No e-stats, brahs.
I can do 275x5 (just got it today) at 5' 10" 230lb
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Results 1 to 30 of 103
Thread: How much can you bench press?
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08-10-2010, 12:11 AM #1Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1654
How much can you bench press?
***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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08-10-2010, 12:13 AM #2Lift
- Join Date: Nov 2008
- Location: United States
- Age: 32
- Posts: 10,231
- Rep Power: 10330
225x1 3 months ago...hi shoulder injury, nice to meet u....less then 135 right now, too much pain.
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08-10-2010, 12:15 AM #3
i dont even bother right now because of my shoulder.
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08-10-2010, 12:15 AM #4'U Mirin?
- Join Date: Jan 2007
- Age: 35
- Posts: 793
- Rep Power: 847
Can one rep-max 365, can do 225 for 30 reps. I weigh 185 and have never juiced. No one will believe me, but that doesn't matter, I know I can.
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08-10-2010, 12:16 AM #5Registered User
- Join Date: Jul 2009
- Age: 35
- Posts: 7,754
- Rep Power: 2934
265x1
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08-10-2010, 12:16 AM #6
in sig (no estats)
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08-10-2010, 12:17 AM #7Registered User
- Join Date: Dec 2009
- Age: 35
- Posts: 153
- Rep Power: 0
90lbs x 6
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08-10-2010, 12:17 AM #8idk lol
- Join Date: Jul 2009
- Location: United States
- Posts: 23,856
- Rep Power: 17276
.
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08-10-2010, 12:18 AM #9Registered User
- Join Date: Jul 2009
- Posts: 10,954
- Rep Power: 11366
for db's, 65's for 5 or 6 reps.
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08-10-2010, 12:18 AM #10C7 Z06 now
- Join Date: Mar 2010
- Location: Boca Raton, Florida, United States
- Posts: 4,739
- Rep Power: 9857
225 x5
275 x1
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08-10-2010, 12:19 AM #11Registered User
- Join Date: Jun 2009
- Posts: 1,180
- Rep Power: 2069
265 x 1
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08-10-2010, 12:19 AM #12Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1654
Uh, what.Originally Posted by E90LCI
At 275x1 bench, I could rep 225x8.***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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08-10-2010, 12:20 AM #13idk lol
- Join Date: Jul 2009
- Location: United States
- Posts: 23,856
- Rep Power: 17276
315 paused @ 173
340 @ 172
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08-10-2010, 12:20 AM #14jzaw
- Join Date: Jun 2008
- Location: Vancouver, BC, Canada
- Age: 33
- Posts: 2,624
- Rep Power: 627
haven't done BB Flat Bench ever since i got injured (a month ago just a very minor strain). My record though was 225x7 when i used to do them. Right now I just stick to DB Bench Press, hits the the pecs better, less risk of injury, and does not require a spotter. My current record for DB Flat Bench is 100x4
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08-10-2010, 12:21 AM #15Registered User
- Join Date: Aug 2008
- Age: 39
- Posts: 342
- Rep Power: 440
395x1
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08-10-2010, 12:21 AM #16we are ALL animals milady
- Join Date: Feb 2009
- Posts: 6,840
- Rep Power: 5164
'bout...
It is well that war is so terrible — lest we should grow too fond of it.
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08-10-2010, 12:21 AM #17C7 Z06 now
- Join Date: Mar 2010
- Location: Boca Raton, Florida, United States
- Posts: 4,739
- Rep Power: 9857
Ok? whats your point?Originally Posted by Kooobe
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08-10-2010, 12:22 AM #18Banned
- Join Date: Aug 2009
- Location: San Diego, California, United States
- Age: 38
- Posts: 5,376
- Rep Power: 0
Ah, I'd have to estimate that number. My personal opinion is that it is somewhere between the 340-360 number.
About' tree fiddy.
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08-10-2010, 12:22 AM #19I own 3 cats
- Join Date: Feb 2010
- Location: Perth, Western Australia, Australia
- Age: 38
- Posts: 645
- Rep Power: 447
About the same as you OP, 247 for 9 last session
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08-10-2010, 12:22 AM #20tree...Originally Posted by NoodleArms
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08-10-2010, 12:23 AM #21Registered User
- Join Date: Sep 2009
- Location: Las Vegas, Nevada, United States
- Age: 33
- Posts: 2,859
- Rep Power: 860
253lbs @ 5'11 168lbs
edit: that's my max.
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08-10-2010, 12:24 AM #22Registered User
- Join Date: Jul 2010
- Location: United States
- Age: 48
- Posts: 474
- Rep Power: 178
155x10 @ 175lbs
feels bad man
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08-10-2010, 12:25 AM #23Registered User
- Join Date: Jun 2009
- Age: 35
- Posts: 1,361
- Rep Power: 425
woooooooooooooooooooooooooOriginally Posted by NissanBBoy333
Lurkers crew
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08-10-2010, 12:26 AM #24'U Mirin?
- Join Date: Jan 2007
- Age: 35
- Posts: 793
- Rep Power: 847
Props? Or U MAD?Originally Posted by pipiwendeyseeme
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08-10-2010, 12:26 AM #25
225x2 as of three days ago...up from two months ago of 165x1 lol
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08-10-2010, 12:27 AM #26Registered User
- Join Date: Nov 2008
- Location: NSW, Australia
- Age: 33
- Posts: 953
- Rep Power: 404
200
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08-10-2010, 12:29 AM #27KeepinMyPimpHandStrong
- Join Date: Dec 2006
- Location: vancouver, Canada
- Posts: 6,423
- Rep Power: 69551
just got two set of 225 x 8 so Not sure my max.
I begin tomorrow. Eighteen weeks in this dark hole. 126 days of pain. 3024 hours of hunger and desire. I'm already counting the minutes, the seconds When it's over, I'll step into the light. I will shine...
Until then, you'll live in the shadow, in the darkness, in a place few will ever see... Where ugliness becomes beautiful.
.............................$$BMBC$$...........................
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08-10-2010, 12:34 AM #28Glutes... they are back
- Join Date: Feb 2010
- Location: Ontario, Canada
- Age: 31
- Posts: 10,005
- Rep Power: 20345
135lbs while using camera angels to make it look like 225lbs.
Just a weight lifter
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08-10-2010, 07:09 PM #29Registered User
- Join Date: Feb 2010
- Age: 34
- Posts: 248
- Rep Power: 0
500x1 (srs)Originally Posted by Cumulonimbus
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08-10-2010, 07:14 PM #30Registered User
- Join Date: Apr 2010
- Location: California, United States
- Age: 43
- Posts: 4,042
- Rep Power: 866
i dont know what my max is and i dont care
mad?NORTHERN CALIFORNIA
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