Any Post-workout Creatine recommendations that is better than MuscleT's Celltech

[DRG7001]

Just for some quick background about workout plan. I have been taking Muscle-tech's Cell tech for about 6 weeks now. I am taking one phase8 protein shake a day, two multi's, fish oil, bcaas, and glut. I'm eating fairly clean also, fruit, veggies, fish, chicken breasts, gallon of water a day etc. I also just started the German Volume Training program last week.

I will gladly stay with cell tech as I have seen great results thus far. However I am curious if anyone else has a better post-workout Creatine recommendation for me.

I have about 2-3 days left of this bottle and Its time to buy, so any advice would be greatly appreciated, thank you!

[benz5521]

All you need is creatine mono. And there's no such thing as "clean eating." Are you counting macros?

[Providence94]

so much win in this thread...

[liuzhoudragon]

All you need is creatine mono. And there's no such thing as "clean eating." Are you counting macros?

first half is correct, second half is the sign of a moron.

[THEjuggernaut76]

[benz5521]

first half is correct, second half is the sign of a moron.

Really? You want to argue that there's clean eating? Make sure you wash all your food good bro for dem crazy gainz.

[DRG7001]

OK, well I have been counting macros somewhat.... Honestly i am usually within about 300 calories of my macros, I always hit my protein intake of about 180-200grams. and fat about 80-90g. The carbs are up and down however. I haven't been weighing every thing out however, usually just the raw meats. I haven't gotten quite that serious yet. I know I should, I just haven't.

[liuzhoudragon]

Really? You want to argue that there's clean eating? Make sure you wash all your food good bro for dem crazy gainz.

nutrient dense food = clean
nutrient devoid food/food with harmful compounds = dirty.

you see son, clean doesn't really mean that the food doesn't have dirt on it. CCean means it is good for you body and your health. The nutrients in these food promote overall health and support vital organ functions within the body, that way when you grow up you can live a happy long life and grow old enough to piss on the graves of the tards that ate dirty foods (foods with harmful compounds/lack of nutreints) because they got sick and died....................................but at least they hit there macros.

















I lol.

[joregorn]

nutrient dense food = clean
nutrient devoid food/food with harmful compounds = dirty.

you see son, clean doesn't really mean that the food doesn't have dirt on it. CCean means it is good for you body and your health. The nutrients in these food promote overall health and support vital organ functions within the body, that way when you grow up you can live a happy long life and grow old enough to piss on the graves of the tards that ate dirty foods (foods with harmful compounds/lack of nutreints) because they got sick and died....................................but at least they hit there macros.

















I lol.

sigh going to bed now too much idiocy

[DRG7001]

So staying with Cell Tech is fine then? haha.
Or am I doing it wrong?

[mmafighterskiba]

Stick with cell-tech OP, it really has a lot
Of goodies in there. If you like the results its giving you why switch?

[DRG7001]

Stick with cell-tech OP, it really has a lot
Of goodies in there. If you like the results its giving you why switch?

Thanks man, I appreciate the direct response.

[benz5521]

nutrient dense food = clean
nutrient devoid food/food with harmful compounds = dirty.

you see son, clean doesn't really mean that the food doesn't have dirt on it. CCean means it is good for you body and your health. The nutrients in these food promote overall health and support vital organ functions within the body, that way when you grow up you can live a happy long life and grow old enough to piss on the graves of the tards that ate dirty foods (foods with harmful compounds/lack of nutreints) because they got sick and died....................................but at least they hit there macros.

















I lol.