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Forum: Nutrition Misc

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Sticky: Main Nutrition Forum Surveillance (BroWatch/Alert Thread) There appears to be a massive migration of those with more than half a brain into the NMisc. Since I agree with the concern that the main forum could degenerate into one big bro-down with much less of the smart folks lurking or active in it, this thread is my off-the-cuff solution. Here's the... alan aragon‎, 09-15-2011 02:33 PM 23 Pages • 1 2 3 4 5 ... 23	Last Post By highlife817 View Profile View Forum Posts Today, 05:36 AM	669	32,213
Sticky: ITT nut miscers progress before and after motivation thread For all the new people to this site lets show em what we have done and maybe they can take something away from it. This was me 1 month into lifting. Like 202-204 no ab definition maybe a 38" waist 2 years later 220lbs with ab definition and a noticeable adonis belt unflexed Chuck2600‎, 02-16-2012 10:32 AM 28 Pages • 1 2 3 4 5 ... 28	Last Post By justin76 View Profile View Forum Posts 06-13-2013, 07:07 PM	814	55,931
Sticky: ITT Post Inspirational Videos/Pics/Quotes Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc PhiSig2298‎, 09-07-2011 12:34 PM 28 Pages • 1 2 3 4 5 ... 28	Last Post By gymjunki3 View Profile View Forum Posts 06-10-2013, 11:07 PM	811	92,366
Sticky: I've FORGOTTEN more than most of you will ever KNOW! Serious. I have forgotten more than you will ever know! desslok‎, 04-30-2013 09:18 AM 2 Pages • 1 2	Last Post By feelsg00dmayne View Profile View Forum Posts 06-03-2013, 10:46 AM	31	1,639
Sticky: Low Carb (AKA Life Coach) Cory is losing it I know that this helps him in getting more views, money & attention, but this trainwreck is too good to miss. kJpjMWyncUA Yes, thumbs downed already. Ghosting‎, 08-31-2012 11:23 AM 13 Pages • 1 2 3 4 5 ... 13	Last Post By Ninjician View Profile View Forum Posts 05-01-2013, 07:02 AM	362	19,793
Sticky: Every time ______ posts, I think of... inb4 "Every time OP posts, I think of phaggots" ErickStevens‎, 01-20-2012 03:04 AM 10 Pages • 1 2 3 4 5 ... 10	Last Post By necon76 View Profile View Forum Posts 04-28-2013, 05:17 PM	276	19,290
Sticky: Official NMisc Crossfit Discussion Thread Okay, so I'm gonna do some beta-testing with this. I'm not guaranteeing that it will be perma-stickied, but I feel that the top of this board is just so barren without this thread. For the time being, here's a collection of Crossfit media (feel free to add to it). 1beEWSxPSKw 359_ftY66XE... alan aragon‎, 11-16-2011 05:13 PM 11 Pages • 1 2 3 4 5 ... 11	Last Post By sczott52 View Profile View Forum Posts 04-05-2013, 02:52 PM	317	26,373
Sticky: Forum Rules and FAQ Forum Rules: Minor offenses: These offenses will result in either an infraction or mod neg. Severe offenses will lead to bans 1.) Show respect to all members- Racist, sexist, bigoted slurs, overly offensive or aggressive comments or derogatory comments are not allowed through, pictures,... ForumAdmin‎, 09-06-2011 12:03 PM	Last Post By ForumAdmin View Profile View Forum Posts 09-06-2011, 12:05 PM	1	2,960

Another eating challenge = complete Wing king 50 large spicy wings in less than 30 mins = free meal + t-shirt. Otherwise, $60 AlwaysTryin‎, 10-24-2012 01:22 AM 7 Pages • 1 2 3 4 5 ... 7	Last Post By AlwaysTryin View Profile View Forum Posts Today, 06:49 AM	197	5,475
The new Superman movie wasn't very believable SPOILER ALERT If he truly was the "man of steel" he would have burned up upon re-entry into the atmosphere. This is why steel wasn't used on the bottom of the space shuttle. Once he lived through that, I simply couldn't believe the rest of the movie. desslok‎, 06-17-2013 06:40 PM	Last Post By KayPS View Profile View Forum Posts Today, 06:41 AM	9	156
Jason DB is banned now? Why has he been banned? Is it because he created a video questioning whether or not Layne Norton is natural on youtube which someone else then posted on here? Although I'm not always a fan of Jason DB, I would like to point out that if this is the case I am very disappointed in BB.com. If this... SumDumGoi‎, Yesterday 09:07 AM 4 Pages • 1 2 3 4	Last Post By BunkMoreland View Profile View Forum Posts Today, 06:14 AM	108	1,636
