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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
209 Pages
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Yesterday, 07:40 PM Go to last post
6,248 3,220,418

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
341 Pages
1 2 3 4 5 ... 341
10-18-2014, 10:44 AM Go to last post
10,216 5,194,151

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
28 Pages
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10-09-2014, 07:04 AM Go to last post
830 611,821

Sticky Thread Sticky: Enter The Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
27 Pages
1 2 3 4 5 ... 27
09-03-2014, 10:54 AM Go to last post
782 651,311

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
9 Pages
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09-01-2014, 07:57 PM Go to last post
258 354,913

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 3,637

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: Part 2: Part 3: Part 4:

RedSoxBrah‎, 07-11-2014 11:18 AM
39 Pages
1 2 3 4 5 ... 39
Today, 01:24 AM Go to last post
1,168 45,050

Thumbs up *Transformation* 18months lost 50Kg (110.2pounds)

Hi I'm Tim I have been training for 18months now and have lost 50Kg I am currently aiming for under 8% BF then will start lean bulk Plz feel free to leave any comments below

TimRonald‎, 10-20-2014 06:04 PM
Today, 12:51 AM Go to last post
17 615

bf estimate please

Hey guys, been recently cleaning my nutrition up and cutting as im going on a holiday soon and want to be in shape.. keep in mind i havent lifted any weights properly for around 2-3 years, so im aware im a skinny phaggot (i have ligament laxity and get pain whenever i try to). But my goal is to...

lilazn69‎, Today 12:41 AM
Today, 12:46 AM Go to last post
1 34

Critique my physique

Hey everyone. Just want some opinions on how I'm looking/doing so far. Weight around 80kg, 184cm height, bodyfat unknown (too high, though), 17 years old. :D BF raised a little, working on lowering it a bit again. Been slacking for a month or two but I'm actively lifting again.

Pigler‎, Yesterday 02:29 PM
Yesterday, 11:44 PM Go to last post
4 185

Wink before pics and at 4 week mark

My before pics, started March 5, 2013 and at my 4 week mark April 2, 2013.

MariahRea‎, 04-10-2013 11:21 AM
Yesterday, 11:05 PM Go to last post
9 836

bulk or cut (pics)

Hey all, Wish I knew about this site before I started lifting. I started lifting about 1 and 1/2 years ago, but wasn't consistent; I was one of those gym goers who didn't know what he was doing. Getting more serious now. Recently been focusing on compound lifts (squats, dead lift, overhead...

fitnessuw‎, Yesterday 03:06 PM
Yesterday, 10:26 PM Go to last post
8 732

Couple weeks ago (most recent)

What do you guys think? What should I focus on more? I'm also getting ready to start bulking since I'm done wrestling. I'm 19 and 155 lbs.

bschober95‎, 10-21-2014 06:16 PM
Yesterday, 10:23 PM Go to last post
2 178

End of my bulk what do you think?

This bulk was 8 months long which is how long I've been lifting. how do you all think i will look cut and how long do you think i would need to cut for? my measurements are 14.5 arm unflex 42.5 inch chest 52 inch shoulders 32 inch waist. I'm 5'9 188.

Reppintothemax‎, Yesterday 04:47 PM
Yesterday, 10:20 PM Go to last post
5 220

***World of Warcraft Gladiator to Bodybuilding Gladiator 1YEAR TRANSFORMATION***

Ive been waiting for the day to come into post your pictures and proudly say I did it! It was a tough journey and i faced MANY obstacles along the way but it was well worth it and im NO where near done yet! The elmo pajama pic was oct 2013 and the two right pics are within 2weeks present date! Let...

adisious‎, 10-21-2014 11:32 AM
Yesterday, 08:55 PM Go to last post
9 568

Unhappy Please help me-unhappy with body shape/recommendations needed

hello guys, I specifically joined bb today so I could post on here for some help. I am a 29 year old guy who works in a very busy setting with long hours and somedays of minimal sleep. I have always been a skinny guy, in fact it runs in my family. Growing up I always envied the kids who had...

mrdavemiller‎, 10-16-2014 07:03 AM
Yesterday, 08:41 PM Go to last post
10 519

1 Year Progress Pics

Hi guys. Please rate my 1 year progress, 26 yrs old - 6 ft 3 pic on the left is from Aug 2013 - 73kg (first time stepping foot in a gym) Pic on the right is August 2014 - 86kg Hoping to get to 95-100kg in the end. thanks

baguley1988‎, Yesterday 12:54 AM
Yesterday, 08:33 PM Go to last post
6 452

Can you tell me what BF% I am?

