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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 11:38 AM
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Sticky Thread Sticky: Most Motivational Videos

It's been posted before, but it's a nice addition to this new section. dF7uYHqfRec

PartyRaiser‎, 05-18-2009 02:34 PM
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Smile Sticky Thread Sticky: 10 reasons to never give in.

I originally wrote and posted this in the Losing Fat section of the forum but I thought I'd post it here too, as it did good there I figured it might help a few people out here too. I thought this would be good to write out, and hopefully contribute to if you can think of others. Everyone,...

Manditude‎, 07-12-2009 10:04 AM
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Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 04:03 PM
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01-27-2016, 06:51 PM Go to last post
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Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 08:35 AM
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Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 03:50 PM
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12-14-2015, 06:16 AM Go to last post
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 05:00 PM
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Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 06:19 AM
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11-18-2015, 12:57 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 16,077

Motivation when training by yourself

so previously I used to train with my friend who is a personal trainer and now me and her no longer talk and none of my other friends are into fitness 😕 it was great having someone there where we could push one another and made going to the gym more fun. Sadly now I have no one to train with and...

fit4life101‎, Today 06:51 AM
1 38

Lets motivate each other :) What's your IG?

I take pleasure in scrolling through IG and finding funny, motivating, inspiring and interesting content. Even if it's not gym related I'd love to see how you guys live and think :) My IG is @chrisgoomba

WutangFlex732‎, Today 06:30 AM
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Smile Motivation via IG

Hey Guys, So I recently started an IG account to keep myself on point, and also start following other IG users who are motivating in my own weight loss/get back to the body I want journey. If you want to join in the fun and track my progress, I'd love the support (and comments, no one leaves...

deivegru‎, 02-09-2016 08:10 AM
2 178

Tired and unmotivated

I really need a change in my life, and after over a year of lightly working out, suffering with bad eating habits, going up in down in weight, i decided to truely start to enjoy food and work hard to change my body. Im intrigued by the idea of lifting weights. I was excited with the thought of...

corgiequestrian‎, Yesterday 10:25 AM
Today, 04:20 AM Go to last post
3 173

Changes you made to get in more calories

For others who had great difficulty getting in more calories, what changes did you make that fixed your situation? ( or if it was a purely internal change then mention that as well :-)

AD1985‎, Yesterday 08:54 PM
Yesterday, 08:56 PM Go to last post
1 49

Lower Back Fatigue and Strength training: Killing motivation

Lately, ive started to strength train doing exercises such as sumo deadlifts, weighted dips, weighted chin ups, and standing press. After my workouts my lower back feels really fatigued and seems like it is pulsating. Is this a sign of bad form or is this normal? Also, idk if this contributes or...

medleym‎, 02-10-2016 03:05 PM
Yesterday, 08:37 PM Go to last post
3 182

Motivational video that keeps me going!!!

You guys may or may not know of ZYZZ but when I came across his videos junior year of high school that changed my view on things and it made me get into lifting 3 years later I have stuck to it and have gone from 135 lb junior to a 205 lb sophomore in college but now im at 175 trying to get my abs...

zahkoo‎, Yesterday 04:19 PM
Yesterday, 04:19 PM Go to last post
0 106

Unhappy Mentall illness

Since I've stopped going to the gym 5 months ago due to herniated discs I feel very very depressed,I don't hang out with my friends anymore,I just go to school then to the pool and then home.I know that there are a lot of lifters with herniated discs,so can anyone share his/her succes story and how...

pank434‎, Yesterday 04:05 PM
Yesterday, 04:05 PM Go to last post
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Exclamation Need help! I think I have an issue

I have been trying to lose weight and get in shape off and on for the past few years. Some times better then others. I have an addiction to sugar especially Dr pepper..that is my crack. I also eat fast food for 2 meals usually everyday. My issue is that I start out doing great then I freak out I...

Prerunner2‎, 02-10-2016 11:03 PM
Yesterday, 06:16 AM Go to last post
2 100

Help, I need a way to get motivated

Hi everyone, So this is what happened, last summer, I worked out 4 days a week, every week from June to October (which ends up being 3.5 months, since I started mid June). I went from 202 lbs to 182 lbs, gain muscle size and definition, etc. but I got a simple cold in the beginning of October...

jrout1288‎, 02-10-2016 12:43 PM
Yesterday, 12:19 AM Go to last post
3 142

Lightbulb Looking for an accountability buddy!

Anyone looking to help me crush life and my goals? I'm also willing to help in any way I can, if anyone else is looking for an accountability buddy. Let's do this! PM me if interested.

Dogebruh‎, 02-10-2016 10:53 PM
02-10-2016, 10:53 PM Go to last post
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How close?

