When you wake in the morning, what is the first supplement you take?
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Results 1 to 23 of 23
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12-03-2011, 07:19 PM #1Registered User
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Whats the FIRST supplement you take?
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12-03-2011, 07:25 PM #2Registered User
- Join Date: Mar 2007
- Location: Massachusetts, United States
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Some Xtend or Green Tea or some other thermo if Im cutting. If taking a T booster or something like that, then that will be included.
Guess it depends where Im at in the year (cutting or bulkin).
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12-03-2011, 07:31 PM #3Hip Drive®
- Join Date: Apr 2009
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whey.. when i wake up my muscles are already hungry so they start begging for the proteinz.. i tell them wait up mafakas gotta take a pee first.. then they start getting more aggressive as i start making my shake.. its enough to calm them down so they go back to sleep till breakfast
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12-03-2011, 07:32 PM #4
multi/fish oil
VELOCITY NUTRITION
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27k followers, 300+ songs
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12-03-2011, 07:41 PM #5Verified Aesthetic
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2 Orange Triad, 2 SNS ALCAR, 1 Orange OxiMega, 3 SNS liver assist xt. These are all capsules, not servings.
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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12-03-2011, 07:49 PM #6Registered User
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scoop of protein sometime after my first meal usually, about an hour before I go to the gym. Would be a multi/fish oil if I had some but I currently don't
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12-03-2011, 07:50 PM #7Registered User
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Interesting to everyone responses.
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12-03-2011, 07:55 PM #8Air Force Vet
- Join Date: Jun 2011
- Location: Indianapolis, Indiana, United States
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5:15 am-preworkout and then drink 1/2 gallon of water w/ 3 scoops of Xtend during. If I'm taking a t-booster I take that as well first thing.
Last edited by jcmoney99; 12-03-2011 at 08:13 PM.
Current Supps:
DS Craze
Allmax Creatine
iForce Hemavol
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12-03-2011, 07:59 PM #9Registered User
- Join Date: Jul 2010
- Location: Port Saint Lucie, Florida, United States
- Posts: 625
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Daa and agmatine
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12-03-2011, 08:08 PM #10Registered User
- Join Date: Apr 2010
- Location: Concord, California, United States
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First thing when I wake is something like a 20 oz glass of water. If I'm on something that says "take on an empty stomach", then I take those at that time. Protein shake happens 15-30 minutes after that with or as breakfast.
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12-03-2011, 08:11 PM #11Team SAN Enthusiast!
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OEP capsule, followed by Multi&FishOil, Lean Xtreme, CLA.
Finally, Protein shake with creatine. (:::Current Goods::
White Rapids & Mucuna Pruiens
MyProtein Impact Whey
Ergochain
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12-03-2011, 08:12 PM #12MANwhore
- Join Date: Sep 2008
- Location: Indianapolis, Indiana, United States
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E/C stack + Triazole
I take 1 Allmax 200mg caffeine tab, 1 bronkaid and 2 Triazole. Shower, get dressed and breakfast usually 30mins after supps.Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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12-03-2011, 08:30 PM #13Kinda still lifts
- Join Date: Sep 2011
- Location: Maine, United States
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Probably my Omega 3,6,9/Multi/Glucosamine at lunch. Don't really have any morning supps.
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12-03-2011, 08:37 PM #14Registered User
- Join Date: May 2008
- Age: 46
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1 scoop Craze/1 scoop Ultima, 2 Ortho-Core, 1 ultra potency fish oil
workout with 1.5 scoops Intrabolic
1 scoop XF whey/1 cup oats/1 serving flax seeds mixed in a shakeBlood and Guts
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12-03-2011, 08:40 PM #15
Orange Triad
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12-03-2011, 08:40 PM #16Registered User
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It was 3 scoops of dymatize elite whey protein but now its just good ole food and a high potency vitamin.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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12-03-2011, 08:41 PM #17Registered User
- Join Date: Mar 2008
- Age: 48
- Posts: 706
- Rep Power: 215
2 scoops Scivation whey, 2 Endosurge, 1 Erase.
Don't judge me by my redz. It was 1 neg from somebody with 1200000 rep power.
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12-03-2011, 08:44 PM #18Transformed
- Join Date: Jul 2011
- Age: 42
- Posts: 131
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Gut Health.
"Avoid fruits and nuts. You are what you eat."
Jim Davis
Current Stack:
Trutein/Caseinator
CL OT/Fish Oil/Greens
Hemavol/DS Craze
Everything Genomyx
Xtend
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12-03-2011, 08:49 PM #19Registered User
- Join Date: May 2011
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just drink some water.
The Socialist Party candidate for President of the US, Norman Thomas, said this in a 1944 speech: "The American people will never knowingly adopt socialism. But, under the name of "liberalism," they will adopt every fragment of the socialist program, until one day America will be a socialist nation, without knowing how it happened."
Triceps Emphasis:
Overhead exercises = long head
Standard presses and pressdowns = lateral head
Underhand/reverse grip exercises = medial head
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12-03-2011, 09:27 PM #20Phenomenal
- Join Date: Dec 2006
- Location: Dayton, Ohio, United States
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EC Stack + Green Tea + Bioforge V2
*Biotivia Bioforge V2
*CL Green Magnitude
*CL Orange Triad
*CL OxiMega
*EC-EGCG Stack
*MT Phase 8
*Prototype 7/11
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12-03-2011, 10:01 PM #21Registered User
- Join Date: May 2010
- Age: 32
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EC + Gut Health. Shower. Protein + Multi, etc.
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12-03-2011, 10:05 PM #22Registered User
- Join Date: Oct 2009
- Location: United States
- Posts: 353
- Rep Power: 514
Just start the day off with 2 scoops of protein.
Current Lifts (all raw/no belt):
Deadlift 425x5
Bench 245x5
Standing BB Shoulder Press 185x5
BB Row 265x5
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12-03-2011, 10:06 PM #23Registered User
- Join Date: May 2005
- Posts: 1,569
- Rep Power: 3675
Orange Triad and Recover Pro. Normally thirsty as **** in the morning so I drink some RecoverPro on the way to pt.
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