pre workout with focus

[Alan21]

Hey everyone. I tried a new pre workout that I received as a free sample and liked the focus but not the taste. I was looking for a pre workout that taste good and had focus that went with it. According to the company they use Alpha GPC as the focus but I don't believe that is a real ingredient. Im use to taking C4 and it has a great energy but if my head isn't into it than it doesn't mater. I focus when I go to the gym but on this other pre workout I really focused and would love to get something like that

[eatyourspinach]

Alpha GPC is a very real ingredient

[Alan21]

Alpha GPC is a very real ingredient

Any recomendations of a preworkout or even bcaa with energy that would have that Alpha GPC in it?

[koweanguy]

I was looking for a pre workout that taste good and had focus that went with it.

Taste is subjective, but as for focus, I would look into a pre that has Theacrine, Caffeine, ALCAR, and perhaps even Ashwagandha

And I'd opt for a stroll on the stairmaster prior to your workout. Put on your headphones, listen to some music, and visualize your goal.. whether it be a physique you want to achieve or some poundage you want to accomplish

[Goingviking]

That chemical feeling in your brain is not going to do anything to assist your workouts. Its more for brain function. I drink matcha tea/cocoa powder mixed with dextrose and both ingredients help with focus and are healthy in general. There's some exercise related benefits as well like nitric oxide production(dark chocolate) and a potential reduction in cortisol levels(matcha). The main reason I drink them is caffeine...

[Alan21]

Taste is subjective, but as for focus, I would look into a pre that has Theacrine, Caffeine, ALCAR, and perhaps even Ashwagandha

And I'd opt for a stroll on the stairmaster prior to your workout. Put on your headphones, listen to some music, and visualize your goal.. whether it be a physique you want to achieve or some poundage you want to accomplish

Taste is subjective but most pre workouts are very similar in taste that I have used so far. Some better some worse. The one I used had great focus but the taste was bad. I find the treadmill trick doesn't work it is not an issue of doing the work it just seems i can be distracted but with this pre workouts I got a tunnel vision that nothing distracted me.

[eatyourspinach]

Any recomendations of a preworkout or even bcaa with energy that would have that Alpha GPC in it?

Not manu use Alpha GPC, CDP Choline is more common and has similar cognitive effects i.e. PES Prolific

That chemical feeling in your brain is not going to do anything to assist your workouts. Its more for brain function. I drink matcha tea/cocoa powder mixed with dextrose and both ingredients help with focus and are healthy in general. There's some exercise related benefits as well like nitric oxide production(dark chocolate) and a potential reduction in cortisol levels(matcha). The main reason I drink them is caffeine...

Alpha GPC is high enough doses can increase GH

[Alan21]

Not manu use Alpha GPC, CDP Choline is more common and has similar cognitive effects i.e. PES Prolific



Alpha GPC is high enough doses can increase GH

Ill look into the prolific. What is GH?

[eatyourspinach]

Ill look into the prolific. What is GH?

Growth hormone, https://forum.bodybuilding.com/showt...hp?t=110876871

[koweanguy]

I find the treadmill trick doesn't work it is not an issue of doing the work it just seems i can be distracted but with this pre workouts I got a tunnel vision that nothing distracted me.

Ah, similar issue as I have ~

[BubbaDoc]

Anybody heard any news on the new Neogenix pwo? ...Sorry op, didn't mean to hijack. It just seemed like a good place for this.

[TheFugitive]

BPI Sports Best BCAA with energy delivers some awesome mental focus



Alpha GPC in every scoop

[Farley1324]

Any recomendations of a preworkout or even bcaa with energy that would have that Alpha GPC in it?

Look at PES Prolific, ErgoGenix ErgoPre, Cellucor C4 Ultimate

[unplugged]

That chemical feeling in your brain is not going to do anything to assist your workouts. Its more for brain function. I drink matcha tea/cocoa powder mixed with dextrose and both ingredients help with focus and are healthy in general. There's some exercise related benefits as well like nitric oxide production(dark chocolate) and a potential reduction in cortisol levels(matcha). The main reason I drink them is caffeine...

