i was wondering what would happen if i only took one tub of whey protein, would it mess up my gains of stop me from progressing as much in the future, what would happen? i am on sort of a budget and im not sure if i should get a tub because i may not be able to get one straight after. please help
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07-28-2013, 02:30 PM #1
what would the side effects of just taking one tub of whey protein be??
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07-28-2013, 02:32 PM #2
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07-28-2013, 02:34 PM #3
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07-28-2013, 02:36 PM #4
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07-28-2013, 02:41 PM #5*NJ 973 Crew*
"The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." ~Henry Rollins
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07-28-2013, 02:44 PM #6
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07-28-2013, 02:45 PM #7
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07-28-2013, 02:50 PM #8
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07-28-2013, 02:51 PM #9
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07-28-2013, 03:03 PM #10
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07-28-2013, 03:13 PM #11
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07-28-2013, 03:16 PM #12
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07-28-2013, 03:20 PM #13
You've made great progress from you pictures, I would focus on starting to gain some muscle at this point. As far as your question goes, if you can afford protein and want to buy it then go ahead. However it's not magic and it wont really be any different then just eating normal protein rich foods.
Misc med crew~~
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07-28-2013, 03:26 PM #14
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07-28-2013, 03:39 PM #15
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07-28-2013, 03:40 PM #16
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07-28-2013, 04:52 PM #17
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07-28-2013, 05:03 PM #18
This. I definitely suggest going to the nutrition section and reevaluating your diet.
Specifically start by reading this http://forum.bodybuilding.com/showth...6691851&page=1
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