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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
194 Pages
1 2 3 4 5 ... 194
Today, 07:41 AM Go to last post
5,797 2,705,858

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
328 Pages
1 2 3 4 5 ... 328
9,822 4,843,200

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
9 Pages
1 2 3 4 5 ... 9
04-14-2014, 04:41 PM Go to last post
246 330,951

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
28 Pages
1 2 3 4 5 ... 28
04-14-2014, 08:02 AM Go to last post
816 569,399

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
26 Pages
1 2 3 4 5 ... 26
04-13-2014, 07:04 PM Go to last post
773 624,276

Progress from being fat

Just posting my progress on my weight loss journey. Weight: 170, 30% body fat on Day One Current weight: 167, still around 30% body fat after one week of working out

Bossit‎, 04-07-2014 10:52 AM
Today, 02:17 PM Go to last post
21 814

mid cut. bf estimation

bulked for around 6 months put on some decent size (compared to what I was before) along with a tonne of fat! just wondering what my bf is (estimate) just so I can have a better foothold of where I am and how long before Im where I'd like to be! 5'8 175lbs Thanks

rosstaylor77‎, Today 02:10 PM
0 1

Skinny fat?

I really don't want to be insolent but I could seriously use all the advice you guys give me.I'm a 20yr old 140 pound male. What do you think, am I skinny fat? Any idea what my BF is and how I should go on about my training. I've been working out for about a year, started with 5x5 but hit plateaus...

Nikolaj21‎, Today 01:29 PM
1 25

13 year old 5 month transformation, what yall think? from skinny

Im a 13 year old bodybuilder and ive gained 27 pounds of muscle in 5 months. pics are in gallery since i cant upload them :/

EctoBuilder13‎, 04-11-2014 06:57 AM
Today, 02:08 PM Go to last post
22 1,031

Soon, to be 15 year old, need a gym workout. Pics, of what I look like inside.

I am 14 year old male, that soon will be 15. With that, I now can join my local community centre gym, in my are. I am 5'5 and 125 pounds. As of right now, for my workouts, I am doing cardio stuff. Such as running, biking and swimming. I now would like to get into weightlifting and all that kind of...

newintownkid‎, Today 01:58 PM
0 15

Athletic Aesthetic help? Pics inside

Hi, I have been lifting for about 6 months now gained about 25lbs and feel alot better about my body even though I have a long way to go. Currently I am bulking on 3,500 calories working out 4 days per week. Supplementing with whey protein and creatine monohydrate (just started). I feel as though...

baller4life0612‎, 04-16-2014 08:26 AM
14 933

100LB / 54KG LOSS! Fat to nearly Fit :)

Started losing weight late 2010, biggest I had gotten was 132kg (290lb). In this pic I was around 125kg After getting down to 110kg started using the gym got down to 90ish KG. Few years later (May 2012) I was 103kg needed to take action again! Photo on left is at 103kg, photo on right is at...

futamuscleman‎, Today 09:35 AM
4 129

Thumbs up 16Years Old Guy and his STRONG BACK

Hi, this is 16years old guy,he lift ONLY 3-4 months, but his back look lift 2-3years !!!! good genetic :) MUST SEE his video: www . youtube.com/watch?v=e5OGGZB2DUk and see his back foto: H t t p: //scontent-b-vie.xx.fbcdn.net/hphotos-frc3/l/t1.0-9/10151847_620411804716841_1996580018_n.jpg

Main8491‎, Today 01:22 PM
Today, 01:22 PM Go to last post
0 251

New routine, Slow Bulk or Cut? 15-16% BF - please help

Hi all - I am 25 years old, about 190 lbs, 6'2 and I believe ~15-16% body fat. I have been lifting for about 2 years, very LITTLE TO NO progression made in size or strength. I am looking to change this with a new routine (full body, 3x week, beginning to do squats and DLs, focusing on the big...

startingtolearn‎, 04-17-2014 07:19 PM
26 896

7 yr transformation w/pics!

I finally dug up an old shirtless picture of myself. It was taken about 4 months before I started training consistently. What do you think?? Thanks!

kpawlicki‎, Today 12:24 PM
Today, 01:16 PM Go to last post
3 119

Arrow My progress from 2011

i came to the point where i was tired of looking at myself in the mirror, tired of nothing fitting me, tired of being the "fat guy" i just didn't feel like a normal person. at the time i was an avid world of warcraft and css player. started playing when i woke up, and continued all the way till...

