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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 02:50 PM
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Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 01:34 PM
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Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 09:04 AM
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Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 07:35 AM
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Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 10:38 AM
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Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 03:03 PM
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 04:00 PM
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Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 05:19 AM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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What is your biggest source of motivation?

Hello all, I am just curious how do you guys maintain your motivation. Especially when things get rough outside of the gym? Is it music, positive thinking or just that internal fire which is so damn hard to maintain? Please share your thoughts.

mLean5‎, Yesterday 03:10 PM
Yesterday, 11:34 PM Go to last post
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I decided to start my transformation starting on september 3rd

Okay guys. So a little bit of background information about me. I am 22 years old and am a student in college. I go to Uni and have about one year left. I have been on and off with fitness, and this time, I am going to make a change and stick with it. I have been involved with sports all my...

TheCohbrah‎, 08-31-2014 01:46 PM
Yesterday, 08:25 PM Go to last post
5 364

Need some new uplifting, inspiring, motivating songs

I know there is a music thread but I'm looking for something more specific. Music has always affected my mood. My mood can change and act upon the music that I am listening too. Though I have just about ran and outplayed all my motivational songs to the ground. You can only listen to songs for so...

DKott20‎, Yesterday 07:27 PM
Yesterday, 07:27 PM Go to last post
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Smile My motivational three year transformation

TAQrKNJ60fQ Hi guys, this is my three-year transformation. Went from 120 lbs to 160 at 5'8 - 5'9. I did all this on a paleo diet (no gluten, grains, or dairy), and without the use of supplements. No creatine, whey or any form of supplemental protein, no pre workouts, creatine, etc. This...

rodoloko‎, Yesterday 05:48 PM
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Working out when sick?

Okay I have been having flu like symptoms for the past three days and have missed a day of school and last night I couldn't work out because my parents wouldn't let me I am not feeling any better and I'm going to the doctor this afternoon and I'm worried the doctors going to tell me not to go to...

Letherface‎, Yesterday 11:26 AM
Yesterday, 04:13 PM Go to last post
5 156

Coping with lifes challenges

Through my life i've struggled with issues, just like everyone has, and just wanted to hear how you dealt with them. I fell into depression after a difficult time through high school, an abusive childhood then a failed marrige, substance and alcohol abuse. I finally saw a doctor after a suicide...

P4ULLY‎, 05-14-2013 04:54 PM
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ANOTHER injury

I am over 40 so I am aware of my limitations as I get older. Nevertheless, I have been doing really well...excellent diet, clean bulking, great gains over the last year and then BAM, rotator cuff injury. Doc says to lay off 8 weeks. There have been three major periods in my life when I lifted...

jodeki‎, 08-26-2014 10:37 PM
Yesterday, 02:19 PM Go to last post
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Girlfriend dumped me for getting so fat

Iv gained almost 50lbs in a year, my girlfriend has finally dumped me for being too fat. Entirely my own fault. I hope this is enough motivation for me to get rid of this sack of lard. 209lbs starting weight.

ryanharvey‎, 05-02-2014 05:42 PM
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Questioning my training routine

Hey guys =) ! I'd like to know if someone has any advice to give me. It's been six years since I started working out on my doctor's advice. At first, I didn't really know what I was doing ; I just wanted to be healthier. But as time went by, I started to love what I was doing. Three years ago, I...

Jedimax01‎, 09-19-2012 05:28 AM
10 1,299

Poll Poll: Natural or not? Ranveer Singh body by Llyod Stevens

Hello BBers. I have few questions. 1. Does Llyod Stevens have account in this forum? One of my friend told me he does have. 2. Is this body natural or not? Pictures below. (Indian actor) Height: 5'10" Weight: 79 KG

Vipulcoolrule‎, 09-01-2014 11:21 AM
Yesterday, 09:30 AM Go to last post
6 448

How to stay positive in life?

Simple question

mrcarter1990‎, 08-26-2014 11:13 PM
11 950

De-Motivated to work out, any advice?

Last time I hit the gym on a regular basis, I finally reached my goal of benching 45lb plates. Finally, no more small weights! However, it's been about a year and a half since I've been at the gym and know for certain I will be lucky to put up the 25lb plates for the first few times. Bench...

stevebeans‎, 08-25-2014 12:15 PM
15 1,046

Kratom: LIKES & DISLIKES DISCUSSION

Think that it will be interesting to know about statistics of Kratom usage. Do you like to use kratom or dislike? What places do you prefer to order kratom at? As for me, I like kratomunderground.com. Have you ever heard about them before? What about you, guyes? Any inputs?