This is strange, and I do not keep track of my weight too often, but over the last month or so I feel like I have lost a significant amount of weight. This probably was due to not drinking at all, as well my work schedule making it tough to eat. But I am not complaining too much because I am ok...

neutral1‎, 02-09-2016 10:26 PM
02-10-2016, 08:58 PM Go to last post
2 156

Anyone have any parents who are 6'2 and 5'3 if you do how tall are you tell me if no

im 15 and 5'8 i just turned 15 a week ago i was wondering if i have a chance of being 6-3 or 6-4

lakersfan4life‎, 01-02-2016 07:46 PM
02-10-2016, 01:21 PM Go to last post
12 2,184

Lost 27kgs so far but still feel as fat as day i started.

Hello all. Im new to all these forums but thought i would reach out. I have lost 27kgs so far i use to weigh 135kgs and now down to 108kgs so im still big but i thought i would feel abit slimmer by now but still feel im as big as i was when i was 135kgs n makes me feel bad daily, i thought i...

headcasee‎, 02-08-2016 04:24 AM
02-10-2016, 01:18 PM Go to last post
3 260

Any advice or tips or motivation will help.

So this is y first time posting to this forum and i guess I'm hear because I'm just tired of being me. No matter what i do i always gain weight. it started last summer(2015) where i was 280 and i was able to get down to 260. i kept the weight off till around my 18th birthday on november 13. and 2...

pizzafifty‎, 02-08-2016 09:06 PM
02-10-2016, 06:53 AM Go to last post
5 200

Unhappy Lost help needed

Hello everybody! my name is jd slim and i been working for about a month now.Back then i used to go on and off missing several weeks even months. I DID JIM STOPPANNI WORKOUT FOR ABOUT 9-10 WEEKS THEN STARTED BIG MAN ON CAMPUS JUST TWO WEEKS AGO.Ever since i started going to the gym i feel happy and...

gainsbeast2016‎, 02-08-2016 02:38 PM
02-10-2016, 06:29 AM Go to last post
1 182

Smile hi~

have a nice day.... GCT77

GCT77‎, 02-09-2016 10:53 PM
02-09-2016, 10:53 PM Go to last post
0 105

Unbelievably depressed about stretch marks

I hate my body. I have never seen a guy with worse stretch marks. And they're all over me. It's so rare. Do ANY of you guys have marks like this when you hardly gained ANY weight?.. Also I know I'm disgustingly hairy. I hate that too I'm a mess. Someone just show me some evidence...

Broadcaster‎, 02-08-2016 10:01 PM
02-09-2016, 03:16 PM Go to last post
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Smile 2.5 months 25 pounds lost

19 yrs old and I have been overweight my entire life. Wanted to make a change so I had Been doing resistance training 5-6 days a week for the past two years but I never once started tracking my calories until 10 weeks ago. I kept thinking if I worked out I would lose weight but at the end of the...

adsiduitas‎, 02-09-2016 01:07 AM
02-09-2016, 02:31 AM Go to last post
2 237

Smile Most Motivational Apps

Hey guys, Please share your favorite motivational apps along with links. Mine are- #1 Habit Bull ( goo.gl/2lRp4t ) It lets you build habits by forming streaks which makes it fun and achievable. Moreover it tracks your progress and is a good app. #2 Motivation ( goo.gl/wvlmFu ) It displays...

ovoguy‎, 02-08-2016 10:56 PM
02-08-2016, 10:56 PM Go to last post
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3 months progress.. 20lbs down..

So, long story short..after some years of training on/off, decided to step up the game, and finally do a serious cut before a slow bulk..ofc, still a work in progress, but i am quite satisfied so far.. Pics bellow.. A bit more detail... Have lost quite some weight..think even gained some...

ragingbileduct‎, 01-31-2016 11:32 AM
02-08-2016, 10:50 PM Go to last post
9 1,060

Redfaced Report days 2-3 Feb 7,8 2016

So i forgot to post what I did yesterday, I didn't end up hitting the weights hard. ****ed up. I ended up playing basketball and too tired to work out. -- Today Today I worked out at 1pm. Did

Redfaced‎, 02-08-2016 09:03 PM
02-08-2016, 09:03 PM Go to last post
0 106

About a month in lifting weights -- am I on the right track?

So Iím new to the boards and Iím a month into a gym routine that I'm feeling pretty good about. I just wanted to gets some input/tips, as I did have some questions about what I've experienced so far. Iím 5í10, and I weighed 186 when I first started. Essentially, I follow a 3-day split with the...

TLK089‎, 02-08-2016 07:08 AM
1 260

how to find my best motivation?

i literally just started eating healthy and drinking lots of water and im having a hard time sticking to it because i have no motivation. i have no friends and my life sucks in a ton of ways i dont feel like explaining but what im wondering is how to find the best motivation possible. Im saying...

21sd‎, 02-04-2016 11:27 PM
2 372

Our First Motivational Video...

Every now and then we lose motivation and don't feel like hitting the gym or eating right. We created a short video to help spark the fire again! Hope you guys like it! Share and subscribe if you enjoyed it! https://youtu.be/kXgBMuQOVR0

baller4life0612‎, 02-08-2016 08:54 AM
0 179

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