I am trying to find a new program to start. What is the main differences?
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09-24-2007, 03:20 PM #1Registered User
- Join Date: Jun 2007
- Location: Virginia, United States
- Age: 33
- Posts: 846
- Rep Power: 210
What is the main difference between Rippetoes, 5x5, and MAX-OT, and HST???
Im Raw
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09-24-2007, 03:34 PM #2Registered User
- Join Date: Jun 2007
- Location: Virginia, United States
- Age: 33
- Posts: 846
- Rep Power: 210
bump
Im Raw
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09-24-2007, 03:40 PM #3BRB. Eating...
- Join Date: Apr 2006
- Location: Hawaii, United States
- Age: 59
- Posts: 10,138
- Rep Power: 11971
What are your goals?
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09-24-2007, 03:46 PM #4Registered User
- Join Date: Jun 2007
- Location: Virginia, United States
- Age: 33
- Posts: 846
- Rep Power: 210
Mostly Hypertrophy, if anything, even balance of hypertrophy/strength.. I weigh 155, been lifting serious for about 4 months, trying to put on some serious mass.
Im Raw
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09-24-2007, 05:19 PM #5Registered User
- Join Date: Jun 2007
- Location: Virginia, United States
- Age: 33
- Posts: 846
- Rep Power: 210
i think its appropriate to bump this now....
Im Raw
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09-24-2007, 06:05 PM #6
use the search button
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