Macro spilt while bulking? supplements? Been a member on this site since 2011 reading threads and absorbing knowledge, now for my very first thread on the forums: I'm planning to do a 12 week bulking phase and had a few questions in order to assure im getting the most out of my bulk. Obviously trying my best to stay lean along the... mattallen7‎, Today 12:32 AM	Last Post By deadpool9 View Profile View Forum Posts Today, 06:02 AM	1	25
Calling Out Bunk and Linz How are you guys doing? I try to keep myself updated on how y'all are doing, but I was deleted as your body space friend. Did I do something wrong? How can I set this right? If we remove Lee from the group, will you two come back (he actually chased out Kay, Adam, and Jacob shortly after with... Leprechauns1021‎, 06-17-2013 12:01 PM 3 Pages • 1 2 3	Last Post By psychodiver9 View Profile View Forum Posts Today, 05:14 AM	67	800
Nut Misc "Do You Even Lift?" Thread Part II Since you no-lifting phaggots filled up the first one this is Part II http://forum.bodybuilding.com/showthread.php?t=139412963 Here are the stickies for this thread, you will be directed back to them if you ask stupid questions about the big three: This is how you bench press, if you bench... JasonDB‎, 05-26-2012 07:30 AM 289 Pages • 1 2 3 4 5 ... 289	Last Post By Hamzzza View Profile View Forum Posts Today, 05:08 AM	8,640	229,845
Your sports thoughts for the day 1. Stand Van Gundy is an idiot NBA superstar vs Coach-->superstar undefeated 2. No Big names at the top of the Master's leaderboard 3. Bulls beat C's w/o Rose Can we skip straight to the conference finals in the East 4. Sox will regret not signing Papelbon Didn't want to give him... determined4000‎, 04-06-2012 12:16 AM 141 Pages • 1 2 3 4 5 ... 141	Last Post By The Solution View Profile View Forum Posts Today, 03:47 AM	4,206	59,149
Layne Norton sueing Ice Cream fitness? for this video apperently uDVzOlqApvs 7 hours ago · Lame Nordstrom is publically looking for a lawyer in the UK now... so for now there are no pictures up in the Spotting A Fake Natural Part 3. Just letting my subscribers know. The video will be staying up and should he attempt to go to... Azrairc‎, 06-17-2013 03:41 PM 5 Pages • 1 2 3 4 5	Last Post By ErickStevens View Profile View Forum Posts Today, 02:58 AM	122	2,345
IIFYM Off Days Question. Ok, I'll make it quick. I obviously know eat a little less on off days than w/o days bc of less calories burned. BUT... do macro-nutrients on off days matter? You guys have helped me tremendously in the past with my... unhealthy relationship with food. So tell me, if I am shooting for 2200-2400... bnp369‎, Yesterday 02:28 PM	Last Post By gymjunki3 View Profile View Forum Posts Yesterday, 09:34 PM	7	481
Food industry gon' getcha Without calling him a fruit cake, is there any truth to what Mr. Jones is saying? Like to any of it.. WMwXlikoFrM likeawashboard‎, 06-13-2013 04:44 PM	Last Post By bnp369 View Profile View Forum Posts Yesterday, 06:01 PM	10	263
Monday's At The Gym (Rant!) Seriously switching routine days to make Mondays my rest day. International **ing Chest/Bicep 30 sets of bench and ing curls day! Same sad **s who show up once a week to the gym to do nothing but bro style mirror muscle routines, sit on the bench for 30 minutes in between sets on their... InItForFitness‎, 06-17-2013 07:07 PM 2 Pages • 1 2	Last Post By doranj1978 View Profile View Forum Posts Yesterday, 05:55 PM	47	522
Why is it that i have very low testosterone?????? What is the best way to increase so i can make some gains Hunenmensch‎, 06-14-2013 01:02 PM	Last Post By bnp369 View Profile View Forum Posts Yesterday, 05:53 PM	18	317
How much of this weight is muscle? Hi. I just got out of prison approximately 4 weeks ago. I started lifting the first day I went to prison, and spent 4 years building muscle on ramen noodle. Now, with the exception of a big chest (chest is flat, shoulders overpower it ), my other muscles are legit and I on my second day out, I... DtownEgo‎, 06-15-2013 06:17 PM	Last Post By DtownEgo View Profile View Forum Posts Yesterday, 03:44 PM	14	250
