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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 02:34 PM
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Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 10:04 AM
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 05:00 PM
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01-21-2017, 12:03 PM Go to last post
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 03:50 PM
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Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 04:03 PM
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01-21-2017, 11:57 AM Go to last post
3,417 1,895,370

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 11:38 AM
110 Pages
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01-21-2017, 11:54 AM Go to last post
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Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 08:35 AM
110 Pages
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3,274 405,458

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 06:19 AM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 27,569

Post weight loss depression. Need motivation.

Hi. Almost an year ago I was weighting 112kg (1,85m), now I'm around 60-61 kg. I have started slowly, eating healthy, exercising (weight and cardio), my weight loss was pretty good. I was hungry for information and I wanted to lose more weight, then I took a decision that changed my life, I started...

Alex798‎, 01-18-2017 05:41 AM
Today, 02:30 PM Go to last post
5 337

When did u accept the fact u will never have big calves?

Currently 5'10 205lbs around 12-15% all my lifts have gone up yet I feel my calves have gotten smaller. Seriously I train them 2-3 times a weekand tried everything under the sun. My last resort is to train them everyday for 3 months or else I will have to resort to always wearing long black tube...

keepitnatty‎, 01-21-2017 01:03 PM
1 205

Should I quit football?

Hey guys, So before I go any further, I just want to say that I know that this is ultimately up to me and nobody can make this decision for me, but I am just looking for a little guidance or to see if anyone has any experience. Also I know there are a lot of these posts, but I wanted to get a...

GotBlur‎, 01-19-2017 08:44 PM
Today, 01:01 PM Go to last post
1 217

The Abusement Park - Demotivation Center!!

AP-DC is our own Motivation and Relaxation center. Invited thread is invited, only. If you don't know the deal, you're not invited. K? Thanx, bai. ITT we motivate and encourage each other with their fitness goals. Pics and videos are very helpful with this encouragement. ITT we Relax and...

user110‎, 05-13-2012 10:01 PM
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4,923 165,388

Unhappy Motivation never helped me.

I see others that have achieved a goal and I don't see how it's possible. Motivation doesn't help me. Or maybe I don't know what motivation is. Someone telling me I'm going to die doesn't motivate me. It makes me scared to do anything physical for fear of my heart giving out. My family would rather...

bndnrd‎, Yesterday 09:27 PM
Today, 12:19 PM Go to last post
3 199

Exclamation Get your MOTIVATION here?!

Hey, so i created a Youtube channel some time ago because i felt like i wanted to motivate people and i started gathering clips and music. Then i tried to edit one video of a fitness icon i like, CG - and it turned out okay, but then i did even better with the Jeff Seid edit and from there i have...

Chopice‎, 01-18-2017 10:41 AM
Today, 10:45 AM Go to last post
7 401

My 12 Week Transformation

What's good guys I just recently ended a 12 week cut and here are the results. And if you give a damn about how I did it and my thought process, I made a quick video explaining the main points. https://youtu.be/h4etNZbl_8o

tominho7‎, 01-15-2017 05:50 PM
Yesterday, 09:15 PM Go to last post
6 829

Being injured when you were a big gym rat is the worst thing ever

I see a lot of people making gains and progressing but I'm sitting back here with my injured shoulder and thinking how much it sucks I can't do it. The mind is willing but the body can't keep up.

reckless999‎, 01-11-2017 06:46 PM
Yesterday, 09:14 PM Go to last post
6 608

My anorexia recovery motivation thread.

Hey, my name is Gergely I am 22 year old, recovering from anorexia, I would like to share with you my 5 month progress. I started with 46 kg, now I am 55kg, I don't know my bf, but I am holing my fat around my abdominal area, which is common during recovery, hopefully soon it will even out :) ...

Grappa‎, 09-05-2016 02:21 PM
3 Pages
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Yesterday, 05:14 PM Go to last post
86 9,972

Need Inspiration after great let down

I know this is probably going to sound typical, but my girlfriend and I just broke up, and I'm having great difficulty getting back on track. I feel very dissapointed about the whole thing, and I'm discouraged from working out. I'm a person to put a lot of faith into myself, and hardly ever rely on...

JerBrown216‎, Yesterday 02:00 PM
Yesterday, 02:00 PM Go to last post
0 149

Need advice, I have Lost my passion for everything

Dear Bodybuilders and Fitness lovers, My name is Peter and I am 33 years old. The reason why I am posting this thread is cause I am seeking an advice on a very important issue I am facing over the last few months of my life. I am a European living in China, Shanghai City, for the last 8...

pkelaiditis‎, 01-21-2017 11:04 PM
01-21-2017, 11:04 PM Go to last post
0 251

You can do it. [If you're down/lonely/sad/struggling GTFIH]

Misc, Right now you might be hurting. Right now you might be upset, lonely, sad, or alone. Something in your life might feel like it's dragging you down. You might even feel like there's no escape from your circumstances. It may feel like this is perpetual, and never-ending. Or maybe you're...

