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  1. #1
    Banned NRidder's Avatar
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    Three(and a bit) years of gym - Rate my transformation

    Hello there.

    Some fast facts. When I started working out, I was about 145lbs.

    Unfortunatly I do not have any pictures from before I started working out, but I was ridiculously skinny, given I was still 6'2.

    After 1 year (I haven't really taken pictures from when I started, so you will have to make do with some random shots):



    After 2 years (The picture is not really showing my true size - as I have the bone structre of a small girl so I look tiny from the front. I'm actually about 190 in this picture)



    I had lean bulked up until this point, and thought I had gotten pretty good results. I did go up like 45lbs. It wasn't until I started lurking in here that I realized that it wasn't really that impressive. So I started bulking. Now I have been bulking for a good 7 months, and am weighing in at 207. My goal is to hit 220 within the forseeable forture.

    Me now:


    This is taken cold, in the mirror in my bathroom.


    This is taken after a shoulder/arm workout in the gym mirror.


    And this is just an awful back picture. Taking a picture of your back is hard when you always work out alone.
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  2. #2
    Registered User bm5's Avatar
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    Well. Arms grew, and so did delts and chest. Cant see other body parts so cant rate.
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  3. #3
    Registered User Roma86's Avatar
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    I think you're looking great bro, keep going at it! I like your arms, they've visibly grown.
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  4. #4
    Banned NRidder's Avatar
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    Cheers guys. :-) Will keep strong, 13 lbs to go for my initial goal.
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