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605 squat at 148 lbs. (female)

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Views: 85,217 Announcement: Extra 5% Off Ultimate Nutrition AND $5.00 Off LG Sciences Anadraulic Pump For Forum Members Only! 12-31-2006 admin (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Official PR Thread ( 1 2 3 4 5 ... Last Page) BEhave	Today 09:47 PM by st3v3	1,655	46,632
	Sticky: RUM3: The Official BB.com Thread ( 1 2 3 4 5 ... Last Page) koyongi	02-06-2010 03:56 AM by Fluster	201	5,598
	Sticky: Q&A With Former Powerlifter & Current NFL Strength Coach - Joe Carini ( 1 2 3 4 5) vicjg	02-05-2010 11:38 PM by ellis12	138	10,013
	Sticky: Q&A with World's Strongest Man competitor Travis Ortmayer ( 1 2 3 4 5 ... Last Page) str8flexed	02-04-2010 07:08 AM by Whey Hey	396	35,827
	Sticky: Bodybuilding.com Powerlifting Section Lifter Rankings ( 1 2 3 4 5 ... Last Page) Code_B	01-31-2010 07:24 PM by smitsky	776	20,114
	Sticky: Reps for Outstanding Contributors ( 1 2 3 4) Arlecchino	12-28-2009 05:41 AM by Arlecchino	107	8,726
	Sticky: Forum FAQs and Links Read Before Starting a Thread Deciever	05-18-2009 08:11 AM by Arlecchino	18	34,392
	Sticky: Forum Rules bigpoppaproppy	03-02-2009 01:05 PM by Arlecchino	7	2,384
	Sticky: Virtual Powerlifting Competition Arlecchino	02-23-2009 07:43 AM by Arlecchino	8	6,076
	Rack lockouts vs Floor Press? TrunkZilla	Today 10:35 PM by skinnycalves	4	86
	Knees caving in on squat st3v3	Today 10:27 PM by st3v3	10	84
	If I Post My Diet, aceman424	Today 10:08 PM by Doollas	6	69
	Powerlifters Diet Tricks! ( 1 2 3 4 5 ... Last Page) babyslayer	Today 10:04 PM by dannyautrey	180	7,723
	QQ-Fastfood you love but cant eat aceman424	Today 09:54 PM by Doollas	21	228
	WS4SB Quick Questionj Wcustom	Today 09:35 PM by eXpiRaTioN_DaTe	2	31
	Shoulder Injury Question Kratos89	Today 09:34 PM by poopoo333	7	67
	meet prep question nickloporchio	Today 09:34 PM by nickloporchio	6	101
	Do you have to be part of a federation to compete in that meet? King 13	Today 09:20 PM by kil412	6	106
	what do I need to bench? ( 1 2 3) nic_hendy	Today 09:14 PM by Blarnee_92	82	1,511
	what should i do mitten	Today 08:52 PM by korr20	2	37
	house of pain 1 prong forever belt 13 mm pojo18	Today 08:52 PM by UHCougar05	2	30
	Frustrated with injury Marc_1987	Today 08:49 PM by Marc_1987	5	77
	5/3/1 Exercises TrunkZilla	Today 08:26 PM by SoaringSwine	14	137
	holding the deadlift works? xxxwtfxxx	Today 08:26 PM by pyrolee	6	307
	When, if at all, should you give unsolicited advice ( 1 2) MotherSuperior	Today 07:53 PM by stronglime	31	377
	my apt singlet came in today shadowspar	Today 07:48 PM by Blarnee_92	1	49
	I broke the IPA 242 class Raw Pro World record total this weekend: Vids inside ( 1 2) XX1	Today 07:29 PM by PokLim	35	711
	Bench help question (reps) (srs) StatutoryApe	Today 07:23 PM by StatutoryApe	8	70
	World's Strongest Man 2009 Videos ( 1 2 3 4 5) Fluster	Today 06:47 PM by Fluster	120	7,952
	Metal and APT pay IPF Fees TrettinR	Today 05:53 PM by nitroboie	12	233
	any good power clean vids?? SupportD.Troops	Today 05:41 PM by aceman424	15	268
	Philadelphia Gyms for powerlifters LouV	Today 05:25 PM by deadbycheese	9	129
	when should i add goodmornings to starting strength? Number_Seven	Today 05:24 PM by morfeas	12	175
	The official PL family appreciation thread, part IV ( 1 2 3 4 5 ... Last Page) Arlecchino	Today 05:21 PM by Torrtrefireto	7,830	88,076

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