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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 07:35 AM
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Yesterday, 06:11 AM Go to last post
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Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 01:34 PM
84 Pages
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08-17-2014, 09:28 PM Go to last post
2,517 925,274

Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 03:03 PM
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08-14-2014, 06:00 PM Go to last post
3,045 1,529,736

Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 04:00 PM
8 Pages
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08-11-2014, 11:10 AM Go to last post
229 144,996

Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 09:04 AM
25 Pages
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08-11-2014, 12:45 AM Go to last post
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 02:50 PM
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08-09-2014, 09:27 AM Go to last post
1,332 1,703,265

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 05:19 AM
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08-08-2014, 02:10 PM Go to last post
845 94,500

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 10:38 AM
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08-06-2014, 07:44 PM Go to last post
3,056 640,622

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 1,826

Geek/skinny basketball player to sponsored physique competitor and fitness model.

I have never spoken out about this topic, as until now, it didn’t feel right. Today, however, marks a very special memorial in my life’s calendar and so I thought it was about time I shared this with you. I used to be an addict. Now before all you haters start tweeting “I told you so” I should...

lukePTwilson‎, 08-05-2014 03:05 PM
10 947

Serious Motivation Needed

I'm 15 and 362 pounds. Yea yea I know, I've heard it all before. I'm looking for someone or a group of people to help me get where I need to be. I need people to push me and help me succeed with this it'll mean a lot. Once I get the weight off Ill probably take up boxing it'd be nice to have people...

nicktgarcia‎, 08-18-2014 09:29 PM
Yesterday, 11:20 PM Go to last post
10 588

Can never figure out a way to make more money

When I get motivated to have the life I want, I can never think of what to do to become wealthy. I just sit at home with no clue ever of what to do. Is this a common phenomenon? There's obviously the saying that there's an abundant amount of money in the world for the taking but that doesn't mean...

GullyCreepa‎, 08-17-2014 11:48 AM
Yesterday, 08:31 PM Go to last post
3 424

Training motivation Lucian Costea

watch?v=k8XM6yWwavM

SYMI‎, Yesterday 06:57 PM
0 75

Smile The Beginner's Mind : Chapter 1 By Poobutt

Hope, it is the quintessential human delusion, simultaneously the source of your greatest strength, and your greatest weakness. - The Matrix Reloaded Sometimes we stop and look at the world around us, we see things that we normally don't see when we don't pay attention. When you start...

Poobutt69‎, Yesterday 12:06 PM
Yesterday, 06:36 PM Go to last post
1 230

Unhappy I'm done

6 months of workout, nutrition guided by a nutritionist and I have absolutely no results. I have tweeked my workouts and nutrition from time to time but I have no idea what else to try. I have never felt so defeated in my life. How the ef do people do it? Seriously. I could not transform my...

Daneximuz‎, 08-09-2014 06:44 PM
Yesterday, 05:15 PM Go to last post
17 2,414

Horrible unusual stretch marks sapping my motivation

Man, these things really suck. I literally gained only 5 pounds in a year and these developed. I think there's something wrong with me. Have them on stomach too. I bet this turns girls off really bad :/ Does anyone else have marks like this? Im so depressed. inb4 ewww hairy

Broadcaster‎, 08-16-2014 02:54 AM
Yesterday, 03:37 PM Go to last post
14 1,097

It's always something....

I'm not religious by any means, but I need some positive thoughts and vibes my way. My puppy (he's 2, OK so not a puppy lol) but he's been having seizures lately, and then he had one this morning. So I took him to the vet and I'm really worried. He's my baby I don't want him to be in pain or sick...

bethanyraylmart‎, 08-18-2014 12:58 PM
Yesterday, 02:09 PM Go to last post
8 420

Thumbs up The Journey of the Skinnies

The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are...

redmond3‎, 02-09-2011 10:31 AM
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4,811 296,748

Help with chest/abs

I'm trying to decide if I just have a warped view of myself, or what. I feel like I have a pretty good almost everything except my chest/abs. Which unfortunately is also one of the most sought body parts to look great. It bugs me beyond belief. You can see my recent progress pics has a shot of...

ShayS05‎, 08-16-2014 12:18 PM
Yesterday, 09:01 AM Go to last post
2 535

Coping with lifes challenges

Through my life i've struggled with issues, just like everyone has, and just wanted to hear how you dealt with them. I fell into depression after a difficult time through high school, an abusive childhood then a failed marrige, substance and alcohol abuse. I finally saw a doctor after a suicide...

P4ULLY‎, 05-14-2013 04:54 PM
2 Pages
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08-19-2014, 01:40 PM Go to last post
43 3,171

Unhappy cannot keep my weight up!

