umirin' my avi? 2 month progress pics. Will Rep!
Before 7/9/12
IMG_0323.jpg
After 8/26/12
IMG_0284.jpg
Comparison
IMG_0325.jpg
what do u guys think
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Results 1 to 20 of 20
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08-28-2012, 05:12 PM #1anonymousGuest
umirin' my avi? 2 month progress pics. Will Rep!
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08-28-2012, 05:16 PM #2
looks like you started with a pretty strong frame.
but wow in 2 months thats sick dude.
mirin hard.*Race To BW OHPx3 Crew*
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08-28-2012, 05:33 PM #3Tryin' to get SWOLE
- Join Date: Feb 2012
- Age: 31
- Posts: 183
- Rep Power: 150
Ridiculous bro. Core looks amazing'Originally Posted by xkulp2
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08-28-2012, 05:43 PM #4anonymousGuest
thanks guys. ill rep u both tomorrow, i'm out of rep for the day
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08-28-2012, 05:44 PM #5Enjoy the ment
- Join Date: Aug 2006
- Posts: 393
- Rep Power: 3458
This post has made me regret getting Chipotle for dinner. Look great.
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08-28-2012, 06:25 PM #6Registered User
- Join Date: Apr 2012
- Location: Michigan, United States
- Age: 51
- Posts: 2,309
- Rep Power: 2144
Great cut, abs are really popping.
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08-28-2012, 07:07 PM #7I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
- Rep Power: 2450
Much cardio!
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08-28-2012, 07:22 PM #8Registered User
- Join Date: Apr 2012
- Location: Vanderhoof, British Columbia, Canada
- Posts: 1,148
- Rep Power: 1345
Looking good bro. This was just a cut progress yes?
"Redbull doesn't give you wings, Lat pulldowns do"
Will bench 400 before I die crew
Too poor to bulk properly crew
Love Nature Crew
Positive Crew
Trance Crew
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08-28-2012, 07:25 PM #9Registered User
- Join Date: Sep 2010
- Location: Fargo, North Dakota, United States
- Age: 35
- Posts: 20
- Rep Power: 0
Wow. Great frame to start with. Props to you. What was your workout routine?
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08-28-2012, 07:28 PM #10Registered User
- Join Date: Dec 2009
- Location: Yakima, Washington, United States
- Age: 42
- Posts: 40
- Rep Power: 0
great progress and making me second guess making ribs for dinner
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08-28-2012, 07:48 PM #11Registered User
- Join Date: Aug 2008
- Location: Florida, United States
- Age: 33
- Posts: 291
- Rep Power: 223
Geez nice! Hope my cut goes this well!
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08-28-2012, 08:09 PM #12Registered User
- Join Date: Aug 2008
- Age: 41
- Posts: 614
- Rep Power: 409
Dude, nice progress for two months!
How much weight did you lose?
Work out and diet? Do tell.
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08-28-2012, 08:59 PM #13Registered User
- Join Date: May 2012
- Age: 30
- Posts: 114
- Rep Power: 210
Definitely mirin! I hate to be that guy but I have to ask you for your diet advice.
Member since November 2011--New Account
Gettin' Aesthetic
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08-28-2012, 09:29 PM #14Registered User
- Join Date: Aug 2012
- Posts: 77
- Rep Power: 145
Roids bro...... just Roids .....(joking LOL!)
Spill the beans bro. What's your diet like and workout routine?
-not like if its gona work for me, but want to have ideas.
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08-28-2012, 09:36 PM #15Registered User
- Join Date: Apr 2011
- Location: Noord-Brabant, Netherlands
- Age: 36
- Posts: 1,056
- Rep Power: 296
Looks like a very nice cut!
How much weigth have you lost?
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08-29-2012, 08:42 AM #16Registered User
- Join Date: Nov 2009
- Age: 37
- Posts: 10
- Rep Power: 0
Extremely impressive 2 month cut! Nice tattoo work too.
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08-29-2012, 08:52 AM #17
damn that is pretty sick for two months. Keep it up. This is why sometimes I wish I wasn't lean and trying to bulk. It seems easier to be bigger and cut
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08-29-2012, 10:33 AM #18Registered User
- Join Date: Apr 2012
- Location: Springfield, Missouri, United States
- Age: 38
- Posts: 117
- Rep Power: 148
agreed...Originally Posted by D1708
damn that is pretty sick for two months. Keep it up. This is why sometimes I wish I wasn't lean and trying to bulk. It seems easier to be bigger and cut
nice man, rep'd.When I started a year ago I was about 119 pounds, little everywhere.
Currently @ 159 pounds and growing!
9" arms -> 13.5"
14" quads -> 22.25"
28" waist -> 31.5"
32" chest -> 39.5"
10" calves -> 14"
32" hips -> 37.25"
13.5" neck -> 15"
75 lb bench -> 170 lb as of 08.27.12
115 lb squat -> 295 lb as of 08.29.12
85 lb deadlift -> 215 lb as of 08.27.12
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08-29-2012, 10:43 AM #19Registered User
- Join Date: Feb 2012
- Age: 29
- Posts: 1,447
- Rep Power: 1213
Really nice progress!
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08-29-2012, 11:38 AM #20The Persian Prince
- Join Date: Aug 2012
- Posts: 1,137
- Rep Power: 204
nice cut brah keep it up
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