Cycle ACV? Should I cycle this ** to maximize gains? j/k, but srsly, I'm getting really **ing heated up right now. I guess it's the ACV since I havn't changed anything else. Potentially dangerous? Anyone got some exp. in this area? Olle111‎, Yesterday 05:57 AM	Last Post By themonkay View Profile View Forum Posts Yesterday, 12:20 PM	6	81
Apparently my shoulder flexibility sucks. @4:05 FJlm3QTESKE Saw this yesterday, tried it this morning since it was chest/tri/delt day. Maybe just because the pvc was too short (48"), but couldn't get the thing over the back of my head without bending one of my elbows, lol. deadpool9‎, Yesterday 06:28 AM	Last Post By deadpool9 View Profile View Forum Posts Yesterday, 06:28 AM	0	110
Many Irish on here? As per title? Any other Irish people post on here? tommypickles100‎, 06-16-2013 11:01 AM	Last Post By deadpool9 View Profile View Forum Posts Yesterday, 06:13 AM	21	199
Setting up a push/pull + heavy(6-8reps)/light(10-12reps) 4day/week split How do i set up a push/pull + heavy(6-8reps)/light(10-12reps) 4day/week split? The goal is overall hypertrophy. I understand that for hypertrophy; the ideal is 40-60reps at 75-80% 1rm 2x a week. I tried to rearrange the GBR to fit the above 4day split type(see below) but I am unsure if its... somanytoes‎, 06-15-2013 06:22 PM	Last Post By vimalancity View Profile View Forum Posts 06-17-2013, 08:51 PM	4	338
non linear fatloss just curious how long people have gone without a "whoosh"? iv been cutting for about 7 weeks now and have gone from ~205 to ~196 and had noticed a new low weigh in atleast every 3 days but for the last week and a half i have been fluctuating between 196 and 198. avi is days old. im on the same... TomBremner‎, 06-16-2013 10:45 AM	Last Post By TomBremner View Profile View Forum Posts 06-17-2013, 12:38 PM	15	269
How smart are you? Let's all get more smarter. http://m.now.msn.com/smarter-people-drink-more-study-says KayPS‎, 06-12-2013 05:51 AM 2 Pages • 1 2	Last Post By KayPS View Profile View Forum Posts 06-17-2013, 09:48 AM	38	613
I have a riddle for you phaggoreo cookies Mmmkay. You have a quarter. You need to create a game of chance with the quarter such that - there are two players - one player has a 2/3 chance of winning, and the other has a 1/3 chance of winning if you solve the riddle, you're smarter than a LegosInMyEgos‎, 06-16-2013 01:14 AM 2 Pages • 1 2	Last Post By midcoastking33 View Profile View Forum Posts 06-17-2013, 06:59 AM	40	657
Summer Movies What are y'all looking forward to? Man of Steel is at the top of my list. KayPS‎, 06-11-2013 07:31 AM 2 Pages • 1 2	Last Post By KayPS View Profile View Forum Posts 06-17-2013, 04:25 AM	43	498
Post your youtube vid of the day Mate just sent me this Australian footbrawl -J3JN54Gnvs gymjunki3‎, 05-14-2012 09:51 PM 11 Pages • 1 2 3 4 5 ... 11	Last Post By gymjunki3 View Profile View Forum Posts 06-16-2013, 11:09 PM	319	10,238
Things you do that no one else does Must have the TV volume on an even number Once I start a 1kg tub of yogurt I HAVE to finish it right there and then After taking a shower I dry my hair last Can't do work or study unless I am sitting at the dinning table I highlight just about everything I read on the internet Avoid road... FourToEight‎, 09-06-2011 09:59 PM 2 Pages • 1 2	Last Post By wletzz023 View Profile View Forum Posts 06-16-2013, 05:56 PM	40	1,208
LOL at the extreme measures people will take to lose a few pounds How about umm, diet and exercise dummies. SMH people would rather pay for this ridiculous procedure than suck it up for a few weeks and lose actual fat. I'm mad at this http://m.huffpost.com/us/entry/3404989 MiscDemeanor‎, 06-09-2013 02:00 AM 2 Pages • 1 2	Last Post By DaBubzy View Profile View Forum Posts 06-16-2013, 05:15 PM	32	1,065
Happy Father's Day I'm not sure if I'll be able to get online much this weekend, so I just wanted to wish the Nutrition dads a Happy Father's Day! You're someone's superhero! KayPS‎, 06-14-2013 05:01 AM	Last Post By KayPS View Profile View Forum Posts 06-16-2013, 03:27 PM	2	103