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  1. 07-14-2011, 12:08 PM #1
    SkullCrusher88
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    SkullCrusher88 is offline

    Trying something new for Tricep/Chest Day:

    Trying something new for Tricep/Chest Day tell me what you think...

    Incline Bench 3X8
    Skullcrushers 3X8
    Guillotine Bench 3X8
    Close Grip Bench 3X8
    Weighted Tricep Bench Dips 5X10
    Bench Press 3X8
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  2. 07-14-2011, 12:45 PM #2
    BruceBruce325
    Sexy Bros Club BruceBruce325's Avatar
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    BruceBruce325 is offline
    looks good

    i've never liked guiotines though
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