Ok guys thanks for reading this I have a quick question I seem to be putting on muscle but iv lost nearly all my weight gain(7 pounds) is this possible ? Plus I'm already really skinny and a so called hard gainer so I cannot affored to lose any more any suggestions would help? I'm losing...

leeelhaj92‎, 08-19-2014 02:36 AM
08-19-2014, 10:22 AM Go to last post
1 320

enough muscle mass to cut?

do i have enough muscle mass to cut?

afg2150‎, 08-18-2014 06:13 PM
08-19-2014, 07:48 AM Go to last post
7 915

Two lower back injuries within 3 months

Hello! Beginner lifter here, lurked for a good while before making an account, much respect to everyone who's helping people on these forums! My 1st lower back injury happened 3 months ago. Since then, I really got on top of my DL and squat forms and improved them significantly. I didn't let the...

Sintnit‎, 08-18-2014 01:41 PM
08-19-2014, 12:15 AM Go to last post
3 293

what is your mind set ?

we all know it's alot harder for us natural bodybuilders to make progress. we all hit plateus eventualy. we have to work extra hard to get past plateaus . we have to pay extra attention to how we go about things. my question is what is your mind set ? like i said we all will hit a wall sooner or...

havok77‎, 07-06-2012 12:25 PM
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08-18-2014, 10:47 PM Go to last post
101 8,335

Post Biggest De-Motivators and how to get over them.

After lurking a bit in here i've started to notice a trend in posts. Most people lose motivation for the same reasons, albeit at different points in their journeys. I figured it would make a nice collection to put together what has, or is, de-motivating you from the gym or your diet, and how you...

schoobs‎, 08-06-2014 07:12 PM
08-18-2014, 10:03 PM Go to last post
14 2,078

body fat % estimate ?

estimate bodyfat % plz, and should i keep cutting or bulk?

afg2150‎, 08-12-2014 06:51 PM
08-18-2014, 04:57 PM Go to last post
7 863

do you stare ?

What I mean by the thread title is if you stare at other people in the gym. I don't, but I always feel like eyes are on me. I'm not even big, I'm 5'7" at like 155 lbs idk I haven't weighed myself in a long time. I am bulking however. It's not unmotivational, but it's just weird. When I feel...

emphasis‎, 08-13-2014 05:36 PM
08-18-2014, 04:12 PM Go to last post
12 1,540

Smile Thank you!

Hey bodybuilding.com community, Today.. i was really tired, sore muscles from yesterday, couldn't barely stand up. was lazy, playing some league of legends, really not arsed to stand up. It was the time to workout.. and i had a feeling that i would skip it cause there is ''tomorrow''.. i needed...

areoks‎, 08-18-2014 12:56 PM
08-18-2014, 01:04 PM Go to last post
1 162

Zach Anner is GOAT motivation

veBfjFULOSU Bro is a comedian with cerebral palsy his attitude towards life despite his situation is inspiration not to mention he is hilarious. Check him out SRS.

Amaretta‎, 08-17-2014 03:33 PM
08-18-2014, 07:31 AM Go to last post
2 366

MY 3 year transformation VIDEO!

Just a short video on my youtube channel. ive been training for around 3 years now and i figured itd be a good idea to show my progress to remotivate myself and hopefully others. ALL subs get many many reps. EzEgeu09OsQ

mattwilsonPT‎, 07-07-2014 01:47 PM
2 Pages
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08-18-2014, 07:29 AM Go to last post
31 2,548

Trying to gain weight !!

I'm 16 young about 5'11 to 6ft, currently weigh at 142.6 and that's currently me in the pic. I've been lifting weights and eating more. What do you suggest?

goalgetter1‎, 08-14-2014 09:04 AM
08-18-2014, 07:19 AM Go to last post
5 764

Feeling a bit down today, stalling :(

So I started bulking around Mid-End of may and I checked in at about 110-114 pounds, right now I am around 122-126, and I can't get past 122, I seem to lack heavy discipline and eating is really tough sometimes, trying to fit in roughly 2400-3000 calories daily is hard, some days I only get...

Willnotquit‎, 08-10-2014 05:49 PM
08-18-2014, 05:44 AM Go to last post
7 676

Unhappy What's it like being fit?

I've always been over weight and slow; since the time I remember. I've got it stuck in my head, I'm always going to be like this, just accept it. People will say mean fat jokes to me, my face will turn read because I am embarrassed and they will keep name calling me. What's it like being fit?...

GentNinja‎, 08-16-2014 05:13 PM
08-18-2014, 05:07 AM Go to last post
10 1,168

Today is the last day

I've been going to the gym for 9 months now. I have been busting my ass, watching what I eat and what do I get? The weirdest ****ing body. Today as I was getting ready to go to the gym I finally had enough. I give up. I've lost 30 pounds and I used to look better then. Now my ribs stick out and...

Vilebody‎, 08-17-2014 09:31 AM
08-17-2014, 02:13 PM Go to last post
7 449

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