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  1. 03-13-2006, 03:00 PM #1
    Renegade25
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    I can hardly eat over 1000 cals. I am sick, whatever i eat-i Throw up. Help, bulking.

    Ok it has been for 2 days now. I have recovered from my last workout 4 days ago. But for 3 days, i have been eating 1000-1500 cals maximum.
    WHat is wrong with me? MY parents have the same ****, they cant eat much and feel like they wanna puke after having meal.
    I think i am loosing weight, becoz i was on 4600 cals diet 3 days ago and now i cant hardly eat 2000 cals.
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  2. 03-13-2006, 04:13 PM #2
    Renegade25
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  3. 03-13-2006, 04:21 PM #3
    ionias
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    It sucks being sick dude. Just take a break and get back to the program as soon as you are better. You can't force your body to take in the calories if it's busy fighting off a virus.
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  4. 03-13-2006, 04:21 PM #4
    Analyst
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    Sounds like either food poisoning or stomach flu. Any other symptoms (diarrhea, stomach ache, fever)?

    You won't deflate after three days of low calorie eating. Any weight loss will be minimal, and you can make it up in a couple of days. Don't worry about it, and get well.
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