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Forum: Post Your Pictures

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Sticky: Transformations from FAT to FIT Part 2 The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346 ctgblue‎, 12-27-2011 04:29 AM 141 Pages • 1 2 3 4 5 ... 141	Last Post By Beasto1337 View Profile View Forum Posts Today, 06:54 AM	4,202	1,841,873
Sticky: Transformations from skinny to mass pics* (post them everybody) It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start... Abyss‎, 03-11-2006 08:59 AM 288 Pages • 1 2 3 4 5 ... 288	Last Post By neilpat95 View Profile View Forum Posts Today, 05:57 AM	8,614	4,199,884
Sticky: Wheelchair Bodybuilder - Nick Scott Here's What Happened to me: KTpw_HIW-EY My Transformation: 2zd04u5uhUA Here's How I train MunLxR3fvjM 2008 Kansas State - Guest Pose BSqeIe3-tzA 2008 Olympia ozH9uRYXxVU TheBeastWCBB‎, 10-12-2008 03:32 PM 39 Pages • 1 2 3 4 5 ... 39	Last Post By ArnasArnas View Profile View Forum Posts Yesterday, 07:41 AM	1,167	4,537,430
Sticky: Exactly 5 Years Ago Today... I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking... Dedicatedforlife‎, 01-20-2008 11:31 AM 26 Pages • 1 2 3 4 5 ... 26	Last Post By Seanwfrost View Profile View Forum Posts Yesterday, 07:02 AM	750	495,083
Sticky: Enter The Bodybuilding.com Transformation Contest Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid... the_fake_webmaster‎, 10-21-2002 02:40 PM 24 Pages • 1 2 3 4 5 ... 24	Last Post By saylee559 View Profile View Forum Posts Visit Homepage 05-23-2013, 12:49 PM	709	582,328
Sticky: Picture.Link.THREAD!!!! Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ... Abdominator‎, 01-21-2004 11:27 AM 7 Pages • 1 2 3 4 5 ... 7	Last Post By JakubMatuska View Profile View Forum Posts Visit Homepage 05-21-2013, 09:55 AM	203	298,016
Sticky: New Bodybuilding.com Photo Gallery! It's finally here! Go to: http://forum.bodybuilding.com/photo/index.php EDIT: This current photo section will stay open as well. You can post your pics in both places if you want! The new photo gallery allows you to upload your pics into a gallery and have other people rate them and add... admin‎, 09-04-2003 11:29 PM	Last Post By Abdominator View Profile View Forum Posts 11-20-2003, 02:43 AM	17	400,932

Bodyfat estimate Going on holiday in about six weeks and really struggling to lose bf percent. Any guesses mucj appreciated and tips to lose a few extra pounds. I know I won't get that lean in such a small time but any extra helps. 6ft tall currently about 210-215 james-nutrition‎, Today 01:20 AM	Last Post By james-nutrition View Profile View Forum Posts Today, 07:38 AM	3	108
My 2011 -> 2013 transformation. skinny kid to ripped @168lbs. my less than 2 year transformation from 2011 to 2013. see what you think critique and body fat estimations welcome. will rep motivation etc thanks for looking TimEvans1‎, 04-29-2013 06:42 AM 3 Pages • 1 2 3	Last Post By ilikeluke View Profile View Forum Posts Today, 07:32 AM	67	5,276
is it cuuuttttt timmeeeeee?? WILL UPDATE EVERY 2 weeks Weight: 220 AHol‎, 05-18-2013 10:20 AM 2 Pages • 1 2	Last Post By AHol View Profile View Forum Posts Today, 07:31 AM	38	2,058
Have wide hips, started working my obliques. Got gain.. But.. problem... So my hip waist ratio is 28 to 36 (I know, terrible) So I started working my obliques.. I think its helping out a bit.. I'm not having a posture problem but my left side is way bigger than my right (in the pic) Is it really that bad? I don't think working the obliques will ever make both my sides... Dycfer‎, Yesterday 05:36 PM	Last Post By nonamewut View Profile View Forum Posts Today, 07:19 AM	5	445