Speak for yourself bro! Nothing gets me more in the zone then a good dose of caffeine and DMAA/ephedrine and a good workout playlist . Are they "healthy"? Well no but this is bodybuilding and were not in this for health, were in this to get big/ripped. Now don't interpret this as meaning jack yourself full of as many drugs/stimulants as you can multiple times a day, it means being sensible and exercising self control

[koweanguy]

Cellucor C4 Ultimate

Yass

Any recomendations of a preworkout or even bcaa with energy that would have that Alpha GPC in it?

C4 Ultimate and Vapor x5 Neuro has 'em

[TheFugitive]

That chemical feeling in your brain is not going to do anything to assist your workouts. Its more for brain function. I drink matcha tea/cocoa powder mixed with dextrose and both ingredients help with focus and are healthy in general. There's some exercise related benefits as well like nitric oxide production(dark chocolate) and a potential reduction in cortisol levels(matcha). The main reason I drink them is caffeine...

An increase in mood and concentration will improve any workout. Try a solid PWO, and you'll forget all about the chocolate and matcha tea

[Rushie]

What I find perplexing is how OP is on the internet at least since 2007 and can't Google Alpha GPC. Am I missing something?

[emergency]

take a look at Nutrabolics Supernova will give you a boost both with physical energy and mental focus.

[tmd17]

That chemical feeling in your brain is not going to do anything to assist your workouts. Its more for brain function. I drink matcha tea/cocoa powder mixed with dextrose and both ingredients help with focus and are healthy in general. There's some exercise related benefits as well like nitric oxide production(dark chocolate) and a potential reduction in cortisol levels(matcha). The main reason I drink them is caffeine...

I disagree. There is definitely something to be said about mental focus and it's affect on workout performance. Maybe not directly (which might be what you're ensuing) but indirectly. IMO focus is extremely important in events such as powerlifting which may be the difference maker in completing a lift or not.

There are more effective products for focus than the ingredients you mentioned. But like you mentioned, still good for general health (vitamins, minerals, antioxidants, etc.)

Anybody heard any news on the new Neogenix pwo? ...Sorry op, didn't mean to hijack. It just seemed like a good place for this.

Yes. Be on the lookout for a thread in the company promo section sometime this week (or check my signature, I will post the link). We have pretty much finalized the formula after a couple minor changes, and will be selecting some product testers.

No lie, this might be my favorite Neogenix pwo to date. And everyone knows how much I loved Neurosurge 3.0.

[kbayne]

Ill look into the prolific.

You definitely should and right now is a great time as you can get it 20% off using code SUPPAWARDS2017 right here PEScience Prolific

[powercage]

Take a look into Gamer Up, it's formulated specifically as an energy, memory, focus, and mood product

[urg862]

As far as alpha-gpc look into:
C4 Ultimate
Gamer Up
Ergo Pre
Carbon Prep

^^^Have used all 4 and have gotten great focus

Other great focus products:
Katana V4
PES Prolific
Scivation Quake 10.0

[eatyourspinach]

What I find perplexing is how OP is on the internet at least since 2007 and can't Google Alpha GPC. Am I missing something?

Must have been using Bing as a search engine

[bri88col]

PWO's with DMAA will give you amazing focus

[rhadam]

Probably hard to beat Focus XT or Gamer Up. Versatile products you can use for school, gaming, or lifting.

[mikaveli06]

Only used it twice so far, but Re1gn from Olympus Labs has me locked in. Most people only using 1/2 to 3/4 of serving do to strong stim profile. Pumps are top notch too

[NEBinAK]

As far as alpha-gpc look into:
C4 Ultimate
Gamer Up
Ergo Pre
Carbon Prep

^^^Have used all 4 and have gotten great focus

Other great focus products:
Katana V4
PES Prolific
Scivation Quake 10.0

Thanks for Quake love, this product does give me some awesome mental focus and seems to improve my mood later into the day as well.

[burntreality]

As far as pure focus, look into Man Sports Brain Bridge.

If you want focus with a nice blend of other aspects then I second the C4 Ultimate and Quake 10.0 as already recommended in this thread.

[Deadliftin]

Tons of good suggestions in here... I'd add ANS Rave to the list... been very well received and a few forum members are big fans.

[gallagnm]

OP what about pill form? Its flavorless

LeanFire XT does me wonders for mental clarity