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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

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Sticky: Most Motivational Videos It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec PartyRaiser‎, 05-18-2009 01:34 PM 74 Pages • 1 2 3 4 5 ... 74	Last Post By crashXCI View Profile View Forum Posts Today, 04:22 AM	2,197	775,043
Sticky: Daily Motivator's I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained... TheLBM‎, 03-19-2009 07:35 AM 79 Pages • 1 2 3 4 5 ... 79	Last Post By blkbelt42 View Profile View Forum Posts Today, 03:39 AM	2,346	142,231
Sticky: 10 reasons to never give in. I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,... Manditude‎, 07-12-2009 09:04 AM 20 Pages • 1 2 3 4 5 ... 20	Last Post By danigirl08 View Profile View Forum Posts 05-19-2013, 06:11 PM	597	241,783
Sticky: Most Motivational "Music" to get you going and keep you going! Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting? Mr.Superman‎, 05-21-2009 10:38 AM 92 Pages • 1 2 3 4 5 ... 92	Last Post By BobbyJG View Profile View Forum Posts 05-19-2013, 03:47 PM	2,745	527,340
Sticky: Most Motivational Wallpapers Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into... RekaW‎, 05-20-2009 02:50 PM 41 Pages • 1 2 3 4 5 ... 41	Last Post By BabaCanada View Profile View Forum Posts 05-17-2013, 07:51 PM	1,200	1,433,940
Sticky: Most Motivational Quotes "It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes... BuryWhite‎, 05-20-2009 03:03 PM 88 Pages • 1 2 3 4 5 ... 88	Last Post By ArnasArnas View Profile View Forum Posts 05-17-2013, 11:48 AM	2,631	1,236,301
Sticky: *Official PR Smashing Thread!* Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ... TheProgressiveOne‎, 02-04-2011 05:19 AM 25 Pages • 1 2 3 4 5 ... 25	Last Post By Huskarl View Profile View Forum Posts Visit Homepage 05-12-2013, 06:51 AM	730	62,028
Sticky: Issues with the new update? - post them here! As you may (or may not) have noticed, the forums were updated. The aim is to make it faster / easier / better. But, as with all upgrades, there will be issues and bumps. So - if you see anything / have any problems, in order to help get these messages to the people that need to know, you can... Emma-Leigh‎, 07-29-2011 03:42 PM	Last Post By TreverW View Profile View Forum Posts 04-24-2013, 11:17 AM	11	7,154
Sticky: Bodybuilding.com iPhone App Review - BodySpace Version 1 The Bodybuilding.com Fitness App: Motivation Made Mobile - COMING SOON! With the Bodybuilding.com fitness app, iPhone, iPod touch, and iPad users have constant access to the world’s largest online health and fitness network: BodySpace! The Bodybuilding.com app brings BodySpace to the... CrystalMatthews‎, 06-30-2010 02:54 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By TreverW View Profile View Forum Posts 04-24-2013, 10:57 AM	160	44,484
Sticky: Most Motivational Threads or Posts I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;) Emma-Leigh‎, 05-18-2009 04:00 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By bodyforgolf View Profile View Forum Posts 04-20-2013, 08:35 PM	194	106,721
Sticky: Forum Rules and FAQ 2011 Welcome to the Bodybuilding.com forums. :) It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums the following rules are effective in all sections. Please take... JustiNtense‎, 03-08-2011 11:04 AM	Last Post By JustiNtense View Profile View Forum Posts 03-08-2011, 11:05 AM	1	7,549

Looking for motivational music similar to this.... I'm a country boy so I don't care much for rap but lately I've been enjoying some of it at the gym, just to have a little variety. The only stuff I like are songs similar to 'drop the world' by lil wayne and 'till I collapse' by eminem. Do you guys know of any songs that are similar to this in... MookyStick‎, 05-19-2013 02:12 PM	Last Post By Represente View Profile View Forum Posts Today, 09:51 AM	1	73
Why is being positive important? I get this talk about when you complain= you being negative. And why is being positive any relationship w/ any form of muscle growth? The muscle tissue is an organ and not a brain cell. Stress can affect you but stress like positivity is a reactive emotion. You can't will your positivity. ... kris2pe‎, Yesterday 09:35 PM	Last Post By 1972girl View Profile View Forum Posts Today, 09:48 AM	7	330