Strong 1 year transformation? Posted this on the Misc and didn't expect 200+ responses lol. Figured if I posted it here I could actually give advice to people that were interested in anything I did rather than filter through the average Misc replies. So I started lifting April 26th of 2012 and here are some pics before I... kdizzuk‎, Yesterday 01:22 PM	Last Post By bvolkovinski View Profile View Forum Posts Today, 07:13 AM	28	874
Hows The Wings ??? (pics) just hit the 6month mark of training. started at 150lbs 13%bf and currently 170lbs 9%bf i dont hardly train back as i feel i have genetics for a juicy back. Your thoughts ? ShreddedBrahhh‎, Yesterday 12:42 PM	Last Post By ungeheur View Profile View Forum Posts Today, 07:02 AM	15	887
1 year progress any good? Decided I was tired of being tiny and bulked up, probably too much. Strength Gains were pretty good(At least I feel they were) but I feel I gained a max 6 months progress based on most other people I see due to bad diet and routine(I know everyone is different) Have no wheel pics, but I started... Capitajunkie‎, Yesterday 10:07 PM	Last Post By yuvala View Profile View Forum Posts Today, 06:58 AM	3	185
Bodyfat estimate/ should I keep cutting? Hi, I am currently 5'7 and 146lbs but I have been struggling to shed most of the fat on my lower back. I've been cutting at a 500 calorie deficit and my goal weight is 139 as I think most of my lower back fat would be gone at that point. Can someone provide some feedback regarding where I stand... User-name‎, Today 06:10 AM	Last Post By yuvala View Profile View Forum Posts Today, 06:55 AM	3	79
Helpppppppp I know that some of you might think that im exagerating a bit. But Im serious about my lower abdomen, for someone who has been training for years this is the most irritating thing in life and makes my body look"not right". Ive lost so much confidence in myself especially in summer. My story is that... raptor7002008‎, 05-21-2013 03:16 PM 2 Pages • 1 2	Last Post By ungeheur View Profile View Forum Posts Today, 06:55 AM	32	926
Skimmed Dumps+pin 101.201..Europeens,China,usa, Gold/prem,platinium,signature FOR sale fresh skimmed original dumps - 1,2 track, original: I also offer dumpz with pin n with zip since there no good in my country and i cant cash them out the only time anyone has dumpz with pin for sale its when they can not cash it out them self like in russia and other places they can not... admmin‎, Today 06:40 AM	Last Post By admmin View Profile View Forum Posts Today, 06:40 AM	0	81
Journey from skinny fat to fit - 3 months progress Was a fat kid, dropped from 95kg to 77kg by cutting calorie intake and cardio mainly. Despite being 77kg and 6'2 tall I still looked fat - the dreaded skinny fat. Done my research lately and it appears I have wasted a hell of a lot of time trying to cut to get away from the skinny fat look, so I... adamjwaite‎, Today 06:34 AM	Last Post By adamjwaite View Profile View Forum Posts Today, 06:34 AM	0	75
Critique/comment please Just looking for some advice on what I need to work on. Currently cutting and need to lose a few more lbs. Stalldad‎, Today 06:33 AM	Last Post By Stalldad View Profile View Forum Posts Today, 06:33 AM	0	24
Feedback. Where should I be heading? Should I keep on trying to get rid of fat and hit like 7% B.F or should I stop right here and just eat whatever I want whenever and just train? One more thing is that, I can't seem to get rid of the stubborn fat on my lower abs anyways. What do you guys think I should do? Im 15 years old though. Okfks‎, Today 05:27 AM	Last Post By Stalldad View Profile View Forum Posts Today, 06:13 AM	1	255
