Men's Physique Tips & Tricks Episode #6 - Training

[acandales001]

Episode #6 covering 3 training tips including an in gym back routine session. Check it out!

[funbobbycfsz]

another awesome episode TC!!!! thanks for sharing my brother, you are very generous with your knowledge and (even more precious) your time!

[acandales001]

another awesome episode TC!!!! thanks for sharing my brother, you are very generous with your knowledge and (even more precious) your time!

Thanks brother....as always, I appreciate the feedback.

[brazilian1337]

Great quality information! subbed and liked, keep it up.

Good luck on your physique goals in 2015

[APerry85]

Great videos, I've been using a version of the diet you outlined, a 4 day carb cycling diet, 2 low days, 1 moderate and 1 high. It really works well, I only started at about 173 pounds, but I'm down to 163 in just about 4-5 weeks, and honestly, mostly fat it seems.

[acandales001]

Great videos, I've been using a version of the diet you outlined, a 4 day carb cycling diet, 2 low days, 1 moderate and 1 high. It really works well, I only started at about 173 pounds, but I'm down to 163 in just about 4-5 weeks, and honestly, mostly fat it seems.

Excellent....glad you find the information useful.

[Glock 22]

Awesome videos, hoping to compete in 2015

[timoDe]

Thanks for the video it really helped me allot.

Good luck man further on.