Are my lifts good?

[MBoux2000]

I’m 17, weight 160lbs and my lifts are a 190x5 Bench, a 280x5 squat, and a 345x7 deadlift. Been training for 8 months. How are these?

[needmoargains]

If they are done correctly then it's good. Post a vid showing each lift to see if the form is good.

[MBoux2000]

If they are done correctly then it's good. Post a vid showing each lift to see if the form is good.

They are done correctly. Why does everyone here doubt everyone’s form. My gym will not allow me to film but I have had my form checked multiple times and it’s all good. Bench touches chest, straight back on deadlift, parallel or below squats

[PeaceWithin]

They are done correctly. Why does everyone here doubt everyone’s form. My gym will not allow me to film but I have had my form checked multiple times and it’s all good. Bench touches chest, straight back on deadlift, parallel or below squats

Gonna need some explanation here, chief. Why?

[MBoux2000]

Gonna need some explanation here, chief. Why?

It’s a privacy rule, I’ve asked them multiple times and they won’t allow because they don’t want other people accidentally filmed. It’s a YMCA and they have a lot of rules. Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

[Forshy]

It’s a privacy rule, I’ve asked them multiple times and they won’t allow because they don’t want other people accidentally filmed. It’s a YMCA and they have a lot of rules. Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

but his bench and OHP are a fair bit higher than yours. So BURN

[MBoux2000]

but his bench and OHP are a fair bit higher than yours. So BURN

I won’t deny that they are but that’s cause he’s 100lbs heavier.

[PeaceWithin]

It’s a privacy rule, I’ve asked them multiple times and they won’t allow because they don’t want other people accidentally filmed. It’s a YMCA and they have a lot of rules. Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

Ahh, I forgot what it was like to be 17. Reminds me not to visit teen MISC often. You jumping straight to the offensive after someone asks a basic question about your gym reeks of insecure *******ry.

I understand their reasoning, but it still seems silly to ask people not to film. How else are you supposed to check form consistently?

[MBoux2000]

Ahh, I forgot what it was like to be 17. Reminds me not to visit teen MISC often. You jumping straight to the offensive after someone asks a basic question about your gym reeks of insecure *******ry.

I understand their reasoning, but it still seems silly to ask people not to film. How else are you supposed to check form consistently?

I won’t even acknowledge your rude commentary, but I agree the filming rule is extremely dumb. I’ve had my form checked by qualified people though, so I’m fine.

[rsid97]

So BURN

Ahhh these new age millenials and their insecurities.

[MBoux2000]

Ahhh these new age millenials and their insecurities.

**** off you idiot

[PeaceWithin]

I won’t even acknowledge your rude commentary, but I agree the filming rule is extremely dumb. I’ve had my form checked by qualified people though, so I’m fine.

Missed my point entirely, but ok. Good luck with your goals. I imagine the YMCA will not meet your needs for much longer once you get to a certain point.

[Junsuiakai]

Be humble dude..

[MBoux2000]

Be humble dude..

what? I’m not bragging or anything,

[codewield]

Yes you are lol.. chill out, you look like Mclovin put on 15lbs of muscle.

[Junsuiakai]

what? I’m not bragging or anything,

First guy said if they are done correctly, and you took it as "he said I'm not doing it correctly"

He was giving you a back handed complement, but a complement nonetheless.

I'd say they are good numbers based on your experience, age and weight. But this is a personal journey, never forget that.

It is only important what you think.

[Budaan]

Yes good numbers

[needmoargains]

I don't understand why you get so defensive when someone mentions posting a form check. There are other factors that go into form that are more important then what you mentioned. Perhaps you could lift even more if your form is a bit off and you fix it so what do you have to lose by posting one? My gym had that rule. I didn't give a fuark and took videos every time. A guy even came in there with a freaking huge camera.

[KratosJackson]

They are done correctly. Why does everyone here doubt everyone’s form. My gym will not allow me to film but I have had my form checked multiple times and it’s all good. Bench touches chest, straight back on deadlift, parallel or below squats

You come across so over confident its not nice

[MyEgoProblem]

Matthew... relax buddy.
You dont need to bring that attitude.

By commercial gym standards your numbers are fine.. by powerlifting standards, barely lift .

Keep going, and its YOU VS YOU. Noone else. Are you getting stronger? Then youre doing good.

[derozan141]

It’s a privacy rule, I’ve asked them multiple times and they won’t allow because they don’t want other people accidentally filmed. It’s a YMCA and they have a lot of rules. Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

humble yourself

[JonSmithersy]

I’m 17, weight 160lbs and my lifts are a 190x5 Bench, a 280x5 squat, and a 345x7 deadlift. Been training for 8 months. How are these?

they are amazing keep it up!

[TheGoat13]

Deadlift is good for your body weight. Need to focus more on your squats/bench. Try doing more chest and quad isolation!

[AlexTheNewbie]

Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

Who gives a ****? How insecure are you?

negged

[xdmorganx]

It’s a privacy rule, I’ve asked them multiple times and they won’t allow because they don’t want other people accidentally filmed. It’s a YMCA and they have a lot of rules. Also you’re 100lbs heavier than me and my maxes on squat and deadlifts are a fair bit higher than yours. So BURN

Really? Your lifts don't impress me, at 15 I was lifting more

[needmoargains]

Really? Your lifts don't impress me, at 15 I was lifting more

Apply cold water to the burned area . You smoked him bruh

[AlexTheNewbie]

Really? Your lifts don't impress me, at 15 I was lifting more

I need to leave the teen section.. a bunch of insecure dick-measurers..

[NattyNation]

If your stronger than you were before they’re good numbers