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  1. #1
    Registered User scoveg13's Avatar
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    Scoveg13's Isatori PWR Trial Log!

    Isatori was kind enough to send me seven sample of their Pre-workout! Awesome product thus far!








    I took one serving of PWR and it was fantastic! I took it 45 minutes prior to going to the gym and that was the perfect amount of time. I had a nice focused feeling with no crash whatsoever AND I hit a squat PR . It was weird though, I didn't feel fatigued after my lift yet I increased all of my weight by at least 5-10lbs on every single lift! I will say that I was drenched in sweat but the recovery time between sets was quite rapid!



    Lower Body Power Week 3
    - Squats 225x5, 270x3, 315x2 (PR!!)
    - Hack Squats: 190x10, 210x10
    - Leg Press: 450x10, 540x10
    - SLDL: 245x8x2, 245x5
    - Leg Curls: 96.6x10x2
    - Seated Calve Raise: 110x10x2
    - Leg Press Calve Raise: 360x10x2
    I fall off the lifting wagon all the time but I'm still here lol
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  2. #2
    Registered User Sean26607's Avatar
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    Thanks for the log! Glad you enjoyed it!
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  3. #3
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    Great work OP keep us updated with your progress!
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  4. #4
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    Originally Posted by Sean26607 View Post
    Thanks for the log! Glad you enjoyed it!
    Good stuff. I have used it myself. I usually go back and forth between it and Muscle Spike. I hear you guys are replacing the 1.3 and the new product rocks!!! Got any news on that bro?
    MF
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  5. #5
    Registered User Sean26607's Avatar
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    Originally Posted by MUSCLE FORTRESS View Post
    Good stuff. I have used it myself. I usually go back and forth between it and Muscle Spike. I hear you guys are replacing the 1.3 and the new product rocks!!! Got any news on that bro?
    MF
    Nothing being released. I c ur in Broomfield? I train at that 24hr
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  6. #6
    Registered User scoveg13's Avatar
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    Today was Back and Shoulders Hypertrophy. I woke up with an extremely tight and inflamed lower back. Almost to the point of pain. Today was my 3 rep deadlift day also so I really wanted to him my numbers but my lower back was holding me back. I think I'm going to take the next week or two off from any form of deadlift, I don't want ANY injuries.

    I woke up at 6am to lift and downed my Isatori PWR and was wide awake and alert within minutes and had an excellent workout completed by 8am This stuff is awesome.

    Deadlifts: 295x5, 335x2, 375x1
    Bent-Over Rows (Speed work): 145x5x6
    Cable Rows: 130x12x2, 130x10
    Dumbbell Rows: 55x13, 55x15
    Reverse Grip Lat Pulldown: 125x18, 125x20
    Upright Rows: 60x12, 60x13
    Hammer Strength Shoulder Press: 60x12x2, 60x11
    Lateral Raises: 15x12x3
    DB Shrugs: 60x12x3
    I fall off the lifting wagon all the time but I'm still here lol
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  7. #7
    Registered User Sean26607's Avatar
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    Originally Posted by scoveg13 View Post
    Today was Back and Shoulders Hypertrophy. I woke up with an extremely tight and inflamed lower back. Almost to the point of pain. Today was my 3 rep deadlift day also so I really wanted to him my numbers but my lower back was holding me back. I think I'm going to take the next week or two off from any form of deadlift, I don't want ANY injuries.

    I woke up at 6am to lift and downed my Isatori PWR and was wide awake and alert within minutes and had an excellent workout completed by 8am This stuff is awesome.

    Deadlifts: 295x5, 335x2, 375x1
    Bent-Over Rows (Speed work): 145x5x6
    Cable Rows: 130x12x2, 130x10
    Dumbbell Rows: 55x13, 55x15
    Reverse Grip Lat Pulldown: 125x18, 125x20
    Upright Rows: 60x12, 60x13
    Hammer Strength Shoulder Press: 60x12x2, 60x11
    Lateral Raises: 15x12x3
    DB Shrugs: 60x12x3
    I feel your pain on the deads. I'm on week 3 of doing hypers instead due to a pulled hammy. U did the right thing by backing off.
    Glad you're enjoying the PWR. I love that stuff. My new fav workout stack is H-Blocker and Morph
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  8. #8
    Registered User scoveg13's Avatar
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    Speed Squats: 225x5, 225x3x4, 225x4
    Hack Squats: 200x10x3
    Leg Press: 450x13, 450x15
    Leg Extension: 150x20, 150x15, 150x18
    Leg Curls: 56.6x20x3
    Seated Calf Raise: 60x20x2, 60x18, 60x15
    I fall off the lifting wagon all the time but I'm still here lol
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  9. #9
    Registered User Sean26607's Avatar
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    How do you like those speed squats?
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  10. #10
    Registered User scoveg13's Avatar
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    Originally Posted by Sean26607 View Post
    How do you like those speed squats?
    The speed squats are very challenging!

