Starting my clear muscle 12 week trial today. Official weigh in 153.8 lbs. Hoping for a solid 165 by the time I'm done. It's a big goal. I've never hit that weight before and I'm hoping I can do it and keep lean.
I attached some starting pictures. I'm excited to see some change!
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Thread: Clear Muscle Trial Log
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05-22-2014, 08:21 AM #1
Clear Muscle Trial Log
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05-22-2014, 09:29 AM #2
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05-22-2014, 03:34 PM #3
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05-26-2014, 06:25 AM #4
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06-10-2014, 10:46 AM #5
I've been following the Muscle Tech recommended training program. You can check it out at the muscle tech website. (I would post a link, but its not letting me). It's a lot of squats and deadlifts.
As for diet, I'm not much of a calorie counter, but eggs and oatmeal in the morning. Chicken and quinoa or sweet potato for lunch. Post workout protein supplement and another for a snack later. Fish or steak with a salad is usually for dinner.
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06-10-2014, 10:53 AM #6
Update of my trial log:
I've been using the Clear Muscle supplement as directed for about three weeks now. So far I'm loving it. My current weight is 155.4 lbs. So I'm on track to my goal of 165.
My squat is up to 310 lbs from 275 when I started. Deadlift is at 220 lbs from 200 when I started. Bench press us up to 200. Day one it was 180.
I'm gaining mass where I want to and I'm not fatigued or strained which is great.
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06-10-2014, 10:56 AM #7
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06-15-2014, 05:09 PM #8
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06-15-2014, 05:36 PM #9
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06-20-2014, 08:13 AM #10
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06-23-2014, 02:30 PM #11
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09-11-2014, 09:29 AM #12
Final Results!!!
Alright everyone. My bottle of clear muscle is empty and my trial is officially over. Drum roll please.......
Final weight is 163!!! just shy of my 165 goal. Not too shabby.
Deadlift up to 270
squat 400 lbs!!!!!
I could not have been happier with my clear muscle trial. Fantastic product all the way. Easy too use and delivers results! Here's my final shots to prove it!
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09-11-2014, 10:26 AM #13
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