Or should I add the powder to my water first?
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06-06-2013, 08:37 AM #1
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06-06-2013, 08:39 AM #2
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06-06-2013, 08:42 AM #3
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06-06-2013, 08:44 AM #4
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06-06-2013, 08:47 AM #5
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06-06-2013, 08:48 AM #6
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06-06-2013, 08:53 AM #7
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06-06-2013, 08:57 AM #8
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06-06-2013, 09:07 AM #9
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06-06-2013, 09:20 AM #10
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06-06-2013, 09:22 AM #11
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06-06-2013, 09:23 AM #12
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06-06-2013, 09:28 AM #13
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06-06-2013, 09:48 AM #14
I tend to just eat my with glass. No pain no gainz.
-Adam
http://forum.bodybuilding.com/showthread.php?t=154919263 -> my journal!
http://forum.bodybuilding.com/showthread.php?t=155539983 -> Juggernaut HP Log! - Current
http://forum.bodybuilding.com/showthread.php?t=154734433 -> Push10 Hemavol StimFree Log - Over
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06-06-2013, 09:51 AM #15
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06-06-2013, 07:01 PM #16
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06-07-2013, 02:58 AM #17
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06-07-2013, 05:18 AM #18
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06-07-2013, 06:25 AM #19
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06-07-2013, 06:30 AM #20
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06-07-2013, 07:15 AM #21
I would say add 1/8 of the powder, then 1/8 of the water, then another 1/8 of the water followed by a quarter of the powder, then 1/2 the water, the rest of the powder and very slooooowly add the rest of the water. Now if you want to know how to mix it properly while doing this, I'll need another couple of posts.
***Canadian Crew***
3 kids, wife, full time job and I workout every day...there are almost no excuses not to be fit.
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06-07-2013, 08:18 AM #22
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06-07-2013, 09:07 AM #23
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06-07-2013, 10:06 AM #24
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06-07-2013, 11:46 AM #25
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06-07-2013, 11:47 AM #26
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06-07-2013, 01:57 PM #27
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06-07-2013, 02:00 PM #28
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06-07-2013, 02:02 PM #29
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06-07-2013, 02:55 PM #30
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