Just starting!!! Quick background: Always was an active kid, graduated hs at like 170. Went to college, did mostly drink, **ty eating, stopped being active. Realized this August I was 24 and a ing 235 pound slob. So did a "just eat less, still **ty" diet, and it worked (I guess). Currently 196... SteelLake‎, Yesterday 08:54 PM	Last Post By SymCL View Profile View Forum Posts Today, 09:23 AM	3	76
Ready to quit!! Please help. I'm not sure what to do anymore. I have been going to the gym any where between 5-7 days a week now for over a year. I thought I was noticing a change but i still feel and look the same. I was 176 now I'm 160. I have zero fast food and no pop. I cheat once a week with pizza. I take creative twice a... Irishdustin‎, Today 09:07 AM	Last Post By Irishdustin View Profile View Forum Posts Today, 09:07 AM	0	14
No gains I started lifting when i was 18, and i turn 22 in november. I havent nearly gotten any results i want. I have been very dedicated. I have trained once a day and two times a day. I have worked out twice a week and as much as 6 times a week. I have done cardio before workouts. Ive done cardio after... mtd25‎, 05-12-2013 09:40 PM	Last Post By BrandonMag View Profile View Forum Posts Today, 08:56 AM	10	432
Quitting Drinking Today - Day Zero I made the decision several weeks ago but took no action and as a result had yet another regrettable incident for which I am remorseful. This evening I will attend my first AA meeting. I have to do something and for me this is a first step. I used to tell myself that I didn't have a problem with... mma_fiend‎, 04-03-2013 12:42 PM 2 Pages • 1 2	Last Post By BrandonMag View Profile View Forum Posts Today, 08:53 AM	36	1,402
Positive Energy 24-7! If you are looking for motivation, inspiration, & information, look no further! Visit me at: http://www.facebook.com/PositiveEnergy247Fitness To learn more about me & to join my mailing list, visit: http://joyhenderson.blogspot.com/ Your biggest LOSSES are often your greatest GAINS A... henderjb‎, 11-28-2012 05:47 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By henderjb View Profile View Forum Posts Visit Homepage Today, 08:50 AM	201	11,270
MyFitnessPal Motivation/Accountability I've used this app before, and I love it. But I have trouble sticking to it. I think it could benefit everyone to have more friends on there, to help keep them accountable. My username is kristinareneeflores. If you don't know how to add someone, tell me your username and I'll add you! Just... kriswilliams‎, Today 08:32 AM	Last Post By kriswilliams View Profile View Forum Posts Today, 08:32 AM	0	170
Serious Loss of motivation. NEED HELP I've been training for about 4 months now, 5 days a week. I lift and then do cardio. I dont really diet, but i eat healthy. No fast foods, nothing greasy, lots of veggies and fruits, good carbs and lots of protein. However I haven't seen a single change in my body and my weight has stayed at 195lbs... dchaves10‎, Today 08:29 AM	Last Post By dchaves10 View Profile View Forum Posts Today, 08:29 AM	0	309
What if it really doesn't ever happend? Honestly! I agree to be positive. But sadly NO ONE has ever been realistic. What if it doesn't happen? Despite you trying really hard. Not everyone has the time to really dedicate the cooking, the rest of perfect 8 hrs and the perfect workout. Yes you all have struggles! I get it! But... kris2pe‎, 05-19-2013 08:56 AM	Last Post By kris2pe View Profile View Forum Posts Today, 07:22 AM	24	554
i quit smokin !! I've gone 4 days without a cigarette and my god can I breath. 23 years old I started smoking when I was 16. When I began working out I was 145, 5'11, very frail. I've been training a year and a half and have gotten to 185 this day. Smoking has seriously impacted my training and diet habits and I... Eclipsed22‎, 05-18-2013 04:12 PM	Last Post By Eclipsed22 View Profile View Forum Posts Today, 07:14 AM	14	298
MRI Shown small ligament shoulder tear hi guys, i have not lifted in about 50 days as it is and recently (2 days ago) had a Bilateral shoulder MRi. Results shown a small ligament tear on the right shoulder. Now in my time off, I've gotten smaller as one can imagine, but now with this news will need to take most likely another ~6... cavvz‎, 02-18-2012 07:40 AM	Last Post By OfficerJimLahey View Profile View Forum Posts Today, 06:46 AM	6	801
Where do you get your motivation from? I get mine from what the doctor said "get stronger and your back might re-align" and also from the song can't hold us Backtothere‎, Today 12:59 AM	Last Post By ticalman2000 View Profile View Forum Posts Today, 04:39 AM	2	144
