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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
204 Pages
1 2 3 4 5 ... 204
6,110 3,053,260

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
337 Pages
1 2 3 4 5 ... 337
08-18-2014, 07:38 AM Go to last post
10,081 5,078,197

Sticky Thread Sticky: Enter The Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
27 Pages
1 2 3 4 5 ... 27
08-16-2014, 03:49 PM Go to last post
781 643,464

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
9 Pages
1 2 3 4 5 ... 9
08-12-2014, 01:02 PM Go to last post
257 346,755

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
28 Pages
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08-11-2014, 08:55 PM Go to last post
827 599,408

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 2,266

One year progress.

Been lifting 3 years on and off. Been back in the gym consistently one year exactly, today, after a little hiatus that I had. Recently I've been getting compliments on how I've gained a lot of size lately which is great, it's an awesome ego boost. I know I'm still small, but do I even lift to the...

StephenM88‎, Today 12:28 AM
3 426

Smile Desk Monkey - I've got 6 months... good game plan?

Hi All, Like a lot of people in this section I am really searching some sound advice from some educated people. I've decided its time to properly dedicate myself to getting the body I've always wanted and wanted to get your views on the best way of achieving this. At the moments I follow '8 mins...

kae0r‎, 03-17-2012 08:56 AM
6 643

start bulking?

hi i'm on cut from 4-5 month , was my first cut and not 'gone as I had hoped but I still got good results. now i'm on mainternance , i got a decent bodyfat to start atleast 6-7 month bulking? i'm about 167-169cm / 65kg . there are some pics and don't see legs :D i have to hit hard them. ...

giovaaa‎, Today 09:27 AM
Today, 09:27 AM Go to last post
0 13

6 month progress

Would love critiques on my current physique. I went from 133 to 171 and i'm 5'9 arms are 14 inch unflex and i have 41 inch chest.

Reppintothemax‎, Yesterday 11:57 AM
8 822

What shall I do and how?

Hey all. I'm a skinny fat guy. Im equally deciding between bulking or cutting. I don't know what to do. What do you guys think i should do and how shall I do it? Here's a pic

joelg94‎, Yesterday 04:14 AM
Today, 08:59 AM Go to last post
11 779

time to get shredded!

I am on a journey to get to 6 percent body fat. Let me know how i am looking and what i need to improve on! thanks!

jcirone‎, 08-05-2014 04:31 PM
2 Pages
1 2
Today, 08:44 AM Go to last post
50 8,416

Transformation and my life story!

Thought I would add a few transformation pictures and share with you my story. Remember that I even lost a lot weight after the first picture was taken!. I had became ill from battling anorexia and Bipolar ( Manic Depression) and anxiety. Taken a whole bunch of street drugs and anti...

russ10002‎, Today 08:41 AM
0 46

Should I cut or bulk?

Hello! I need your opinions about this. I've been working out for a bit more than a year, first bulking (dirty) and gained from 125 lbs to 189 lbs. This May I started cutting a bit, my first time, and I'm now down to 165 lbs. (22% BF down to 17%). I'm feeling a bit skinny-fat and is confused if...

jobo83‎, Yesterday 10:06 AM
Today, 08:31 AM Go to last post
15 1,255

Bulk or cut? Bf%

I'm finally back to lifting after many years off. 2 months in and making progress but could use input on cutting or bulking. Currently 220 and would like to lean out but not sure if it would be better to put on a bit more muscle first. A rough % would be great too. My profile pic is my image since...

ManicMountain‎, Today 07:50 AM
Today, 08:16 AM Go to last post
1 101

6.5 Years Transformation, 3.5 Years Lifting

Its been a weird 6 years. First I was a chubby kid, who after getting his pride beat down one too many times decided to start distance running. Second picture is me as a distance runner, I also had crazy diet habits at this time and potentially an eating disorder. Managed to lose about...

Trabo‎, Yesterday 08:23 PM
Today, 04:43 AM Go to last post
4 589

My cut from 235lbs to 207lbs [14 weeks]

Stats: age: 24 Height: 182cm Weight: 207lbs Trained for ~10 years. I have spent most of my years in the gym training to put on some mass and not really cared about keeping a low body fat or visible abs. I have been focusing on putting on weight and gaining strenght. I was up to 240 at my...