TypeNirvash‎, 09-25-2015 12:05 PM
30 Pages
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01-21-2017, 10:10 PM Go to last post
883 115,386

Seeking motivation with this ugly body(pic)

Someone give me motivation because when i look at this ugly body i dont want to work out. I have mild scoliosis, i dont know why one of my ribs have a different shape, in the xray looks normal, cant see on this photos but one of my clavicules is higher than the other, higher shoulder, i have a...

Ramos67T‎, 01-11-2017 02:52 PM
01-21-2017, 10:09 PM Go to last post
12 833

Smile Motivational Poster(s)

thinking of making more

ninthhour‎, 01-20-2017 10:03 AM
01-21-2017, 10:07 PM Go to last post
3 187

Finding direction in life, need help [SRS]

For the past 2 years I have been wondering where I want to go in life, there is this idea that when you just do stuff and work hard you will eventually find your way. But I don't believe it's true. A little about myself: I'm 21 years old, engineering student and have wealthy parents (dad is...

GammaDude‎, 01-19-2017 06:45 AM
01-21-2017, 04:35 PM Go to last post
4 292

Arm Workout Routine

Best Arm Workout Routine For Size | Best Arm Workout Routine 2017 | Arm Workout Routine Dani Reardon Arm Exercises. The Big Biceps Workout. Add serious size to your biceps by focusing more on the smaller upper arm muscles. by Dani Reardon Arm Workout Routine

Nahiduzzaman‎, 01-21-2017 01:54 AM
01-21-2017, 01:54 AM Go to last post
0 238

Question Setup garage gym, still haven't got consistent...

31 years old now, fresh baby in the household, seems much harder now than ever to find the time and motivation to be consistent with a solid workout routine. My wife and I built a pretty sweet setup in the garage. We have a nice weight machine, olympic weights and an elliptical. So, we aren't...

CoffeeStout‎, 12-19-2016 10:22 AM
01-20-2017, 12:56 PM Go to last post
8 827

Working my ass off... but not winning 😔

I didn't know where to post this at. So I'm going to try here. It's a very long read, so if you don't have time, you don't need to read (: I do appreciate it a lot tho if you do decide to read my long story haha First thing is, I understand how hard it is and what it takes to become the best...

Ravenx5150‎, 01-07-2017 06:45 PM
01-19-2017, 05:14 PM Go to last post
15 1,312

What motivates you?

Hello, I'm currently gathering research for my uni dissertation about how technology can motivate people to improve their health. I would like to know people's stories on when they felt demotivated and what made them feel motivated again. Thank you!

oliviarbusby‎, 01-17-2017 09:40 AM
01-19-2017, 01:10 PM Go to last post
2 312

what is your mind set ?

we all know it's alot harder for us natural bodybuilders to make progress. we all hit plateus eventualy. we have to work extra hard to get past plateaus . we have to pay extra attention to how we go about things. my question is what is your mind set ? like i said we all will hit a wall sooner or...

havok77‎, 07-06-2012 01:25 PM
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01-19-2017, 11:28 AM Go to last post
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Post your own motivational training video!

Here is my edition for upper back: TNs16_5lh24

NLSTrainer‎, 06-09-2016 10:48 AM
18 4,169

1 Year MOTIVATIONAL body Transformation 16-17

every thing is possible if you really want it. set yourself a goal and stick to that goal until you reach it. check out my before and after pics and video search on YouTube: Dekel Kabeli for the transformation video

Dekel23‎, 12-28-2016 06:48 AM
01-18-2017, 08:05 PM Go to last post
4 892

Unhappy Can't gather the motivation to do anything, any advice would help

so I'm a 22 year old male who works in a McDonalds and I'm slowly gaining weight and am very concious about it happening, but I'm literally just looking at my life go by and not do anything about it. I was a very chubby kid and around the age of 17 I started going to the gym, I lost about 40 kgs...

BekirKG‎, 01-18-2017 06:38 PM
01-18-2017, 07:59 PM Go to last post
4 206

Question How to Be Patient???

I have only been on a new workout/eating regimen for 4 weeks. I'll start there, because I know how short of a time frame that is. I started at 163, now at 155/156 depending on the day. I feel better, I feel I look better and I feel great about my progress. But I am so eager to get to my goal...

SoapQueen87‎, 01-03-2017 01:49 PM
01-18-2017, 05:09 PM Go to last post
5 667

Day One of a New Program, Starting Tomorrow

Hey guys, as the topic states: I'm starting a new program tomorrow. After researching several different programs to decide which one to start with on the way to my goal to getting shredded, I picked out Jim Stoppani's Shortcut to Size. I'm having a little trouble pumping myself up to go because I...

Duskendawn‎, 01-15-2017 02:15 AM
01-18-2017, 03:27 PM Go to last post
1 336

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