EricTheRed's MAN N-XT log!!!

[EricTheRed]

Thanks again to everyone at MAN for allowing me to log this product

N-XT:

Testosterone Booster*
Supports A Healthy Estrogen Balance*
Promotes Healthy Cortisol Levels*
Physique Hardening Support*

Is Estrogen & Cortisol holding Your Body Captive?
The Infamous Estrogen Bloat & Cortisol Love Handles that plague nearly every physique is not something minor you can simply tweak in your diet or training regimen to fix. It's a hormonal tragedy that can be caused by too many things.

Truth is an unhealthy hormone balance of estrogen & cortisol can nearly destroy any physique.

This is where N-XT shines. Containing precise ratios of actives to help support a healthy hormonal state (muscle building state).*

The Estrogen Metabolizer
Healthy Estrogen Balance is crucial to promoting a dry, hard-looking physique.

In recent studies Brassaiopsis has been suggested to support a healthy level of estradiol while promoting a healthy increase in free testosterone levels.*

Normal Extract Of Brassaiopsis is a 1:1 extract, but we were not ok with normal. The Engineered Extract Of Brassaiopsis found in N-XT™ is a 10:1 Extract, 10x Stronger. This blows away everything else.

Positive Beneficial Estrogen Metabolites
When Estrogen is broken down in your body, it can either form beneficial or harmful estrogen metabolites. DIM helps your body to break down estrogen into the beneficial type.* This encourages lean body mass & supports general well-being.* DIM may also help reduce the levels of estrogen metabolites & appears to promote a healthy balance of testosterone in the body. *

Harder, Dryer, Leaner Like Never Before*
Cortisol is the stress hormone that may instruct the body to breakdown muscle tissue & increases visceral adipose tissue (solid belly fat that most of us have). This solid belly fat is near impossible to lose – especially when cortisol levels remain high.*

This could also be the reason why you can't achieve “washboard abs”.

Research indicates 3Β-hydroxyandrost-5-en-17-one is the counterbalance cortisol. When 3β-hydroxyandrost-5-en-17-one is high, cortisol is low promoting a Harder, Dryer, Leaner Looking Physique.*

Some studies suggest results with 50mg delivered daily – N-XT contains double that dose at 100mg daily – this was designed for advanced users.*

Support A Muscle Building State*
This is where N-XT shines. Containing precise ratios of actives to achieve a near perfect hormonal state addressing Testosterone, Estrogen, & Cortisol to shift you into a muscle building state.*

Don't let cortisol & estrogen destroy your physique anymore!

[lowroller21212]

1st

subbed for some nice MAN sessions

[metalmullisha]

2nd.

inb4 MAN reps, lol.

Lets support and follow each other.

Here is a link to my N-XT log
http://forum.bodybuilding.com/showth...hp?t=155648193

quicknutz's N-XT log
http://forum.bodybuilding.com/showth...hp?t=155648183

Lowroller's N-XT Log
http://forum.bodybuilding.com/showth...hp?t=155735033

[quiknutz]

In on this one!!! Lets do this...

[pete8407]

I'm in! Your gonna rock this!

[EricTheRed]

Thanks guys. I suppose I should post up some workouts

DB Bench
90x8/100x8x3
Close grip Smith
185x8/205x8/225x8x2
Incline Bench SS EZ curls
185x8x3-95x10/105x10x2
Ovheard tri ext. SS band pulldowns
120x10x3/x25x3 band pulls
Hammer curls
45x10x3
Cable flies SS cable curls
75x10/40x12x4

Reverse band speed deads (with light Westside bands)
225x3/315x1/365x1/385x1/405x1/435x1/455x1/475x1/495x1 drop 405x3

ATG squat
225x5x5

seated leg curls
140x12x4

Standing calf rasies
240x12x5

HIIT cardio

First workouts were pretty good but really need to work on my deep squat and regular bench press. Still on a lower carb diet for the time being. Nice to pull 10plates off the floor tho....just need to do it without bands...

[REALPistonHonda]

Nice deadlift #s! Very jealous. Subbed for the ride!

[pete8407]

2nd.

inb4 MAN reps, lol.

Lets support and follow each other.

Here is a link to my N-XT log
http://forum.bodybuilding.com/showth...hp?t=155648193

quicknutz's N-XT log
http://forum.bodybuilding.com/showth...hp?t=155648183

Lowroller's N-XT Log
http://forum.bodybuilding.com/showth...hp?t=155735033

This is awesome! I love that everyone is getting together on this!

[pete8407]

Nice deadlift #s! Very jealous. Subbed for the ride!

Right! My bro inlaw was supposed to come over today to do some maxing out on flat bench and deads but didn't maybe soon, hence no workout partner, sucks!

[quiknutz]

Right! My bro inlaw was supposed to come over today to do some maxing out on flat bench and deads but didn't maybe soon, hence no workout partner, sucks!

Yea my workout partner has been MIA since fri... makes it a lil ruff to try and push weight...

And EricTheRed... Crazy Deadlifts!!! All your lifts have some big #'s!!!

[pete8407]

What are you lifting next? After seeing your dead numbers I'm ready for the rest!

[EricTheRed]

7/27
Barbell military SS DB front rasies
165x10x4/35x10-40x10x3

DB rows SS Arnold Presses
100x10x4/ 55x10x3

pullups SS pulldowns
bwx10x3/168x12x2

close grip reverse pulldowns
95x15x3

cable crossovers 24x15x3

Chest supported rows
2px10x4

Pretty decent workout. I will update more tomorrow. I apologize as I am getting ready to move into a house. Starting friday I'll have limited internet for a few days. But, I keep a journal so dont worry about anything being lost in translation.

