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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 10:04 AM
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Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 02:34 PM
90 Pages
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11-23-2015, 01:29 PM Go to last post
2,685 998,557

Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 08:35 AM
108 Pages
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11-23-2015, 06:04 AM Go to last post
3,226 311,196

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 11:38 AM
107 Pages
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11-23-2015, 05:44 AM Go to last post
3,184 702,836

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 06:19 AM
29 Pages
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11-18-2015, 12:57 PM Go to last post
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 03:50 PM
46 Pages
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Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 04:03 PM
109 Pages
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11-07-2015, 12:33 PM Go to last post
3,244 1,727,253

Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 05:00 PM
10 Pages
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08-19-2015, 02:19 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 12,615

Why am I doing this?

hey folks, maybe this is the silliest post ever in this forum, but i really really need help/advice(sorry in advance for my bad english). I am 24, male, 6' height, 191 lbs bodyweight. currently I'm studying for my master's degree in engineering full time. I've been lifting since 2010. recently...

dha91‎, Today 12:18 PM
Today, 12:18 PM Go to last post
0 34

I'm a beta.

Hey everyone. So like the title says, I'm a beta. I'm a 6 ft tall 28 year old male, who weighs 160 pounds wet, has 17 inch girl shoulders, and an embarrassingly small waist at 29 inches. As you probably have guessed my genetics suck and I should have never been born (I blame my parents each and...

tooskinnyguy87‎, Today 08:37 AM
Today, 09:21 AM Go to last post
1 66

20 mins will change your life

If you have 20mins i just want to share this video from speaker Eric Thomas. Powerful video.

Emekaokammor‎, Yesterday 02:43 PM
2 85

Wink Cut Transformation

4.5 months cut

stewfoo412‎, Yesterday 07:58 PM
Yesterday, 11:50 PM Go to last post
2 115

Awkward with Women

Im 17, still a virgin (huge blow to my confidence), am shy and socially awkward, not many people have a high opinion of me. I want to change this though before I go to college or even while im still in HS because im sick of feeling all depressed about it. The only compliments I get generally are...

Fesh88‎, 11-20-2015 10:53 AM
Yesterday, 06:16 PM Go to last post
3 305

Exclamation 150 pounds loss required, how motivate yourself?

Firstly, Hello, thanks for reading my post. My target is to lose 150 pounds. Where do I start? Where is my motivation? "If your not motivated then why are you even bothering" Yes but I NEED to do something. Imagine living in a world where you can not walk into a shop and buy clothes, you cannot...

Bentenwilliams‎, 11-19-2015 09:55 AM
Yesterday, 04:01 PM Go to last post
2 243

Completely fell off track with everything.. Need help getting back on track.

So the past two weeks have been an utter disaster. The first week I was in the field for 11 days (I'm in the military), so I had no access to a gym, and was eating nothing but MREs. I didn't care about nutrition, and I mainly just ate junk. Immediately after that, I went to Vegas for the weekend,...

aj5150‎, 11-23-2015 09:25 AM
2 166

Thumbs up The Journey of the Skinnies

The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are...

redmond3‎, 02-09-2011 11:31 AM
170 Pages
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Yesterday, 08:50 AM Go to last post
5,070 347,123

How Quick to 270 Bench

Here is where I'm at, I'm wondering by your guesstimates when I can expect to hit 270x1 and what things I should include/exclude from my training to get there, also what you would expect from me not being lazy as opposed to 'you'll get it in time'. I need some standard to push myself, thanks,...

BtchW8‎, 11-21-2015 08:10 PM
Yesterday, 08:41 AM Go to last post
1 206

Thumbs down Having a hard time staying motivated!! help!!

I have been in sports my whole life and have always been very motivated to workout and stay looking my best. The past 2 years or so was a little hard on me, in many ways and I didn't workout much or stay in shape at all during that time. I was eating everything, drinking a lot and working nights in...

MissFit303‎, 11-16-2015 08:24 PM
Yesterday, 12:00 AM Go to last post
12 409

Friends on Nike+

I really need some friends on there to help me stay motivated and do challenges. My username on there is BaileyHasse. BTW I am new to the forum so sorry if I am not posting in the right section.

bshasse‎, 11-23-2015 11:56 PM
11-23-2015, 11:56 PM Go to last post
0 82

Motivation to quit eating and start

When I was 17 I was in the best shape of my life. Around 18 I quit working out because I thought I was sick, in actuality I had severe acid reflux. Made me think I had a heart attack every night. I started having anxiety and eating bad which hasn't stopped. I'm almost 20 and I got this goal of...

nightkush‎, 11-17-2015 03:12 AM
11-23-2015, 11:53 PM Go to last post
5 319

Please help! stressing lots over gains

Hey guys so I developed anxiety early this year but was able to overcome it not to long ago. But now i find myself so afraid that I'm going to have an anxiety attack after every workout and that it is going to cause me to lose all my gains. When it happens its not like I'm stressing about it but I...

stever356‎, 11-23-2015 06:09 PM
11-23-2015, 11:14 PM Go to last post
3 159

Angry Please help :) any advice.

