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Forum: IFBB Pro Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors! Chat with real IFBB pros.

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
123 Pages
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Yesterday, 11:20 PM Go to last post
3,673 853,096

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
59 Pages
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1,763 157,526

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
125 Pages
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3,730 474,905

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
64 Pages
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Yesterday, 04:29 AM Go to last post
1,890 230,738

Sticky Thread Sticky: The Legend Tony Doherty

I have to get my post count up to 50 so I can post pics, posters and links for my shows etc. So rather than me take another 12 months of answering threads and requests, I will do it all here. If any of you have any questions about anything to do with pro bodybuilding or any guests that I have had...

TonyDoherty‎, 01-11-2012 06:55 PM
16 Pages
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472 94,238

Sticky Thread Sticky: ** Hey friends, IFBB Pro Stan McQuay here to offer my help! **

Thanks for clickin on my thread! I am pleased to be here on representing INFINITE LABS along with IFBB Pro's Lee Priest and Joe Polumbo. I have 20 years of experience with training and nutrition and I would love to share my knowledge with you. Please feel free to ask me questions...

StanMcQuayIFBB‎, 07-30-2012 11:24 PM
13 Pages
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08-04-2014, 07:20 AM Go to last post
377 73,531

Sticky Thread Sticky: Q&A with Nick Scott - IFBB Wheelchair Pro

My Story: QOYvtCTMXMQ f_jz5CJnsng IplvFKS6Eo0 pdvi-2Y846M DTDdEIai-bM yb350RlZox8 CTj0qZ77SKw Here are more videos: Photos:

TheBeastWCBB‎, 10-12-2008 03:32 PM
42 Pages
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06-28-2014, 03:52 PM Go to last post
1,240 4,588,250

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 2,970

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
2 Pages
1 2
02-21-2014, 02:01 PM Go to last post
54 68,653

Road To Olympia 2014 THREAD ( All Mr O Athlete videos and pictures here )

2014 MR. OLYMPIA QUALIFIERS The following competitors have qualified to compete in the 2014 Mr. Olympia Phil Heath Kai Greene Dennis Wolf Shawn Rhoden Dexter Jackson Ibrahim Fahim* (Amateur Olympia World overall winner) Justin Compton

jahaa‎, 07-16-2014 03:22 PM
301 Pages
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Today, 07:45 AM Go to last post
9,007 1,350,154

Shoulder and Rotary cuff's

Hey forum! I was'nt sure if this was the exact part of to post this question in or not, but i hope that any of you can help me with my eternal problem. So when i was 16 my weight lifting coach made me bench more than i could ever hope to do at the moment. So i sort of over strained...

jaysonr0‎, 09-29-2014 09:07 PM
7 626

Question OT: What gives?

I've seen so much hatred and abuse slung at Stealth over the past few weeks (far more than previous), what is the deal? Why are people being such dicks? The dude is completely harmless. Sure, he can waffle on with his posts and doesn't back down, but ultimately he is a pretty relaxed and...

DPNZ‎, Yesterday 04:57 PM
2 Pages
1 2
Today, 07:40 AM Go to last post
53 1,926

Exclamation IFBB Prediction Challenge | 2014 EVLS Prague Pro

This round, we are still in Europe heading into the 2014 EVLS PRAGUE PRO Everyone knows the drill Picks 1. Jonathan Delarosa 2. Dalibor Hajek 3. Johnnie Jackson 4. Tomas Kaspar 5. Jeno Kiss

Darren in Gym‎, Today 03:59 AM
Today, 07:39 AM Go to last post
2 159

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
89 Pages
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Today, 07:39 AM Go to last post
2,663 352,799

Random IFBB Chat and Shenanigans

Just gonna create this topic so other topics do not get off track........

PLANETGETLOW‎, 03-13-2013 01:57 PM
309 Pages
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9,254 332,706

anyone have news about Markus Ruhl?

Dead? Alive? Something? Lol

john253‎, Yesterday 07:08 AM
Today, 07:35 AM Go to last post
13 2,090

Question Anyone else think if Kai had better traps he would beat phil?

I mean just look at a side by side back double bi

AESTHETICGOD007‎, Yesterday 03:03 PM
Today, 06:53 AM Go to last post
24 1,935

Roro? Stealth? Rommy? Who's doing this?

I've seen this all on Facebook lately

203mh‎, Yesterday 07:14 AM
13 1,586

Why Kai Lost: Don't shoot the messenger

Why Kai lost Don't shoot the messenger The following is an interview with two Mr. Olympia judges: The broadcast: Tensions High in Vegas!

