The best cereal is Special K (low carb lifestyle) you can buy it at walmart for $3.oo a box.
I will compare it to some others..Serving sizes are about 1/2 to 3/4 cup.
Special K (low carb lifestyle)
Total Carbs - 14 grams
Sugars - 2 grams
Protein - 10 grams
Kashi Go lean crunch
Total Carbs - 36 grams
Sugars - 13 grams
Protein - 9 grams
Back to Nature (hi-protein crunch cereal)
Total Carbs - 27 grams
Sugars - 10 grams
Protein - 12 grams
Quaker Oats
Total Carbs - 27 grams
Sugars - 1 gram
Protein - 5 grams
Special K low carb is the best cereal I have seen so far..low carbs, low sugar, high protein
|
|
Results 1 to 25 of 25
-
10-11-2005, 12:54 PM #1Down with the fitness
- Join Date: Aug 2005
- Posts: 571
- Rep Power: 298
The Best Cereal (compared with others)
-
10-11-2005, 12:55 PM #2
eek
forum.bodybuilding.com/showthread.php?t=527284
Practice safe eating - always use condiments.
part of DA...keep it on the QT
FeMMisc SPA #5
-
10-11-2005, 12:55 PM #3Samurai Warrior
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 40
- Posts: 727
- Rep Power: 235
You missed regular Kashi GoLean.
Carbs: 30g
Sugar: 5g
Protein: 13gView my Transformation of the Week story here:
http://www.bodybuilding.com/fun/trans37.htm
-
10-11-2005, 01:27 PM #4Banned
- Join Date: Sep 2004
- Location: Virginia
- Age: 36
- Posts: 4,894
- Rep Power: 0
Originally Posted by IRCRomeo
2 cups, everyday baby
Also, 10 of those carbs are fiber...
-
-
10-11-2005, 01:51 PM #5Registered User
- Join Date: Aug 2005
- Location: florida
- Posts: 1,004
- Rep Power: 232
Yeah but not everyone wants lowest carbs, etc. plus where is the taste value? Go lean Crunch is superior to special K
-
10-11-2005, 01:53 PM #6Registered User
- Join Date: Aug 2005
- Location: florida
- Posts: 1,004
- Rep Power: 232
Uncle Sams- 38 carb, 5 fat, 7 protein
-
10-11-2005, 02:03 PM #7Champion of the World
- Join Date: Mar 2005
- Location: Garland, Texas, United States
- Age: 35
- Posts: 4,176
- Rep Power: 743
ive been wanting to try the regular kashi go lean. looks good on the box =O and of course seems to be good for you
GOAL: BUILD LEAN MASS
SUPPLEMENTS: whey protein & creatine mono
http://www.exrx.net/Lists/Directory.html - exercises
http://www.whfoods.com/foodstoc.php - food
http://www.nutritiondata.com - calorie counter
http://www.t-nation.com/readTopic.do?id=1268956 - clean bulking
http://www.t-nation.com/findArticle.do?article=292tc2 - MY MOTIVATION
-
10-11-2005, 05:03 PM #8Underage Thinking
- Join Date: Nov 2003
- Age: 50
- Posts: 5,139
- Rep Power: 977
isn't it obvious?
"I find this thread allows me to be a more positive person" - TheDukeUSMC -- commenting on the sexy gif thread.
-
-
10-11-2005, 05:12 PM #95'10", 225, all sexy
- Join Date: Feb 2004
- Location: wherever i go, there i am...
- Age: 42
- Posts: 343
- Rep Power: 618
HEEEEEEEELLLLLLLL YEE-AH!Originally Posted by tiger20isn't it obvious?
CTC, baby!
they just need to make it with peanut butter and i'd be in heaven...
no, seriously, i'd be in heaven.
i'd eat myself to death.
if they could just find a way to grow it on trees, it'd be all natural, so no one could complain about it.
if they could infuse it with gobs of protein, it'd be science's most perfect food.
