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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
230 Pages
1 2 3 4 5 ... 230
Yesterday, 06:39 PM Go to last post
6,882 3,668,164

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
355 Pages
1 2 3 4 5 ... 355
Yesterday, 12:36 PM Go to last post
10,634 5,499,351

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
10 Pages
1 2 3 4 5 ... 10
10-04-2015, 06:17 AM Go to last post
274 383,412

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
10-03-2015, 03:11 PM Go to last post
10 2,831

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
29 Pages
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10-03-2015, 03:07 PM Go to last post
853 658,131

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 13,533

Arrow 167 to 202 lbs in 3 months, rate my dirty bulk please

I'm 18 and 6'3". I started lifting weights September 1, 2011 and got a personal trainer. I started at 167 lbs. The goal my personal trainer set for me was to reach 200 lbs by December 1, 2011. According to the other trainer who helped me use the weighing scale yesterday, I should be at about 202...

proTEENguzzlah‎, 12-01-2011 11:03 AM
Today, 10:28 AM Go to last post
21 4,123

Show This Weekend - Pictures

Hey guys, doing my second bodybuilding show of my career this Saturday. Battle At The Border NPC in Niagara Falls Just a few pictures from last week and this week so far of peak week.

Opeth09‎, Yesterday 03:51 PM
Today, 09:41 AM Go to last post
4 137

2 Year Difference (163# in Both Pictures)

Not quite where I want to be yet but 2 year difference.. #163 in both pictures June 10, 2013 October 7, 2015

IK9‎, Today 09:04 AM
Today, 09:31 AM Go to last post
2 81

Professionnal Natural bodybuilder. Making my way up there!

I have been training for 7 years now. Have done 7 competitions. I have been tested 4 times with urine all came in negative. Never took anything and i don't plan on it! You guys can follow me on facebook and instagram. Instagram: _naturalbodybuilder Facebook:...

thaforce01‎, 09-27-2015 11:19 AM
Today, 07:42 AM Go to last post
13 632

My pretty amazing 1 year bodyweight transformation

Hello everyone, Here is my amazing 1 year transformation: The first pic is 2 hours old, the one from below is 60 weeks old (you can see it because those are instagram pictures). In one year everything changed, and I have gone from ugly hillbilly into a real beast. I did...

Eerowest‎, Yesterday 10:27 AM
3 270

My 2.5 Years Transformation - Fat to Shredded

Hey guys, I made a post of my 1-year transformation video 1.5 years back. Now I'm back with another 1.5 years of gains. I hope this video and these pictures will motivate you guys to bring up your game to the next level. nM3qPtqWsvo

puriku‎, 09-23-2015 07:08 PM
Today, 05:20 AM Go to last post
29 1,887

What's my bodyfat percentage?

Yeah, back again! Round two this time more pics, better quality camera! :D Thanks in advance! Rep will be added! :D

IAmNando‎, Yesterday 02:19 PM
Today, 05:18 AM Go to last post
5 172

from nothing to bodybuilder..

Here is my progress..

Vision189‎, Today 02:47 AM
Today, 05:17 AM Go to last post
6 153

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: Part 2: Part 3: Part 4:

RedSoxBrah‎, 07-11-2014 11:18 AM
97 Pages
1 2 3 4 5 ... 97
Today, 05:17 AM Go to last post
2,908 119,071

Where do i begin??

I'm new to this. I want to lose my body fat and gain muscle. I've been overweight my whole life. im 27 5"11 265 lbs. A friend told me that having man boobs was a hormone imbalance. is it true? How do i deal with it. I started trying to get in shape this year and then my gall bladder freaked out...

EGXMT‎, 09-22-2015 11:49 PM
Today, 03:11 AM Go to last post
6 139

Here is my before and after pic :-)

Question; What do you guys think my BF% is ? :-)

Gangaasen‎, Yesterday 07:40 AM
5 308

Start of Cut. Body Fat percentage guess?

I want to diet down to 8-10% range and then hit a bulk again, so can you estimate my present body fat?

shrededdream‎, Today 12:11 AM
2 97

Today it's been a year of non stop proper training and nutrition. Should i be happy?

