Just had 3 slices of Buffalo Chicken Pizza, half of a hot Italian sub, and some fries. Washed it down with a Spriiiiiite.
Did a heavy leg day yesterday and am now laying in bed with terrible DOMS, bloated, farts smell rotten, and I may not even make it into the shower after a 12 hour work day.
Anybody else go hard in the paint today?
Summoning Kimm for food porn pics.
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09-24-2023, 04:30 PM #1
Feel like **** after cheat meal....Tell me what you ate today.
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09-24-2023, 04:35 PM #2
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09-24-2023, 04:36 PM #3
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09-24-2023, 04:37 PM #4
Double Double with Fries and an Ice Tea
MR.PHF '09
“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote
''Damn right I like the life I live
'Cause I went from negative to positive
And it's all Good..."
"Friends come and go but Enemies Accumulate"
"Zero tolerance Crew" ZERO, NADA !!!!
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09-24-2023, 04:37 PM #5
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09-24-2023, 04:40 PM #6
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09-24-2023, 04:41 PM #7
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09-24-2023, 04:45 PM #8
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09-24-2023, 04:46 PM #9
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09-24-2023, 04:48 PM #10
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09-24-2023, 04:51 PM #11
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09-24-2023, 04:52 PM #12
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09-24-2023, 04:52 PM #13
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09-24-2023, 04:54 PM #14
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09-24-2023, 04:56 PM #15
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09-24-2023, 04:57 PM #16
Fasted 24 hours with 15 miles of walking/running fasted cardio.
1 bell pepper
1 carrot
1 red onion
1 serving turnip greens
2 servings olive oil
1/2 serving tri color quinoa
1/2 serving (((pearl cous cous)))
4 servings squirrel
1 serving chicken stock
Then I ate 1/4 gallon cookie and cream ice cream with a probably 20-30 mini recees/snickers. Full gluten maxx.**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
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09-24-2023, 04:58 PM #17
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09-24-2023, 05:00 PM #18
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09-24-2023, 05:04 PM #19
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09-24-2023, 05:04 PM #20
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09-24-2023, 05:07 PM #21
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09-24-2023, 05:08 PM #22
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09-24-2023, 05:12 PM #23
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09-24-2023, 05:15 PM #24
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09-24-2023, 05:16 PM #25
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09-24-2023, 05:18 PM #26
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09-24-2023, 05:20 PM #27
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09-24-2023, 05:22 PM #28
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09-24-2023, 05:22 PM #29
Drinks: Coffee (splenda and a little milk), diet soda, zero sugar monster.
Food: McDanks breakfast meal (sausage egg cheese biscuit, hash brown... 720 cals total), ~35% of a bag of chilli cheese fritos (~500 cals).
Total Calories: Roughly 1300 srs.
Probably gonna eat a couple sugar free peanut butter chocolate cup candies, but plan is to not exceed 1400 Cals today. Had somewhere over 2k Cals yesterday and feel guilty about it, srs.i7-14700k
360mm AIO Liquid Cooler (Maingear)
4080 SUPER Founder's Edition
2x16GB 6000mhz DDR5 CL30
2TB Samsung 990 Pro
Corsair GA 850W Gold
MSI PRO Z790-A WIFI
Everything I write is NOT financial advice.
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09-24-2023, 05:23 PM #30
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