My max bench press is 275lb.
I was wondering if I should be doing more for my current weight?
Current Weight - 178lb
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Results 1 to 8 of 8
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04-21-2019, 12:47 PM #1Registered User
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Is my max bench press weak for my weight?
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04-21-2019, 01:06 PM #2Banned
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From what I heard, an average male should be able to bench *at least* his own bodyweight. Saw this site posted on the forum a while back. Should give you some pointers...and depends where you're at in your training...
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04-21-2019, 01:10 PM #3Registered User
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Oh then I should be good lol
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04-21-2019, 06:14 PM #4Registered User
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This question literally makes no sense. If you wanna bench more train to increase your bench. If you’re happy where it’s at, then cool. There is no specific number for a bodyweight or that strength standards bull****, anyone with a brain would know this, cause they’re are different factors. This sounds like a retarded “Is this good?” post in the teen bodybuilding section.
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04-21-2019, 06:40 PM #5Registered User
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Its a good bench compared to regular people, that's about it.
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04-21-2019, 07:45 PM #6HEY NOW
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WTF does this have to do with SUPPLEMENT DISCUSSION?
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04-21-2019, 09:28 PM #7Registered User
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Nothing because this is actually in the “Exercises” forum!!! LOLOriginally Posted by sloop
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04-23-2019, 12:28 PM #8The Grammar Nazi
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According to this chart, you are just under "advanced," so not bad.
https://strengthlevel.com/strength-s...ds/bench-press--There are no stupid questions, just stupid people.
--Are you eating while you are reading this? You should be... --hrdgain81
--The proper plural form of the Latin adjective biceps is bicipites, a form not in general English use. Instead, biceps is used in both singular and plural (i.e., when referring to both arms). The form bicep [sic], although common even in professional contexts, is considered incorrect. (from Wikipedia)
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