Looking for a cost-efficient mass builder.

[Goyia]

I have been looking and looking and I can't seem to find any well-worth cost-efficient mass builders.

Does anyone know of any good mass-builders out there?

[Frutcher]

eggs. srs. fuk supps brah

[ISurfNudeBrah]

Stealth is a solid option and is $42.97, if you use a 10% off coupon it'll be ~38.

Mass gainers can only do so much, you really need to focus on correcting your diet (whole foods) prior to getting a weight gainer. That said, it can definitely aid you in getting a caloric surplus to gain weight if you are having a hard time doing it through food. If you got any questions shoot me a PM.

http://www.bodybuilding.com/store/vpx/stealth.html

[jwtiger69]

First and foremost how is your diet? That is the only thing I would be worried about at the moment. I would spend my money on food. "Mass builders" are easily $2-3 a serving. IMO that isn't really cost-efficient. I only use a regular protein powder and add to it like: peanut butter, fruit, milk, oatmeal ect... I cannot tell you what a good "mass builder" use if you really just want one, so I will end it with this.

[STRONGmanmike06]

training and lots of food = mass. make sure you check out the nutrition section. if you are looking for a "weight gainer" look into Twinlab Mass Fuel and ON Serious Mass. Hope this helps.

[andrewwww]

make your own gainers
2scoops BioX Power Whey Complex
1-2cup milk
1 cup oats
PB
banana

gainer wise..bb.com ultimate mass solid profile

[TrainerTone]

Check out InnerArmour MassPeak. It's B1G1 right now! If not that then make a homemade gainer.

[browguy808]

Just make your own gainer....One of my favorites is 2 scoops white chocolate Big Blend, lots of milk, natty pb and some oats.

[FsAxis92]

I would highly suggest making your own OP. if you're seriously stretched for time and its a necessity, Scivation Mass has a radical profile, good carb source and supplies Betaine and is bogo in the store.

[emergency]

I would go with making your own as well

[aaronuconn]

I make my own with Phase8, oats, peanut butter and almond milk.

For Phase8 flavors, Peanut Butter Chocolate is unreal. It's currently BOGO - awesome time to stock up for a few months.

[sindergi]

I would also say make your own.

whole milk, peanut butter and oats. You could also add ice cream in the flavor of your choice....

[Dymethazine]

i just looked at your age and weight so i'll hold off on my suggestion lol.

but besides food there is one 'supp' that is a real mass builder and very cheap considering.

[melaneybh]

Honestly, I find gainers very expensive. I would suggest making your own with a protein powder. Just add in higher calorie items like whole milk, peanut butter, oils, oats, bananas, honey. It is much more cost effective and it will allow you to customize it to your macros.

[SimonAdebisi]

3cc 3cc 3cc

[jiggamanbill]

I have been looking and looking and I can't seem to find any well-worth cost-efficient mass builders.

Does anyone know of any good mass-builders out there?

Best Bet, get a good protein powder base, and add PB, eggs, Oats, Fruit, Yogurt, etc to meet your Macro needs

[LiftToLive19]

Just make your own gainer....One of my favorites is 2 scoops white chocolate Big Blend, lots of milk, natty pb and some oats.

About the same as mine.
1 scoop Big Blend (White Chocolate flavor)
4 tablespoons chunky peanut butter
1 scoop ice cream
10 oz chocolate milk
3 tablespoons greek yogurt

Tastes absolutely delicious and is usually around 900 calories and high in protein.

[MasterBench]

2 scoops of ON Gold Standard, Syngex, Titanium Whey, Cor Whey, Pronom, XF Ultra Peptide, Ultra Whey Pro (depending on budget/flavor/consistency preference)
1 Cup of oats
2 tbsp of peanut butter
1 cup of milk

Blend.