I used to be one of the skinny guys. Played on the wing in rugby. I was quick, agile etc etc with tiny legs. 130 pounds ish about 2 and a half years ago. I used to be laughed at because of my twig legs but after a few months of squatting i realised I had good leg genetics.. ( except calves lols )
after 2-3 months ( summer 2010 )
full bulk for about 6 months... ( feb-march 2011 )
summer 2011
Dec 2011
jan 2012
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Results 1 to 6 of 6
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04-11-2012, 04:51 PM #1Registered User
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leg progress. skinny twiglets to 26-27inch legs...
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04-11-2012, 04:53 PM #2Registered User
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jan 2012
recently these 2..
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04-11-2012, 04:54 PM #3Registered User
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Strong legs, I hope mine get that big someday :O tiny legs suck
Bench 270
Squat 365
Deadlift 410
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04-11-2012, 04:54 PM #4Registered User
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Juicey/10
15 Weeks out 12/26/13
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04-11-2012, 04:55 PM #5Registered User
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Sick progress. What workouts do you do for legs? im mirin
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04-11-2012, 04:57 PM #6Registered User
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same thing every time really.Originally Posted by CancerConquerer
squats ( atg )
leg press
lunges
leg extensions
stiff leg deadlifts
leg curls
calves ( somtimes haha )Www.RugbyWarfare.com | Ultimate Rugby Source
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