So here's a pic of my back my friend took at the gym i was working out biceps this day! but he said my back is looking better so i told him to take a pic what do you think? oh and everyone always wanted to see my twin well he's the one to the left of the pic in the blue muscle shirt! thanks for any advice... remember this is a cold back pic. so dont bash on me to bad im still working on it.
|
|
Results 1 to 5 of 5
Thread: Back pic! cold pose
-
10-23-2011, 09:19 AM #1Registered User
- Join Date: Jan 2009
- Age: 34
- Posts: 470
- Rep Power: 453
Back pic! cold pose
"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek."
2/20/09=137 pound kid
1/10/10=185lbs
"New Goal"
1/15/11=215lbs with 9%bf
-
10-23-2011, 12:53 PM #2Bloody but unbowed
- Join Date: Mar 2009
- Location: Australia
- Age: 62
- Posts: 39,144
- Rep Power: 206745
That's a pretty awesome looking back! Nothing to fault - great mass and thickness - big traps and wide lats with low lat insertions. Tris looking massive as well
Great density for 21!"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
-
10-23-2011, 03:21 PM #3Registered User
- Join Date: Jan 2009
- Age: 34
- Posts: 470
- Rep Power: 453
Thanks I appreciate it. Not anywhere I wanna be at though still have lots of work
"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek."
2/20/09=137 pound kid
1/10/10=185lbs
"New Goal"
1/15/11=215lbs with 9%bf
-
10-24-2011, 03:52 AM #4Registered User
- Join Date: Oct 2011
- Age: 47
- Posts: 49
- Rep Power: 0
Awesome!
-
-
10-24-2011, 03:06 PM #5Registered User
- Join Date: Jan 2009
- Age: 34
- Posts: 470
- Rep Power: 453
thanksOriginally Posted by juanasses
"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek."
2/20/09=137 pound kid
1/10/10=185lbs
"New Goal"
1/15/11=215lbs with 9%bf
Similar Threads
-
First double back pic
By Kraken in forum Over Age 35Replies: 21Last Post: 09-11-2011, 07:25 PM -
Updated Back Pic
By Braveheart91 in forum Post Your Pictures and Introduce YourselfReplies: 3Last Post: 07-29-2011, 11:48 PM -
How do I take a proper back pic?
By styken in forum Over Age 35Replies: 24Last Post: 03-14-2011, 09:30 AM -
first back pic..also..i think its time for a cut soon..amirite?
By Roach06 in forum Post Your Pictures and Introduce YourselfReplies: 2Last Post: 11-13-2008, 07:36 PM
Bookmarks