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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 02:34 PM
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Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 08:35 AM
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Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 10:04 AM
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 03:50 PM
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Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 11:38 AM
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12-15-2014, 02:28 AM Go to last post
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Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 04:03 PM
104 Pages
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12-09-2014, 07:51 AM Go to last post
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Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 06:19 AM
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11-29-2014, 04:25 PM Go to last post
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 05:00 PM
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11-16-2014, 06:42 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 3,973

How to deal with demotivation/demotivating people at the gym?

I am fairly new to bodybuilding. I have been doing this for a month and I cant lift much weight. This is not a problem for me as I know it will take time. But sometimes when I am working out, I see some people laughing at me or giving me weird looks like this guy is so pathetic. Of course, they...

olympustenay‎, Today 11:26 AM
Today, 12:12 PM Go to last post
2 25

I seem to have found a good combination of motivators

It's been a while since I've posted on here. I wasn't in a place where I could effectively work out or motivate myself to work out. I wasn't even monitoring my diet like I should've been. Over the summer, I had gone over 211 lbs. Roughly two months or so ago, I seemed to find the right...

Bradcore‎, 12-11-2014 07:02 AM
3 278

how i'm feeling right now

3 memes on exactly how i feel right now after 4 months of tracking macros and doing starting strength/allpro's beginner routine. i also do moderate cardio 30 mins 3 days - off days. my strength / amount i lift has increased regularly in the programs but my body remains bleh. losing motivation...

anshan‎, Yesterday 05:27 AM
3 226

Need advice on getting motivated

Hey all. I am having real trouble getting motivated to do anything. I'm 28 and have had depression for many years. I am very self conscious of my body image. I'm about 100kgs and I believe that if I can get into working out it will help out my confidence and depression alot. Since my last gf...

rat08‎, 12-16-2014 10:56 PM
6 189

Talking First ever Dips!!!!

Hi all this is my first post to here. I wanted to share that I have just performed my first ever bodyweight dips. I used to be 125kg with chronic shoulder instability that regularly dislocated. I had 4 pins inserted into it 3 years ago and since then I have lost 20kg through general exercise. A few...

tojo82‎, 12-10-2014 05:59 AM
13 498

Song in Jen Jewells Bodybuilding video?

Hello Didnt rly know where to post but im looking for the song that starts playing @ 2.02 in Jen Jewells bodybuilding video "Jen Jewell's Training & Fitness Program" Thanks in advance /Jennie

atelectazis‎, 12-13-2014 09:49 AM
1 143

Anxiety and Depression. Staying on the grind help.

Hows it going everyone. First off, im new here. I have been scowering this website for a long time, getting useful info on everything related to health and buliding muscle. So in return, i want to thank all of you who post here in a postive way to shed light on useful information. Now to my...

LockeeeLamora‎, Yesterday 02:15 PM
3 112

Patella Pain Syndrome (Runners Knee) Need advice on overcoming it

Hi everyone, here is a recap of how I injured my knees. Last year I was squatting too much weight and after I finished my set, my knee's started giving out. This giving out sensation went on for a few months and I even played through a whole basketball season through it. After the season ended I...

StriveToSucceed‎, Yesterday 12:45 PM
Yesterday, 11:52 PM Go to last post
3 126

Leaning out really nicely and people say i'm getting skinny. So demotivating...

Hey guys on the last week of Kris Gethin's 12 week challenge and the results are amazing. I dropped down 10 kg (From 81.4 kg to 71.5 Kgs) and am looking really ripped (I think). With my clothes on, it might look that i look skinny (Lost a lot of fat around my neck and face). I'm sick of...

TuRbO6906‎, 12-13-2014 11:06 AM
Yesterday, 11:43 PM Go to last post
17 2,293

Unhappy Help...need motivation (gym newbie).

Hi...new here. I'm not even sure where to begin... I've never been overly muscular or fit, but I was always thin. Over the last year, year and a half I guess, I've put on a lot of weight. I know it's at least partly due to medication that I had to start taking, but I've been using that as an excuse...

aronmax‎, 12-13-2014 12:46 AM
Yesterday, 02:11 PM Go to last post
12 391

Question What am i doing wrong???????

Trying to get more tone and lean. Been working out for years now but not getting the results that i looking for. I think I'm doing anything right but not seeing the results. Need advise on what i'm doing wrong. Here is my diet during the week and workout regime. ...

tombay13‎, 06-14-2009 06:46 PM
Yesterday, 01:17 PM Go to last post
12 969

Question Who thinks results is based off of heredity?

Let me know know now before I devote my summer to transforming my body. Dont get me wrong, i like working out. I can see some results from it too. But I still dont look anything like I want. I have the motivation and a new gym membership to get me there IF it is possible. If it isnt...