TheJizzle‎, 07-25-2014 12:23 PM
2 Pages
1 2
Today, 04:35 AM Go to last post
47 8,543

Arrow BF % estimate please?

Hey guys, Could I get your guess / opinion on my body fat %? Thanks.

MDavies7‎, 08-17-2014 03:32 AM
Today, 04:24 AM Go to last post
7 695

One year progress, BF % guess?

Been working out for a year on and off, but been regular for the past couple of months. Went from 165 lbs to 172 lbs within this year. Any guesses on the BF % ?

noob007‎, Yesterday 02:50 PM
4 560

7-8 months progress

Hey! This was a slow recomp; still is. I believe in eating as clean as possible and lifting hard, so I don't bulk/cut. This is from the middle of January until now. Flexing arm/traps in before pic (away from my body) doesn't do it justice. Not flexing stomach/abs in either pic and not flexing...

Pigler‎, Yesterday 04:44 PM
Today, 03:48 AM Go to last post
11 848

Thumbs up 1 year progress through injury

Hey guys, Been a year now that i've been workin out with maybe 2-3 month off cause of shoulder injury... - lost 20 lbs - feels better i have moslty do weightraining but should i put some cardio in my workout or not? tell me if you have any tips!

ffa15‎, Yesterday 06:47 PM
3 344

Eating disorder to? Normal? LOW TESTOSTERONE

Hi! Im 17 yo I have always been very skinny and pretty fat. Never did any sports etc. But i had a eating disorder a time ago, and lost 25-30 lbs. Lost all of the little muscle i had. In december i started lifting, this was me: I bulked up these 25 lbs...

Squatrack97‎, 08-17-2014 01:28 PM
6 746

a week into clean bulking now

Hi guys, I am a week into clean bulking and I checked my bf yesterday with one of the machine in the gym , and it says 6.1% before working out. I think it is pretty wrong, and what you guys think? idk why the not...

Johnlove‎, Yesterday 09:57 PM
Today, 02:24 AM Go to last post
2 245

Are my biceps really small?

Are my biceps really small?

gaininglad2‎, 08-17-2014 03:48 PM
11 1,402

23 Year old natural bodybuilder- 2014 contest prep pics

Hey everyone. I just wanted to share some pics that I took during the last month of my 2014 contest prep season.. It was a successful season overall, although a little bittersweet because I ended up missing out on a Natural Pro Card by one placing for the 2nd year in a row lol... hopefully 3rd time...

XClassic10‎, Yesterday 12:48 PM
Today, 01:50 AM Go to last post
11 1,128

Keep Bulking or Cut?

I'm 5'9 and 165 lbs. I spent the summer bulking and added about 8 lbs. Now I just feel pretty fat especially around my belly and hips. Should I keep bulking or cut? Also a BF% estimate?

we1ghtlift3r‎, Yesterday 06:39 PM
Today, 12:10 AM Go to last post
3 309

Unhappy Skinnyfat: I need help

WARNING NSFW photos - Apparently. Seems as though people have never seen a naked body before, even with censoring. I just wanted to give a full idea of how bad my body is lacking muscle wise. Anyways, For my entire life growing up i've been skinny, and gotten away with eating what I want up...

Petebrown92‎, Yesterday 01:55 PM
4 792

10+yrs in making..

Had ups and downs, now back to gym for a few months after taking 6+ months off, new goals set and working hard on my chicken legs and calves :)

NO_STEROIDS‎, 08-07-2014 12:40 PM
Yesterday, 11:30 PM Go to last post
15 2,486

Smile "i love Chris Hemsworth i want my first white husband to look like him"

"i love Chris Hemsworth i want my first white husband to look like him"

roky007‎, Yesterday 10:30 PM
Yesterday, 11:27 PM Go to last post
1 307

I Need Help!

Hi guys. I need some help about loosing fat. I'm 21 years old. Before 3 years, i was like 67kg and right now i'm 81.5 . I look terrible right now, my clothes are not staying good on my body, and a lot of things changed on my life. I did not had muscles before, but my body was perfect, i did not...

jameswill3213‎, Yesterday 05:40 PM
Yesterday, 05:47 PM Go to last post
2 146

Question gyno or fat?

sorry for the stupid thread :( but i want to know if i have gyno or not ?

ozil10x‎, 08-18-2014 02:48 AM
Yesterday, 05:25 PM Go to last post
4 823

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