i cant stop eating

[butwhowasfeel]

im getting so fat and i h8 it i have stretch markz w0wee im a fattie boi

[kenny85]

So you're bulking?

[jimaras222]

Things that might help.start decreasing your food intake gradually,start IF or aka 2 big meals a day.Eat 1g protein per lb and 0.7 fat plus 30g of fiber daily,eat fullfilling foods and some fruits/salads if possible.
Sleep very well,drink 3-4lt water,stimulants can help but in moderation like 400mg caffeine max daily.You could also use some chromium.

If you're bulking just decrease your food intake a bit.

[robindswani]

5'11 165lb
5'11 165lb
5'11 165lb

5'11 165lb




165lb


165lb
165lb165lb165lb165lb









165lb













































































































165lb

[CLASSIK1]

Things that might help.start decreasing your food intake gradually,start IF or aka 2 big meals a day.Eat 1g protein per lb and 0.7 fat plus 30g of fiber daily,eat fullfilling foods and some fruits/salads if possible.
Sleep very well,drink 3-4lt water,stimulants can help but in moderation like 400mg caffeine max daily.You could also use some chromium.

If you're bulking just decrease your food intake a bit.

This, or just fking have some self control ******* OP

[k5dvw]

Stats: 5'11", 165 lbs? Wot m8? Sounds like you NEED to keep eating.

[respawn]

im getting so fat and i h8 it i have stretch markz w0wee im a fattie boi

Share some of these gains with the misc. Many need any kind of weight.