Holmbrah‎, 10-20-2013 11:28 AM
20 707

Question Gyno?

I know what gyno is, but sometimes people tell me its gyno and other say its fat, wanted to know what you guys think Age 17 About 200 pounds 6'

Africankid11‎, 04-12-2014 08:02 PM
Today, 12:42 PM Go to last post
4 259

Rate my body/10...do I even lift?

Just wanted a general rating of what you guys thought....currently on a cut and getting to the point of do you even lift mode, kinda getting down since I don't feel or look as big. Just want some fresh non biased opinions - things that I could improve on? Things that look good? Do I even look like...

solidsnake88‎, Today 12:17 PM
Today, 12:30 PM Go to last post
1 251

flabby too fit transformation 2.5yrs

Total of 80lbs lost. 250 to 170lbs. Supplements used, 15 dollar whey protein from walmart and N-large from supplement ware house on my heavy powerlifting days. Otherwise lots of meal prepping, weighing out all my food and tracking calories. started out at 2500 calories and as I lost weight I...

ksrcrider‎, 04-13-2014 07:11 PM
18 1,584

Thumbs up The biggest loser

That sick uncomfortable feeling of being morbidly obese my entire life finally got to me..I was so ready to shed that fat suit of mine after always starting and quitting shortly after..one day something clicked. I have lost 197 pounds in 4 years and have changed my entire life. Gone is the girl...

caitfl300‎, Today 10:31 AM
Today, 11:50 AM Go to last post
4 123

BF percentage what do you think

first photo I think I was sitting at 25-28% and I believe im sitting on 12-14% BF LMK what yall think so I can re asses my goals got 3 more months till I go home so any feed back on BF% would be great so I have second & third Opinions.

Jerzboy08‎, 04-05-2014 07:43 PM
13 631

Exclamation Wheels - lagging or not ?

My 2nd critique post, about legs this time. I've taken a few photos and I would be happy to read your opinions on them as I still feel that my legs are too thin. Please take height and short torso in consideration though.

Ivarr‎, Today 05:53 AM
Today, 11:09 AM Go to last post
2 127

Thumbs up From skinny phaggot to less skinny phaggot.

This photo is around 1˝ years old: This photo is from marts 2013, after a break lasting 4 months with no training whatsoever: (Bear in mind, that I had worked out for 2 years approx before the break, though not seriously.) Here is a shot of the "guns", currently 40,5 cm.

SBargisen‎, 12-23-2013 08:06 AM
Today, 11:00 AM Go to last post
23 1,256

Cool Rate the above poster's avatar part 4

Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Go!

RedSoxBrah‎, 08-21-2012 12:37 PM
319 Pages
1 2 3 4 5 ... 319
Today, 10:58 AM Go to last post
9,563 203,075

Exclamation Rate my back

Hi ya'll. Today I've asked someone to snap a few photos of my back and I'd like some opinions on it. Please excuse the bad lighting. Feel free to critique as I'd like to know what needs improvement and what doesn't.

Ivarr‎, Today 05:40 AM
Today, 10:51 AM Go to last post
3 139

End of bulk, about to cut, bf estimates? (skinnyfat)

I am basically still a total noob, fcked around the last few years, went on and off to the gym, longest I've ever gone regularly was like 2 months, then I stopped again for a year. etc. etc. Had no idea of proper nutrition and progressive overload. Well from December on I decided to give it a...

DaiMiVsi4ko‎, Today 09:54 AM
1 103

12 week cut....still skinny fat

Went from 185-190 to 164-167 5'9. Im carb depleted in the pic if that matters. How much more to lose to get to 10-12% bf? People are telling me to bulk. I dont know if I should. I have been training for 2.5 years and progress sucks at this point.

esheg‎, Today 12:55 AM
Today, 09:15 AM Go to last post
8 339

My body to aesthetic

185x60kg, I train blando for 3 years

GabryDiavolo‎, 04-18-2014 04:25 AM
12 991

1 year of lifting. Hows my progress guise?

Hello friends :) tinypic.com/r/103gc94/5 and I wonder whats is my body type...?

bodybuilding94p‎, 03-10-2012 01:31 PM
25 4,000

2 week's to - men's physique

Morning pics after cardio session

TobiaszR‎, Today 04:20 AM
4 246

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