on guys? I just had a chance to jump on here and will be answering questions for the next 30-45 Minutes! I had a great time at the Olympia this past year. It was incredible watching all the NEW and exciting talent coming on the scene. I just returned from my 18 day, 7 country tour...

Jay Cutler‎, 11-04-2014 10:44 AM
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01-09-2015, 04:41 PM Go to last post
85 11,453

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 09:10 AM
125 Pages
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3,742 489,870

Sticky Thread Sticky: The Legend Tony Doherty

I have to get my post count up to 50 so I can post pics, posters and links for my shows etc. So rather than me take another 12 months of answering threads and requests, I will do it all here. If any of you have any questions about anything to do with pro bodybuilding or any guests that I have had...

TonyDoherty‎, 01-11-2012 07:55 PM
16 Pages
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12-17-2014, 12:22 PM Go to last post
473 102,699

Sticky Thread Sticky: Q&A with Nick Scott - IFBB Wheelchair Pro

My Story: QOYvtCTMXMQ f_jz5CJnsng IplvFKS6Eo0 pdvi-2Y846M DTDdEIai-bM yb350RlZox8 CTj0qZ77SKw Here are more videos: Photos:

TheBeastWCBB‎, 10-12-2008 04:32 PM
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1,241 4,596,837

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 11:51 PM
2 Pages
1 2
10-13-2014, 05:50 AM Go to last post
55 75,646

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 5,619

'Kevin Levrone Signature Series' Supplement Line

Launched in Europe.

Canuck77‎, Today 07:34 AM
Today, 01:29 PM Go to last post
7 289
Today, 11:35 AM Go to last post
9 872

Arnold Classic 2015 discussion

Nobody really posts updates/progress pics anymore but if they do, we might as well keep it in one place. Evan 8 weeks out Justin Compton ~8 weeks out Beyeke posted 8 days ago. not sure if it's new or not

bartosh‎, 01-13-2015 02:04 PM
2 Pages
1 2
Today, 10:02 AM Go to last post
54 7,807

Random Pics

Every now and again I see a pic and don't always know where to put it. I am going to have this random pic thread for them. Hope you enjoy!

sexnews‎, 12-21-2013 11:44 AM
70 Pages
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Today, 09:13 AM Go to last post
2,084 234,376

Dorian Yates training kai Greene

Thought people might enjoy this. Apologies in advance if it's a repost! Oh, turns out i cant post links as i am new. If somebody could kindly search 'kai greene trains back with dorian yates' on youtube and post the link :)

yas360‎, 07-05-2012 06:36 PM
2 Pages
1 2
54 7,032

Skip La Cour - Mass Machine Bodybuilding (Training, Nutrition, Mindset, & Lifestyle)

Welcome Skip, to

ctgblue‎, 05-07-2008 09:13 AM
355 Pages
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10,641 912,165

Paul Dillett, Chris Cormier, Kevin Levrone & Shawn Ray,... before 1996 Mr.Olympia!

Enjoy... 1yVTLcK4TsM VsTkZMDukQs HxupAw1QdPQ

Jegudiel‎, Yesterday 11:50 PM
Today, 06:35 AM Go to last post
2 290

Fedorov returns :d

Breaking News! Alex Federov returns to compete at the IFBB Grand Prix Fitness House Pro Mens Open on November 1st! (from flex magazine) I'm hyped

mbamboocha112‎, 08-14-2014 08:12 AM
2 Pages
1 2
56 12,260

Greg Plitt killed by train

Sad news today... (according to local NBC news) Greg Plitt was hit by a train during a photo shoot today in Burbank California. He was pronounced dead at the scene. He has been on the cover of countless fitness and exercise magazines. I saw at the L.A. Fit Expo last year and he was very...

littlearm‎, 01-18-2015 12:29 AM
5 Pages
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140 13,279

Lou Ferrigno: How much did he weigh compared to Arnold in Pumping Iron?

hey guys, does anyone know what both guys weighed in 1975? in hindsight, Lou just looks so much bigger that i'm surprised he didn't win the contest. i'm not sure what year this is, but it looks 1970's? looks like a beast!

MoonWalker0‎, 03-11-2013 02:52 AM
Today, 12:20 AM Go to last post
24 4,929

Jeremy Buendia At 2% Bodyfat

The zero, Jeremy Buendia, claimed he was below 3% bodyfat for the Olympia. I corrected his claim and said he was a few notches higher. Like a true champion and ambassador to the sport, he took to my Instagram and insulted a few of my pictures, including: Seems like a great guy....

Willgetnice‎, 10-13-2014 11:39 AM
5 Pages
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Today, 12:17 AM Go to last post
124 21,252

Arnold's biceps

everyone says they are uneven.... they look perfectly proportional to me...