...love the stuff...You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world.
any man who says he can see right through a girl is obviously missing the point. - Groucho Marx
-
10-11-2005, 05:13 PM #105'10", 225, all sexy
- Join Date: Feb 2004
- Location: wherever i go, there i am...
- Age: 42
- Posts: 343
- Rep Power: 618
TOTAL also makes a protein crunch. if you google it, i'm sure you'll be able to find something.
it's pretty good, but nothing on CTC!You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world.
any man who says he can see right through a girl is obviously missing the point. - Groucho Marx
-
10-11-2005, 05:45 PM #11Boulder Shoulders
- Join Date: May 2005
- Age: 36
- Posts: 469
- Rep Power: 426
Of those choices the best is by far Quaker Oats. Surprised someone hasn't said this already.
-
10-11-2005, 10:09 PM #12sugar is the devil
- Join Date: Oct 2004
- Location: Atlanta GA
- Age: 42
- Posts: 1,054
- Rep Power: 523
best cereal ever.Originally Posted by GJWrestle878370 Highest Weight
170 Current Weight
-
-
10-12-2005, 08:07 AM #13Samurai Warrior
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 40
- Posts: 727
- Rep Power: 235
Correct me if I'm wrong, but isn't there a PB flavor of CTC?Originally Posted by vanbiberjrView my Transformation of the Week story here:
http://www.bodybuilding.com/fun/trans37.htm
-
10-12-2005, 10:37 AM #14Close, its PBTC!Originally Posted by IRCRomeo
http://www.generalmills.com/stream_image.aspx?rid=6897
-
10-12-2005, 12:31 PM #15Registered User
- Join Date: Oct 2005
- Posts: 2
- Rep Power: 0
TOASTED WHEAT GERM:
(2 oz.) 8 tbsp.
Calories: 214
Fat: 4.4g 18%
Sat.: 0g
Carbs: 26.2g 49%
Fiber: 8.7g
Protien: 17.5g 33%
Sodium: 0mg
Potassium: 611.7mg
-
10-12-2005, 01:37 PM #16Registered User
- Join Date: Oct 2004
- Location: NJ
- Posts: 1,008
- Rep Power: 450
Originally Posted by vanbiberjr
Amen.
Weetabix is good too, 1 serving = 120 cals, 1g fat, 28g carbs, 8 g fibers, 4g protein
and it tastes awesome
-
-
10-12-2005, 03:14 PM #17Is it summer yet?
- Join Date: Aug 2005
- Location: Lehigh Valley PA
- Age: 56
- Posts: 1,820
- Rep Power: 1490
I love Kashi Go Lean, but my favorites are actually anything from Food for Life's Ezekiel line. (Same good stuff as the bread).
Steve
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
- Dr. Seuss
Body like a stone, mind like a meatloaf.
- Eric Cartman
-
10-12-2005, 03:46 PM #185'10", 225, all sexy
- Join Date: Feb 2004
- Location: wherever i go, there i am...
- Age: 42
- Posts: 343
- Rep Power: 618
...Originally Posted by Disposition
...
...
^
|
that's me being speechless...
this is probably some of the best info i have recieved in... ...ever!
i'm ordering some 'cuz they don't have it where i am right now.
seriously... THANX!You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world.
any man who says he can see right through a girl is obviously missing the point. - Groucho Marx
-
10-12-2005, 05:51 PM #19Samurai Warrior
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 40
- Posts: 727
- Rep Power: 235
You're welcome, though I didn't provide the link. =)Originally Posted by vanbiberjrView my Transformation of the Week story here:
http://www.bodybuilding.com/fun/trans37.htm
-
10-12-2005, 05:52 PM #20Cutting Machine
- Join Date: Oct 2004
- Location: Buffalo NY
- Age: 38
- Posts: 660
- Rep Power: 243
Plain Shredded wheat.
Weight watchers puffed wheat (0 sugar,5g fiber,good stuff)
Rasin Bran is OK once and a while,good fiber in that and semi-low sugar.
Fiber One Honey Clusters (asking for gut rumbles if you eat it LOL).
