Just Whey Protein or Weight Gainer?

[jeanmanning]

Hi all,

i'm 135lb and plan to put on some 30-40 lbs during my course of workout.
should i opt for weight gainer, or will whey protein plus a high carb diet do the job?

thanks.

[justin00008]

Hi all,

i'm 135lb and plan to put on some 30-40 lbs during my course of workout.
should i opt for weight gainer, or will whey protein plus a high carb diet do the job?

thanks.

i am very biased against weight gainers due to their price. Id say pick up some whey, some oats, and other ingredients accordingly and make your own weight gainer there are plenty of home made recipes on this board and youll save money...