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  1. #1
    Registered User Sarahdefense's Avatar
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    Sarah, bodybuilder: Freak of Nature

    7 weeks out. 3:1 back to waist ratio [see below]

    1/30/12: Just added some leg pics - they are FINALLY coming in. [Hardest part for me!]

    I appreciate all the feedback - it's really motivating me to push through hard lifts/cardio/hunger.

    Thanks guys!
    Attached Images
    Last edited by Sarahdefense; 01-30-2012 at 08:06 PM.
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  2. #2
    Registered User LionRiver's Avatar
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    you look like you could kick my ass
    NSCA-Certified Personal Trainer since Feb2013 :)
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  3. #3
    Registered User Cbuzz00's Avatar
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    What's so freaky about this exactly?
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  4. #4
    WNBF Pro Bodybuilder NextProtege's Avatar
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    I cant fap to this
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  5. #5
    Registered User kmal2t's Avatar
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    pancakes of peace...not particularly aesthetic from a guy's point of view..but as far as bodybuilding I supposed that's good progress for back.
    /Getting fat till Big 3 = 1000
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  6. #6
    The Lone Wolf sanblz33's Avatar
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  7. #7
    Registered User TuffKiddo's Avatar
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    Hot as fuk.
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  8. #8
    ▪█───────█▪ TimMason91's Avatar
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    Good progress Sarah, keep going.
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  9. #9
    Registered User dvbuilder's Avatar
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    where's this 3:1 ratio
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  10. #10
    Registered User 7y50n's Avatar
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    Good job! Keep on going. Can't wait to see your results in a year.
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  11. #11
    Registered User cavalryrs's Avatar
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    the Barry Bonds of softball





















































































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  12. #12
    Registered User kiwidrax's Avatar
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    Originally Posted by Sarahdefense View Post
    7 weeks out. 3:1 back to waist ratio
    3:1 ratio because of the boobage?

    need pics to further crunch those numbers
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  13. #13
    Registered User Sarahdefense's Avatar
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    Originally Posted by 7y50n View Post
    Good job! Keep on going. Can't wait to see your results in a year.
    Thank you for your encouragement!
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  14. #14
    Registered User Sarahdefense's Avatar
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    Originally Posted by TimMason91 View Post
    Good progress Sarah, keep going.
    Thank you Tim!
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  15. #15
    Registered User dvbuilder's Avatar
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    Originally Posted by kiwidrax View Post
    3:1 ratio because of the boobage?

    need pics to further crunch those numbers
    possible, need a pic that isn't half retarded to evaluate though
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  16. #16
    Registered User Jacob9517's Avatar
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    Hot
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  17. #17
    For the lulz HeavyMetalLover's Avatar
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    That's hot but please don't flex in public
    [Watdo?] - Want (''should'' for you naggers) bulk.

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  18. #18
    Registered User greekoo's Avatar
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    nice
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  19. #19
    Registered User PaulDirac's Avatar
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    Awesome
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  20. #20
    Registered User Sarahdefense's Avatar
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    Originally Posted by PaulDirac View Post
    Awesome
    Thank you Paul! Good luck on your goals, too.
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  21. #21
    Registered User Patrick82's Avatar
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    I wish I had your muscles so I can be as scary looking.
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  22. #22
    Fifteen Tango TerrorAP2's Avatar
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    Hhhnnnnggg/10
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  23. #23
    Registered User caltech21's Avatar
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    Originally Posted by Sarahdefense View Post
    7 weeks out. 3:1 back to waist ratio
    You look great, but I am not too sure I follow the 3:1 back to waist ratio.

    That is the equivalent of having a 60" back\chest and a 20" waist (which I am reasonably sure is anatomically impossible).

    Impressive none the less
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  24. #24
    Registered User XShreddedX's Avatar
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    3 to 1 back to waist.... ok

    brb 30 inch waist
    brb 90 inch chest/back

    brb 15 inch waist (impossible)
    brb 45 inch chest
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  25. #25
    Registered User 6968's Avatar
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    you look pretty strong!
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  26. #26
    Registered User kimo1991's Avatar
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    Beavis: Sup baby..


    looking good
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  27. #27
    Registered User Sarahdefense's Avatar
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    Specification

    Originally Posted by XShreddedX View Post
    3 to 1 back to waist.... ok

    brb 30 inch waist
    brb 90 inch chest/back

    brb 15 inch waist (impossible)
    brb 45 inch chest
    I did not make my measurements explicit; what I am referring to is my tailoring measurements mainly. I recently had to get much of my business wardrobe
    altered, as my suits weren't fitting across back.

    The seamstress, out of curiosity, measured my relaxed shoulder to shoulder back pose, and she said it was 43 inches across.

    She then measured my waist, on the bottom have of the sweep, at about 14 across.

    43/3: 14.3 inches.

    Thus, a 3:1 ratio.
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  28. #28
    Registered User caltech21's Avatar
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    Originally Posted by Sarahdefense View Post
    I did not make my measurements explicit; what I am referring to is my tailoring measurements mainly. I recently had to get much of my business wardrobe
    altered, as my suits weren't fitting across back.

    The seamstress, out of curiosity, measured my relaxed shoulder to shoulder back pose, and she said it was 43 inches across.

    She then measured my waist, on the bottom have of the sweep, at about 14 across.

    43/3: 14.3 inches.

    Thus, a 3:1 ratio.
    I think your tailor may have been comparing the circumference of your back with the width (hip to hip) of your waist. If you measure 43" shoulder to shoulder, you are almost 4 feet wide (once again, anatomically impossible). To put things in perspective, I am 245lbs, and measure about 26" shoulder to shoulder (but have a 55" chest measurement).

    I don't mean to detract from your physique or accomplishments, but it sounds a tad outlandish when someone says their back is three times wider than their waist.
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  29. #29
    Registered User Sarahdefense's Avatar
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    Re: Outlandish

    Originally Posted by caltech21 View Post
    I think your tailor may have been comparing the circumference of your back with the width (hip to hip) of your waist. If you measure 43" shoulder to shoulder, you are almost 4 feet wide (once again, anatomically impossible). To put things in perspective, I am 245lbs, and measure about 26" shoulder to shoulder (but have a 55" chest measurement).

    I don't mean to detract from your physique or accomplishments, but it sounds a tad outlandish when someone says their back is three times wider than their waist.
    I love it when people refer to me as outlandish. I can, after all, back it.
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  30. #30
    Registered User caltech21's Avatar
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    Originally Posted by Sarahdefense View Post
    I love it when people refer to me as outlandish. I can, after all, back it.
    Now, I'm not entirely sure as to whether I am being trolled, but the picture you have posted is of a fit, but relatively petite woman. I don't think you fully appreciate how wide 43" shoulder to shoulder really is (that is wider than your average door frame by a significant margin).

    It is quite clear from the pictures that you have posted that your shoulders are not three times wider than your waist. Why you continue to make this claim perplexes me, as I don't think you are going to convince anyone of that.

    Do you look great? Certainly
    Do you perhaps have a skewed perception as to how big you really are? Probably

    In any event, good luck to you in your upcoming competition.
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