If i miss a meal ( I know, a BB sin) should i eat double the cals at the next meal so that i dont miss any? What do u guys do if you miss a meal?
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Thread: Should I.....?
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09-12-2005, 03:46 PM #1Registered User
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Should I.....?
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09-12-2005, 03:51 PM #2Straight Brolic
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It's one meal man, relax
Killa
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09-12-2005, 03:57 PM #3Hunting for moar fibras
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well you do need to compensate for the lack of carbs/protein. Its not optimal but yes, you should eat more
"A good thread is like a miniskirt. Short enough to keep you interested, and long enough to cover the entire subject"
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09-12-2005, 04:01 PM #4ʇı ʞɔnɟ
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Why would you miss a meal?!? lol
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http://forum.bodybuilding.com/showthread.php?p=265614091#post265614091
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09-12-2005, 04:30 PM #5show me dem teddies
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Agreed.Originally Posted by Superkid2
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09-12-2005, 04:31 PM #6
With a job (or school) and a social life it can be hard to spread your meals out, so yeah sometimes you'll have to make it up
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09-12-2005, 04:37 PM #7Cruncheweesy
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just pack food and bring it with you. For work I would bring a huge lunch box like construction workers have and i'd have 3 meals in there. For school i throw meals in my backpack to eat between or during class if i need too.
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09-12-2005, 04:45 PM #8Registered User
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Quote:
Originally Posted by Superkid2
It's one meal man, relax
agreed x2Originally Posted by TheHybridbecause Im very harsh with you sometimes, im very tyranicle, because im not happy with myself, i dont care whether i live or die, i dont care about u or anything else, but i do
5'10
84kg
squat - 352lb x 6
bench - 90lb DB x 6-8
dead - 220lb x 10
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09-12-2005, 04:57 PM #9Registered User
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what he saidOriginally Posted by bell559
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09-12-2005, 05:23 PM #10Head like orange
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Originally Posted by b_lethal
I don't think the poster was in a panic whatsoever...
Anyways, it's probably a good idea to compensate the next meal with more calories - couldn't hurt.
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