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Results 1 to 15 of 15
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05-24-2002, 10:06 AM #1Registered User
- Join Date: May 2002
- Location: Zephyrhills, FL
- Age: 39
- Posts: 71
- Rep Power: 270
Okay to eat high protein foods on non-workout days?
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05-24-2002, 10:12 AM #2Registered User
- Join Date: Mar 2002
- Location: New Jersey, United States
- Age: 40
- Posts: 54,898
- Rep Power: 594465
Yes, that's when your muscles grow.
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05-24-2002, 10:12 AM #3
You need it! Muscles don't grow DURING workout! Protein synthesis is an ongoing process. Workout stimulates the msucle to grow. And you need to provide the building block of muscle growth ie. protein continuously!!
(LMAO : the old K would call you a moron for NOT even knowing this basic stuff lol. And you probably deserve that.
The new K is a better person LMAO . Hope you read this, hon lol)
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05-24-2002, 12:08 PM #4Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
Bump for K. Eat lots of protein on those days. My mistake starting out was i would not take in ANY protein on my non-lifting days. What a fool i was. But you know better, Right?
And i was bumping K for his kind words to newbies as of late. Like me!
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Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 12:10 PM #5Registered User
- Join Date: Mar 2002
- Location: Santa Barbara, Ca
- Age: 41
- Posts: 2,152
- Rep Power: 4527
gaaaaaaaaaaaaaaaaaaaaaaaaayyyyyyyOriginally posted by K (same)
You need it! Muscles don't grow DURING workout! Protein synthesis is an ongoing process. Workout stimulates the msucle to grow. And you need to provide the building block of muscle growth ie. protein continuously!!
(LMAO : the old K would call you a moron for NOT even knowing this basic stuff lol. And you probably deserve that.
The new K is a better person LMAO . Hope you read this, hon lol)MOD @ www.anabolicminds.com
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05-24-2002, 12:13 PM #6Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
What's that, whore? lolOriginally posted by Jonblaze639
gaaaaaaaaaaaaaaaaaaaaaaaaayyyyyyySupplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 12:21 PM #7Registered User
- Join Date: Mar 2002
- Location: Santa Barbara, Ca
- Age: 41
- Posts: 2,152
- Rep Power: 4527
K bein all nice...
MOD @ www.anabolicminds.com
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05-24-2002, 12:25 PM #8Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
I'll take this K over the old one ANY day! Glad i was just watchin back then...................Originally posted by Jonblaze639
K bein all nice...Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 12:29 PM #9Registered User
- Join Date: Mar 2002
- Location: Santa Barbara, Ca
- Age: 41
- Posts: 2,152
- Rep Power: 4527
lol **** that....he USED to be ****in hilarious...
MOD @ www.anabolicminds.com
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05-24-2002, 12:32 PM #10Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
Your arms are quite large. How long did it take you to get them to that size? (stupid newbie question.)
Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 01:19 PM #11Registered User
- Join Date: Mar 2002
- Location: Santa Barbara, Ca
- Age: 41
- Posts: 2,152
- Rep Power: 4527
3 hours w/ celltech
MOD @ www.anabolicminds.com
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05-24-2002, 01:24 PM #12
Hey, I only promise NOT to be mean any more. That does not mean I am not going to make wise crack at them
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05-24-2002, 01:27 PM #13Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
LOL! Yeah rightOriginally posted by Jonblaze639
3 hours w/ celltech
. I wish my arms were big like that. I gonna start tomorrow with hevy Tricep pulldowns at my max weight. Hopefuly by the end of the summer they will be a force to be reconded with. Thanks for the ispiration.
Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 01:28 PM #14Old School Muscle
- Join Date: May 2002
- Posts: 14,462
- Rep Power: 120846
LOL!Originally posted by K (same)
Hey, I only promise NOT to be mean any more. That does not mean I am not going to make wise crack at them
Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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05-24-2002, 04:45 PM #15Registered User
- Join Date: Mar 2002
- Location: Santa Barbara, Ca
- Age: 41
- Posts: 2,152
- Rep Power: 4527
Originally posted by 97LT1
LOL! Yeah right. I wish my arms were big like that. I gonna start tomorrow with hevy Tricep pulldowns at my max weight. Hopefuly by the end of the summer they will be a force to be reconded with. Thanks for the ispiration.
heavy tricep pushdowns? heh....umm dude PM me, better yet if you have AIM or AOL, hit me up....screenname is Jonblaze639 also, we must talk about training...Last edited by Jonblaze639; 05-24-2002 at 05:56 PM.
MOD @ www.anabolicminds.com
. I wish my arms were big like that. I gonna start tomorrow with hevy Tricep pulldowns at my max weight. Hopefuly by the end of the summer they will be a force to be reconded with. Thanks for the ispiration.
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