Getfittimmy‎, 06-11-2009 11:03 PM
Yesterday, 01:15 PM Go to last post
8 1,039

1st experience at the gym = awful

So, Hello everyone. Have some motivation questions. I've been doing home exercise for a few years after finding out I have Spina Bifida 2 summers ago. I've always tried to take it easy, but I finally got a membership to a gym close to my house through my work. Great! ready to take the next step....

dreimer12‎, 07-30-2014 08:23 AM
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Deep depression and lifting

Have people suffered from depression and found that lifting has help drastically to free themselves. I for sure found lifting to be a lifesaver. http://manofdanger.com/depression-dark-passenger/

sonofZyzz1‎, 12-13-2014 09:08 AM
Yesterday, 12:40 PM Go to last post
5 363

How do I start getting into shape?

One of the things I've always wanted was to be in shape for a few reasons: health, self-esteem and for my girlfriend. I'm tall and pretty good looking, so it'd be great for me to actually feel good about myself. The problem is I feel inadequate when I go to the gym, have low energy (in part because...

tomevans1993‎, Yesterday 07:39 AM
Yesterday, 08:31 AM Go to last post
1 224

1st sixpack motivation ever !!!

I think this is my best motivation to get sixpack immediatelly. I always do homebody workout program everyday and wish to get killer body. Please check this out : teespring.com/sixpackonprogress

jennyjeje‎, 12-14-2014 06:41 PM
Yesterday, 05:29 AM Go to last post
2 282

FB Page with daily motivation!

My name is Michael Woodings. I'm an ISSA certified personal trainer. Check out my facebook page called Optimal Aesthetics. We are an online personal training company. I post daily motivational quotes and pictures! www.facebook.com/oa.optimalaesthetics

mikeydub8341‎, 12-16-2014 10:31 PM
12-16-2014, 10:31 PM Go to last post
0 67

Thumbs up The Journey of the Skinnies

The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are...

redmond3‎, 02-09-2011 11:31 AM
167 Pages
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12-16-2014, 07:21 PM Go to last post
4,986 317,231

Hard to belive in yourself

This is something that I have been going through all my life. Self-confidence is something that I've never really had. I had it before but now I've been sucked into deep depression for the last 2 years or so. I've decided to take my workout at the gym more seriously to see if I can light spark...

Kerrazy‎, 11-30-2014 09:22 PM
12-16-2014, 11:23 AM Go to last post
3 439

Dynamix Fitness Music

I'm not sure if I'm posting this in the correct section. But does anyone have any of the following music CD's by Dynamix Music? - Total Cardio - Total Cardio Volume 2 - Total Cardio Volume 3 - Best of Team Training 2 These are old albums by Dynamix which is why I'm asking about them....

Basssfitness01‎, 12-16-2014 10:15 AM
12-16-2014, 10:15 AM Go to last post
0 78

THE MOTIVATION TO GET SHREDDED ! What do you think ?

hope this will motivate you :) dGaLESXAf1s

CalinPaul94‎, 12-16-2014 07:51 AM
2 157

Motivation For Those Just Starting, 405LB/184KG Deadlift Bodyweight: 130LB/59KG

Hello all, I've been lifting since the age of 14, for three years now, I am 17. I started with just 10lb's on each side on my benchpress, and squatting no bar. Today I am close to breaking powerlifting records for my age and weight class. I hope I can inspire all of you to reach new heights....

Giobrahh‎, 12-16-2014 10:13 AM
0 84

Anybody Else's Tastes Going Up as They Get Older?

I used to have spiky hair, wear graphic t shirts, ripped jeans, puma shoes Now I do the slicked back/slightly to the side hair, wear primarily button downs when I go out, dress shoes, etc... looking hansom and classy as fck nowadays TFW when your tastes mature

52Energy‎, 12-15-2014 01:48 PM
12-16-2014, 02:51 AM Go to last post
4 239

Smile What are the hardest things in losing weight?

Hi, I’m doing a little research on weight loss. “Can you please tell me, ‘what are the hardest things in losing weight?’” Thanks a lot! XXXXOOOO

YouCanDoItYup‎, 12-13-2014 10:08 PM
12-15-2014, 10:18 PM Go to last post
1 217

What's your biggest challenge to keeping in line?

Hiya everyone, I'm someone whose relapsed from my fitness aspirations (shamefully) and now I'm on a warpath to succeed! But at the same time, I don't want the challenges that plagued me before to affect me now and I could use a bit of help in identifying things that can affect how well we can...

georgtan‎, 12-14-2014 03:26 PM
12-15-2014, 08:36 PM Go to last post
12 346

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