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  1. #271
    I'm going to hell. KhaiVan's Avatar
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    Originally Posted by kkaustin812 View Post
    When broscience is rampant and posters are herp derping to the max:
    Is that one of Lyle's dogs?
    "I'm bloated, holding water, and can look a little puffy. I can have slight gyno, some acne, and at times rage and mood swings. But If you cant handle me when im bulking, you sure as hell don't deserve me when I'm shredded." -Marylin Munbro
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  2. #272
    mastersofhardcore ALEXH-'s Avatar
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  3. #273
    is a badboyyyy dukend's Avatar
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    Why isn't anyone helping ArchangelEST kick azz?

    http://forum.bodybuilding.com/showth...013491&page=19


    woops, this is from misc. but oh well.
    see my penis log here:

    http://forum.bodybuilding.com/showthread.php?t=147914253&p=944065703#post944065703

    Bangs girls, kisses guys crew
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  4. #274
    Erick wrecked it PR1MO's Avatar
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    Originally Posted by SOJA View Post
    Most people in the misc don't lift, lift pathetic amounts, or lift way out of their league and look bad. No hate of course, but these same people think they'll hit their genetic limit within the first year of lifting and use "other methods" to gain more muscle.
    So you're telling me I'm in the wrong section?
    FKK - Elastic waisted jeans are fashionable too.

    If you feel bench presses most in your spotter's biceps, you're doing it wrong

    "Don't take diet advice from hippies" - Martin Berkhan
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  5. #275
    IFBB Amateur, M. Physique ArchangelEST's Avatar
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    Originally Posted by dukend View Post
    Why isn't anyone helping ArchangelEST kick azz?

    http://forum.bodybuilding.com/showth...013491&page=19


    woops, this is from misc. but oh well.
    I think I'm giving up. I'm running out of energy constructing my arguments. I'm starting to make mistakes I think.

    Anyone else wanna have a go?

    I accidentally linked a Twins video from July, thinking it was their new material. But still. Some retarded **** they have put out.
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  6. #276
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    This thread will make your day.


    http://forum.bodybuilding.com/showth...hp?t=141152861


    Enjoy!
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  7. #277
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    As of today the only sections I am going to visit are nut/nutmisc, ifbb pro, motivation and contest prep. The rest can do whatever they wanna do. It's pointless to argue with people like the teen section.
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  8. #278
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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  9. #279
    Registered User herrywatson1's Avatar
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    Nice post..My food recipes-WE look at exploring the light and heavy recipes of chicken and beef and create a few our selves. Join us !
    Beef recipes
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  10. #280
    Chasing cats since 1967 WonderPug's Avatar
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    This thread has potential:

    Originally Posted by Openhorizons30 View Post
    One thing I learned last year on how to build quality muscle when it comes to nutrition was what I ate for the first meal of the day, Breakfast. What you eat for breakfast sets up your entire neurotransmitter production for the day. Most people may eat a high carbohydrate meal as their first meal, but doing this can slow your progress to staying lean while building muscle at the same time.
    ...
    Tomorrow I'll share what I eat before I train hard in the gym for maximal muscle growth along with supplementation.
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  11. #281
    IFBB Amateur, M. Physique ArchangelEST's Avatar
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    Originally Posted by WonderPug View Post
    This thread has potential:

    What you eat for breakfast sets up your entire neurotransmitter production for the day.


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  12. #282
    Banned BBqChicken1's Avatar
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    Why did I visit this thread.. Oh well.

    http://forum.bodybuilding.com/showth...61&pagenumber=
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  13. #283
    Registered User danielbor's Avatar
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    Brilliant response from Archangel as always well done. btw nice find BBqChicken1.
    IIFYM - If you want it that much, just eat it FFS
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  14. #284
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    Originally Posted by danielbor View Post
    Brilliant response from Archangel as always well done. btw nice find BBqChicken1.
    now OP came up with ****totypes and other random ****
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  15. #285
    Registered User Zach2222's Avatar
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    What kind of food should i eat post cardio? i know after weight training to consume fast digesting carbs with some protein to trigger that insulin spike but is the same thing best immediately after a cardio sesh? it would be much appreciated if someone who actually knows what theyre talking answered this question for me thanks.
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  16. #286
    mastersofhardcore ALEXH-'s Avatar
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    Originally Posted by BBqChicken1 View Post
    Why did I visit this thread.. Oh well.

    http://forum.bodybuilding.com/showth...61&pagenumber=
    Nice find. I gave my 2c contribution too.
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  17. #287
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    Originally Posted by Zach2222 View Post
    What kind of food should i eat post cardio? i know after weight training to consume fast digesting carbs with some protein to trigger that insulin spike but is the same thing best immediately after a cardio sesh? it would be much appreciated if someone who actually knows what theyre talking answered this question for me thanks.
    notsureifsrs
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  18. #288
    Registered User Zach2222's Avatar
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    Originally Posted by BBqChicken1 View Post
    notsureifsrs
    I know its a douchey question but seriously...
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  19. #289
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    is it me??? http://forum.bodybuilding.com/showth...hp?t=141508221 am i phuckgin crazy>?
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  20. #290
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by lee__d View Post
    Ugh, that's frustrating.
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  21. #291
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    Originally Posted by Zach2222 View Post
    I know its a douchey question but seriously...

    read the stickies bro


    srs
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  22. #292
    Registered User danielbor's Avatar
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    IIFYM - If you want it that much, just eat it FFS
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  23. #293
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    Originally Posted by danielbor View Post

    misc is fked up


    brb iifym is whey+table sugar+oil
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  24. #294
    Registered User minigun450's Avatar
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    Chasing cats since 1967 WonderPug's Avatar
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    This thread is a brotastic feast where a "nutrition student" goes full-retard.
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  26. #296
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  27. #297
    Registered User snorkelman's Avatar
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    crap from regular MISC is not really that surprising. I thought this was for links to threads in the NUTRITION section that need attention.
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  28. #298
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000) lee__d has a brilliant future. Third best rank! (+40000)
    lee__d is offline
    ^, ya the misc shouldn't be under surveillance. It's good for the lulz, thats it
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  29. #299
    Abs and Ice Cream jaklcrow's Avatar
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    I just found the worst one of all time...

    http://forum.bodybuilding.com/showth...hp?t=138136813
    Ya, I blog.
    http://absandicecream.com/

    Please subscribe to my YouTube channel
    https://www.youtube.com/user/jaklcrow/featured

    ********: go LIKE it!! http://www.********.com/Absandice
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  30. #300
    Banned BBqChicken1's Avatar
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    BBqChicken1 is offline
    Originally Posted by jaklcrow View Post
    I just found the worst one of all time...

    http://forum.bodybuilding.com/showth...hp?t=138136813

    What?! How dare you!
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