I started working out 6 months ago. I have never worked out in my life but I wanted to get fit because everyone seems to be into it these days. I have always been slim and joined local gym and found it a mind field learning all the excercises, form, nutrition, the name of the excercises. In fact it...

Leechap‎, 10-29-2015 03:54 PM
11-23-2015, 02:19 PM Go to last post
11 804

Lightbulb Help please - I'm lazy and worth less x

Hi all, My name is Ellie. I'm 37 years old. I'm 5'3 and 178lbs. My Body Fat is 41%. I'm desperate to lose fat. I hate cardio, for me it's a bit of waste of time. I also love my food that's why I'm over weight. I tried all different diets. From Juicing to counting calories. The best one...

starxlight‎, 11-19-2015 07:46 AM
11-23-2015, 01:31 PM Go to last post
6 343

Talking Help Needed to find my better me

Hello every one, " I do like to apologise for my english pleas bare with me thru my errors and misspellings " as you can see in my foto there is lot of fat about 33% ( i did use cliper to measure it, it is not exakt probably :D) I am trying to decide between bodyweight training and...

freelatics‎, 11-20-2015 05:03 PM
11-23-2015, 05:38 AM Go to last post
1 184

Thumbs up Here's to you...Shout out to the gym goers

Here’s to you fit chicks. To having too many sports bras and yoga pants in every color. Here’s to the sacrifice and courage to break the mold of beauty and femininity. Here’s to you bodybuilders. To protein farts and grizzly bear snoring. Here’s to the dedication, determination and...

LyssieDoll88‎, 11-16-2015 08:36 AM
11-22-2015, 10:23 PM Go to last post
2 304


Hello misc, 3 weeks ago, on November 6, one of my friends took his own life. Hearing this news completely tore me to pieces. I was numb, in disbelief, depressed, and broken. Nothing like this has ever happened to me before. Before all of this grieving process, I was able to hit PRs and continue...

Determined12345‎, 11-21-2015 08:16 PM
11-22-2015, 06:33 AM Go to last post
2 199

Unhappy Nutrition and Motivation Blues Deployment Style.....

Hey everyone I am currently deployed on my second tour and I'm trying to maintain my goals that I set out to do earlier in the year. I'm finding it hard to get the proper nutrition and motivation I need to get to where I want to be. ( 125lbs with 13% body fat) I haven't been able to order any of my...

LilRedLifts‎, 11-22-2015 03:10 AM
11-22-2015, 03:10 AM Go to last post
0 187

What does this all mean?

I have had some thoughts on what exactly it means to be healthy or what fitness really means, where I'm coming from this lifestyle change was a necessity for survival so it was not like I could have chosen to do something else, be a musician, artist, whatever. But as I grow more passionate and...

BtchW8‎, 11-21-2015 07:51 PM
11-21-2015, 07:51 PM Go to last post
0 113

Starting from square 0

Hi guys, Its been about 2 1/2 years since I have stepped foot in the bodybuilding forum. Long story short, I came here when I was in high-school, joined a gym, and dropped about 60 pounds in the span of 6 months. I didn't gain much muscle, but I did see improvements in my health. Fast...

Fendaril‎, 11-21-2015 06:32 PM
11-21-2015, 07:21 PM Go to last post
1 135

Question Lost motivation at the gym. How do I get back into it?

I'm currently in my last semester in college. I was a college athlete for the past two years and with it gained a lot of motivation, knowledge, and drive in the gym. However I've started working a lot more and have had less time to workout. I'm no longer a student athlete and now instead of going...

csmithswim13‎, 11-20-2015 06:18 PM
11-21-2015, 02:14 PM Go to last post
3 214

Balancing School and Lifting

This past year, I got very into weightlifting, and was on a five day a week plan, supplementing well, working with a trainer, and eating very well. I gained a lot of strength and also lost a lot of weight that had refused to go before. In fact, by the end of summer, I could see the outline of a...

rdv44‎, 11-21-2015 11:15 AM
11-21-2015, 11:48 AM Go to last post
2 138

Lost my spark :\ Help me out.

Sup guys, I've been having some trouble for the past 1-2 weeks with my dedication/motivation, and discipline. Prior to beginning my "weight-loss journey" I weighed at around 86 Kg's (189 Lbs), with 28% body fat, and a BMI of 29 at the age of 14. After months of hard work, being fully dedicated to...

Nadimk‎, 11-21-2015 07:34 AM
11-21-2015, 09:18 AM Go to last post
4 157

Tips for working out with deporession?

Its like i mentally want to workout and be fit and make something out of myself. But when it comes time to do it i often find myself just sayinh forget it. And not doing it. A fewweeks back i made a resolution to hit the gym daily. I only whent like twice. I didnt over do it and get really...

Jonatron5‎, 11-13-2015 07:34 PM
11-20-2015, 06:20 AM Go to last post
12 633

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