Ive sorted my nutrition out and currently dropping body fat. Now I'm wanting to introduce a program and build up some myscle. What creatine would you suggest?
Thank you
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Thread: Creatine recommendations?
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02-16-2017, 04:53 AM #1Registered User
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Creatine recommendations?
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02-16-2017, 05:01 AM #2It's pronounced gif
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My secret? Texting between sets.
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02-16-2017, 05:08 AM #3Registered User
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Simple creatine monohydrate
Progressive overload + progressive eating = gains. Simple as that!
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02-16-2017, 05:10 AM #4Believe in yourself
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Creapure Creatine Monohydrate.
Believe to Achieve
Work Hard Play Hard
The above are my views only and do not constitute to medical advice
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02-16-2017, 05:22 AM #5Registered User
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Thanks guys! Appreciated
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02-16-2017, 05:24 AM #6Registered User
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Creatine mono. Most studied supplement there is. If it ends up causing you any issues then you could switch to creatine hcl.
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02-16-2017, 06:07 AM #7TSC4L<3
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Primaforce creatine is inexpensive and good quality.
___----Xtend Representative----___
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02-16-2017, 06:34 AM #8Head Manlet In Charge
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Creatine mono. Cheap and effective. MAN Sports Staple Series Creatine. Pure creatine mono.
MAN Sports Forum Rep
http://www.bodybuilding.com/store/man/man.htm
www.mansports.com
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-- Creatine 5g/day, 6.78g Canadian --
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02-16-2017, 09:08 AM #9Registered User
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just a good ol fashion creatine monohydrate
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02-16-2017, 09:12 AM #10Registered User
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I tend to stick with Universals creatine monohydrate (creapure). Cheap, effective, and quality source.
http://www.bodybuilding.com/store/univ/creatine.html
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02-16-2017, 09:48 AM #11Carbonation Rules
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BPI Sports offers two versions of creatine. Best Creatine, which uses 6 different forms of creatine and a microninized creatine monohydrate. Both products are available here at Bodybuilding.com
Hit me up for a free sample of Best Creatine?alienshave.com - Shave Smarter
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02-16-2017, 09:52 AM #12Got Food?
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OP I'd suggest picking up a bulk creatine monohydrate.
Just look for the cheapest $ per serving that you can and stick with that.
Take 3-5g/day and be sure to stay hydrated!Myprotein's Official Bodybuilding.com Lead Representative ✔
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02-16-2017, 09:52 AM #13Registered User
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anything with creapure.
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02-16-2017, 10:37 AM #14**Nutrabolics Rep**
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http://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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02-16-2017, 10:56 AM #15Big is out, Greek is in
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ErgoCre http://www.bodybuilding.com/store/er...x/ergocre.html 5 forms of creatine Creatine monohydrate (Creapure®), Creatine Anhydrous, Creatine Gluconate, Creatine Citrate, Creatine Pyruvate and 5G a service Get the lemon Lime for the win
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02-16-2017, 01:08 PM #16Registered User
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check out GAT creative blends amazing completely dissolves bets ive used to farOriginally Posted by Dippaa
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02-16-2017, 04:58 PM #17Registered BroScientist
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ProMera Sports CON-CRET
Kaged Muscle C-HCl
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02-16-2017, 09:36 PM #18Registered User
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designer creatine! controlled labs green magnitude
Controlled Labs Sponsored Athlete
Top Contest Prep Coaching - Prestige Physiques
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02-17-2017, 03:08 AM #19Registered User
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For just creatine get Platinum 100% Creatine. Or if you want other goodies included and can spare a few cals get Cell-Tech
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02-17-2017, 04:06 AM #20Brand in Black!
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Good ole mono..cheap and effective.
I know brands like Nutrabolics, universal, bb.com all carry it.*Nutrabolics Representative *
http://www.nutrabolics.com.
http://www.bodybuilding.com/store/nbol/nutra.htm
Stay tuned...big things are coming!
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