Can you guys Correct my deadlift form? Video. Thanks! Much Appreciated.

[chipotleking]

edit: i just read the first three responses to this thread. I appreciate the help. the problem with me, however, is I am tall (5'11), but I have extremely short arms.

[WorldDomnit]

I wouldn't pass any of those as a good lift, you need to push your hips forward with your glutes. also sink your ass lower when you start and use your legs more

[naich]

use more hip drive, and lower your ass deeper. also you should reset your stance after every rep, so no more touch n go

[arian11]

also you should reset your stance after every rep, so no more touch n go

This. I think before any form check can be done you need to do another video where you don't bang the weights off the ground and where you are deadlifting more weight. Doing a weight closer to your 1RM will give you a better grasp on what you need to work on.

[chipotleking]

hmm thanks for the responses guys. really appreciate. so you guys are saying when I do deadlifts, I should reset the weight every time? I will try a heavier weight next time.

[m3dude]

stop trying to squat the weight up, ur back is too vertical which makes your bar path not vertical. your knees are too far past the bar so it has no way to clear them except to drift outwards away from your body

[BrutalBergstrom]

if u have trouble with the technique cos youre tall, i'd suggest pulling sumo style

go to youtube & search "Correct Dead Lift Form for tall athletes". the video is uploaded by Elliott Hulse (channel: strengthcamp).
i'd link it, but my post count is too low so it wont let me. good luck

[LeachGymRat]

The bar should be as close to your body as possible. It looks as if it's a couple of inches away from your shins.

Also, deadlift with more weight. Anyone can keep great form with light weight.