Went to a new chiro last year that really helped me. A few issues I had were my ilium aren't even, my one side is noticeably higher than the other and I'm not very flexible/have a weak core. So he gave me some exercises and stretches to do. I haven't done them for a while now but I will def be starting again. I might go see him again as well, I went maybe 5x and it felt better whereas my previous chiro I went a ton and it didn't do anything.
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07-10-2015, 02:26 PM #1411Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
"If you don't climb the mountain, you can't see the view"
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07-10-2015, 03:41 PM #1412
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07-10-2015, 10:15 PM #1413
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07-11-2015, 12:33 AM #1414
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07-11-2015, 12:35 AM #1415
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07-11-2015, 12:37 AM #1416
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07-11-2015, 12:42 AM #1417
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07-11-2015, 01:32 AM #1418
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07-11-2015, 02:58 AM #1419
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07-11-2015, 04:00 AM #1420
Yeah, Connor really knows how to hype up a fight. Love him or hate him, you care about if he loses or wins. It will be interesting to see how he does though, because Chad is the best fighter he has ever faced by a long shot. I am sure the UFC is cheering for him, as he is definitely going to be bringing in the money.
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07-11-2015, 04:04 AM #1421
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07-11-2015, 06:18 AM #1422
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07-11-2015, 07:07 AM #1423
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07-11-2015, 08:27 AM #1424
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07-11-2015, 08:35 AM #1425
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07-11-2015, 08:38 AM #1426
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07-11-2015, 01:06 PM #1427
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07-11-2015, 02:59 PM #1428
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07-11-2015, 05:05 PM #1429
Interesting read. So levrone's transformation wasn't really natty then since he's on trt. You can argue it's bringing him to "normal" levels, but not really since 200mg/week is well above what a young male would be producing on the high end lol. I wonder wat their test levels were post retirement tho. It's a given most of these guys are more than likely on HRT, it'd be more interesting to me to hear how their body recovered from those years of bodybuilding.
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07-11-2015, 05:09 PM #1430
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07-11-2015, 05:13 PM #1431
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07-11-2015, 05:22 PM #1432
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07-11-2015, 05:34 PM #1433
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07-11-2015, 05:47 PM #1434
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07-11-2015, 05:51 PM #1435
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07-11-2015, 05:52 PM #1436
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07-11-2015, 05:56 PM #1437
- Join Date: Jun 2009
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07-11-2015, 06:47 PM #1438
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07-11-2015, 06:48 PM #1439
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07-11-2015, 07:12 PM #1440
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