18 years training so thought I would make a video ........ Link if you want to comment http://www.youtube.com/watch?v=GYPG9EkqBmw GYPG9EkqBmw adam247‎, Today 02:26 AM	Last Post By Norber View Profile View Forum Posts Today, 06:06 AM	1	129
new 2013 pics 5ft 8 220lbs..starting diet for september comp phil22‎, 05-21-2013 12:14 PM	Last Post By abady88 View Profile View Forum Posts Today, 05:57 AM	13	658
20 years old bodybuilder Hey all, check these photos from my latest photoshooting, if u want more, you could follow me on my facebook page "jakub matuska" 20 years old, 6,2 tall, 233 lbs, 2 months in diet JakubMatuska‎, 05-12-2013 02:17 PM	Last Post By abady88 View Profile View Forum Posts Today, 05:56 AM	26	1,717
Rate the above poster's avatar part 4 Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Go! RedSoxBrah‎, 08-21-2012 12:37 PM 112 Pages • 1 2 3 4 5 ... 112	Last Post By deltpecx View Profile View Forum Posts Today, 05:48 AM	3,330	69,366
3 Months Transformation/Losing Fat Hi All This is my 3 months of losing fat... I started 215 Pounds .. Now 169 Pounds .. Calorie Intake 1800 per day Exercise: High Intensity Cardio + Karate + Light weight lifting... I do want to know where i'm at and whats my body fat % My goal is to see my abs and work from there to have a... abady88‎, Yesterday 12:38 AM	Last Post By abady88 View Profile View Forum Posts Today, 05:23 AM	24	1,012
3 Month bulk starting TODAY! Age: 17 Height: 187 cm (6"2) Weight: 68kg (150 lbs) So this is basicaly a thread mostly for me, to motivate me, hopefully helping me achieve my goals. I'll post progress photos, weight updates etc. whenever I feel like doing so. yuvala‎, 05-23-2013 02:25 PM	Last Post By yuvala View Profile View Forum Posts Today, 04:38 AM	17	448
My 5+ years transformation ! I posted this on the Misc section 2 days ago. Decided to post it here, if one more person can get motivation out of it I will be happy ! You guys probably dont know me because I always been here but invisible. I love the misc but never posted much because Im not very good in english (french... Funkdubius‎, 05-17-2013 08:49 PM 4 Pages • 1 2 3 4	Last Post By phil22 View Profile View Forum Posts Today, 02:02 AM	92	4,880
My 1 year progress. 155-180 lbs Hi guys, This is my first post on BB and I would just like to get some feedback on my progress. I've never really put myself out there like this so here it goes. I started working out regularly approximately 1 year ago (March 2012) and tracking my progress with pictures/gym notebook. I have... bvolkovinski‎, 03-26-2013 01:49 AM 4 Pages • 1 2 3 4	Last Post By datbuffguyuknow View Profile View Forum Posts Today, 01:55 AM	104	10,212
What is my bf percentage please? Thanks people! hardworkerr93‎, Today 01:08 AM	Last Post By hardworkerr93 View Profile View Forum Posts Today, 01:08 AM	0	103
Progress Pics Hey guys just wanted to post an update picture. Ive been working out legs for about 9 months so dont judge me. kcelf‎, Yesterday 11:55 PM	Last Post By kcelf View Profile View Forum Posts Today, 12:00 AM	1	118
8 month transformation. Ecto pear to (moderately) buff. 36 pounds gained Dat transformation. I could use some pros on the embed btw. I can't yet lol, need 49 more posts. MarkVVV‎, 05-23-2013 10:00 PM	Last Post By ScoooobaSteve View Profile View Forum Posts Yesterday, 11:10 PM	15	971
How would you classify my body shape. I currently weight 150 pounds. Is this a lean, athletic, or average body shape? JBclemrock‎, Yesterday 01:14 PM	Last Post By jeffl1980 View Profile View Forum Posts Yesterday, 10:58 PM	9	384