Kilburn‎, 10-06-2006 03:28 PM
Today, 12:15 AM Go to last post
15 1,980

Nasser El Sonbaty - 1999 Mr.Olympia Prejudging

Enjoy... HsQPY77X-cQ

Jegudiel‎, 01-20-2015 09:27 PM
Today, 12:11 AM Go to last post
6 618

Random IFBB Chat and Shenanigans 2.0

The other one is over the forum thread post limit so it's about time to start a new one. How about that offseason footage, eh?

bartosh‎, 12-13-2014 02:51 PM
13 Pages
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Yesterday, 10:40 PM Go to last post
380 13,616

Jay Cutler trains chest and calves at Gold's Venice 24 Jan 15

New video of Big Jay training at Gold's Venice. tXmDZJS_alY

therobmancometh‎, 01-24-2015 03:47 PM
Yesterday, 05:14 PM Go to last post
4 1,144

The new IFBB Pro cards are so poverty

Too many IFBBs now that they are using cheap paper as a card ?

LimitBreak‎, 01-22-2015 01:50 PM
2 Pages
1 2
Yesterday, 05:10 PM Go to last post
31 1,889

Harun Yilmaz , Turkish bodybuildier

Hi everyone. My name is Harun , i'm a 23 years. and 10 years old bodybuildier.. i was start 13 years old.. now i want to race in world .. and for this need sponsor. i have dream join mr.olympia , if possible.. you can contact me via mail or my facebook page , facebook dot com /...

gqnn‎, 01-24-2015 04:14 PM
Yesterday, 01:26 PM Go to last post
4 733

early age pros

post some pictures of the pros in their early 20's branch jay flex

PaynESTER‎, 12-14-2011 06:11 AM
32 Pages
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01-24-2015, 05:46 PM Go to last post
955 157,482

Kevin Levrone and Dorian Yates - Who is your favorite bodybuilder?

leave your opinion about 2 great bodybuilders T6ORQ33lrag

SuperPH‎, 01-14-2015 02:35 AM
01-24-2015, 05:00 PM Go to last post
15 1,163

Dusty Hanshaw 2015 season log

After reading through the forums on and off for a few years I have decided that I am going to keep a log here for all of my 2015 season and give those who are interested an inside view on how a year long prep looks for me. I'm sure this has been done a million times here but I figured if it is of...

dustyhanshaw‎, 11-20-2014 07:03 PM
5 Pages
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129 11,038

Aaron Clark Road To The Arnold Classic - 6 Weeks Out

nCdECxx7La8 Aaron Clark Road To The Arnold: 6 Weeks Out - In this video we get to see Aaron Clark and PJ Braun take a trip to Dr. Nick's office to get much needed therapy and treatment. They make a quick stop at the sushi buffet and Aaron practices his mandatory poses with assistance from Aaron...

AaronS889‎, 01-24-2015 08:46 AM
01-24-2015, 01:18 PM Go to last post
1 353

Ancient greeks

As you may have seen, ancient greeks (at least their statues) had thick waists AND 6 pack abs. How is that possible? If they had 6 packs, that means they had low bodyfat. And I thought the lower body fat you have, the smaller your waist becomes. So is there any other way to make your waist smaller...

/\/\ichael‎, 05-01-2007 01:35 PM
2 Pages
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01-23-2015, 09:46 PM Go to last post
36 4,196

Charles Dixon Road to Arnold Classic 2015

Here is Episode 1 of "Charles Dixon Road to Arnold 2015" video series! A quick introduction into the workouts of a top IFBB Pro. Charles is prepping for the 2015 Arnold Classic and we will be following him along for the ride. Make sure and stay tuned for the next episode and even more detail...

Adizzle1‎, 01-13-2015 11:33 AM
01-23-2015, 09:06 PM Go to last post
7 1,287

Phil Heath and Who?

k2jbsk30k1I Please tell me who is appear at 00:47... Body of this guy seems bigger and better than Phil Heath

SuperPH‎, 11-16-2014 05:44 AM
01-23-2015, 08:50 PM Go to last post
24 3,129

Mike Mentzer 3 day workout routine

I found this on youtube and wanted to share it with you guys. Here we can see Mike mentoring Markus Reinhardt on the heavy duty stuff. Interesting to see the split: Day 1. Chest & Back. - 6 day rest - Day 2. Legs. - 8 day rest - Day 3. Delts, Biceps & Triceps. And even more interesting to...

whiskeyjackie‎, 05-06-2014 10:33 AM
4 Pages
1 2 3 4
01-23-2015, 08:47 PM Go to last post
96 12,724

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