Dirksen‎, Yesterday 06:17 AM
Yesterday, 06:17 AM Go to last post
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Thumbs up The Journey of the Skinnies

The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are...

redmond3‎, 02-09-2011 10:31 AM
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do you stare ?

What I mean by the thread title is if you stare at other people in the gym. I don't, but I always feel like eyes are on me. I'm not even big, I'm 5'7" at like 155 lbs idk I haven't weighed myself in a long time. I am bulking however. It's not unmotivational, but it's just weird. When I feel...

emphasis‎, 08-13-2014 05:36 PM
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my progress

started this year the heaviest Ive ever been at 260lbs. Deciding to start eating right and work out again. between january and september Ive lost 45lbs. I aim for around 200 and 15% bf by the end of the year. I cant post pictures yet but my progress pic is in my profile.

ngkbulld0g‎, 09-01-2014 10:43 AM
09-01-2014, 11:14 AM Go to last post
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Motivational speech

We all have a day when we are ready to give up ,we have a evening before bed when we think why stand such torture?Why?To be the KING/QUEEN ,the WARRIOR of our lives,don't take training as a torture,take it as fight and your opponent is you,you don't rule your life if you quit,keep fighting keep...

Hyie‎, 07-13-2014 07:17 AM
09-01-2014, 08:34 AM Go to last post
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Question Hormonal changes?

The first time I lifted I felt some changes in my perception of the world. The most important is how I interact with people. I'm 26 and usually not very sociable, I have problems getting along with people, don't know how to act and I feel awkward (or, they do). It’s not that I'm weird or that I...

Kekou‎, 09-01-2014 07:18 AM
09-01-2014, 07:18 AM Go to last post
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Unhappy The gf doesn't like me sleeping early in order to wake up early for gym?

Hey all, I'm 26 and a father of two. I have a newborn 10 weeks old and a step daughter who is 5. Before the misses fell pregnant I used to go to the gym after work everyday, so I would finish at 3, be at the gym by 4, and home around 5:30. A few months before birth and up until now I've had to...

Lowie57‎, 08-27-2014 05:59 PM
09-01-2014, 05:21 AM Go to last post
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What motivates you to eat healthy

I see a lot of motivational threads to working out, but when it comes to motivation for eating healthy I don't see many at all. For me, eating healthy is a lot harder than working out. So what motivates you to keep eating healthy? For me, wanting 6 pack abs, and hearing this quote "abs are...

uberkingkong‎, 08-25-2014 04:47 PM
08-31-2014, 11:52 PM Go to last post
13 884

Arrow Do All Small Guys Want To Be Big?

I'm not talking about below the belt... we all know the answer to that one. I'm talking about body type like ectomorph vs endomorph. Last night my friend and and I got into an interesting discussion. He grew up as the skinny kid, and I grew up as... well let's just say I was no stranger to...

CNoteLA‎, 08-27-2014 08:25 AM
08-31-2014, 06:39 PM Go to last post
10 936

bulk or cut ?

should i bulk or cut i already lost 22 lb, i dont know if i should bulk or keep cutting

afg2150‎, 08-30-2014 05:47 PM
08-31-2014, 09:42 AM Go to last post
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MY 3 year transformation VIDEO!

Just a short video on my youtube channel. ive been training for around 3 years now and i figured itd be a good idea to show my progress to remotivate myself and hopefully others. ALL subs get many many reps. EzEgeu09OsQ

mattwilsonPT‎, 07-07-2014 01:47 PM
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Unhappy I need motivation to bulk

I hate to be the guy begging for motivation, but I guess it happens to the best of us. I'm so tired of cutting because I feel like I've been stuck at this bf for so long but I'm afraid of bulking and getting back to where I was. I have been losing weight still but I guess the changes aren't as...

BisonPride222‎, 08-29-2014 11:07 AM
08-31-2014, 08:58 AM Go to last post
9 653

Intensity for Strength Training and Bodybuilding

Two great back-to-back clips about intensity from the Pulcinella Muscle Academy Seminar. In this excerpt both Steve and Dave weigh in on the proper mindset for truly effective training.

mike pulcinella‎, 08-30-2014 03:09 PM
08-30-2014, 03:09 PM Go to last post
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