I have pictures but I can't upload them without having 50 posts. I have the links copied from if someone would like to help me out

canadianbruce‎, Yesterday 08:29 PM
Yesterday, 08:29 PM Go to last post
0 48

Wanted to share my current journey to being "shredded" ...

How's it going everyone! My name's David and I thought I'd share my recent transformation and current journey. My stats ... Age: 35 Height: 5'11 Weight: 195-lbs BF: 17.6% (caliper) I finally got tired of being overweight and out of shape. It had been way too long. In May of this year,...

BOSS_David‎, 09-05-2014 12:45 AM
2 Pages
1 2
Yesterday, 08:28 PM Go to last post
38 5,712

Progress Pics after Bulk

Here are some progress pics after a bulk. Have gained around 17 pounds so far.

reddawn2‎, Yesterday 07:43 PM
Yesterday, 07:45 PM Go to last post
1 100

Quick body fat estimate

I'm 6'0" tall, 155-160 upon waking. Could you check the two attached pics and throw out some bf% estimates?

cod30m‎, 10-21-2014 12:26 PM
Yesterday, 07:34 PM Go to last post
4 229

is wide hips like me can be aestetic?

in last couple mounths after i cut down i realized that i have that hour glass wide hips shape ... in know that i need to work on delts and lats to fix this . but how much can i really fix this ? and can i be aestetic ? i saw that lazar angelov have pretty wide hips in some photos .. greg...

vadim031193‎, Yesterday 09:10 AM
Yesterday, 07:30 PM Go to last post
7 323

Semi-Clean Bulk Progress

So a small back story - last year in June I was 3 months into serious lifting after having done p90x as a fat burner the year before when I tore my posterior labrum during incline bench press. I had to take 6 months off completely and do PT before returning to build basic strength in January. ...

metalaxe416‎, 05-05-2014 10:45 AM
3 Pages
1 2 3
Yesterday, 07:03 PM Go to last post
83 13,283

Body fat

Hey, do you think I should bulk or cut? I'm 6'2" and 32 years old and currently 213lbs Also what would you perceive my body fat to be? I've cut from 245lbs from last August to as low as 195lbs in June. Currently have been up around my maintenance calories. Just at a standstill momentarily

CamaroCool‎, Yesterday 04:11 PM
Yesterday, 06:48 PM Go to last post
9 142

Thumbs up 16 YO tansformation from Fat to Fit -9 months

Hi, new to the site, wanted to share my transformation. I was 195 pounds, I was 15 when I started doing cardio. I did 5 months of intense cardio with a strict diet. I wanted to lose the fat before I got on to lifting. I was in the gym basically everyday and did about 1 hour of treadmill. After I...

tgultekn‎, 08-30-2014 12:16 PM
Yesterday, 06:16 PM Go to last post
15 2,603

Used to be a bodybuilder but stopped in 2009. Im thinking about re-starting.

What do you think? I want to get back up to 225 - 230 in the next year and my current weight is 205. I just have to stop the cardio. Ill post a few pictures and I used to be amateur of the week on here a long time ago.

BrolicMike‎, 10-16-2014 10:19 AM
16 1,184

Lightbulb i gained 10lbs in 2 years

huy friends i am new on this thread and want to know how do i look like. Just reveal the truth please and give me some hints to put weight on legs i gat stick legs. this is my pic without lifting any weights

make me big‎, 12-17-2001 10:09 AM
Yesterday, 04:12 PM Go to last post
22 3,499

How long from 14.9% to 12%

Hey guys. So my fitness journey started on the 7th of July 2014 where I was 203lbs and 28.9% BF. (used the bodpod for this measurement so I know its accurate). I have just come back from another body pod test today (22nd October 2014) and the results are pretty good. Im now 14.9% at 163lbs. I...

asustelo‎, Yesterday 03:11 PM
Yesterday, 03:11 PM Go to last post
0 107
Yesterday, 02:09 PM Go to last post
16 1,003

Does the AVI above you even lift?

Inb4: no Let's go

EnjoiChris‎, 10-19-2014 01:40 PM
3 Pages
1 2 3
Yesterday, 01:37 PM Go to last post
68 3,582

6 months gym gains

short story: i used to be overweight, around 110kg/242 pounds at a height of 188cm/6.1 feet. i started working out around june last year and lost 25kg/55 pounds in 11 months. since then i've been going to the gym, started out slowly with machines before going to free weights and body excersises. i...

fenrir88‎, Yesterday 01:26 PM
Yesterday, 01:26 PM Go to last post
0 189

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