[pete8407]

Congrats on the move into the house, I hope?! Are your BB military presses seated or standing? 165 is some weight bro! Nice on the Arnold presses with 55's, I bet your shoulders were burning after that.

[pete8407]

Just keeping your log bumped for ya till you get your Internet hooked up. Hope the move was a smooth one, can't wait for your updates!

[EricTheRed]

back on the interwebz....more at 11

[EricTheRed]

leg press
8px10/10px10/12px10x4
leg ext. 264x12/x5
SLD
315x8x5
standing calf rasies
240x15x5
seated rasies
2px20x5


seated military
165x5/185x5x3 drop 135x12

barbelrows
225x8/255x5x4
seated cable rows
168x10/225x10/248x10/264x8x2
tri pulldowns
120x10x3 SS db skulls 35x10x3
db pullovers
80x12x3

bench 225x5x5
pedley rows
155x5/165x5x4
Floor press
205x5x6
standing military
135x5x5
smith shruggs (no wraps)
315x10/365x6x3
DB inclines
90x8x3

squats
135x5 (ATG)/185x4 (ATG)/225x3 (ATG)/275x3 (box)/315x5x4 (box)/225x5x2 (atg)
2"def sumo deads
225x5/275x4/315x3/365x3x4
lunges
35'sx15x3
leg curls SS seated calf rasies
130x10x4/160x8x4
triple set abductor/adductor/standing calf rasies
75x10/75x15/225x12x3

Good workout considering moving and training for a new job in a diff. department were i currently work on top of it. Cardio is lacking but that will change. Getting pissed that my bench is on average with my ATG squats....that anger kinda carried over to my 2" deficit deads. However, I will say I'm feeling alittle more aggressive in the gym at times. I'll check my weight in the morning tomorrow.

[quiknutz]

YOU ARE KILLIN IT MAN!!! keep it up.

[pete8407]

BB rows at 255, Damn! That's some weight. That's some strength right there. Awesome log by the way

[EricTheRed]

thank you guys. not my best work but i'm working with what time I have. Home ownership is a learning curve, which I expected

Bench with Bands
165x3x8
EZ curls SS close grip smith bench
95x12x3-205x8x5
DB bench SS hammer curls
90x10x3/45x12x3
band pressdowns
100 reps, quick rests to reach 100
cable flies
36x12x3

Down about 2-3lbs from start now. Feeling pretty good in the gym and bedroom has picked up alittle bit. pretty pleased thus far. Skipped saturdays planned workout as a 30min project turned into 3hrs along with other work.

[quiknutz]

Way to stay with it during this busy time. Great job

[REALPistonHonda]

Tell me more about your job and your home! If you need to postpone the log for a bit we totally understand. That's a lot to deal with. How are things bro?

[EricTheRed]

Tell me more about your job and your home! If you need to postpone the log for a bit we totally understand. That's a lot to deal with. How are things bro?

Just happen to be on to post some workouts, I work currently as a GMP analytical chemist for a pharma manufacturing facility, after coming from a different department doing small batch "cooking". I also have experience in more analytical/HPLC stuff and GMP food quality work....actually mostly in powdered sport supplements. House is good, doing little things here and there but getting workouts in, soon my g/f starts nurse practitioner school as well soon. Also, looking at dogs.

Squat 135x5/185x5/225x5/245x3/275x3/295x2/305x2/315x2 drop 225x5 drop (Olympic stance) 135x25

wide stance good mornings 315x8/155x8/175x8x2

more Olympic 135x25

leg ext. 2410x12x5

standing calf rasies 225x20x4/ seated 90x20x4

Bench
135x10/185x5/225x3/265x2/275x1/275x2 (helped alittle with spotter) 225x3x2/135x15wide grip/135x15 close grip
seated BB Military 135x12x4
skull crushes SS machine side rasies
75x10/85x10/95x10- 70x10x4
Hammer bench
225x8x3
band pulldowns
x75


BBrows 50x10/80x8/100x10/110x10x3
Wide grip pulldowns 180x10x4/132x15
Close reverse grip pulldowns 84x15x4
DB curls 40x10/50x10x3
cable curls 35x20x4
ab work

Workouts feeling good but only 2 days left of NXT. I'll be out of town this weekend but I'll have a final review next week. Squats were ok. No more trying to use a box. just working on footing still. Not sure how powerlifters go so wide.

[REALPistonHonda]

You are immediately the most interesting man I've conversed with on the forums!

I'm trying to convince my wife that we need a dog. What are you thinking of getting?

[EricTheRed]

You are immediately the most interesting man I've conversed with on the forums!

I'm trying to convince my wife that we need a dog. What are you thinking of getting?

my life really isnt that interesting. work, eat, workout, car stuff, sleep and repeat

we are looking at boxers currently.

[lowroller21212]

This is awesome! I love that everyone is getting together on this!

It's a MAN army man

YOU ARE KILLIN IT MAN!!! keep it up.

Love the hi-v and heavys on this log!

[pete8407]

my life really isnt that interesting. work, eat, workout, car stuff, sleep and repeat

we are looking at boxers currently.

What kinda car stuff?!

[REALPistonHonda]

What kinda car stuff?!

Uh oh, Pete's curiosity is kicked up!

[pete8407]

Uh oh, Pete's curiosity is kicked up!

Oh yes! Always down to talk about cars, motors, JEEPS, etc!

[EricTheRed]

Not much of a jeep guy but a general fan of anything tasteful. I help my father detail and install clear bra on cars and motorcycles

[pete8407]

That's cool! I have a 84 CJ 7 that my dad, best friend and myself fully restored! Nice big lift, tires, big ol V8. Just a toy really, haven't even had time to drive it yet this year. I have twin boys that just turned 1 a couple mths ago and they pretty much take up all my time now.