My Transformation from fat out of shape to athletic normal. Going for shredded now!

[Chaz32621]

Hey all ive been on the bb forms for a while now havent really posted just been quite in the back ground lol, thought itd be my time to shine a little. Within the last year and a half a lot of things changed for me. Ha its funny people ask me what made you decided to change yourself. I simple answer I really don't know I guess I was tired of looking like I did, and feeling like crap.
(The First Pic)Was me around August of 2010 the only reason I know this for a fact is bec one of the pictures I took when I was in Cali visiting family members. Which I only went that year in August. Ya so I was about 340 at that time big as a house. Uhhh I played football in high school had that ****ty teenager diet you know how those are, played football. I had that thought hey I play football I can be fat ****!! Well I was tired of it so around that time I started dieting biggg time, gym alot everything. Shredding weight slowly each week. (second pic)Got to around that winter time I was at about 270 summer hit I made it around 250ish give or take. Now Im at about 220 with a little more fat to lose before I start putting on good clean weight haha. Ya so from 340 to 220 ehh crazy huuu. Funny thing its only made me a strong person.

Any take on my weight Im 6'4 at 220 right now with 17 percent body fat. You guys think I should cut more weight get my bodyfat down then build muscle or just start now. Lol I have no problem putting weight on what so ever lol.

Heres my progress pic in order:Picture 4.jpgPhoto0442.jpgPhoto1016(1).jpg601ac6c233a0__1331834825000.jpeg543f0e00d78d__1325906117000.jpg4d4b8c4bdaf5__1330656640000.jpeg

[jards45]

Can see you've put in a lot of hard work man good stuff keep it up

[Chaz32621]

Can see you've put in a lot of hard work man good stuff keep it up

Thanks man!! Means the world to me, its been a long road, but you already know how that goes thanks for the comment. Made me even more motivated!

[Gokus]

Great progress bro, i'd suggest clean bulking if you're happy where you're at.

[MytchA]

One of the best transformations I've seen in a while

[exwhyzee]

very inspiring. Good Job man!

[Arez93]

Good job, what a transformation!

[rblgenius]

holy fuarkkk. what a transformation. I'd keep cutting til you get dem abs then clean bulk brah. its what i'm doing. mad respect for you though

[FitnessBlue]

Excellent progress man! Should prove to be very motivational for others! You have proven you got what it takes!

reps for you

[Chaz32621]

Thanks everyone!! It means alot to read your post inspires me even more. Its really funny what the mind can do once you connect it to the body. Im happy with what ive done so far but now I look back on how my life was when I was obese and now I look on it as how in the hell did I let that happen?? But I guess things happen to people like they do for a reason and you learn from your mistakes, and just become a better person. Thanks all!! One thing ive learned is no one can help change yourself they can push you and give you support, but you yourself is what makes life what you want it to be.

And yes I was thinking of cutting a little more then clean bulking, im really excited to take that next step. Thanks guys!!

[srsapples]

One thing ive learned is no one can help change yourself they can push you and give you support, but you yourself is what makes life what you want it to be.

This is a strong quote man,

and I couldn't agree with you more! Great job on your transformation and keep inspirin bro.

[Jeff203]

Wow, great progress man! I wish more obese people had the dedication you have. You can definitely inspire others from your transformation.

[Chaz32621]

Thanks, yah it was a tough road but feeling like I do now and playing some hella good basketball now lol, so much quicker. I kinda wish I started earlier but O well ha I finally had the will power to change.