I have a hepititis shot at 4:30 and Im lifting at 5:00. Will this have any effect on me (fatigue) when I lift? Also, I take NO so will that have any bad effects when combining with a hepitits shot? THanks?
it will make your arm hurt so i would lay off for the day.
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You will be fine, I lifted after mine. Unless you are doing shoulders, then you may be a bit sore.
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