Wheat Chex
Oats are still king though,but one cannot always eat oats.
Alot of the normal ones loaded with sugar are being made with splenda now too,(ctc,fruity pebbles..etc)
-
-
10-12-2005, 05:54 PM #21Walker says I have AIDS
- Join Date: May 2004
- Location: Spokane, Washington
- Age: 41
- Posts: 400
- Rep Power: 332
Well, I don't know if this is the BEST cerial, but I love the stuff: Wheaties! Have a bowl every day with a sliced up banana and fat free milk.
1 Cup:
Calories - 110
Fat - 1g
Carbs - 24g
Dietary Fiber - 3g
Sugars - 4g
Protein - 3g"Tired of being over-weight and under-attractive?"
What I've learned:
* You dont' have to BE huge to LOOK huge.
* Lats make the man.
* Bodyfat makes all the difference.
* Lighting is everything.
MySpace: http://www.myspace.com/lonelyhardt
Proud member of Street Team 454 and CST.
-
10-12-2005, 06:11 PM #22Dumspiro, spero
- Join Date: Mar 2004
- Location: School Gainesville, FL
- Age: 44
- Posts: 1,433
- Rep Power: 1031
I love post shredded wheat with splenda on top. It doesn't replace the tastiness of frosted miniwheats but it does a damn good job trying
I also enjoy grapenuts. Now if we are talking sugary cereals, frosted miniwheats or life are the bomb
While I breathe, I hope.
If I had my way we'd sleep every night wrapped around each other like hibernating rattlesnakes- William Burroughs
A flask I drink of sober tea, til daylight sends me home, flickering I roam - 3d
-
10-12-2005, 06:48 PM #23Walker says I have AIDS
- Join Date: May 2004
- Location: Spokane, Washington
- Age: 41
- Posts: 400
- Rep Power: 332
Ohhhhh man...Life...mmmmm...I could eat a whole box in one sitting. Cinnamon Life. The best! I'm going to have to run out and get a box (or TWO!)...Originally Posted by liquidvetI love post shredded wheat with splenda on top. It doesn't replace the tastiness of frosted miniwheats but it does a damn good job trying I also enjoy grapenuts. Now if we are talking sugary cereals, frosted miniwheats or life are the bomb
"Tired of being over-weight and under-attractive?"
What I've learned:
* You dont' have to BE huge to LOOK huge.
* Lats make the man.
* Bodyfat makes all the difference.
* Lighting is everything.
MySpace: http://www.myspace.com/lonelyhardt
Proud member of Street Team 454 and CST.
-
10-12-2005, 07:01 PM #24Registered User
- Join Date: Mar 2003
- Age: 38
- Posts: 1,580
- Rep Power: 1365
Who cares how much protein that crap has in it, the kashi stuff is soy, just have oats and WHEY. The linked cereal has so much crap in it... if you want good tasting things and dont care about their value there is plenty in the cheat thread for you to look at. You can have stuff like wheat germ, wheat bran, oats in your milk with some choc whey or something make for a far better breakfast than cerealll. Dominicks brand shredded wheat is good too, only ingredient is shredded wheat and its CHEAP
I hate Quitters
-
-
10-12-2005, 08:43 PM #25Dumspiro, spero
- Join Date: Mar 2004
- Location: School Gainesville, FL
- Age: 44
- Posts: 1,433
- Rep Power: 1031
Originally Posted by musclebound04Ohhhhh man...Life...mmmmm...I could eat a whole box in one sitting. Cinnamon Life. The best! I'm going to have to run out and get a box (or TWO!)...
haha dude I am the same way, only with regular life. something happens to that cereal in milk and it just tastes amazing, I could seriously eat 5 bowls of eat no problem.While I breathe, I hope.
If I had my way we'd sleep every night wrapped around each other like hibernating rattlesnakes- William Burroughs
A flask I drink of sober tea, til daylight sends me home, flickering I roam - 3d
I also enjoy grapenuts. Now if we are talking sugary cereals, frosted miniwheats or life are the bomb
Bookmarks