    Saturday May 26, 2012
    Upper Body Power: Week 4 w/one scoop of Isatori PWR

    Pic of the Day:



    - Bent-Over Barbell Rows: 200lbsx5x3
    - Weighted Pullups: BW+30x7, BW+30x6
    - Dumbbell Rows (I do these over Rack Chins since weighted Rack Chins hurt my hips): 70x8x2
    - Barbell Bench Press: 175x4x2, 175x5 (My weakest compound movement, hope to make some serious improvements!)
    - Weighted Dips: BW+30x8x2
    - Hammer Strength Shoulder Press: 80x6, 80x5, 80x7 (Shoulder has been acting up ever-so-slightly so when it's 100% I'll go back to dumbbells, I DON'T WANT ANY INJURIES)
    - Straight Bal Curls: 80x10, 80x8x2 (Super Strict Form)
    - Close Grip Bench Press: 105x10, 110x8, 110x6 (First time doing these and they are awesome! Decided to do them over Skullcrushers due to questionable wrists from rock-climbing back in the day)
    I fall off the lifting wagon all the time but I'm still here lol
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  11. #11
    Registered User scoveg13's Avatar
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    Talking

    Tuesday May 29th, 2012
    Lower Body Power: Week 4

    Pic of the Day:



    Sidenote: I follow the 5/3/1 method on my Lower Body Power Day for Squats. This week was supposed to be a deload week but still went fairly heavy on Squats. Next week will start my 5-rep week.

    - Squats: 135lbsx5, 185x5, 225x5, 275x4, 275x3
    - Hack Squats: 215x7, 215x8
    - Leg Extensions: 185x10x2
    - Seated Leg Curls: 100x10x4
    - Front Squats: 95x5, 135x5, 155x5, 185x5, 185x3
    - Leg Press: 630x10, 720x8
    - Leg Press Calve Raise: 410x10x2
    - Seated Calve Raise: 115x10x2
    I fall off the lifting wagon all the time but I'm still here lol
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  12. #12
    Registered User Sean26607's Avatar
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    Originally Posted by scoveg13 View Post
    The speed squats are very challenging!

    Saturday May 26, 2012
    Upper Body Power: Week 4 w/one scoop of Isatori PWR

    Pic of the Day:



    - Bent-Over Barbell Rows: 200lbsx5x3
    - Weighted Pullups: BW+30x7, BW+30x6
    - Dumbbell Rows (I do these over Rack Chins since weighted Rack Chins hurt my hips): 70x8x2
    - Barbell Bench Press: 175x4x2, 175x5 (My weakest compound movement, hope to make some serious improvements!)
    - Weighted Dips: BW+30x8x2
    - Hammer Strength Shoulder Press: 80x6, 80x5, 80x7 (Shoulder has been acting up ever-so-slightly so when it's 100% I'll go back to dumbbells, I DON'T WANT ANY INJURIES)
    - Straight Bal Curls: 80x10, 80x8x2 (Super Strict Form)
    - Close Grip Bench Press: 105x10, 110x8, 110x6 (First time doing these and they are awesome! Decided to do them over Skullcrushers due to questionable wrists from rock-climbing back in the day)
    I do CGBP over the skulls as my elbow pain acts up. Love them!
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  13. #13
    Registered User Sean26607's Avatar
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    Originally Posted by scoveg13 View Post
    Tuesday May 29th, 2012
    Lower Body Power: Week 4

    Pic of the Day:



    Sidenote: I follow the 5/3/1 method on my Lower Body Power Day for Squats. This week was supposed to be a deload week but still went fairly heavy on Squats. Next week will start my 5-rep week.

    - Squats: 135lbsx5, 185x5, 225x5, 275x4, 275x3
    - Hack Squats: 215x7, 215x8
    - Leg Extensions: 185x10x2
    - Seated Leg Curls: 100x10x4
    - Front Squats: 95x5, 135x5, 155x5, 185x5, 185x3
    - Leg Press: 630x10, 720x8
    - Leg Press Calve Raise: 410x10x2
    - Seated Calve Raise: 115x10x2
    I too, had leg day. Killed it. Keep up the solid work man!
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  14. #14
    Registered User scoveg13's Avatar
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    Wednesday May 30, 2012
    Back and Shoulders Hypertrophy

    Pic of the Day:



    -Bent-Over Rows: 150x5x6
    -Pullups: BWx11, BWx9
    -Cable Rows: 130x12x2, 130x10
    -Dumbbell Rows: 60x12x2
    -Reverse Grip Pulldown: 130x15x2
    -Hammer Strength Shoulder Press: 65x12, 65x8x2
    -Upright Rows: 60x13, 60x14
    -Lat Raises: 15x20x2

    With one packet of PWR!!!!
    I fall off the lifting wagon all the time but I'm still here lol
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  15. #15
    Registered User Sean26607's Avatar
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    Originally Posted by scoveg13 View Post
    Wednesday May 30, 2012
    Back and Shoulders Hypertrophy

    Pic of the Day:



