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Thread: beginner gains

  1. #1
    Registered User Slim_DaDDy's Avatar
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    beginner gains

    How long do beginner gains last? like when do you know when your out of beginner gains and its going to be harder to make gains from here on in? is it a time thing or an actual amount of muscle? I'd hate to think I cant get any more beginner gains because I want to make some good size gains pretty quick and at least look decent because It drives me insane every time I look in the mirror.
    A few bodybuilding stats
    Height 5'10
    Weight Somewhere between 195-200lbs(cutting down from 218lbs)
    (Measurements cold)
    Arms 16.5
    Calves 16.5
    Quads 27
    Penis 19.8(pumped,hard and vascular!)
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    Registered User Thomas's Avatar
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    It should take a few months.
    Th - And the iron rises...
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    Registered User CQ_Demolishers's Avatar
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    The first month reasonably big gains[or they look fairly big compared to your old body],after that it slows down for a few months

    2 or 3 Months I guess.

    I remember my hamstrings and triceps grew incredibly fast in those first months.I loved it ! :-)
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    Registered User CQ_Demolishers's Avatar
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    Re: beginner gains

    Originally posted by Slim_DaDDy
    How long do beginner gains last? like when do you know when your out of beginner gains and its going to be harder to make gains from here on in? is it a time thing or an actual amount of muscle? I'd hate to think I cant get any more beginner gains because I want to make some good size gains pretty quick and at least look decent because It drives me insane every time I look in the mirror.



    Your location of your residence is quite offensive towards me.
    Please change.I love my mother.
    Better to be thought of as a fool then to speak up and remove all doubt.

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    Registered User Is0's Avatar
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    with me, i've never really had beginner gains, i just slowly started to increase over time, like every normal bbérs, something wrong with me?
    Ja ben ik Nederlands

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    Registered User CQ_Demolishers's Avatar
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    Originally posted by Is0
    with me, i've never really had beginner gains, i just slowly started to increase over time, like every normal bbérs, something wrong with me?



    FREAK!
    Better to be thought of as a fool then to speak up and remove all doubt.

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  7. #7
    Registered User Slim_DaDDy's Avatar
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    Talking Re: Re: beginner gains

    Originally posted by CQ_Demolishers
    Your location of your residence is quite offensive towards me.
    Please change.I love my mother.

    alright well..it doesnt have to be "your" mother. just everyone elses.
    A few bodybuilding stats
    Height 5'10
    Weight Somewhere between 195-200lbs(cutting down from 218lbs)
    (Measurements cold)
    Arms 16.5
    Calves 16.5
    Quads 27
    Penis 19.8(pumped,hard and vascular!)
    Reply With Quote

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