Just curious if anyone has ever used or heard about the FitWall. Was sent some information on it, and seems pretty intriguing. Thoughts anyone??
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07-09-2012, 01:19 PM #1
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05-02-2016, 02:58 PM #2
This was a really old message but I happened to search on Fitwall and found it. I have been going for a couple years and I love it. It's not bodybuilding, but it is great high energy functional strength, flexibility, and HIIT cardio training in a compressed (40 minute) time. I try to do it most mornings to jump start my day, and then I hit the gym later in the day to purely focus on weights. It's worked wonders for me--a perfect combination for overall heath, flexibility, strength, and leanness.
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05-04-2016, 12:05 PM #3
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