any suggestions on how to do this? im thinking 1 big glass of milk
mix it on peanutbutter... maybe alot. i dont mind gaining fat coz my metabolism is simply fast. what are other high protein ****s i can add to this?
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Results 1 to 13 of 13
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12-16-2003, 08:11 PM #1
making home made protein drink! help me
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12-16-2003, 08:14 PM #2Member
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Re: making home made protein drink! help me
Originally posted by real life loser
any suggestions on how to do this? im thinking 1 big glass of milk
mix it on peanutbutter... maybe alot. i dont mind gaining fat coz my metabolism is simply fast. what are other high protein ****s i can add to this?
Flax seed oil
olive oil
whey
use more milk at least 16oz
oats
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12-16-2003, 08:17 PM #3Technology=Might
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Re: Re: making home made protein drink! help me
bump. If you want the oats to go down easier then get a coffee grinder and grind them up. You wont have to chew the shake down.Originally posted by Fortress
Flax seed oil
olive oil
whey
use more milk at least 16oz
oats"Don't flame the chemical wizard" - axehole
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12-16-2003, 08:23 PM #4
uhm... oats? as in oatmeal? i dun think it s so hi in protein... is it?
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12-16-2003, 08:25 PM #5Technology=Might
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not high in protein, but its great to add in shakes. You need to get your complex carbs somehow man......Originally posted by real life loser
uhm... oats? as in oatmeal? i dun think it s so hi in protein... is it?"Don't flame the chemical wizard" - axehole
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12-17-2003, 07:37 AM #6Registered User
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http://www.allrecipes.com/directory/3036.asp'
great site with smoothie recipies.
and yes raw eggs can be added to shakes.Last edited by adrenalin18stud; 12-17-2003 at 07:42 AM.
the more famous you get, its very important to keep your ego as low as possible.
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12-17-2003, 10:02 AM #7Hating dysmorphia
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Re: making home made protein drink! help me
prey to god that you have a strong stomach and no taste buds, i did that last night coz i just bought a mixer and it was disgusting, but i kept it downOriginally posted by real life loser
any suggestions on how to do this? im thinking 1 big glass of milkmix it on peanutbutter...
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12-17-2003, 11:09 AM #8Registered User
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Re: Re: making home made protein drink! help me
Bump and maybe some peanut butter.Originally posted by Fortress
Flax seed oil
olive oil
whey
use more milk at least 16oz
oats
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12-17-2003, 11:14 AM #9Banned
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To add taste add icecream or coco powder. Personally i prefer adding coco powder.
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12-17-2003, 12:32 PM #10Registered User
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cottage cheese and milk throw in sum oatmeal, peanut yogart or bananas or what ever else in a blender.
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12-17-2003, 12:36 PM #11Registered User
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I remember my old shake
2 Cups of milk
1 cup of Cottage Cheese
1/2 Cup of Oats
1 TableSpoon of Flax Seed Oil
2 Scoops Whey
It was absolutly discusting but it worked
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12-17-2003, 01:46 PM #12Registered User
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my shakes are always delicious
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12-17-2003, 02:05 PM #13Registered User
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16 oz milk
peanut butter (melted in microwave)
flax
Oatmeal packet
did not taste bad in the least bit
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