i'm not exactly a powerlifter here, but i dabble a bit.
i have a question... so what's your resting heart rate powerlifting/strongman forum? and those of you who are under 60 bpm, how exactly did you get there? thanks, for participating.
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Results 1 to 20 of 20
Thread: what's your resting heart rate?
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10-15-2016, 03:00 PM #1Registered User
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what's your resting heart rate?
Last edited by rNursejitsu; 10-15-2016 at 03:07 PM.
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10-15-2016, 06:22 PM #2Registered User
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No rest for the wicked
Best Meet 12-2-17:
501/369/551 = 1421 @ 275 (263)
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10-15-2016, 06:29 PM #3Registered User
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52
just genetics I guess. I don't do any cardio but I live a pretty stress free life so maybe that has something to do with it
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10-15-2016, 07:38 PM #4Registered User
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mid 80's
NSCA CSCS
ACSM EP-C
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10-16-2016, 12:04 PM #5Because Kaz
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last time I checked, right around 60.
YouTube: http://www.youtube.com/user/NorthStrongSC
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After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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10-16-2016, 01:46 PM #6Registered User
- Join Date: Aug 2011
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~52-55
Best Meet (Nov 2016)
665 kg/1466 @ 86.2/190
My log: http://forum.bodybuilding.com/showthread.php?t=168015353
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10-16-2016, 02:21 PM #7Registered User
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50-55
Meet lifts s/286 b/226 d/391 @175- Nov 2014
Meet lifts s/430 b/308 d/496 @196 - Jul 2016
Meet lifts s/451 b/337 d/540 @204 - Apr 2018
Training log http://tinyurl.com/ManletInASingletPt2
IG:cody.wilson93kg poverty lifting footage
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10-16-2016, 02:55 PM #8Registered User
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usually between 80-90 :/
145lb/66kg Junior powerlifter (22 y/o)
Comp Lifts - 457.5/314.2/600.8 1372.5lb @143 6/8/2019
Gym Lifts - 420x5/315/585x2
Front squat - 315x5, 280x10
OHP - weak af
Lifting since Oct. 12'|Powerlifting since Jan 16'
IG: @danlsann
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10-16-2016, 04:33 PM #9Registered User
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Originally Posted by Aubelift
any cardio/conditioning along with your current program?Originally Posted by NeverEnough89
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10-16-2016, 05:12 PM #10Registered User
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None for me.Originally Posted by rNursejitsu
Best Meet (Nov 2016)
665 kg/1466 @ 86.2/190
My log: http://forum.bodybuilding.com/showthread.php?t=168015353
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10-17-2016, 01:36 PM #11Registered User
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- Age: 48
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last doctor's appointment was 62. I'm content with that.
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10-18-2016, 10:34 PM #12Registered User
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64 sitting on the couch right now.
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10-19-2016, 10:55 AM #13Strongman
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Mine used to be in the 50's... no idea now since I have a toddler at home (broken sleep schedule) and a bit of a caffeine habit.
I have been thinking about getting a blood pressure monitor for my house that could also track resting heart rate. The heart rate is a good indicator for over-training.Pro Strongman & Former National Champion
PR Gym Lifts -> Front Squat 515 Lbs / Deadlift 700 lbs / Strict Press 325 lbs
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10-21-2016, 12:55 PM #14Registered User
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I've heard it's almost impossible to "overtrain" ... how do you feel about that ?Originally Posted by TomMutaffis
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10-21-2016, 09:31 PM #15Registered User
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44
I'm Bruce Lee reincarnate.Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.
2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
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10-23-2016, 10:10 AM #16Registered User
- Join Date: May 2014
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according my my 700$ garmin watch, its 38. i'm just chillin i guess!
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10-23-2016, 01:31 PM #17Registered User
- Join Date: Aug 2012
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80-90, 95-100 if under-recovered (usually sleep deprivation).
I ate a Ghost Pepper once. I cried once. Correlation? I think not!
Note to self: Don't play fetch with a squirrell...
"Look at me, I'm Mr. Meeseeks!!"
Weight: 350 lbs.
Bench: 405
Deadlift:440
Squat:425
Total: 1270
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10-23-2016, 01:35 PM #18Registered User
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80-90 and I do 20min jogging 3 days a week
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10-23-2016, 04:08 PM #19No Huevos
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Low to mid 50s. I do regular cardio.
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10-24-2016, 11:31 AM #20Registered User
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care to elaborate a bit on this? intensity, duration, do you own a heart rate monitor? etc... thanks, i appreciate the responses.Originally Posted by katya422
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