JerryB‎, 09-28-2014 09:55 AM
4 Pages
1 2 3 4
Today, 05:53 AM Go to last post
102 10,612

Skip La Cour - Mass Machine Bodybuilding (Training, Nutrition, Mindset, & Lifestyle)

Welcome Skip, to

ctgblue‎, 05-07-2008 08:13 AM
350 Pages
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10,495 879,491

Exclamation 2014 Prediction Challenge Results | Mr Olympia 2014

Latest Round With over 25 players this round, competition was always going to be hot for the topspot. Transformerchad pulled this one out of the hat with a 14pt showing, a 2pt advantage over the pack sitting on 12pt. Highflier Gorky88 & Ikatsu each netted 12pts while former leader Szhantel could...

Darren in Gym‎, 09-28-2014 03:45 AM
10 794

Evan Centopani & John Meadows Train Chest in Vegas

IQqJlbmvdws edit: Part 2 now xfStuf7Uwjg

B-Neva‎, 09-29-2014 10:07 AM
Today, 01:22 AM Go to last post
7 2,001

Thumbs up 2014 Dubai Open

Edit :- Wolf not doing this show No Wolf, no Ramy , no Roelly : Rhoden vs Dexter !!! Edit:- Roelly confirmed

AdamantiumYoke‎, Yesterday 12:10 PM
10 1,584

roelly should probably retire

looked like utter **** at the olympia and mediocre at AC. i had high hopes for him, but unless he doesnt get a proper coach hes just wasting his time and money with future shows

farangus‎, 09-28-2014 05:10 PM
Today, 12:09 AM Go to last post
26 4,444

Bio3training Burns The Hell out of Kai Green (video)

gv9e_6NriyA From a bodybuilding perspective Kai will go down as one of the greatest mass monsters (like it or not). From a personal angle though I can't help but agree with jerry about Kai as a person. He brings up some undeniable truths. . What do you think of this?

MegaLex88‎, 09-28-2014 06:31 AM
2 Pages
1 2
Today, 12:08 AM Go to last post
47 5,383

Thumbs up Cedric In 2014

NVious‎, 09-28-2014 08:15 PM
2 Pages
1 2
39 5,193

kai and phils routines from audience perspective HD Videos

lWqjHw3m5JY 5Zu4oeLVIIM phils audio been muted due to copyright

SLiX‎, 09-26-2014 10:16 PM
Yesterday, 11:30 PM Go to last post
10 1,437

Dennis Wolf - 2014 Arnold Classic Europe photos/videos

I thought Dennis was very impressive and brought arguably one of his best packages to date that could rival his 2012 AC and 2013 Olympia physiques. So I decided to create a thread to put some of the cool and impressive pictures from last weekend.

Gorky88‎, Yesterday 09:06 AM
Yesterday, 05:51 PM Go to last post
17 1,816

Stupid Steroids Questions at Seminars & Expos

In a brand new audio article titled "Are You On Steroids?" Why Do People Ask/Care, the question is posed and the author/host tries to rationalize why some people get off shaming Top level athletes. The article discusses tense moments at seminars including Ronnie Coleman, the video went viral of...

HolyManBilly‎, 09-29-2014 05:54 PM
Yesterday, 03:24 PM Go to last post
3 1,294

Evan centopani & john meadows delt training

Evan Centopani & John Meadows Train Delts in Vegas xfStuf7Uwjg In this video, they train delts & talk about how they strategically ordered their exercises and had an effective training session during the hectic 50th Mr. Olympia weekend.

AdamantiumYoke‎, Yesterday 12:46 PM
Yesterday, 12:46 PM Go to last post
0 572

Bulking Diet. NEED HELP.

Hi, I'm Bryan. I've been been training for about 6 months now so you could say I'm relatively new to weight lifting/Bodybuilding. I was just wondering if my CLEAN BULK is good enough to make good gains from without adding fat (which I do pretty easily). I cut, all summer, eating 5 times a day with...

Hero9651‎, Yesterday 11:18 AM
Yesterday, 11:39 AM Go to last post
2 276

Centopani and Meads Train Chest


xStevenx‎, Yesterday 09:59 AM
0 313

Is that you Stealth Swimmer ?

What a coincident! How was Roelly ?

LimitBreak‎, 09-29-2014 01:01 PM
2 Pages
1 2
Yesterday, 09:08 AM Go to last post
31 6,151

Unhappy i miss silvio samuel:(

was a real mass monster

knicksrbake‎, 01-29-2014 07:15 PM
2 Pages
1 2
Yesterday, 04:13 AM Go to last post
53 6,360

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