    -Bent-Over Rows: 150x5x6
    -Pullups: BWx11, BWx9
    -Cable Rows: 130x12x2, 130x10
    -Dumbbell Rows: 60x12x2
    -Reverse Grip Pulldown: 130x15x2
    -Hammer Strength Shoulder Press: 65x12, 65x8x2
    -Upright Rows: 60x13, 60x14
    -Lat Raises: 15x20x2

    With one packet of PWR!!!!
    BOOOM!!!!!!! Solid work bro!
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  16. #16
    Registered User scoveg13's Avatar
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    - Barbell Bench Press: 180x3, 180x3, 180x4 (really felt like going "heavy" today so I did these instead of the speed bench Norton recommends)
    - Incline Barbell Bench Press: 135x8x3 (First time doing incline presses with a barbell and I really liked it, usually I use dumbbells but I think I'll stick to barbell for a few weeks)
    - Chest Press Machine: 125x12x3 (used some rest pause here but I got my reps in )
    - Cable Flies: 30x20, 40x20, 40x20 (Went super slow and really felt the contraction, felt awesome)
    - EZ Preacher Curls: 65x8x3 (slow and controlled, next week I will aim for higher reps with the same rate - progressive overload)
    - Hammer Curls: 25x12, 25x15
    - Seated Dumbbell Curls: 20x20x2
    - French Press: 65x12, 65x11
    - Close Grip Bench: 110x10x3
    - Cable Pushdowns: 82.5x15x2

    I believe today was my last day of the PWR trial. I want to give a huge thanks to Isatori and Sean26607 for hooking me up with a FANTASTIC Preworkout Supplement!

    Review:

    Mixability: Isatori's PWR mixed amazingly. Few swirls of the shaker bottle and you're good to go. No chunks or clumps, just a smooth mix all the way down

    10/10

    Taste: PWR didn't taste bad by any means, but it also didn't taste amazing like C4. I had blue raspberry but it didn't really taste like blue raspberry. Regardless, I still really liked the taste. I'd compare it with Dr.Pepper, not in taste but by how the taste was indistinguishable somewhat.

    9/10

    Effectiveness: I felt extremely focused during all my workouts when I took this product. It also seemed to greatly help my recovery between sets as well. I beasted out many high volume workouts in under an hour with this amazing product. I'd say it's much better than Jack3d as Jack3d does nothing for me whatsoever.

    10/10

    Overall: 10 + 9 + 10= 29/30 = 9.67!

    Thanks again for this awesome opportunity! I'd like to apologize for the initial confusion. It slipped my mind that I needed to log this product when it came in the mail. Fortunately I didn't use any of the samples until Sean276607 politely confronted me about my missing log. I hope I can work with Isatori in the future, as the PWR was one of the best I've ever taken.
    I fall off the lifting wagon all the time but I'm still here lol
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  17. #17
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  18. #18
    Registered User Sean26607's Avatar
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    Originally Posted by scoveg13 View Post
    - Barbell Bench Press: 180x3, 180x3, 180x4 (really felt like going "heavy" today so I did these instead of the speed bench Norton recommends)
    - Incline Barbell Bench Press: 135x8x3 (First time doing incline presses with a barbell and I really liked it, usually I use dumbbells but I think I'll stick to barbell for a few weeks)
    - Chest Press Machine: 125x12x3 (used some rest pause here but I got my reps in )
    - Cable Flies: 30x20, 40x20, 40x20 (Went super slow and really felt the contraction, felt awesome)
    - EZ Preacher Curls: 65x8x3 (slow and controlled, next week I will aim for higher reps with the same rate - progressive overload)
    - Hammer Curls: 25x12, 25x15
    - Seated Dumbbell Curls: 20x20x2
    - French Press: 65x12, 65x11
    - Close Grip Bench: 110x10x3
    - Cable Pushdowns: 82.5x15x2

    I believe today was my last day of the PWR trial. I want to give a huge thanks to Isatori and Sean26607 for hooking me up with a FANTASTIC Preworkout Supplement!

    Review:

    Mixability: Isatori's PWR mixed amazingly. Few swirls of the shaker bottle and you're good to go. No chunks or clumps, just a smooth mix all the way down

    10/10

    Taste: PWR didn't taste bad by any means, but it also didn't taste amazing like C4. I had blue raspberry but it didn't really taste like blue raspberry. Regardless, I still really liked the taste. I'd compare it with Dr.Pepper, not in taste but by how the taste was indistinguishable somewhat.

    9/10

    Effectiveness: I felt extremely focused during all my workouts when I took this product. It also seemed to greatly help my recovery between sets as well. I beasted out many high volume workouts in under an hour with this amazing product. I'd say it's much better than Jack3d as Jack3d does nothing for me whatsoever.

    10/10

    Overall: 10 + 9 + 10= 29/30 = 9.67!

    Thanks again for this awesome opportunity! I'd like to apologize for the initial confusion. It slipped my mind that I needed to log this product when it came in the mail. Fortunately I didn't use any of the samples until Sean276607 politely confronted me about my missing log. I hope I can work with Isatori in the future, as the PWR was one of the best I've ever taken.
    Thank you for the great log. I'll gladly post up and accept you to try our next trial log. Well done sir.
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