needs help getting in shape Long time lurker. signed up ages ago but never did anything about my state now its worse. I work 55 hours a week 6 days, like drinking too much, smoke and my diet is shocking. take out at least once a day. I am 5"11, 110kgs and in a pretty bad state. pictures old am about 5-10kgs heavier... donaghyjjnr1990‎, Yesterday 08:38 PM	Last Post By OfficerJimLahey View Profile View Forum Posts Today, 04:35 AM	3	419
Lack of motivation - need your help! Alright so, tomorrow I'm going back to the gym after like 2 month absence (before that I was going on and off for like 2 years). I really want this to work, I really do! But I know myself well enough to know that I wont eat enough, will skip gym days etc . Seems like despite really wanting to... yuvala‎, Yesterday 02:50 PM	Last Post By Coyfitness View Profile View Forum Posts Today, 04:18 AM	2	64
Poll: Age old question bulk or cut? sorry :( I'm 26 yrs old 5'11 been lifting for about a year and half now and weigh 169 atm but I look skinny fat as hell. I've reached a point in this "cut" where im not sure if i should continue to cut and look skinny as heck and ripped or skip through all of this and just bulk. My educated guess would be... Tigre1‎, Yesterday 11:05 PM	Last Post By Tigre1 View Profile View Forum Posts Yesterday, 11:24 PM	2	123
How much did your arms grow? I know there's been like 200 threads with OP asking how many inches he can add to his arms in X months. The biggest issue with most of these threads was that they didn't state their current arm size, which is probably the biggest factor. The reason I'm making this thread is because I couldn't find... ImFawkinzeebrah‎, 05-03-2013 04:55 PM	Last Post By Darrenandrew View Profile View Forum Posts Yesterday, 10:19 PM	7	442
Pain and Gain Anyone know where i can watch a good version of pain and gain online? 1channel/letmewatchthis have bad quality versions Collins17‎, 05-19-2013 06:40 PM	Last Post By Andrew4818 View Profile View Forum Posts Yesterday, 07:58 PM	1	188
Easy tip that motivate me everyday. I have an American Express Costco credit card. The picture on that card was taken years ago when I was at my worste. I refuse to update the photo on it, I want to be reminded all the time where I come from, and where I will go back if I stop. One time out of 2 they ask me for IDs because they... Funkdubius‎, 05-17-2013 10:09 PM	Last Post By Andrew4818 View Profile View Forum Posts Yesterday, 07:57 PM	5	533
I can't stop comparing. I just can't win. I've been taking a break from weight lifting, going to see some docs for some therapy stuffs see if that can additionally help as half of everything is totally cerebral. Amazingly I feel like I look better than I was before? Idk, now when I flex my stomach I swear I see the whole... maxometer‎, 06-15-2010 02:30 AM 2 Pages • 1 2	Last Post By Andrew4818 View Profile View Forum Posts Yesterday, 07:54 PM	38	3,643
6'4 20% bf- anyone else the same? Just starting to get really serious now. I dropped 50 pounds but still have much belly fat. Anyone else the same? wharbour0‎, Yesterday 06:28 AM	Last Post By wharbour0 View Profile View Forum Posts Yesterday, 07:40 PM	7	343
Are these strength gains decent/good for 2 months? Started gym doing 10 kg shoulder presses, now on 17.5 kg each hand Bench I struggled on Smith machine to do 4-5 at 40kg, now on 60k 2 reps, can do 12~ reps at 50kg Close grip bench I was struggling bad with 30 kg (had to only cg bench bar after tough work out), now I can do 40kg easy Started... rj92‎, Yesterday 03:26 PM	Last Post By rj92 View Profile View Forum Posts Yesterday, 07:27 PM	1	113
top 5 workout songs? what are the best songs to keep pushing out reps?? shredtilldead‎, Yesterday 03:55 AM	Last Post By Jhendo11 View Profile View Forum Posts Yesterday, 07:25 PM	2	163
Getting Started here Hey, I don't know if this is the right place to post this but wanted to introduce myself. I am 5'11'' and currently weigh 177 with 16.5% bodyfat, started working out december of last year and weighed 212.5. My routine is mostly weight lifting, i swim 1-2 times per week and occasionally mix is... Reverhard‎, Yesterday 03:16 PM	Last Post By Reverhard View Profile View Forum Posts Yesterday, 03:16 PM	0	65
The Journey of the Skinnies The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are... redmond3‎, 02-09-2011 10:31 AM 128 Pages • 1 2 3 4 5 ... 128	Last Post By MTTS88 View Profile View Forum Posts Yesterday, 03:02 PM	3,810	198,393