Please help been cutting for a while and need some advice
hi, im about 6'2 and 192 pounds with around 17-19% body fat i think. I am wondering if i should just do a clean bulk and hope my navel measurement (35.5)goes down or cut to like 178-180 then bulk? i am not desperate for a six pack but i kinda want a flat stomach type thing. although, i do have some loose skin(stomach should be flatter without loose skin maybe?) and bodyfat levels measured with one of those omron hand things that sends electricity. Anyways yeah opinions please and thanks
oh yeah, those goals in my sig were made a while agon and i lost the drive to do much for about a month so yeah
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05-09-2007, 11:23 PM #1Registered User
- Join Date: Feb 2006
- Location: B.C., Canada
- Age: 33
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Please help been cutting for a while and need some advice
Goal is to be 10-14% BF by june 8th
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05-09-2007, 11:31 PM #2(no homo)
- Join Date: Oct 2006
- Location: The Hague, Zuid Holland, Netherlands
- Age: 35
- Posts: 380
- Rep Power: 229
cut til approx 12 % then clean bulk.
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05-09-2007, 11:35 PM #3Registered User
- Join Date: Feb 2006
- Location: B.C., Canada
- Age: 33
- Posts: 108
- Rep Power: 224
ok thank youOriginally Posted by Djankie
Oh yeah does anyone know the accuracy of the omron bf measurers?
it is kinda close in siync with my moms weight atchers scale with bf reader.Goal is to be 10-14% BF by june 8th
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