Hello, brothers. Todays it's been a whole year of non stop lifting and "advanced" nutrition for me. Spent the year mostly cutting as you can see and been bulking for the last month. Spent 6 months at the gym and last 5 months doing bodyweight exercises (street workout). Been running and roller...

spitfirebg‎, Yesterday 01:37 PM
Yesterday, 11:12 PM Go to last post
4 180

My 5 year transformation - Skinny to Bodybuilder

What's going on everyone. Ive been lifting for 5-6 years now and have recently finally felt I was ready to create a transformation video. I made this video to inspire others who can relate, and show what is possible if you put your mind to it. Im not saying that it's anything crazy, but I'm very...

tgrub1‎, 10-01-2015 02:13 PM
Yesterday, 09:51 PM Go to last post
29 10,001

A Photographers progress

I'm not really that active on here, but I would like to start getting more active. I've been working out consistently for about 8 months now. 5-7 days a week, on a 4 day split schedule. Before that it was hit or miss and I wasn't as dedicated as I am now. I started late 2013, would go once or...

seanscarmack‎, 09-02-2015 07:54 AM
Yesterday, 08:14 PM Go to last post
13 560

Smile Need help.What is my bodyfat %?

Hey guys! im 27 years old male and made a big progress can you tell what is my bodyfat around ?(i mean on the secone pic ofcourse :D )

Vision189‎, Yesterday 06:49 PM
Yesterday, 06:58 PM Go to last post
2 56

started a new bulk, i am in 4. week now..planning to add a 10 lbs of lean muscle mass

pictures before new sweet bulk, stay tuned;)

pyps77‎, 10-05-2015 03:04 PM
Yesterday, 03:51 PM Go to last post
3 247

Thumbs up From Flab to Fit Mom Transformation (90b weight loss!!)

Three years ago in September I decided that I needed a change. I was sluggish and had no energy for my daughter. My weight topped off at a whopping 235lbs, and I couldn't believe I let my self get that far! When I first started trying to lose weight I had no clue what I was doing, but I kept on...

Thatssodarcy‎, 10-05-2015 02:54 AM
Yesterday, 03:49 PM Go to last post
10 400

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
57 Pages
1 2 3 4 5 ... 57
Yesterday, 03:44 PM Go to last post
1,689 684,887

Do you think I have Gyno?

Let me know if you think I have gyno.

Wartoog‎, Yesterday 05:15 AM
Yesterday, 02:38 PM Go to last post
7 251

Progress Pics. Am I close to 10% yet?

Hey everyone. I'm 5'5", 159.2 lbs, 31.5 in waist, and 19. I've been working on getting to 10% bf so I can finally go on a nice, long lean bulk. All estimates welcome. :) Front relaxed: Side relaxed: Side relaxed w/ arm up to show waist:

ShivaIncarnate‎, 10-04-2015 10:53 AM
Yesterday, 01:55 PM Go to last post
8 595

Cut more or start a bulk

Should i drop a few more kilos before bulking. I still have a gut but little muscle currently sitting at 74 kgs and have been losing but have stalled on my weights with bench at 70kgs and squats at 85 doing 35.

Zingerman‎, 10-04-2015 10:45 PM
Yesterday, 11:51 AM Go to last post
5 224

70 days ,6'2" 190 lbs

70 days of push ups curls and shoulder exercises at home , from 185lbs to 190 . stats : 6'2" , 190lbs , 80 cm waist , 120 cm shoulders im 17 years old and i've never practised any sport before , i wanna know your opinions and advices about my body should i go to gym ? do you think that i've...

Mikmancia‎, Yesterday 10:47 AM
Yesterday, 11:29 AM Go to last post
2 132

My 5 week cut

From July 27th to August 24th, I went through a 5-week cutting phase and lost 10-11 pounds. It was hard for me since it's my first cut but I'm pretty satisfied with the end result. What do you guys think, and I want your thoughts and opinions. Also guess the body fat% in the before and after...

Ssj6090‎, 10-05-2015 06:19 PM
Yesterday, 10:29 AM Go to last post
5 353

Bulk gone well??

Hey everyone. I've been bulking for 8 months now and have put on 35 lbs. I started bulking at the weight of 160 lbs and am now approx. 195 lbs. What do you guys think of my progress so far? Cut soon?? I was planning on bulking until January.

quincytejani‎, 10-05-2015 03:56 PM
Yesterday, 10:01 AM Go to last post
2 193

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